F45 Training Rototuna

Fantastic experience: Best gym not only in Hamilton but in New Zealand & what makes it the best is the trainers & most importantly the owners Geoff & Rachel one of the best investments you can do for yourself!

Fantastic experience: I’d been at a regular gym for about six years but had lost motivation. Decided to give F45 a go and it’s been the best change! The group classes are awesome — lots of variety, great energy, and everyone’s super supportive. The trainers actually know your name and care about how you’re doing, which makes such a difference. It’s a positive environment and it's great seeing progress.

Fantastic experience: F45 Rototuna has a fantastic team. All the staff are so friendly, warm, welcoming, and supportive. Challenging without being pushy and so wise and quick in their knowledge when asked for a moderated version of any station. Every class is done in a supportive, positive, healthy and fun environment. Highly recommended this studio.

Fantastic experience: I like to thank the amazing team of coaches past and present for your training and positive outlook. You are great mentors and very supportive of all gym members strengths and abilities, very accommodating in changing things to suit people’s needs. It’s a great environment to workout. Everyone is so welcoming and friendly.

Fantastic experience: I have been training at F45 Rototuna for a year now. When I first started I honestly didn't think it was going to be for me. I thought it would be a bunch of really fit people in lycra talking about protein and creatine. But, in reality, it's normal people with fitness goals being supported by experienced trainers. The thing I like the most about F45 is that I never get bored. The workouts are always different and continue to be challenging (and sometimes fun).

Fantastic experience: F45 rototuna guys rach and geoff are the best.they have known me since 2018 when I went to take a look. I love the program cos I can do it my way by modifying as i go along and the trainers spot you in advance and help with that. I am now 71 and still training. I have had breaks but you are always welcomed back. Rach and geoff as owners are super actively involved and know each of us well. There are so many variations of the one movement .it's not a one size fits all. No mirrors no need for fancy gear.the young members are great and so supportive. F45 starts my day well as it lifts my spirit and tunes my body as well. Come give it a try for a nominal fee.

Fantastic experience: F45 is absolutely amazing. I've been going for 2 months after years of laziness and I'm loving it. The trainers, vibe, music and classes are so enjoyable its addictive.

Fantastic experience: For years I've seen posts and know of people who joined F45. A part of me wanted to join but i had multiple excuses - a bigger part of me thought, "you wouldn't survive", "you won't keep up", AND I have to "fail" in front of others....LIES, these are all the lies we tell ourselves. I feel stronger, more stamina, better habits, more consistent and more supported than I've ever been before. And I'm starting at the beginning in my fitness, +40 hour work week and managing my mental health. The trainers and owners show up and encourage you. You just need to choose prioritizing yourself first. Absolutely loving my F45 journey...Rachel and Geoff got you!!

Fantastic experience: Went to F45 for the first time on Saturday morning and absolutely loved it! The team were so welcoming and encouraging, you can tell they genuinely care about everyone in the room. The atmosphere was awesome, super motivating without being intimidating, and such a great way to start the weekend. The workout itself was great, exactly what I love. Fits perfectly with my lifestyle and training goals, and I’ll 100% be back. Thanks team!

Fantastic experience: Excellent gym with a fun, professional team. Highly recommend joining!

Fantastic experience: I couldn't recommend Geoff, Rach and the team at F45 Rototuna enough. They have built a true sense of community, kindness and understanding. The trainers have a positive sense of determination to get the very best out of all of their members. If you are looking to make a real change to your approach to fitness I wouldn't look any further.

Fantastic experience: Enjoyed every part of it and staff are awesome would recomend to all. awesome atmosphere,

Fantastic experience: I popped in from out of town and these guys were fantastic! Sat morning class was high energy and Sarah and Chaz took care of me! Met the owner Geoff after the workout too & felt warmly welcomed! I’ve been to many other gyms before and would highly recommend this one- great vibe, friendly staff and kind members to boot! Kat

Fantastic experience: F45 Rototuna has taken the fitness experience beyond just fitness. They have built a fitness space that is genuinely welcoming to all levels of fitness whether you are just starting back up or doing something for the first time. The members are inspiring and motivating and I am so happy I walked through their doors! The space is always clean and well organised. Geoff and Rachel are not just owners but active within their community and always checking in with their members. It’s been nothing short of a fantastic experience. Thank you F45 Rototuna Team!

Fantastic experience: Lovely coaches, they push you to try and get the max result from you. The gym is always clean and the atmosphere is just overwhelming

Fantastic experience: Thank you Jeff,Rachel and the 2 awesome trainers for letting me come workout in the studio today . Was so good and everyone was super friendly and the push was intense . Will definitely be back ☺️

Fantastic experience: Great workouts, awesome people.

Fantastic experience: F45 Rototuna has to be one of the best f45s I’ve been to and I’ve been to nearly 10 around the world now! It’s the staff that make it; they are the friendliest and most welcoming bunch ever. They are super encouraging when working out, push you to have a great session and are quick at correcting technique so you are getting maximum benefit from the exercises. Highly highly highly recommend!

Fantastic experience: Nice studio with a great group of trainers. Big thanks to Geoff and his team who were accommodating while I was visiting from overseas.

Fantastic experience: Nice place to workout, always train there when came back from Newplymouth, recommend to everyone

Fantastic experience: At first I was weary of the idea of group classes... but it turns out that it isn't scary at all! Everyone is so welcoming and they are all there to do their own thing, so nobody is watching you! It is soooo much more motivating and you achieve far more than a 'normal gym'. I definitely recommend giving it a go.

Fantastic experience: I have only been going to F45 Rototuna for 3 weeks now but I can already say I love it. The trainers are absolutely amazing and the sense of community is fantastic. I feel very welcome in every session.

Fantastic experience: When i started my training i thought i would not be able continue but then Such amazing F45 rototuna team supported, pushed and motivated me a lot.. I absolutely love going there! Would 100% recommend to friends and family. Thank you F45 Rototuna ❤️

Fantastic experience: Awesome gym with super friendly trainers and a great atmosphere. Have really enjoyed my first few months here, and seeing great results already!

Fantastic experience: After working out for 18 months at home alone with an online PT, I realised what I missed the most, was working out with others in a team environment and having trainers in front of me. I discovered F45 on FB, made contact then went in to meet Geoff and get more info while observing a 12:15pm class. I was instantly impressed with what I observed and how much fun the classes looked so I joined up for 21 days to give it a trial. Following the trial I then signed up for 6 months, I would have been foolish not too My experience as a whole has been outstanding, the owners Geoff & Rachael are amazing people who genuinely care about all their members. All the trainers in each class are incredible, they all motivate and push us to our limits which I love. They monitor our techniques and critique us where they see we need it which is great for avoiding injuries. I am a regular attendee at the 5:15pm class now and love the friendly banter during the classes, the friendships I’ve made and that my workouts no longer feel like a chore. I am that person who loves getting changed to hit the gym at the end of my working day for a cardio or strength class and for my daily fitness buzz. F45 Rototuna, isn’t just a gym. It’s a friendly community of people who are all there for different personal reasons and goals. If you’re thinking of joining a gym in Rototuna, you’ve got to try F45, it’s the best experience I’ve ever had.

Fantastic experience: If you’re looking to improve your fitness, this is the place for you! Whether you’re just starting your fitness journey, or are already ripped, F45 has a challenge for you. The environment is fast paced and fun. You get a great workout that you don’t have to think about. It’s all organised for you, and the team at Rototuna are very supportive, knowledgeable and ready to push you when you need it. ♥️

Fantastic experience: I had a pleasant and welcoming experience at F45 Rototuna. Jeff was very accomodating of me as I was hoping to do a few classes as I was housesitting in Hamilton otherwise usually train with F45 Cambridge. This was no problem at all and they welcomed me with open arms. All the trainers were lovely and they have a fun community vibe with lots of extra events and activities. I highly recommend F45 Rototuna and will definitely be back in the future- thanks so much Jeff, Rachel and team :)

Fantastic experience: Big shout out, (bigger than the big thing) to Sarah for displaying the essence of positivity.

Fantastic experience: Pumping gym love those sounds turnt up Staff are youthful and keen Lots of space to grow

Fantastic experience: so happy ive become part of this lovley community, helping me grow and reach my fitness potential, in the most caring supportive enviroment, ive made some friends for life, ive seen so much growth in myself and its all from this supportive team guiding me, im kicking myself i didnt sign up sooner !! much love for this community and the staff at F45 Rototuna

Fantastic experience: Super fun all round positive experience.

Fantastic experience: Absolutely love it at F45 Rototuna. Such a great motivating vibe there and the coaches is amazing!

Fantastic experience: A warm welcoming environment- great energy and skilled trainers!

Fantastic experience: Always a great vibe! Great members and trainers

Fantastic experience: Food for my soul- killer workouts, excellent coaches n the people have now become family. It's not a gym, it's a community.

Fantastic experience: Amazing place to achieve your health goals. Great coaches and excellent vibe... Coaches are engaging and motivating.. Love it.. highly recommend 10/10

Fantastic experience: Thanks to the team at F45 Rototuna my body is no longer victim to pregnancy, miscarriage, childbirth or menopause... I'm a power house again!

Fantastic experience: Very member oriented, not just a number. The coaches know everyone's name, adjust the classes to any injuries and the motivation is amazing. Wouldn't want to go anywhere else.

Fantastic experience: Joining a new gym can be daunting and often makes you shy away. F45 is definitely not that. Welcomes you to the family like youve always been there and the people are always friendly.

Fantastic experience: Engaging, well organized classes that are challenging and fun. I wasn't sure if f45 was for me, but have really enjoyed it and seen awesome results in fitness and strength and sense of progression over the last 10 months. Give it a go :)

Fantastic experience: Staff are awesome meet new people no pressure in fitness levels great to learn proper form builds confidence if your starting out love this place best decision I've made

Fantastic experience: F45 Rototuna is an awesome place to work out whatever your personal goals are. The trainers just awesome, they give great advice and really motivate you to get the gains. They will adjust exercises to suite if you have any niggling injuries. 100% value for money, I've lost about 6kg in 8 weeks!

Fantastic experience: The team at F45 Rototuna have helped change my life, really friendly environment, great trainers and an all over body workout in 45 minutes. Rachael and Geoff are very welcoming and want the best for each person coming there. The people who train there are just into doing the best for themselves with a friendly supporting environment. Being an active member has helped me mentally as well as physically as well as dropping 30kg in good time I am fitter and healthier than I have ever been. Thanks F45 Rototuna.

Fantastic experience: I really struggled to find motivation to continue going to a gym of any sort. I then looked into F45 Rototuna and after trying the 7 day trial - never looked back! The team here are outstanding - they all possess great knowledge to adjust any of the exercises to suit your needs: whether you have injuries and need regression, or need a push so they give you progression. They will not allow you to coast along, and will sometimes push you to a limit of sorts, but never too far. The community they have created with their members and staff is so welcoming, and you will begin to find you’re making friends with people you see in your classes often - that even the other members will start to push you too! You will not find a community like this anywhere else and I’m so proud to be apart of this!

Fantastic experience: Quality people (trainers and members), quality workouts. I haven't worked out so hard in a long time, F45 is definitely the change I needed from boring solo gym workouts. Love the clear structure of the workouts, the variations of the exercises and the group atmosphere is really uplifting. Every workout is a challenge and the trainers help you to push your limits. Plenty of options for class times throughout the day which makes things easier. Can't wait to see where I'm at in a few months !

Fantastic experience: Thank you Rachel for booking me in to @F45_Training_Rototuna. It was a killer of a class but a good one. Keagan and Sarah did well coaching and pushing the team. They also did a great job demonstrating the correct techniques for various exercises. I was anxious coming in but it was good to see them again. Good vibe in the studio this morning which is always a bonus. I enjoyed class this morning and was a good way to start the weekend off. This was my 2nd time and I will definitely be back in the future.

Fantastic experience: From minute one Rach, Geoff and the crew have been amazing. When I started F45 I was in a bit of a funk. I have really enjoyed becoming part of our F45 Rototuna family. The team has been awesome. I love the banter and enjoy the workouts it has been one of the best decisions I have made in a longtime. There is a great vibe no ego’s just people pushing and supporting each other. I couldn’t recommend F45 Rototuna enough Wayne

Fantastic experience: We always get an extremely warm personal welcome when we arrive at F45 Rototuna. Staff could not be more professional and supportive of us. We love the specific advice to make sure we do the activities correctly to get greatest benefit and reduce the chance of injury. We have no hesitation in wholeheartedly recommending F45 Rototuna.

Fantastic experience: I was in Hamilton visiting family for a week. I am à f45 member in Singapore. I loved being able to workout to similar exercises as going to à new gym can take some time getting used to. With this studio all the trainers welcomed me warmly and even the owners who used to live in Singapore by coincidence ! Glad to know there will be a great workout venue whenever I go back to visit family

Fantastic experience: F45 Rototuna is more than a place where you go workout and sweat but a team of trainers and members of different backgrounds and fitness levels that come together to motivate and push your endurance past the limits. It’s a place where you walk in and get greeted and encouraged by your name. After every workout, one of the most encouraging aspects of going for the workout is the “high 5s” we give each other at the end. It makes you feel accomplished and want to keep going back to the studio (even on gloomy rainy days). Anyone that is afraid of giving a group workout a try, I definitely recommend F45 Rototuna! You will never look back! Thanks for working around my injuries by showing me alternate workouts and thank you Geoff for pushing me with the weights even on my lazy days. As Geoff would say “you’re stronger than you think”. Thanks Geoff, Rachel, Josh, Jacob, Keagan, Rosie!

Fantastic experience: Completed my first week at F45 Rototuna and I don’t know why I didn’t sign up sooner! The owners, Rachel and Geoff, have created such a welcoming and friendly environment so even if you’re shy like me you’ll fit right in. Big thanks to Sarah for getting me started and explaining everything to me, you’re a gem! The coaches are also so nice, non-judgemental and are always on hand to assist you. It’s a group/circuit workout but you go at your own pace at each station. Love being part of this supportive community.

Fantastic experience: Not a gym, but a community! If you’re looking for a full body workout to suit all levels of fitness that is fun and exciting every time - with the added bonus of meeting like-minded, amazing new friends, I highly recommend you give F45 Rototuna a go - you won’t regret it. From the moment you walk in, the coaches instantly make you feel at ease. They’re super friendly, approachable and know their stuff! Helping to guide you throughout the workout if and when you need it, and correcting your technique so you get a one on one, personal trainer experience in a group setting. Their enthusiasm helps to keep you motivated - but if that’s not enough, the banging soundtrack of 80s, rock, pop, dance will do the trick! Can’t recommend F45 Rototuna enough!

Fantastic experience: Enjoying my time even it's a challenge for me.

Fantastic experience: Really friendly group of people and fun workouts designed so you can work to your own abilities. :-)

Fantastic experience: Highly recommend this studio, awesome owners and trainers, who do everything they can to keep you motivated to reach your goals. Great atmosphere and support, love the culture here. Give it a go, you'll be hooked!

Fantastic experience: Great trainers, tunes and studio space. Friendly members and helpful for people of any ability or disabilities. Good positive vibes!

Fantastic experience: Love this place! Totally addictive in all the best ways. Great team & awesome music - you must try it!!!

Fantastic experience: Awesome vibe at all classes!

Fantastic experience: A great leadership team operate this gym. The culture here is one of inclusion for all abilities. The trainers take the time to get to know your own goals and challenge or assist you appropriately. The environment is clean, tidy and well maintained. Updates and news are provided regularly through a members page as well as the staff being readily available to contact. Measures are in place to keep everyone safe during the pandemic.

Fantastic experience: Cool atmosphere

Fantastic experience: Great place to workout! Awesome team environment. Trainers are really encouraging. Highly recommend giving it a go

Fantastic experience: By far the best gym environment ever! I'm just about to turn 40 and I'm feeling the best and healthiest i have ever felt in my whole life - and it's all thanks to the team at Rototuna! Rachael and Geoff are so welcoming, and have created a culture of being inclusive and supportive to everyone who walks through the door. I have never felt out of place, judged or made to feel inadequate. The workouts are tailored to increase strength and flexibility which is so important as we age. ive now been ​going consistently for nearly 2 years and will continue for many more!

Fantastic experience: The F45 Rototuna team are a supportive community that have your wellbeing at the forefront, supporting and motivating you to continue.. The 45 min programs are always varied and I’ve had amazing results, you’ve just got to put in the hard work. Give it a try

Fantastic experience: If you have been undecided whether or not this is for you or if you are fit enough.. I can tell you it 100% is for you! I started here 2 years ago overweight, terrible fitness and barely any upper body strength. The trainers are super supportive, will work with you to adapt exercises and push you to what you are capable of. The members are inviting and everyone is from a range of different backgrounds and fitness levels. This really isn't just a gym, it's a community! Consistency and commitment are key to reaching your fitness goals and this place helps you stay accountable.. Thanks to the team at F45 Rototuna, I am the fittest I have been in years, at a healthy weight and continuing to smash more fitness goals in and out of the gym.

Fantastic experience: Very friendly, helpful and an awesome environment to be especially with everyone encouraging each other.

Fantastic experience: Great motivating training team, always smiling and urging you on, even when you just don't wanna. . Love the atmosphere, members motivating members. If you need a team to push you through. Here it is!

Fantastic experience: F45 Rototuna is a platform for my transformation in terms of fitness level. Their functional training is super challenging yet fun. Love training in group with great music. The owner and trainers are super friendly and helpful. Lovely community. If you’re looking for a place to start your fitness journey, join here!

Fantastic experience: I have been a member at F45 Rototuna for 3 years now, almost 700 sessions! To get this girl consistently to do any type of exercise takes something truly special! Our trainers are so supportive & amazing at tweaking the exercises to workaround individual needs (my injuries!), being a part of a fun & motivating community cannot be beat, and the friends I’ve made through my sessions are to be treasured. It’s all of this & more that gets me to the gym 5 times a week, love the challenge of each session & the high that I leave on is epic. Thanks F45 Rototuna! ❤️

Fantastic experience: F45 Rototuna is amazing! The workouts are always changing, never boring and can be changed to suit any fitness levels. The trainers are really supportive, helpful with technique and great at pushing you out of your comfort zone (if you are willing). Love the extra in-studio challenges, Saturday DJ’s, workshops, Funky Sock Fridays and special occasion dress ups. It’s an awesome inclusive community - definitely recommend everyone check it out.

Fantastic experience: F45 Rototuna is a platform for my transformation in terms of fitness level. Their functional training is super challenging yet fun. Love training in group with great music. The owner and trainers are super friendly and helpful. Lovely community. If you’re looking for a place to start your fitness journey, join here!

Fantastic experience: Awesome trainers and great support during workouts! Fun happy environment. Always a great vibe to workout in studio! The challenges help make things more exciting and help keep you on track! Also heaps of options for when you can workout which is good 10/10!

Fantastic experience: Love this place.

Fantastic experience: Great workouts! Very friendly and professional staff who know how to push you to achieve your fitness goals. Geoff the owner is a lovely man who loves to get involved and personable. They are very motivating and would highly recommend this place for anyone interested.

Fantastic experience: Great place to train and trainers are friendly and helpful.

Positive experience: Pretty full on, but had plenty of support from trainers. Went at my own pace... 'Slower than everyone else lol!'

Positive experience: Enjoyed the training. Look forward to the next sessions ahead

Fantastic experience: Great fun place to workout. Trainers know what they are doing and make sure you enjoy the burn

Fantastic experience: Awsome work out

Fantastic experience: Love this place

Positive experience: They will make u really sweat, didn't expect that. lol

Positive experience: enjoying the sessions very much!! just a bit on the expensive side

Fantastic experience: Awesome gym, great energy and the trainers are amazing. If you have a body goal you want to hit then this place is the hammer you need :)

Positive experience: enjoying the sessions very much!! just a bit on the expensive side