Flex Fitness Hamilton CBD 24 Hour Gym
Information about Flex Fitness Hamilton CBD 24 Hour Gym
Opening hours
- Monday: 10:00 AM – 7:00 PM
- Tuesday: 10:00 AM – 7:00 PM
- Wednesday: 10:00 AM – 7:00 PM
- Thursday: 10:00 AM – 7:00 PM
- Friday: 8:00 AM – 12:00 PM
- Saturday: 9:00 AM – 12:00 PM
- Sunday: Closed
Our comment from FitFit New Zealand about Flex Fitness Hamilton CBD 24 Hour Gym:
Flex Fitness Hamilton CBD is more than just a gym; it's a motivating and vibrant community where everyone, from beginners to pros, can thrive. Located in the heart of Hamilton, this 24-hour gym offers a spacious and well-maintained facility, equipped with a large variety of modern weights and cardio machines that cater to all fitness levels.
The friendly and approachable staff create a welcoming atmosphere that makes every visit enjoyable. Members appreciate the clean environment, well-organized equipment, and the supportive nature of fellow gym-goers, which fosters a sense of belonging that many describe as a fitness family.
Flex Fitness is committed to overall wellness, offering workshops and personalized training options that go beyond just physical workouts. Members frequently mention the refreshing smoothies available at the juice bar, making post-workout recovery a treat.
While the gym can get busy during peak hours, particularly around 5 PM, the variety of equipment ensures that individuals can still find opportunities to work out without long waits. The community spirit and quality facilities truly set Flex Fitness Hamilton CBD apart as a leading choice for fitness enthusiasts in the region.
Highlights:
- Spacious and clean environment
- Wide variety of high-quality equipment
- Friendly and supportive staff
- Welcoming atmosphere for all fitness levels
- Refreshing smoothies and wellness workshops available
Areas for Improvement:
- Peak hours can be busy
- Limited designated equipment for specific exercises
Flex Fitness Hamilton CBD 24 Hour Gym: Opinions
Negative experience: Overcrowded at all times of the day, even 10.30pm on a Saturday night! No consistency of equipment between branches. On the plus their gyms are nice and clean and have well maintained gear.
Thanks for taking the time to review our gym. Our gym is popular and being 24/7, it does attract people at all times. There are only 2 permitted brands allowed in the Flex Fitness franchise, Life Fitness/Hammer Strength and Technogym. We are proud of our Life Fitness/Hammer Strength gym and we're glad you noticed how clean and well maintained it is.
Fantastic experience: Finally signed up at flex fitness CBD! The gym looks really well maintained and has all the right equipments you can ask for. The signing up process was super easy and smooth. thanks to Katie she was really helpful and welcoming.
Thanks for taking the time to review our gym Nijas!
We're glad you like our quality Hammer Strength and Life Fitness equipment.
So glad Katie made a great impression on you.
Enjoy!
Fantastic experience: So glad I signed up with Flex Fitness CBD! I have been doing personal training sessions with Jahsae since May and these have helped me improve my strength and fitness so much. The gym is nice and tidy, and I love that they sell Swole foods and also have a great range of protein products and pre workout for sale in the vending machine too!
Thanks for taking the time to review our gym Morgan! Jahsae is the best and we're so blessed to have her on our team. We're glad you like the products too!
Fantastic experience: Flex Fitness CBD welcomes you into a spacious and encouraging playground. From getting humbled while trying to defy gravity with a large range of weights and machines, to their prisitne cardio equipment which makes those workouts that feel like time couldn’t move any slower a lot easier. I only joined a month ago and already love it, the staff are friendly and approachable, plus the smoothies they make are refreshing after a solid workout. Would 100% recommend trading a Netflix binge for a solid gym grind here :)
Thanks for taking the time to review our gym Hayley! We're glad you like our smoothies too!
Fantastic experience: Awesome gym.
Thanks for taking the time to review our gym Paula! We think it's awesome too!
Fantastic experience: This is the best Google review for Flex Fitness CBD.
Thanks for taking the time to review our gym Hannah! Haha, 100% the best review! :)
Fantastic experience: S Flexfitness is by far my favorite gym, the staff are so friendly and I don't feel insecure while working out, all other gym members mind their own business and everything within the gym is kept tidy
Thanks for taking the time to review our gym Shivali! We're glad you like our gym :)
Fantastic experience: This gym is absolutely amazing, couldn’t ask for anything better and has all the equipment I need
Thanks for taking the time to review our gym Quade! We're glad you like it!
Positive experience: Great Gym with Great welcoming Staff. Good little community. Pretty Good Equipment in a good location. Everyone is kind and respectful of each other. Is a place for everyone whether new to working out or pro.
Thanks for taking the time to review our gym James! We certainly do try and cater for absolutely everyone from all ages and abilities!
Fantastic experience: Flex Fitness has been my go-to gym since the early days, and there are plenty of reasons why I've stuck around. The location is spot-on, with convenient and secure parking – a big plus in today's gym scene. The front desk crew always brings a cool vibe, making for a welcoming atmosphere every time I walk in. Equipment-wise, Flex Fitness doesn't disappoint. Everything is well-maintained and in great condition, making workouts smooth and efficient. And let's not forget about the bar – it offers a great selection to choose from. Flex Fitness ticks all the boxes for me. It's got convenience, a friendly atmosphere, and top-notch facilities. No wonder I've been a member for so long
Thanks for taking the time to review our gym Katy! It's great to see a long term member still feeling the vibes you felt from day one! We'll keep doing our best to make sure our members feel the way you do :)
Fantastic experience: Flex Fitness Hamilton CBD is more than just a gym; it's a motivating space where the enthusiastic staff create a welcoming atmosphere. Whether you're a beginner or a pro, the sense of belonging in this fitness family is evident, making it easy to connect with others. The well-equipped facility, complete with top-notch cardio machines and weights, feels like a fitness playground that is always clean and organized. What sets Flex Fitness apart is their commitment to overall wellness. The trainers act as a personal hype squad, making it a place to not only work on gains but also to feel part of something bigger. If you're seeking a fitness community where making awesome friends is as important as getting fit, Flex Fitness Hamilton CBD is the place to be. Rest assured, you won’t regret joining.
Thanks for taking the time to review our gym Charlie! We're glad you like our gym too!
Fantastic experience: Stepping into this gym is like diving into a realm where sweat becomes art and muscles are masterpieces. From the electric energy pulsating through every workout to the vibrant community fostering growth, this gym isn't just a place to lift weights; it's a sanctuary for sculpting dreams. With each drop of sweat, I feel like I'm chiseling away at limitations, uncovering the best version of myself. This gym isn't just a destination; it's a journey of transformation. Every rep, every stride, every stretch is a brushstroke in the canvas of my fitness evolution. It's not just about the three months free; it's about the endless possibilities that await within these walls.
Thanks for taking the time to review our gym Ansh! We absolutely love this review! Your journey sounds amazing!
Fantastic experience: FLEX CBD is my absolute favourite. First of all, backing a homegrown fitness club like Flex is always inspiring. To see a Kiwi brand not only compete but excel past its competitors in leaps and bounds motivates me to work hard and achieve. Bringing it back to the gym itself, Flex CBD never disappoints. It has all the equipment you could ask for and then some. The new dumbbell rack is a great call and shows the responsiveness of the Flex team, handling its well-deserved growing popularity with ease. For those who haven't stepped foot in Flex yet, you're seriously missing out. I encourage you to give it a go with their free passes. Once you go black and yellow, you'll lift more than just Jell-O!
Thanks for taking the time to review our gym Cody! We are so proud to be a New Zealand owned and operated gym franchise, and we aim to be the best in New Zealand all throughout New Zealand!
It's members like you that see the real Flex and we truly appreciate that!
Fantastic experience: If you don't want to get jacked out of your mind while making friends with all the gym staff and fellow gym goers at the same time, don't go to Flex Hamilton CBD! Awesome gym with such chilled out yet helpful staff running the show, the equipment is all top notch, the layout is nice, the vibe is impeccable and the bathrooms are fit for royalty. 11/10 would recommend Flex Fitness Hamilton CBD to any and everyone looking to go on a fitness journey because in this gym, you have everything you need to succeed!
Thanks for taking the time to review our gym Carlos! So creative,we love it! We do our best to provide a great space for great people and we're stoked you notice our efforts. Thanks again for the outstanding review Carlos!
Fantastic experience: So, I’ve been hitting up Flex Fitness Hamilton CBD for a while now, and let me tell you, it’s pretty awesome. When you walk in, it's like this whole vibe of motivation hits you. The staff are super cool, always giving you a high-five or a fist bump. They're genuinely stoked about fitness, which rubs off on everyone else. The people there are rad too. It’s like this big fitness family where everyone’s cheering each other on. Whether you're a beginner or a pro, you feel like you belong. Plus, making friends there is easy - there's always someone to spot you or chat between sets. And the equipment? Oh man, it’s legit. They’ve got all the gear you need to get your sweat on. From killer cardio machines to all the weights you can handle, it’s like a fitness playground. And it’s always clean and organized, so you can focus on crushing your workout. But what sets Flex Fitness Hamilton CBD apart is how they care about your overall wellness. They offer workshops and personalized training, so you’re not just lifting weights, you’re learning about fitness too. And the trainers? They're like your own personal hype squad, pushing you to be your best self. In short, Flex Fitness Hamilton CBD is more than just a gym. It’s a place where you can work on your gains while feeling part of something bigger. If you’re looking for a spot to get fit and make some awesome friends along the way, this is it. Trust me, you won’t regret it.
Thanks for taking the time to review our gym Chester! What a fantastically detailed review! That puts a huge smile on our faces to read such positive feedback :)
We're glad you appreciate the effort we put in to make this an awesome space for everyone!
Fantastic experience: pretty packed at 5pm but what can you expect? it's CBD. usually have to wait for a parking for a few minutes unless you're lucky. gym has everything you need, but if you aren't using free weights, it'll be hard to do a full workout without long rest times. 4 power rack areas and mutliple bars you can use, one bench press but you can set up in the power racks too. machines are good but only one of each but multiple areas to use single cables (tricep pushdowns, etc.)
Hey Sam! Thanks for taking the time to review our gym, and in great detail too! Yes, the gym does get really busy at 5pm, and especially on a Monday. This generally tapers off as the week goes on. We have tried really hard to give our members everything they need and we'd rather have a really good variety than multiples of the same machines in a limited floor space. Thanks again Sam! :)
Fantastic experience: Had a day pass for $15. Clean and safe gym, at 11 am on a Tuesday, it was very quiet, as expected. Friendly staff, clean toilets, and nice-looking showers.
Thanks for taking the time to review our gym Tanja! Thanks for commenting on our bathrooms, we do our best to keep these clean and hygienic for all users. And yes, our staff are so friendly :)
Fantastic experience: Absolutely love training at flex CBD! Great variety of equipment, nice large space for lifting, helpful staff and a good vibe.
Thanks for taking the time to review our gym Britney! That really is a great review, thank you so much.
Fantastic experience: Flex Ham CBD is by far one of my favourite gyms i've been to. Its spacious and clean, has great equipment, the staff are awesome, the vibes are great and you can't beat it on a sunny day!
Thanks for taking the time to review our gym Mia! We do our best to keep it clean and tidy at all times, and yes, our staff are AWESOME!
Fantastic experience: A good gym overall!!
Thanks for taking the time to review our gym Mashiha! We're glad you like it!
Fantastic experience: Clean and Tidy gym, the staff here are lovely! 10/10 recommend! :)
Thanks for taking the time to review our gym Keleigh! We agree, the staff are lovely!
Fantastic experience: My favourite gym, Great equipment and the best staff!
Thanks for taking the time to review our gym Joe! We're glad you love the equipment and yes, our staff are the best!
Fantastic experience: Great gym! Lots of quality equipment, friendly staff and there is a fun and supportive atmosphere
Thanks for taking the time to review our gym Erena! We're glad you love the staff, we do too!
Fantastic experience: My favourite gym in Hamilton!! Staff are super friendly, great range of equipment
Thanks for taking the time to review our gym Natalie! The staff are great!
Fantastic experience: Been a great experience going to this gym, have just started using this one after moving house and found it had all the equipment I need, and lots of space and variety so I never find myself having to wait to use anything
Thanks for taking the time to review our gym Tom! We're glad you are enjoying it!
Fantastic experience: Best gym in Town
Thanks for taking the time to review our gym Dylan!
Fantastic experience: Good place
Thanks for taking the time to review our gym Yu! We're glad you're enjoiying it!
Fantastic experience: What’s the procedure to cancel the membership, if you no longer wanna do gym? Can anyone help me with that pls?
Hi David, thanks for contacting us. All membership enquiries are all done through our email address [email protected] you send us an email we can look up your account and go from there.You can find the email address and phone number on our website too
Fantastic experience: Sarsha, Scott and the team continue to do awesome with this place.
Thanks for taking the time to review our gym!Thank you for your kind words, we really appreciate it and thank you for noticing the effort we put in!
Negative experience: the staff won’t allow us in, members kick us out just cause we are members of other place. an intensive place We came from sth island, vehicle’s broken down in Hamilton. We decided to go to this club. We explained we didn’t have passkey, and proved that we’ve been member for 2 years of flexfitness. I felt that I have been poorly treated. Ive never had this trouble in the past with any other flexfitness.
We’re sorry you feel hard done by Mercy. We take our member’s security very seriously and everyone entering the gym outside of staffed hours must have their 24/7 access keytag. This is clearly signed posted outside the front door and printed on the door glass.As you phoned me on a public holiday (2nd January), there was nothing I could do to help you as I wasn’t even in Hamilton. The member you spoke to did the right thing by not letting you in as he would have then been in breach of his membership terms and conditions to do so. You accepted this on the phone and said “have a good day”.Trying to discredit our business for being proactive about our security by posting a 1 star review, because you failed to bring your 24/7 access keytag with you while travelling to another city on a public holiday, really does not reflect on the integrity of our business.
Fantastic experience: Has all the gear you need. Great staff. What ever you want to achieve they will help you.
Thanks for taking the time to review our gym! We glad you like it and Yes! We are here to help everyone achieve their goals!
Fantastic experience: Best gym ever Awesome staff and facilities
Thanks for taking the time to review our gym Shiva! We're glad you love it! :)
Positive experience: Nice gym, well maintained. The only thing that I don’t like and would have bothered others too is no designated incline and decline bench press. They have added a new designated flat bench which is nice.
Thanks for taking the time to review our gym Abhishek! We would love to have dedicated incline and decline benches but unfortunately, when space is at a premium, we have had to compromise. Incline and decline bench press can still be done here by using an adjustable bench in the rig or Smith machine. I hope this helps :)
Fantastic experience: Really amazing gym with all the space and machines you need. Fantastic set of people working here, very friendly and supportive!
Thanks for taking the time to review our gym Mark! Really glad to hear that you love our team too!
Fantastic experience: This is a good gym suitable for a wide range of people. It has a suitable layout and a selection of health related goods and services avaliable. Such as drinks, food, scales, and others. Good showers.
Thanks for taking the time to review our gym Farran! We're glad you like it.What gym equipment do you think we are lacking? We would love to hear your feedback?
Fantastic experience: Great looking
Thanks Rose! We are always trying our best :)
Positive experience: Abit disappointed as it was my first time back since after lock down and it was dirty and smelly especially in the bathrooms and it is a small space so have to be mindful of other people around you
I'm sorry you feel that way. It does seem that you came in before we were staffed again from the break. The gym has a professional cleaner clean the gym 365 days a year, but at once a day, it's not always enough in a 24/7 gym. That's why when we are staffed, the staff check and clean the bathrooms several times a day.I'm sorry we were not able to keep our usual high standards during the staff's holiday period.
Positive experience: Old woman at the desk was terribly rude. Put me off the place. (The owner has since apologised. Thank you. 4 stars)
I'm so sorry you had a bad experience at our club. That's sounds terribly unprofessional and I will be speaking with the staff member involved.I really hope you can see that this is not a true reflection of our club and team.Really sorry this has happened to you. If you can email me at [email protected] I will work something out for you
Fantastic experience: Best place for motivating
Great to see we keep you motivated Popal!
Positive experience: Really friendly staff!
Thanks Tennessee! We aim to please!
Positive experience: Great gym, gym goers don’t always follow etiquette.
Thanks for taking the time to review our gym Heno! It is something we aim to keep on top of to ensure everyone has a great experience in our gym.
Fantastic experience: Haven't been training for roughly 5 years. Couldn't have felt anymore welcome than how Flex made me feel. Gear is minters and has exactly what I need and even stuff I honestly can not wait to try. First week back. 4 sessions in. Life is good again. Thanks Flex!!!
Thanks for taking the time to review our gym! Great to hear you're loving it!
Fantastic experience: Great gym, enthusiastic staff and owners. Best quality equipment gym equipment in Hamilton
Thanks Dwayne for taking the time to make your review. We're glad you enjoyed our gym!
Fantastic experience: Haven't been training for roughly 5 years. Couldn't have felt anymore welcome than how Flex made me feel. Gear is minters and has exactly what I need and even stuff I honestly can not wait to try. First week back. 4 sessions in. Life is good again. Thanks Flex!!!
Fantastic experience: Amazing gym
Thank you Ben! We're glad your enjoying it :)
Fantastic experience: Quality clean gym 10/10 would gym again
Thanks for taking the time to review our gym Charlie!
Fantastic experience: Its a really good gym. It had everything that i wanted and wasnt too busy.
Hi Ryan, Thanks for the review, have a great day :)
Fantastic experience: Great gym, Good people excellent staff, top range equipment,
Thanks for taking the time to review our gym Jono!
Fantastic experience: This a great gym, with a good selection of equipment. Friendly and encouraging staff, I've had great results working with the trainers here. I've found Flex to be a really good chain of Gyms to belong to, they're always a good vibe ✌️
Thanks for taking the time to review our gym Alessia! Glad to hear you're loving Flex Fitness!
Fantastic experience: Great place
Fantastic experience: Amazing staff, very kind and helpful. Beautiful facilities and constantly updating.
Thanks for your awesome feedback Cameron :) From the Flex Team
Fantastic experience: Went there for advanced physio,John is talented at what he does
Thanks for taking the time to review our gym Nana!
Fantastic experience: Great gym. Very clean, plenty of equipment and friendly staff.
Thank you Rory :)
Fantastic experience: Best Gym in Hamilton hands down
Fantastic experience: I was the uber driver...My mate done his exercise in a safe environment. So he happy I happy. If not happy then you may not have the 5 star. But today you get the 5 star coz my mate happy & he was safe doing what he needed to do.
Thanks for taking the time to review our gym Emma!
Fantastic experience: love how you can train at any flexfitness gym
Fantastic experience: Favourite gym in Hamilton I can choose to go to any of the flex gyms but always come back to this one. Equipment is always clean and tidy and in good condition. If we ask for new exciting machines Tim always pulls through! He is constantly asking us what we want more of in terms of supplements and equipment 10/10
Thank you for your feedback Maddison. We appreciate you. your progress has been incredible.
Fantastic experience: Good location, good up to date equipment
Fantastic experience: Friendly and helpful staff. Great selection of equipment
Thank you Malcolm
Positive experience: Good group workout
Thanks Neil, glad you had a great workout!! Feel free to pop in during staffed hours and grab your free protein shake for reviewing us :)
Positive experience: Central as can be
Fantastic experience: Great atmosphere and variety of equipment
Fantastic experience: Nice and clean
Fantastic experience: Great gym, good vibe. New equipment and friendly staff. All the makings for an easy to fit into gym.
Thanks Mik, we appreciate you taking the time to leave a review.
Fantastic experience: AWESOME, have tried most of the gyms around Hamilton and this is one that definitely feels like a gym family, they train you hard and know how to push you but keep the fun, love this gym and will definitely make this my permanent place to go.
Fantastic experience: Found this beauty of a gym while traveling the north island (from Canada). Of the half dozen gyms we have tried across the island, this one deserved a rating based on hospitality alone. Immediately welcoming (thanks Corey!), clean and precise. Modern cardio, machines, free weights, platforms, racks etc. Very familiar to those training functional fitness. Private and clean changeroom/showers. If I lived in the area I’d get a membership and hire a trainer.
Hey Chris, thanks so much for taking the time to write your review. Love hearing positive feedback about the club and more importantly the team as it is the team that really set's us apart from our competitors. Safe travels, regards Tony (owner)
Fantastic experience: ✌️
Fantastic experience: Clean and well-maintained gym with complete facilities. Staff are accommodating and always makes you feel welcome. I would highly recommend.
Thanks for taking the time to review our gym Ecl!
Fantastic experience: ✌️
Fantastic experience: Awesome gym with good staff and nice members. All brand new equipment and awesome showers ! Its my happy place !
Fantastic experience: Awesome gym and environment, highly recommend
Fantastic experience: Clean and well-maintained gym with complete facilities. Staff are accommodating and always makes you feel welcome. I would highly recommend.
Fantastic experience: Great 24 hour gym in city centre and easily accessible. New gear and wide range of equipment for all exercise levels. The staff are fantastic and a good amount of Personal Trainers to chase those goals a bit harder. Definitely will recommend to other people to jump on the Flex Fitness lifestyle.
Fantastic experience: Best gym in NZ
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