Information about 318 Fitness

Tongariro St 20
5032, Paraparaumu
+64 4-297 0514

Opening hours

  • Monday: Open 24 hours
  • Tuesday: Open 24 hours
  • Wednesday: Open 24 hours
  • Thursday: Open 24 hours
  • Friday: Open 24 hours
  • Saturday: Open 24 hours
  • Sunday: Open 24 hours
Commercial warehouse style gym

Our comment from FitFit New Zealand about 318 Fitness:

318 Fitness is a spacious and well-equipped gym located in Paraparaumu, New Zealand. It offers a variety of facilities, including a boxing ring, boxing bags, and a range of free weights, making it ideal for everyone from heavy lifters to cardio enthusiasts. Members appreciate the stunning views of Kapiti Island and the welcoming atmosphere free of pretentiousness.

Some highlights of 318 Fitness include:

  • Spacious layout allowing for various workout styles without feeling crowded.
  • Diverse equipment with a good selection of free weights and machines, though some members note that a few machines are older.
  • Friendly and helpful staff who foster a supportive environment.
  • Unique offerings like a kinesiologist on site, providing specialized services.
  • Authentic community vibe with no 'posers' or distractions.

While some users mentioned the absence of classes and concerns about specific trainer interactions, the overall feedback is overwhelmingly positive, highlighting it as the best gym on the coast. 318 Fitness is recommended for those looking for a straightforward, no-frills fitness experience.

318 Fitness: Opinions

4.7/5 (38 Opinions)
Ivan Slavov 1 month ago

Fantastic experience: Awsome

Nikki O'Donnell 1 month ago

Fantastic experience: I’ve recently joined after moving to the area and a long hiatus from weightlifting. I wanted a gym that was more of the ‘old school.’ Not keen on commercial gyms, and equipment being hoarded by gym bros. This is a surprisingly large gym. One area has cardio, middle area are the weight machines and the other end has racks for squats, benching etc. barbells specific to the different regulations. Extensive accessories for use and chalk. As well as middle areas for work outs with various other activities, like kettle bells. The owners are amazing, involved in various local community initiatives, there’s no ‘hard sell.’ My 13 year old son was keen to attend the gym with me and he was welcomed, with his own routine on the cardio machines. He loves it. But it’s not a gym that’s overrun with kids running around either it’s properly managed and the weights area is for the adults. I really love the vibe, it’s 24/7 and has lots of parking. Best of all, there’s an app that not only shows your attendance but also the visiting times so you can work out the best times to go. They’re in the process of adding an infrared sauna and recovery room. They’re absolutely welcome to people trialling it to ensure it’s the right fit because they genuinely care about people owing to their own passion in the area. Unlike the commercial gyms with the reliance on lots of subscriptions but less uptake.

318 Fitness

Thank you for your kind words, Nikki! We’re excited to welcome you and Harry to the 318 Fitness whānau. Can’t wait to see you getting back into your training and smashing those goals! Thanks 318 Fitness

Nick Reynolds 6 months ago

Fantastic experience: Say no more—5 stars all day! ⭐⭐⭐⭐⭐ #ThePeoplesGym #318Fitness

marina hiroki 6 months ago

Fantastic experience: 318 Fitness is my favorite gym—the people, the vibes, and the culture make it feel like home! #ThePeoplesGym

Strength Coach Rina 6 months ago

Fantastic experience: I love this gym—318 Fitness is a whole vibe! #ThePeoplesGym #318Fitness

Michael Rozov 7 months ago

Fantastic experience: Left my headphones there. Very friendly and communicative team they have! I’m not a local so they went out of their way to get overnight courier and even paid for it! Trained there as well, solid gym too. A+.

318 Fitness

You are very welcome Michael. We hope to see you again sometime. Yours in Strength 318 Fitness

Petar Tavich 7 months ago

Fantastic experience: Very helpful staff and awesome facilities! Considering moving to Paraparumu just so I can use this gym more regularly. Only gym I've seen around Welly with legit equipment and this amount of space!

318 Fitness

Hey Petar, We welcome you to 318 Fitness. Thank you for your positive feedback. Train hard and have fun. Yours in Strength 318 Fitness

Blaise Postlewait 1 year ago

Fantastic experience: I love that they have a boxing ring and boxing bags. the gym is super spacious for doing Hit workouts. stunning views of kapiti island and sunlight coming in from all around. Highly recommend

a nexus 1 year ago

Fantastic experience: I love this place. It's huge, has lots of equipment and is not busy, ever. Some people would consider it old school and I would agree that a lot of the machines are fairly old and its a mix of kg and lbs. But IMO this is made up for by the variety. Free weights they have everything you could ask for. Proper squat racks and dedicated face saver bench presses. I'm not sure on the quality of cardio equipment, but they have the standard stuff. Dont come here for classes (there are none I saw) nor if the quality of the equipment, changing rooms, or pretty people looking in mirrors is what you are looking for.

IYTytc Ndn 1 year ago

Negative experience: Incompetent female trainer records her client preforming exercises wrong and instead of correcting her she posts it on Instagram and then when called out for it she blocks me

paige fraser 1 year ago

Fantastic experience: Best gym on the coast

Matt Clarke 2 years ago

Fantastic experience: Very smart operation.

Greg “Grego” Mawson 2 years ago

Fantastic experience: With gyms, it's often hard to find one where the owners walk the walk and actually care. 318 is a gem. With a massive floor plan, there is something for everyone, whether you're a heavy lifter or into your cardio. We were visiting for a powerlifting competition, and we felt right at home and there was still room for members to come and train. I recommend this gym and would be my gym if I lived local

Jo Ani Robinson 2 years ago

Fantastic experience: No frills fitness & has all the equipment required. Has a kenesiologist within the gym which is ultra fantastic as I have never seen this before. Check out the kenesiologist Brent

JA Huyser 2 years ago

Positive experience: A grungy older style gym, good for most workout types. Is the base for kapiti powerlifters club.

Nicholas Troy Baldwin 3 years ago

Fantastic experience: Love it

bulb 3 years ago

Fantastic experience:

318 Fitness

Great having you with us!

Claire Maxted 3 years ago

Negative experience: Deceptive photos, not like what is shown

Thomas Bone 3 years ago

Fantastic experience:

Mr. Incredibles 3 years ago

Fantastic experience: Love it

Saraya Shakeshaft 3 years ago

Fantastic experience: Pity I wasn't around long enough awesome place to get gains

Steve Tehuia 3 years ago

Fantastic experience: Awesome

DJPanda 69style 3 years ago

Fantastic experience: Grate place to work out. Has a lot of machines to choose from and more ..

Des Hurrell 4 years ago

Fantastic experience: Awesome gym!!! Highly recommend

318 Fitness

Thanks Des! Nice to have you with us!

Wehi Walker 4 years ago

Fantastic experience: I thoroughly enjoy being a gym member here and love the amount of equipment available as well as the atmosphere and the environment the staff are awesome and friendly and always happy to help!

318 Fitness

Love having you with us brother! Thanks!

Tania Ulph 4 years ago

Fantastic experience: Spacious and no posers! Great place great atmosphere

318 Fitness

Welcome home Tahn! Awesome having you in the whare!

Comma Communications 4 years ago

Fantastic experience: Great friendly vibe

strini naidoo 4 years ago

Fantastic experience: Good place. Nice setup . Feels good.

318 Fitness

Thanks Strini! Was great having you visit

Liam Montgomery 4 years ago

Fantastic experience: Best gym on the coast

318 Fitness

Thanks Liam!

rhythm hartman 4 years ago

Fantastic experience: Awesome

318 Fitness

Thanks Rhythm!

Isaac Patrick King 4 years ago

Fantastic experience: Authentic people and gym

Steve Voullaire 4 years ago

Positive experience: Awesome people

318 Fitness

Thanks Steve!

Kelly Hall 4 years ago

Fantastic experience: Great atmosphere, great team, great space.

318 Fitness

Thanks Kelly!

Melissa 4 years ago

Fantastic experience: Always awesome ✌️

318 Fitness

Thanks Melissa!

Lyn Shailer 4 years ago

Fantastic experience: Basic gym with good facilities and reasonable cost. Love it

Pamela Barnaby 5 years ago

Fantastic experience: Love to work out here

318 Fitness

Thanks Pamela!

Graeme Boyce 6 years ago

Fantastic experience: The place you go when you want train well

Bradley Hare-Bint 6 years ago

Positive experience: Pretty mean

318 Fitness

Thanks!

Leave your opinion about 318 Fitness:

1 = Poor 5 = Excellent

318 Fitness appears in the following listings:

318 Fitness appears in the following listings:

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