BodyWave EMS Training Studio

Fantastic experience: I have been having a weekly session for about 6 years now! it has done wonders for my strength and for my soul. All trainers are great, they really focus on tailoring the session to my needs and are fun to engage with. They are always on time, friendly, facilities are clean, website is easy to use and the results are real. I really haven't had back aches since I started with EMS. I recommend : )

Fantastic experience: Over the last five years the Bodywave team of Flower, Jess and Ayla have been very professional and very friendly, and Bodywave is a very effective, time efficient and simple way for me to increase and maintain my core strength, improving and maintaining my posture. I regularly and highly recommend it.

Fantastic experience: I’ve been training at Bodywave for 6 months and I’ve gained strength especially in my core and have shrunken my waistline

Fantastic experience: Jess is knows her stuff and focuses on what my body needs for each session and always finishes with a high five

Fantastic experience: Highly recommended! I have an arthritic knee and needed to strengthen the muscles around the joint without injuring myself. After 3 months I was able to start running again ( have not been able to do this for years). As a bonus I lost weight and overall muscle health significantly improved. All of this with 20 minutes a week! I have decided to keep going with Bodywave as healthy muscles is so important for healthy aging. Try it for 3 months and see for yourself!

Fantastic experience: Flower and her team of trainers are very professional and knowledgeable. They have created a wonderful and inclusive space for everyone with varied fitness goals.

Fantastic experience: Our daughter is a client at Bodywave, and we visited Nelson from overseas for a few weeks earlier this year. During our stay, my wife and I trained with the Bodywave team to try EMS. The staff truly understood our fitness levels and goals, tailoring our workouts accordingly. It was definitely a highlight of our trip to experience a new way of getting fit and having fun. Thank you, Bodywave team.

Fantastic experience: I have been training with Bodywave for over a year, and I absolutely love it. Flower and her team of trainers are amazing. They are extremely supportive, genuine, and professional. I highly recommend it to anyone looking for an interesting way to get fit.

Fantastic experience: I have been training with Bodywave for over a year, and I absolutely love it. Flower and her team of trainers are amazing. They are extremely supportive, genuine, and professional. I highly recommend it to anyone looking for an interesting way to get fit.

Fantastic experience: A great place to recover fitness, strength and balance, with good trainers and without the traffic and distractions of a gym. Highly recommend.

Fantastic experience: Kia ora, Rawe! Tino pai! I'm in the least amount of pain I've been in for nearly TWO YEARS!! I've just recently started EMS with the Bodywise team and am in recovery following a looooong time injured and in pain. I can not believe the difference in my pain level Well looked after and listened to so I'm going to be continuing with my new training team Ngā mihi nui BodyWave

Fantastic experience: After nearly 2 years with the team I have improved my strength ,my flexibility beyond my expectations The one on one training provides the trainers with an understanding that enables them to increase or decrease the resistance depending on life’s ups and downs.

Fantastic experience: I absolutely LOVE Bodywave Nelson! The results are incredible & the staff are all lovely. Highly recommended giving them a go! You won’t regret it :)

Fantastic experience: Thanks so much team for all the amazing sessions! I’ve loved having the support from the Bodywave crew over the last few years and am so glad I took the courage to walk in your doors.

Fantastic experience: I love the team at Body Wave, makes my week going to see them. The whole experience is great, effective and while I went to trim down. The greatest thing I found is the huge leap in my metal wellbeing. I’m stronger, fitter and happier! My posture has improved and I find it easier to do all the everyday things. Thanks team Body Wave.

Fantastic experience: The team at Bodywave are fun, patient and knowledgeable. It's great to be encouraged in a supportive way as they all do. The best thing is EMS really works and my chronic knee injury is improving.

Fantastic experience: It is an effective work out for rehabilitation and a great workout to build up strength with a boost of endorphins . The trainers are very professional and tailor the sessions to each client’s need and fitness.

Fantastic experience: I find Flower to be an excellent trainer and the whole Bodywave experience is excelkent. My rehab from shoulder surgery is going really well she just pushes me that extra bit. We are getting great results.

Fantastic experience: I have been going to EMS training for 3-4 years once a week. I have had a few health issues over this time but always pushed through to keep moving as this is important for recovery. EMS training only takes 20 minutes and you feel amazing afterwards. The trainers are all amazing and look after you if you have any injuries. Book in a session it will be the best thing you ever do.

Fantastic experience: Hi. I am a Registered Nurse who knows good health care and training modalities. Bodywave has helped me strengthen, lose weight, plus safely train and recover from a big abdominal operation. It can work around injuries better than conventional training and has also removed chronic pain from old sporting injuries in my hip and knees. I have lost 15 kgs training with Bodywave and am now back at my usual training strength after my operation. The team expertly managed post operative training. I am planking for 90 seconds now (following a big abdo op) How long you can do? I recommend Bodywave for all age groups and all abilities. My brother is a hardcore PT and PE teacher. I got him to train with me at Bodywave. He was impressed, surprised and had sore butt muscles after the training session. He thought that was pretty good lol. The team are lovely, very supportive and encouraging. Give EMS a go. You won't regret it.

Fantastic experience: I am loving my EMS experience. The trainers are all great and you feel so good after your workout. If you have any niggles they will work round it. The 20 minutes go by so quickly. Give it a go.

Fantastic experience: Team at Body Wave are awesome. The whole experience is great, effective and empowering.The greatest thing I found is the huge leap in my metal wellbeing. I’m stronge, fitter and I have found that my posture has improved and I find it easier to do all the everyday things. Full of laughs and push your limits! Stoopid lunges. Thanks team Body Wave. X

Fantastic experience: I have had problems over the past few years with my knees, ankles and energy levels. The team have worked with me to strengthen my joints, and alter my workout each time to get the most out of each session.

Fantastic experience: Thanks so much team for all the amazing sessions! I’ve loved having the support from the Bodywave crew over the last few years and am so glad I took the courage to walk in your doors.

Fantastic experience: Super fun environment great team !!!! Thoroughly enjoyed Bodywave Nelson's leading EMS. The trainers listened to what I wanted to achieve and helped tailor my work out .......so worth it especially in only 20 minutes !!!

Fantastic experience: Love body pulse so much! It fits into my busy work schedule, i can book times in between my jobs, and return to work straight after. Seeing resutls straight after my first session was another win!

Fantastic experience: Always a great workout, loving the results. Thank you Flower and the Team.

Fantastic experience: Absolutely 5 star!!! Flower and her wonderful team provide by far the best and most efficient, friendly work out space ever!! Exceptional in their professionalism and knowledge let them personalize a program for you tailored to your specific needs you will not be disappointed. These guys are the epitome in fitness health, rehabilitation and motivation. Not to mention fun and entertaining!! You'll feel nothing but energized and positive after a session with these guys. Not just great for the body but the mind and soul will thank you too.!!

Fantastic experience: This place is incredible, such a great work out, I felt so strong after just 3 weeks of training, lost a lot of weight too. Flower and her team are amazing and make you feel so comfortable! Highly recommend

Fantastic experience: Couldn’t rate this place enough! The girls here are incredible they make you feel so welcome and comfortable and explain everything so you know what’s happening every step of the way. After being on the fence about coming I’m so glad I did, they have worked with me after having children, helped me build strength and helped relieve so many aches and pains. The girls are so attentive and work with you to reach your goals, I love my time at body wave!

Fantastic experience: Very professional staff who explain the entire process as you go. It is great having a trainer there during the workout session to ensure I am doing the exercises correctly and pushing me to reach my potential. Highly recommend this method of training as it engages all muscle groups at once giving a great whole body workout and is great for busy mums - 20 min training session with the same feeling I used to get after an hour workout in a regular gym!

Fantastic experience: Flower and the girls who work there are the most lovely people and are so genuine in how much they want to help you get your results. I have done all sorts of exercises and sports but this tops off anything in regards to feeling Ike I have had an amazing work out and in 6months of doing this along side walking most days I lost 60.5cm all over! Would recommend this for anyone who doesn’t have a lot of time or has alot of injuries

Fantastic experience: EMS training at Bodywave is fantastic and Jess who is training me really knows her stuff, she's awesome. Tried normal gyms but found them boring and the workouts aggrievated old sports injuries in my back but no issues at all with the EMS and the all over workout is just incredible. Highly recommend Bodywave.

Fantastic experience: I have been doing Bodywave EMS training for nearly 2 years. The ladies are awesome & motivational. They adjust the training to what we need and make us work hard. I am a paddler and it has really assisted with my strength training & well worth the investment. I will keep going as long as I can.

Fantastic experience: This has to be the best fitness regime I have undertaken. I love it! The studio is bright and clean with awesome facilities - nothing better than a hot shower after a session. Flower and her team offer varied workouts based on your energy status on the day and any requests you may have for areas you want worked in particular. After I suffered an injury to my shoulder Flower tailored sessions around the repair and strengthening of this area and it was an amazing success. Try it - you'll like!

Fantastic experience: I can't train legs , due to accident and really bad knees. So I added this to my GYM training and now I train legs and bum. It is Fun, very short and intense and I am very happy with the results. I do it now twice a week , that is how much I like it and the result. The team is super friendly and helpful.

Fantastic experience: Training here kind of feels like a spa date. Except that you happen to get a massive workout . Flower and the team provide a really premium experience. The bathrooms are nice and clean, there's a place to put your bags and clothes, there's the option for a shower with heated floors. I feel very cared for when they check in about my energy levels and things. One time I came in on a slightly full stomach and they were able to adjust the workout so I didn't hate it EMS is a terrific type of workout and a great alternative to the traditional gym for so many reasons. For me the biggest perks are that it's highly personalised to ANY situation, it's guided, and you only have to do 20 minutes every week. If you've done EMS before, other perks of training here are that you can book and reschedule via an online portal, it's really central and close to transport if you need it, they use heated water on the suits (this is probably a must have in Nelson, but coming from Brisbane this was very novel!) and Flower has heaps of experience with EMS - it's a newer type of workout so there aren't many experienced people around. Being able to do EMS in Nelson with such a great team and space...it has been a real haven.

Fantastic experience: Have been training with Flower and her team for a year now and I enjoy the one on one training that is catered to my needs. Even better when I can train conveniently and efficiently for 20 mins a week.

Fantastic experience: I've been working at Bodywave for over a year now and prior to working here, I personal trained in a conventional gym for 7 years. I challenge any personal trainer out there, if you haven't tried Electro Muscle Simulation to give it a go! It isn't as easy as it looks. After my first EMS training I was hooked. As a trainer here at Bodywave I've seen our clients succeed with their results from the goals they have set. Just recently a client who has been training with us for a year now and ran for the first time in 25 years. Using EMS to rehabilitate and strengthen his muscles due to pass injuries in his knees . I feel prevliged to be a part of the Bodywave team as we want to help our clients succeed with their fitness journeys. We can adapt to any person's fitness goals and levels as we customize programs.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: I have been doing EMS training for the past year and absolutely love it!! I have never felt so strong and prefer it to conventional gym training. Added bonus it's only for 20 mins! Having a one on one with a personal trainer makes it a warm welcoming place go come and want and train, so much so that I'm now working here!

Fantastic experience: I workout regularly in standard gyms... but let me tell you... this 20minutes full-body workout is out of this world... Loved it!

Fantastic experience: Training at Bodywave is intense,fast and fun. The high I get from it lasts a couple of days and I can honestly say that I never feel better than just after a session! This type of training has sorted a lot of body issues for me I'd give it more stars if I could!

Fantastic experience: Most efficient muscle training in town. All muscles are trained at once, hence only 20 minutes training per week. I love it!