Information about enSoul
Opening hours
Kapiti and Paraparaumu's home for Yoga and Pilates, with 23+ classes run a week in studio and with online Yoga classes available as well. Vinyasa Yoga, Yin Yoga and Pilates Mat classes available either in studio or online!
Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues
Working late, school sports or stuck in traffic, enSoul has you covered, 80+ hours worth of recorded classes that is updated weekly with LIVE streamed classes and monthly themed practiced.
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