F45 Training Paraparaumu

Fantastic experience: I’m loving F45! For me it’s been great to get moving again after a long time off and build up my strength with the support of the trainers. I’ve found the environment friendly. Coach Ian and coach Molly pay close attention and make sure we’re doing the exercises with optimal technique which is really helpful.

Fantastic experience: Great vibe, variety of exercises and large warehouse studio environment. Well run by the owner.

Fantastic experience: First off, the vibe is what you want, and you'll get it! The music is bound to get you going! Every gym facility needs to be clean and F45 Paraparaumu is one of the gym facilities which put this to sheer practice and excel in it too! Great work F45 Paraparaumu!

Fantastic experience: I recently joined F45Kapiti, and its been an incredible experience. From the moment you walk in, the energy is high, the trainers are motivating, and the workouts are intense but fun. Overall F45 Kapiti is an excellent choice if you are looking for a dynamic, results-driven workout in a motivating environment. Highly recommend for those who love high energy, group trainings.

Fantastic experience: Popped in today using a passport class, really enjoyed the session!!

Fantastic experience: Fairly new to group fitness and really enjoying F45 Paraparaumu! As a working mum it was hard finding the time to exercise but early morning classes here have been a major win! No faffing about and waiting for equipment or having to plan your session, which is really great when you're busy. Everyone is super welcoming, trainers take the time to help with form, and there's plenty time slots to suit everyone's schedules. Highly recommend!

Fantastic experience: Really enjoying F45 - Ian and the team are really supportive and encouraging. Classes are challenging and music is great.

Fantastic experience: Really enjoying F45, Ian and the team are great, good setup and well organised. Would totally recommend.

Fantastic experience: I recently attended some classes at F45 Paraparaumu while on holidays from Australia, was such a lovely experience training with fellow F45ers and the trainers were amazing and very welcoming!

Fantastic experience: Wonderful vibes, fantastic trainers & well worth a visit. Get involved & give it a go!

Fantastic experience: Great gym, trainers are very helpful and make the environment fun. Best of all spotless gym always

Fantastic experience: Recommend F45 Paraparaumu for anyone looking for motivation in a team-based environment. The workouts are tailored for all fitness levels and the Coaches encourage continuous improvement l. I'm so glad I joined

Fantastic experience: I joined F45 Training Kapiti, and it has been a transformative experience! From the moment I walked in, the welcoming atmosphere and the friendly staff made me feel right at home. The trainers are supportive, always ready to help you push your limits safely and effectively. The workouts are intense but incredibly rewarding, offering a perfect mix of cardio and strength training. Each session is different, keeping things fresh and challenging, and the group environment fosters a sense of camaraderie and motivation. I love how the exercises can be scaled to fit all fitness levels, making it accessible for everyone. The facility itself is top-notch, with clean, modern equipment and a spacious layout. The attention to detail in every aspect of the gym, from the music to the workout variety, truly sets F45 Kapiti apart. I've noticed significant improvements in my fitness and overall well-being. I highly recommend F45 Training Kapiti to anyone looking to make a positive change in their fitness journey. It’s more than just a gym; it’s a community that supports and inspires you to reach your goals. Five stars all the way!

Fantastic experience: I have a great time at F45, the coaches are very knowledgeable & great fun & it’s like having one extended whanau. Everyone has a laugh, completes their sets to the best of their abilities with no grief. It’s so much fun, I’m addicted & would recommend it to anyone that wants to start getting fit whatever their fitness level’s are!

Fantastic experience: F45 Paraparaumu has been amazing! I've seen such a big transformation in my physical and mental wellbeing. Ian, Lisa and the team has been super supportive. Highly recommended Thank you

Fantastic experience: I'm a complete noob to F45, but doing the F45 challenge at Paraparaumu has been awesome! Great team and environment, the perfect way to kick start your fitness and well being goals.... thanks guys and gals!

Fantastic experience: Absolutely love going to F45 Paraparaumu! I have been going on and off for almost 2 years now and I love it there, the classes are very engaging and challenging in the best way and all the coaches are lovely and approachable, highly recommend!

Fantastic experience: "What an incredible experience at F45 paraparaumu! As someone who was nervous about starting due to my fitness level, I couldn't have asked for a more supportive environment. From day one, the team and fellow members have been so encouraging and welcoming. They've truly motivated me to push myself and stay committed to my fitness journey. I highly recommend anyone, regardless of their fitness level, to give F45 paraparaumu a try. You won't regret it! The muscle soreness fades quickly, but the gains and sense of accomplishment are so worth it. Huge shoutout to the amazing trainers, Jess and Zoe - you both are absolute rockstars!"

Fantastic experience: Cannot recommend F45 paraparaumu enough. The coaches and staff are welcoming, vibrant and extremely knowledgeable. Great value for a top class service

Fantastic experience: Having not done group fitness classes much before, let alone F45 before joining here the team here are great. Coaches are encouraging, supportive, and take a genuine interest in helping you achieve your fitness goals. Facilities are clean and tidy, parking is easy, and the vibe is awesome. Highly recommend.

Fantastic experience: I am thoroughly enjoying F45 Paraparaumu! I finally found what I was missing in my fitness routine. The community is welcoming, and the trainers are fantastic. They really take the time to get to know everyone and provide helpful feedback to ensure we're doing the workouts correctly. Highly recommend!

Fantastic experience: F45 Paraparaumu is like my second home the team is so inviting, motivating, friendly as well as encouraging and supportive to make sure you are striving towards your full potential. The space is kept very clean and the equipment is all in great condition. I am very content with F45 being apart of my everyday routine I get excited to show up and I am welcomed by the couches everyday with a big Hey hows your day going.

Fantastic experience: Absolutely awesome! The team know their stuff and are so supportive and fun as well. Hands down the best gym experience I’ve had, with the best results to match. 10/10, couldn’t recommend any higher!

Fantastic experience: F45 Paraparaumu is the best! Top coaches and amazing results not just for my fitness but my mental health. I can't recommend this gym highly enough - it's such a fun, inclusive and supportive community to be a part of. Give it a go!

Fantastic experience: I’ve absolutely loved being a member of f45. Looking back, I was feeling very unfit and weak and it’s so easy to change the exercise to suit my strength and fitness and now I’m able to do a lot that I couldn’t when I started as I got fitter and stronger. The workouts are explained prior to starting and there are a good mix of cardio/hybrid/strength workouts over the week. The coaches are amazing with pushing you to be your very best and help change up the exercises if you have any injuries. It’s the most fun and encouraging community. Ask about a trail to get to know how it all works to get to experience what I have. You’ll be hooked!

Fantastic experience: The best investment I ever made in my health, fitness and wellbeing was joining this amazing community. The trainers are so kind, funny, they make the experience the highlight of my day. I look forward to my workouts, I’m the fittest and healthiest version of myself since joining the team. I’ve learnt everything from nutrition, correct form, and how to be healthy in a fun, achievable way from the team. Couldn’t recommend them more!!!

Fantastic experience: Highly recommend F45 Paraparaumu! Such an amazing, friendly and welcoming environment. The coaches and staff are encouraging, knowledgeable and supportive. Joining F45 has been a positive life changing experience, you won’t regret it!

Fantastic experience: I've been a member of F45 Kapiti for a few months now, and it’s been a game-changer for me. The trainers are incredibly supportive and knowledgeable. The community is welcoming and friendly, plus the 6-week challenge has been really motivating and kept me on track with my goals. Thanks F45 team!

Fantastic experience: Really love it here! Classes that work you hard and really great coaches, Ian, Jas and the rest of the team.

Fantastic experience: I can't speak highly enough of this gym and team here in supporting me and the goals I've accomplished over the past year. If you are reading this and you are still undecided, then your next step is to come along and visit the gym. Come and see how we work out. Meet the coachs and check out why we love F45 paraparaumu.

Fantastic experience: Absolutely love it here. Have never felt so inspired to train in my life. Jaz and all the other coaches are super knowledgeable, engaing, fun and motivating. Facilities are modern and very well kept. Work outs change regularly enough that each day feels fresh, but not so different that you feel lost. Truly a life changing experience signing up here, you won't regret it!

Fantastic experience: Visited from overseas for a few sessions, Ian and his team are super welcoming and run great workouts. Highly recommend for anyone wanting to give F45 a go!

Fantastic experience: I joined a couple of classes while working in Paraparaumu, and as a frequent user of F45 across Australia and NZ I have to say that the facilities and classes are amongst the best. Very motivating, excellent music, felt very welcome and included. Thank you guys keep up the great work! Amalia

Fantastic experience: Enjoyed visiting F45 Paraparaumu! Trainers were very welcoming and supportive. Thanks again Ian for letting me join your club for the weekend!

Fantastic experience: Ian and Jas are absolutely awesome. Great space and community feel

Fantastic experience: Thanks Ian and the amazing team at Paraparaumu F45 for making me feel so welcome. The team was extremely friendly, accommodating and the equipment clean and well maintained. Highly recommend training with them!

Fantastic experience: Having trained at many F45 studios across multiple countries I have to say these guys rock. The trainers and members are so welcoming, whether you are new to training or a seasoned veteran this is the place to get the workout you need, they can adapt any workout to suit any fitness level or injury. Thanks for having me F45 will be back when I’m next in town

Fantastic experience: Lovely coaches, that know how to push you, but not destroy you. I have been going to F45 for 14 days now & I have already seen a change in my fitness! Wow!!

Fantastic experience: I decided that 2023 was going to be the year to get fit and what better way than join F45. Was extremely nervous starting but everyone was so welcoming and the trainers were awesome! Now I go 5 mornings a week and absolutely hate missing a class. Totally recommend if anyone is wanting to join a fun fitness community.

Fantastic experience: Nothing but positivity felt every time I enter the studio. Friendly and encouraging coaches that have pushed me past my own belief of what my capabilities within my training to get me to a new level. Highly recommend to people who do not have a lot of time to allocate to exercise as the workouts are all planned for you and you just have to turn up.

Fantastic experience: Just what I needed to kick my fitness to another level. Love the motivation from the amazing trainers and people!

Fantastic experience: Highly recommend Awesome workouts, great coaching ❤️

Fantastic experience: I honestly have to say it is the best club ever! Love the workouts and would not change one thing, it is perfect.

Fantastic experience: Loving the start of my f45 life, the crew are awesome and so helpful. Can’t wait for the next class. Even the 5:30am ones!

Fantastic experience: The coaches and staff are sooo helpful and friendly and welcoming as! Coolest gym in Kapiti !!

Fantastic experience: What a fantastic supportive fitness environment. I was very hesitant to start as being unfit and large I didn’t think I would cut the mustard. But as it turns out all the staff and members are so welcoming and supportive and have motivated me to keep going on my journey to a healthier me so I would fully recommend anyone to join up and give it a go you won’t regret it the muscle pain only lasts a short time but you’ll get great gains

Fantastic experience: Did the 7 day trial, was great! Awesome coaches, other members are super friendly. Great support, it really is an individual environment where no one is judging you. Highly recommend people to give it a go, you'll love it!!

Fantastic experience: Never thought I'd be that guy, motivated to go to 6am F45 workouts. For me it's the community vibe, awesome coaches & sick music. And no pressure to do anything but your personal best. Ngā mihi nui ki a koutou te whānau o F45 Paraparaumu

Fantastic experience: Epic studio with a great culture, the owners are fantastic people and I highly recommend this place. James Ashwin Kakapo Business

Fantastic experience: I didn’t know much about F45 when I started. I saw they had a 2 week trial and so I thought I would give it a go. From the moment I registered my interest the contact back was so friendly and helpful. When I got to my first class I was greeted by name by the trainers Jasmine and Monique and was welcomed to the class by the rest of the members. It is an environment where you are supported and encouraged and such a fun and motivating way ro workout. And the music is next level. I just love it and would recommend it to anyone who was thinking of giving it a go.

Fantastic experience: Best fitness class I’ve ever done and cheaper than a PT with exactly the same results - this class pushes you in the same way a PT session would.

Fantastic experience: Did the 7 day trial, was great! Awesome coaches, other members are super friendly. Great support, it really is an individual environment where no one is judging you. Highly recommend people to give it a go, you'll love it!!

Fantastic experience: F45 Paraparaumu and the team really helped me kick some bad habits and get my fitness journey back on the go! Could not have done it without F45 and the group motivation! Highly recommend

Fantastic experience: Such an awesome experience would recommend it highly.

Fantastic experience: Love the encouragement within the studio awesome coaches really enjoying the family culture definitely a home away from home ????

Fantastic experience: Absolutely love the vibe, culture and team at F45 Paraparaumu! After months of no training I finally found the motivation to get back into things and the team make it so enjoyable!

Fantastic experience: Loving the sessions, and all the people behind F45! I love that it creates individual workouts coupled with a team vibe!

Fantastic experience: Best place on the Coast!!! 20/10 always so much fun and so comfortable. Always get really sad if I cant make a class!

Fantastic experience: F45 Paraparaumu is awesome. The team are very welcoming and make sure you leave every workout feeling challenged and sweaty! You can definitely feel the community vibes and the trainers care a lot about their members!

Fantastic experience: This place is like no other, you'll feel a real sense of care and commitment from Jody, Nadine and the team. Inclusive, supportive, encouraging.. no judgement just relentless passion to gently and when required push to reach one's potential in each class. Members are nice too no clicky groups .. a community of all ages sizes wanting to improve their health and well-being.. come along I am so glad I took the plunge. Honestly ... if I can walk through these doors then you can too. Go on.. you owe it to yourself Don't ride the backseat in your own life .... you only get one!

Fantastic experience: Great training atmosphere & thoroughly enjoying F45!

Fantastic experience: F45 Paraparaumu helped me love exercise again! Before joining I was in a rut when it came to exercise and fitness, but the awesome coaches at F45 Paraparaumu fixed all that! Every workout is different- challenging and fun - I look forward to every session

Fantastic experience: Best place on the Coast!!! 20/10 always so much fun and so comfortable. Always get really sad if I cant make a class!

Fantastic experience: Absolutely loving the place! Great vibe, and coaches do a fantastic job of keeping you motivated. The differing workouts and focus areas keeps things fresh, and it's a hell of a lot of fun! There's a heap of diversity in members, and it's great that the coaches put you in stations with members of similar fitness levels so you get that extra level of push. To top it off, everyone is super friendly and it's just a bloody awesome place to be!

Fantastic experience: Love the vibe at F45, everyone makes friends easily because everyone is so friendly! We are like a community and family at F45

Fantastic experience: This gym is fantastic! The trainers are the best... kind and caring but also extremely motivational and passionate about you getting the best from your workout while constantly checking that you're exercising correctly.

Fantastic experience: Awesome family business, where everyone knows your name. Train hard.

Fantastic experience: Awesome atmosphere and friendly vibe

Fantastic experience: Great trainers, great atmosphere, lots of fun despite all the hard work.

Fantastic experience: First week third session just loving this place and the people so supportive

Fantastic experience: Monique and Jasmine - they know how to whip you into shape!

Fantastic experience: This is the place to train in Kapiti. Great trainers who are friendly and encouraging, as a newbie I felt welcomed and included!

Fantastic experience: bloody rate this place 12/10 the best workout enviroment you’ll ever find yourself in! the staff are phenomenal and the equipment is really nice. definitely a must do in kapiti!!!!

Fantastic experience: Nadine, Jody & the F45 coaches are incredible! I was struggling for ages with a consistent gym routine and found exercise a bore before I joined the studio, now I am a complete addict. They have created a wonderful, safe and fun community to exercise in - I absolutely love going!

Fantastic experience: F45 is a welcoming group of people. Members and staff are always there greeting you with a smile and helping you smash your goals. The staff are dedicated to push you to your goals and they make sure that you are getting results with good technique and form. Definitely a place to go to meet great people and achieve your targets.

Fantastic experience: If your wanting to improve your health and wellness, this is the place to do it! Classes are designed to enable you to see results quickly and the coaches provide guidance re technique. Good nutritional advice, again both on website and from coaches. Supportive friendly coaches, and a community of like wised healthy money people, to help push you to your goals. What are you waiting for........