Information about F45 Training Napier

Wakefield St 11
4110, Napier
+64 27 368 9637

Opening hours

  • Monday: 5:15 AM – 7:00 PM
  • Tuesday: 5:15 AM – 7:00 PM
  • Wednesday: 5:15 AM – 7:00 PM
  • Thursday: 5:15 AM – 7:00 PM
  • Friday: 5:15 AM – 7:00 PM
  • Saturday: 7:00 – 9:00 AM
  • Sunday: Closed
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

Our comment from FitFit New Zealand about F45 Training Napier:

F45 Training Napier is a vibrant and welcoming fitness center that provides an exceptional workout experience for individuals at all levels of fitness. With a fantastic team of supportive and knowledgeable coaches, you will feel motivated and encouraged from the moment you step in. Members have praised the dynamic and fun workouts that allow for personal growth, resulting in improved strength, endurance, and overall health.

The community atmosphere at F45 Napier is one of its greatest strengths, with testimonials highlighting the camaraderie and friendships formed amongst members. Many visitors express their appreciation for the attentive coaching, personalized feedback on technique, and emphasis on proper form—ensuring a safe and effective workout experience.

Although some users have suggested the addition of recovery classes, overall, the feedback is overwhelmingly positive. The clean facilities, variety of classes, and engaging environment contribute to an enjoyable experience. Whether you're visiting or a regular member, F45 Napier has earned its reputation as a top choice for fitness in the area. Highly recommended for anyone looking to enhance their fitness journey in a supportive and engaging atmosphere!

F45 Training Napier: Opinions

5/5 (72 Opinions)
Jill Coyle 8 months ago

Fantastic experience: Great vibe and coaching

Leith Macaulay 8 months ago

Fantastic experience: I joined F45 Napier in November last year. Best thing I have ever done. Hadn’t been to a gym in over 20 years and wondered what I was getting myself into but the Napier team are amazing. They challenge me to push myself and are always there at the end to say well done. I love my 5.15am class and the supportive and friendly vibe. The coaches are amazing and always there to help.

F45 Training Napier

Thanks so much Leith! Love having you in our community and watching your confidence in yourself grow! Keep smashing it.

Nadia Henare 9 months ago

Fantastic experience: Visiting from Wellington and went to this studio for a few days. Coaches and members were really friendly, coaches pushed and motivated me throughout class and music was ON POINT! Thanks for having me team! :)

Kirsten Twine 1 year ago

Fantastic experience: What a fabulous Gym - Highly recommend F45 Napier - Positive, encouraging and supportive. 5 Amazing Stars!

Marianne Currie 1 year ago

Fantastic experience: Joining F45 Napier was truly a game Changing moment for me. Can’t do without it and I don’t know what I was doing before it! Great atmosphere, and I swear I saw results in the first two weeks of joining (no lies!) best decision I’ve made in a very long time for a multitude of reasons. Get amongst !

Samantha Stevens 1 year ago

Fantastic experience: I absolutely love my experience at F45 Napier! The coaches are amazing—supportive, knowledgeable, and always ready to push you to achieve your best. Whether you're a beginner or a seasoned athlete, the welcoming atmosphere makes it easy to feel right at home. The workouts are dynamic and fun, catering to all fitness levels. I’ve noticed great improvements in my strength and endurance since joining! Highly recommend F45 Napier to anyone looking to elevate their fitness journey!

Shanell Bob 1 year ago

Fantastic experience: I have been training for 4 months at F45 Napier and love it. Awesome trainer's and the vibe is fun and supportive. I have been able to do exactly what my goal was - I'm fitter, healthier and lighter, and feel so much better on the daily!

Nadia Rangi 1 year ago

Fantastic experience: Best little fitness community I come across. I am sure I give the coaches a headache most days lol, but to put up with my attitude early in the morning, you are very brave people lol. I couldn't recommend F45 Ahuriri enough.

Cassandra Blumfield 1 year ago

Fantastic experience: I did a class at F45 Napier today for the first time (visiting from out of town) and it was amazing! The trainers were so good, knowledgeable and helpful. The facility were clean, well organised and the vibe was high! I will definitely be back when I’m visiting next. If you haven’t already been into F45 Napier, go and check it out

Kate McCorkindale 1 year ago

Fantastic experience: I normally train at the F45 in New Plymouth but was on holiday so popped into the Napier F45. It was great and the team were very welcoming. Thanks!

Emma Holden 1 year ago

Fantastic experience: Did a session while traveling. Impressive gym and team was so friendly. Thanks heaps!

Maisie Hall 1 year ago

Fantastic experience: I was in Napier for a few days in February and reached out to see if I could come do a session while I was away from my home gym in Wellington (I was mid challenge so I wanted to maintain my attendance). They were happy to have me attend. This place runs like a well oiled machine! It seems they've maximized their timings to fit as many morning classes in. Everyone was super lovely and it was great to experience another studio. Would definitely be joining these guys if i was local! Thanks team :)

Rea Rowe 1 year ago

Fantastic experience: Just did a one off session as I was travelling for work, nice team and environment. Thanks to coach Claire for spotting I was a newbie and for your tips and encouragement throughout the workout! Thanks Napier team!

Sanderson Travels 1 year ago

Fantastic experience: We visited the studio as we were passing through Hawkes Bay and had a great experience. A super welcoming studio with great facilities and trainers. Special shout out to Jamie who pushed us hard!

Nakita Rangi 1 year ago

Fantastic experience: This place is the best! You have so much support no matter what stage of fitness you are at. The team here encourages you to do better and you are always shown what to do correctly. They assist you throughout the workout and ensure you have the correct form to prevent any injuries. I would highly recommend everyone to join the amazing whanau at f45 Napier.

Veronica L 1 year ago

Fantastic experience: Joining f45 Napier was one of my best decisions of 2022/23. This is the only "gym" I have ever stuck at consistently for a year - The coaches are incredible, the support, the community and the all round good vibes have been what have kept me coming back and helped me to reach my health goals and beyond. I am so grateful for these guys beyond words <3

Delica Karaitiana 1 year ago

Fantastic experience: I joined 3 months ago and it would have to be the best decision I’ve ever made. They have helped me not just with my form. But with my self confidence and self discipline. I love the support and environment. Always good vibes and a positive environment

Rachel 1 year ago

Fantastic experience: I recently visited F45 Napier. I love the ease of F45 turn up do 45 mins hard work and I’m done for the day. The Napier studio is everything you want from a gym, great coaches giving good technique advice, loud good music and a great community feeling.

Catherine Smyth 1 year ago

Fantastic experience: I reached out to F45 Napier prior to my visit to Napier last weekend and they kindly agreed to let me train with them. I had a wonderful experience training with a welcoming and enthusiastic bunch of people. The coaches were awesome and really pushed me, while making sure I kept on form. I'd definitely recommend F45 Napier. Thanks guys :)

Lewis Whaitiri 2 years ago

Fantastic experience: Mean jams whilst working out and friendly team. Ngā mihi F45 Ahuriri!

Emma Walker 2 years ago

Fantastic experience: Awesome gym with great trainers! Would highly recommend

Sophia Nash 2 years ago

Fantastic experience: Fave gym ever. Such a friendly, fun environment with the best coaches ⭐️⭐️

F45 Training Napier

You're such a pleasure to have in our space Sophia! Always a happy vibe

Parearau Black 2 years ago

Fantastic experience: Loved the playlist. Really nice space & friendly coaches.

Anna Harnden-Taylor 2 years ago

Fantastic experience: Awesome trainers, really welcoming...thank you!

F45 Training Napier

Great having you in our studio Anna and stoked you had a good time training with us!

Karen Ellis 2 years ago

Fantastic experience: Thanks heaps again. Your coaches and members were very helpful, and engaging ..offering further challenges! Love the mahi and vibe. Thank U

alana ibbs 2 years ago

Fantastic experience: An amazing studio! Such a cool vibe - trainers are great and the service is top notch! I’ll be returning for sure!

karen barr 2 years ago

Fantastic experience: This is a great gym, the staff are encouraging and always give options so even if your not fit (like me :) ) its an awesome workout and changes daily!

James Heasley 2 years ago

Fantastic experience: Such a cool gym, fantastic sessions facilitated by awesome staff!!

Janay Tauri 2 years ago

Fantastic experience: Friendly coaches and great playlist. Really enjoyed the vibe. Ngā mihi F45 Ahuriri.

Richard Barley 2 years ago

Fantastic experience: F45 has been welcoming to. a Non gym guy who had never been in a gym before The Napier crew are great and I’m getting stronger

Nichole Kopu 2 years ago

Fantastic experience: Great studio space and coaching. Super easy to book with when I travelled to Napier. Really appreciated it. Ngā mihi ki a koutou.

F45 Training Napier

Thanks Nichole Always happy to accommodate such awesome F45 whanau staying on track with their health and fitness goals!

Gary Hyde 2 years ago

Fantastic experience: Coaches are friendly and helpful with one of the largest F45 spaces I've seen. A super nice atmosphere to get your burn on. When ever back in town I will definitely turn up for a class.

Auria Young 2 years ago

Fantastic experience: Thanks for accommodating me on my short break to Napier and getting me wedding ready. The classes had great variety and well set out with lovely trainers.

The Falanitama Fam 2 years ago

Fantastic experience: Thank you to the coaches at F45 Napier for letting me train while on holidays ! Such a vibe! Coaches were welcoming, friendly & loved how they continued to push me even though I was visiting which made me feel part of their F45 community! Loved meeting some new people. Highly recommend giving them a go, do a trial and sign up if you can as you won’t be disappointed ! Coaches will help you with your fitness goals & make you feel comfortable regardless of your fitness levels. Thank you once again F45 Napier - Chicha

Amiria Paranihi 2 years ago

Fantastic experience: I am a member of the Whanganui club and was in Napier on a work trip. I asked via messenger to join an early morning session. My request was responded to very quickly and communication was great. The trainers were very welcoming and helpful. The vibe in the club was awesome. Would definitely recommend F45 Napier to any locals looking for a welcoming and motivating environment that promotes health and well-being.

Stephanie Shields 2 years ago

Fantastic experience: I've been to many different group fitness classes over the years and F45 Napier is by far the most supportive environment to help me achieve my goals. I appreciate the continual feedback on my form to prevent injuries and to just generally make the most of each session. Its evident as soon as you walk in that the coaches are there to help you succeed and work with you. It's a welcoming environment both from coaches and members and some great banter daily too. I would highly recommend giving F45 Napier a go to anyone whether fitness, strength or mental wellbeing is the goal.

Chris Merton 2 years ago

Fantastic experience: I was travelling and didn’t want to miss out on a class from the challenge! Luckily the really energetic and lovely people in Napier welcomed me in as one of their own for a class. Both instructors were very attentive making sure I was doing everything correctly with the right posture! Can highly recommend f45 in general and especially at Napier!

Jay Walsh 2 years ago

Fantastic experience: I am a member of F45 in the Waikato but we were in holiday so I asked if I could use the Napier gym whilst I was there. I was super nervous to begin with as it’s a new place but as soon as I got there I instantly felt at ease and encouraged the whole time. I would recommend to anyone wanting to have fun, get fit and start enjoying the gym. Thanks team

Anna Armstrong 2 years ago

Fantastic experience: Such an awesome welcoming team! I joined for a few classes in between Christmas and NYs, and the team were lovely - no trouble having me at all. Highly recommend, and looking forward to coming back next time I’m in the Bay.

Sam Talbot 3 years ago

Fantastic experience: An absolutely awesome place to train! Amazing trainers, and great workouts! Thanks for everything team!

Amanda Mackay 3 years ago

Fantastic experience: Great community of people! Best trainers - love going to F45 Napier

Hannah Swann 3 years ago

Fantastic experience: Absolutely loved training with the coaches and team at F45 Napier. Learned a few new techniques and really felt the burn and benefits of an awesome training session. Thanks for having hubby Sonny and I team. Looking forward to training with ya next time were in town.

Tatiana Baker 3 years ago

Fantastic experience: Great Gym, Great Trainers, Great Atmosphere and a Meke Vibe! Non judgemental, Go at your own pace. I have been a member at this Gym for a while now and have Zero regrets!

F45 Training Napier

Thanks Tutz! Thanks for making F45 Napier what it is! It has been awesome seeing you progress with your form and strength since you've been with us. Keep up the meke mahi!

Andy Kilbane 3 years ago

Fantastic experience: Love the vibe of this place. I'm on a long journey to improve my overall health and fitness and losing weight. These guys all make it a lot of fun....oh and I get 5 challenge points for this review ;)

F45 Training Napier

It’s been a pleasure getting the opportunity to coach you Andy!

Jamie Le Geyt 3 years ago

Fantastic experience: Awesome coaches that truely support you every step of the way!i joined a year or so ago and havnt left since. Motivating environment all pushing each other and with all different fitness levels. The trainers personalise the workouts dependent on your level and never the same workout so im never bored

F45 Training Napier

Thanks Jamie! It’s such a pleasure to coach you and to see you every morning at 5:15am

Alex Mardon 3 years ago

Fantastic experience: LOVE F45 Napier!!! The best place to be to improve your health and fitness goals in a supportive and fun community. Awesome coaches bringing uplifting vibes and tonnes of knowledge and support!

Meredith Weedon 3 years ago

Fantastic experience: Best Gym! Love F45 Napier, not just for the amazing service but these guys really care, the coaches get to know you on your own level and the service they provide is second to none. They have a holistic approach to helping you achieve your goals as well as a welcoming community that is fun to be apart of!

Jamie Weedon 3 years ago

Fantastic experience: Great community, amazing coaches and if you want the results you will get them!!

Rebecca Dailey 3 years ago

Fantastic experience: Next level coaches. The staff here are super friendly, supportive and interested in hearing/ helping you reach your fitness goals. They are super knowledgeable and are able to cater exercises to suit everyone. They are big on form and spend the time making sure you have perfected each exercise. I have met some incredible friends here. There are all Sorts of strength levels, ages and body types. Definitely a cool place to go if you have felt lost or intimidated at other gyms before.

Samantha Smith 3 years ago

Fantastic experience: I joined F45 Napier over a year ago after doing the 7 day trail and it’s fair to say I am absolutely hooked. The coaches are so supportive, they meet you where you are at and there is no pressure to do anything you aren’t ready for. The studio is full of friendly faces who are nothing but supportive and, encouraging. Group training is awesome for this. I love that the fitness is functional and I find myself able to move more freely effectively in my every day life. If you are on the fence about if joining is right for you, give it a go. You won’t regret it.

Elizabeth Thach 3 years ago

Fantastic experience: I really enjoy the atmosphere and the motivational environment the coaches do there. They really try to get you of your comfort zone, every time you go there you learn new exercises and get to meet new plp who are on similar journeys as yours. The only that I would really want more is to have a recovery class. We had these during lockdown on either the Saturday or Sunday and were actually very relaxing to have when you have done a whole hard week of work and workouts.

Jodi Gardner 3 years ago

Fantastic experience: Really enjoy training at F45 Napier, it’s a real community based gym with knowledgeable coaches and a great atmosphere.

F45 Training Napier

Thanks heaps Jodi! It's been a pleasure coaching you and having you as a part of our community

carmen tuhua 3 years ago

Fantastic experience: What an awsome place to start your fitness journey! What a cool place to grow! What a community! F45 = LIFE

F45 Training Napier

Appreciate it Carmen! Keep up the good mahi

Leewyn Jacobs 4 years ago

Fantastic experience: I couldn't praise this F45 branch more! The team is an incredible bunch who make you feel welcome, and who ensure that they keep you on your toes and encourage you to do better with each session, but never push you into something you don't want to or can't do. The equipment is great, the range of exercises is fantastic, and the atmosphere they create keeps me motivated and coming back for more. And most importantly, I've definitely noticed the results! Strongly recommend!

Guy Arnold 4 years ago

Fantastic experience: Tried normal gyms and didn't enjoy it at all, no motivation and got bored quickly. Love F45, gave me the motivation to keep going each day and have seen great results in muscle gain and weight loss.

Jana Franklin 4 years ago

Fantastic experience: Such an awesome gym! I tried normal gyms and they weren't as motivating as f45 is. Good vibe and some awesome coaches with lots of different advice and views. Def recommend

Ellen Arnold 4 years ago

Fantastic experience: Such a great gym with skilled and caring coaches who know their stuff. Fun range of workouts and perfect length that make it really achievable to fit into the day

Rochelle Arnold 4 years ago

Fantastic experience: Amazing gym, incredible coaches and great atmosphere....not to mention super workouts that are challenging but so rewarding. F45 has now become a natural and amazing addition to my life and I cannot recommend it enough. I'd never stepped foot in a gym until I started here and now I'm hooked. Love the coaches and all they do for me individually as well as every other member.

Fern Thompson 4 years ago

Fantastic experience: Two words: LIFE CHANGING After giving my all to everyone and everything else in my life I decided it was time to start taking care of myself. And F45 Napier was the best step I could have taken. Fun, caring coaches and community all supporting you to achieve your goals. I have gained essential knowledge about fitness, nutrition and wellbeing over these past two years that are leading me into an exciting future of good health. So grateful! Take that first step, you owe it to yourself and you will not regret it xxx

Jenny Tipu 4 years ago

Fantastic experience: Greatful I have never enjoyed exercise until I joined f45 Napier. I have learned to love the burn and feel much stronger, have even improved posture in only a month

Jessica Lawler 4 years ago

Fantastic experience: Best gym in town. The trainers are next level and everyone is like family. Love this place!

Hayley Smith 4 years ago

Fantastic experience: Great workout space with friendly, helpful trainers.

KiwiM3P 4 years ago

Fantastic experience: Great place, great people.

Mathew McKenzie 5 years ago

Fantastic experience: AWESOME WORKOUT ENVIRONMENT, EXCELLENT AND KNOWLEDGEABLE TRAINERS, EVERY SESSION IS A CHALLENGE AS YOU CAN GO AS HARD AS YOU LIKE OR NOT.

Regan Leahy 5 years ago

Fantastic experience: Such a good set up they are running! Enjoy coming in every day with a welcome and smile! Great work outs!

Lorax Mate 5 years ago

Positive experience: Awesome vibe ! The trainers are good at what they do, very motivating . Group fitness - so there are others trying to get fit also. Quite expensive but worth it :)

Doreen Kuiumdjian 5 years ago

Fantastic experience: I’m renaming this place P45 it’s so ADDICTIVE !!! Joined in January extending to stay for eight weeks. I’m still here and not leaving anytime soon. Sonya Kuiumdjian

Tash Plimmer 5 years ago

Fantastic experience: Massive workouts, massive motivation, massive atmosphere! Best place to work out in the Bay! ❤️

Raymond 5 years ago

Fantastic experience: Really cool vibe with awesome trainers and workouts that challenge every step of the way.

Deni Ewart 5 years ago

Fantastic experience: Love the workouts and the coaches are great and keep you motivated. Suitable for all fitness levels

Johnny Ruhi 5 years ago

Fantastic experience: F45 is a game changer in today’s busy lifestyles!Fast quick and efficient way to train when time is limited!No need to think,no need to set stuff up or pack away,no waiting etc-the list goes on!Get in,go hard and and lose 22kg in 8 months like I did . Very knowledgeable and professional fun trainers to push you to your full potential .

Sarah Donovan 5 years ago

Fantastic experience: Great Gym. Awesome environment, lovely friendly trainers & awesome workouts!

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