Information about F45 Training Hamilton Central

Tristram St 85
3204, Hamilton
+64 27 236 4303

Opening hours

  • Monday: 5:15 AM – 6:00 PM
  • Tuesday: 5:15 AM – 6:00 PM
  • Wednesday: 5:15 AM – 6:00 PM
  • Thursday: 5:15 AM – 6:00 PM
  • Friday: 5:15 AM – 6:00 PM
  • Saturday: 7:00 – 10:00 AM
  • Sunday: 8:00 – 10:00 AM
F45 Training Auckland is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our comment from FitFit New Zealand about F45 Training Hamilton Central:

F45 Training Hamilton Central is a vibrant community-centric gym located in Hamilton, New Zealand, that offers a unique and motivating workout experience for all fitness levels. Members often describe it as 'a home away from home' where the atmosphere is welcoming and supportive. The dedicated trainers go above and beyond, providing personalized guidance and encouragement, making every session enjoyable and effective.

Some of the key highlights from user experiences include:

  • Inclusive Environment: Everyone feels part of the F45 family, fostering a sense of belonging that keeps members motivated.
  • Expert Instructors: The trainers are known for their extensive knowledge, supportive nature, and ability to tailor workouts to meet individual needs and goals.
  • Diverse Classes: With a variety of classes that change daily, workouts remain challenging and engaging, preventing monotony.
  • Community Spirit: The camaraderie among members enhances the workout experience, creating lasting friendships and collaborative encouragement.
  • Clean and Well-Maintained Facility: Members appreciate the cleanliness of the gym and the quality of equipment provided.

While there have been isolated comments regarding management's responsiveness, the overwhelming feedback reflects a thriving and stimulating environment perfect for anyone serious about improving their fitness journey. F45 Training Hamilton Central is highly recommended for those looking to join a supportive fitness community that inspires success.

F45 Training Hamilton Central: Opinions

4.8/5 (45 Opinions)
Danyelle Joyce 2 months ago

Fantastic experience: A home away from home. I have never been in a space that pushes you to succeed in whatever it is you set your mind too, like they do here. The trainers and the owners genuinely want to see you shine and are there to support you in every step of your journey. I would recommend F45 Ham central to anybody!

Brydee Thomson 2 months ago

Fantastic experience: Amazing team and wonderful owners that support you on whatever your fitness journey is. Love the community and aroha

Ellen O'Brien 2 months ago

Fantastic experience: Awesome gym, lovely trainers, great classes

Liam Palaone 2 months ago

Fantastic experience: Awesome gym, great classes

Ruth 2 months ago

Fantastic experience: "I'm absolutely loving my experience at this gym! The atmosphere is fun and friendly, making it a joy to work out here. But what really sets it apart is the fantastic instructors - they're knowledgeable, supportive, and always pushing me to be my best. I also appreciate how much they prioritise health and fitness, offering a range of classes and programs that cater to my needs goals. Highly recommend!"

Daniel Joyce 2 months ago

Fantastic experience: Great people, fun environment and excellent trainers, would highly recommend.

Erin Hildebrandt 2 months ago

Fantastic experience: F45 Hamilton Central is outstanding! I am living in Hamilton for the year for work and I have been welcomed with open arms here by the trainers and F45 community. The trainers are friendly, motivating and kick my butt every morning. F45 is always a good workout, but this location stands out as a true community of people who are passionate about fitness, friendships and bettering themselves one sweaty class at a time!

Jamie Looker 2 months ago

Fantastic experience: Fab gym with great community feel! The owner and trainers are awesome, and so welcoming.

Alex Steele 2 months ago

Fantastic experience: Most consistent I’ve ever been to a gym before, what a great community with the added bonus of building fitness. Camille goes above and beyond to support you and gives it that extra spark.

Peter & Alena Sampson 2 months ago

Fantastic experience: F45 Hamilton Central consistently delivers an outstanding training experience. The environment is inclusive, encouraging, and exceptionally well-led. Coaches tailor movements, provide constant support, and genuinely invest in each member’s progress. The sense of community is unmatched, and it’s clear that Camille and her team go above and beyond to create a space where everyone feels welcome, included and motivated to reach their goals. I can’t recommend this gym enough!

Sarah Seel 2 months ago

Fantastic experience: Fantastic gym that caters for all fitness levels. The trainers get to know all the members and work hard to help people reach their goals. I would highly recommend this gym.

Ange Liddle 2 months ago

Fantastic experience: Fun friendly team workout!

Mike Foote 2 months ago

Fantastic experience: As I get closer to 50 than I care to think about, the team at F45 Hamilton have got me in better shape than I was in my 30's. Team training is where its at.

Sarah Avery 2 months ago

Fantastic experience: Great atmosphere and awesome trainers who tailor the exercise if you have an injury or two. Enjoy the vibe in the classes and the community spirit.

DZ Lim 2 months ago

Fantastic experience: Been here 3 years. Great team, always motivating!

Greg Renner 2 months ago

Fantastic experience: Great gym, great trainers… always up for a laugh. The most welcoming gym I’ve been to and they actually help you get results.

Nita Goes 2 months ago

Fantastic experience: Getting to train at F45 Hamilton Central is often the highlight of my day! The coaches are super supportive and have had the biggest influence on how I feel during exercise thanks to their knowledge and tips, and the community and atmosphere is so welcoming and supportive! Very grateful and couldn’t recommend this place enough to anyone looking for a sustainable way to stay fit and healthy!

niko baby 1 year ago

Fantastic experience: Amazing place to train with supportive trainers and great equipment.

Marleina Te Kaawa 2 years ago

Positive experience: Friendly staff who are very welcoming.

Tyler Stead 2 years ago

Fantastic experience: I was on the road and popped in for a workout. The trainers were awesome and the facility is brilliant. Definitely recommend giving them a visit if you are looking for an awesome workout and a great vibe! Thanks team

Kathryn Moka 2 years ago

Fantastic experience: Attended Hamilton Central, Monday and Tuesday. The trainers were helpful, fun and made me feel welcomed and apart of the team. Really enjoyed training here while In Hamilton!! Thanx Team xx

James Ashwin 3 years ago

Fantastic experience: Recently did a great session here on my travels in Hamilton. Epic studio with a great culture, the new owners are fantastic people and I highly recommend this place. James Ashwin Kakapo Business

Caitlyn 3 years ago

Fantastic experience: Hands down the best F45 studio!! Ever since starting I have felt welcomed and supported by everyone. The trainers there are amazing and you can always count on them to push you to your limits and help you reach your fitness goals in and outside of the studio. I would 110% recommend Hamilton Central F45.

Kayla Forkert 3 years ago

Fantastic experience: After struggling to find a gym I could feel comfortable altering an exercise, feeling welcome and in general having a good yarn or social encounter with members and trainers as well as that extra push to make me exceed my limits and goals I have found F45 ham central team. They have such an amazing culture and knowledge and immediately I felt at home. The bingo cards for the challenge add extra fun and competitiveness for those of that nature. Really enjoying it and only group fitness open 7 days a week for those like myself who don’t know how to stop love it <3

Aishwarya Ramesh 4 years ago

Fantastic experience: F45 Hamilton Central is just amazing. Their workouts are always super challenging and exciting. Everyday is different and not boring at all. The main pillars of this studio are the trainers. All the trainers are amazing. They are very professional, friendly, always enthusiastic supportive and motivating people to do their best. They also understand each individual's needs and their fitness goals and assist them in achieving it appropriately. I have been to many gyms but the best thing about F45 is the trainers demonstrate and explain the workouts at the begining of the session and also they move around the class during the workouts to provide extra help and to modify exercises if needed. Also the after workout stretches are very helpful. The studio always looks super clean and the equipments are well sanitised before use. Friendly environment and are welcoming. Love the team effort and their energy!!! If you are looking for a change in your fitness level, then F45 is the one for you. Just loving and feeling great to be a member at F45 family.

Kiara Jefferies 4 years ago

Fantastic experience: Great environment & trainers that will push you to be your best.

Ellen Bragger 4 years ago

Fantastic experience: What an amazing team! I love being part of the F45 Hamilton Central family. Team training atmosphere and energy with individualised approach and everyone knows your name. I have achieved so much on a personal level and could never done it alone. F45 for life.

Clare Ryan 4 years ago

Fantastic experience: No two workouts are ever the same so it never gets boring. The trainers are knowledgeable and supportive and the camaraderie is fantastic. A great crew!

erica amon 4 years ago

Fantastic experience: F45 provides plenty of variety, the workouts are always changing - and challenging! A great feeling of community at F45 Central, and the trainers are enthusiastic and supportive. Makes it easy get out of bed early!

Nanise Cuthers 4 years ago

Fantastic experience: Love the variety, the motivation and the awesome trainers! Would definitely recommend.

James and Trudy Gavin 4 years ago

Fantastic experience: F45 is an amazing place to train. The staff are really friendly and knowledgeable. They make the gym a really great environment to be in.

N Cuthers 4 years ago

Fantastic experience: Love the variety, the motivation and the awesome trainers! Would definitely recommend.

Ryan Cox 4 years ago

Fantastic experience: F45 Hamilton Central has an incredible family feel from the moment you walk in. The owner goes above and beyond to support members, not just with fitness goals but through genuine care and encouragement. The team here is amazing – the coaches are knowledgeable, supportive, and always ready to help you push that little bit further in a safe and positive way. Every session feels welcoming and motivating, no matter your fitness level. You’re not just another member; you feel part of a community that celebrates your progress and keeps you accountable. I’ve felt so supported in achieving my goals, and I’m constantly inspired by the energy and dedication the staff bring every day. Highly recommend to anyone looking for more than just a gym – this place is truly something special!

Cascade Price 4 years ago

Fantastic experience: The support is unreal at this gym! The trainers are incredible and really know how to push your limits to achieve the ultimate workout! I feel stronger and healthier and so happy with my progress so far! Could not recommend F45 more

Caitlyn Jenkins 4 years ago

Fantastic experience: Hands down the best F45 studio!! Ever since starting I have felt welcomed and supported by everyone. The trainers there are amazing and you can always count on them to push you to your limits and help you reach your fitness goals in and outside of the studio. I would 110% recommend Hamilton Central F45.

Jo Birch 4 years ago

Fantastic experience: The best F45 team around! Friendly banter, fantastic staff and team. Trainers push you to your limits in order to help you reach your goals. It's more than a gym, it's a community. Highly recommend giving it a try!

Georgia Nicol 4 years ago

Fantastic experience: Best Workout Ever! I could not go back to a normal gym, the family feel is awesome. I love how amazing I feel after a workout and it's so addictive!! I had to stop a couple of years ago and it was the worst time of my life not having F45 to come to each day! I am so so happy I get to come again!!

evie swart 4 years ago

Positive experience: Love it. Always a guaranteed great sweaty workout.

Kallie Grace 4 years ago

Positive experience: Scans all upto date

Micah Roughton 4 years ago

Fantastic experience: Awesome team!

Cassie Sullivan 5 years ago

Negative experience: Poor and incompetent management who do not understand the concept of community but try to sell it anyway. They do not value their members or members feedback and will terminate your contract if you question them and they end up making themselves look dumb. Kia ora.

Sarah Adams 5 years ago

Fantastic experience: Great atmosphere and lovely trainers who know how to push you to your limits and also when to get down and encourage you to go a little longer. The members and community of the Studio have made me feel welcome and appreciated from day 1!

Alyssa Silerio 5 years ago

Fantastic experience: BEST THING EVER CREATED. Been a member for nearly a year and have never turned back!

Ruby Ingram 6 years ago

Fantastic experience: F45 is not an online scam LOL. It’s a gym that you go to, but book your classes online. It’s actually the best thing ever

Kim Roberts 7 years ago

Negative experience: F45 is a app not actual face to face contact scamm

F45 Training Hamilton Central

Hi Melissa.You're more than welcome to stop into our studio if you like. 85 Tristram St.We use an app to run our software and systems, but we're a physical gym, apologies if there has been some confusion regarding this.We have our open day this Saturday if you would like to come and see us in action.Cheers.

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