Heavenly Fitness HQ

Fantastic experience: I am age 45, young mum of three, ex public servant, about to study full time and was looking for ways to manage my energy, hormones and weight. Highly recommend Heavenly Fitness and Julia for developing and maintaining a healthier way of enjoying life, physically and mentally. No one can do it for you, we all know this, Julia can provide you the tools and resources to make that a reality. I lost 5kgs in 5weeks and feel amazing ! The best lifestyle membership you will ever invest in.

Fantastic experience: I met Julia nearly 4 years ago and I weighed 10kg more than I am now. I started off doing fitness with Julia and then went on the nutrition plan to lose the weight I needed to. Julia encouraged me so much along my journey of weight lose that I am so appreciative of her help. I still continue to go to her fitness classes and she is so encouraging in the classes. If anyone is interested in doing fitness Julia's classes are the best. I'd never go to a gym after doing Heavenly Fitness classes. Heavenly Fitness is the best.

Fantastic experience: The thing with Julia is she gets into your head. So now when I’m planning my food, about to reach for a snack or at the gym I hear her gentle but consistent guidance and advice. If you want results you have to be the one to put in the consistent hard work. But Julia help transform your attitude to food and exercise and walks beside you on your journey. I really value the fact that she is a nurse and PT so trust her advice more than other trainers I’ve worked with as it’s backed by science. PS I hope you ate your protein intake today!

Fantastic experience: I’ve been working with Julia for 18 months on my nutrition and fitness goals. Julia has so much knowledge & especially working with people like me with specific food intolerances and gut issues, as well as all the challenges that menopause & lack of hormones bring! Julia has been amazing. She is so supportive of everything I’ve wanted to do. Her knowledge and experience has really helped me make the changes I needed to get my health and wellbeing back on track. I’ve lost 28 kg’s sustainably. Julia has been my coach and advisor, my accountability partner when once needed it, but most of all my biggest cheerleader along the way. I’m fitter than I’ve ever been , I’m lean, and most of all I’m strong! This is the best investment I’ve made for my retirement so far. I absolutely recommend Julia if you’re ready to make changes to your health and wellbeing. I’ve gone from couch potato very overweight and not at all motivated ex-athlete to fit and active, embracing life athlete

Fantastic experience: Julia is outstanding at what she does and I’m really enjoying being on my journey with her. She always seems to have something up her sleeve to help with the various obstacles that inevitably come up on the journey of life! Thanks Julia

Fantastic experience: Meeting Julia, and engaging with her services as a nutritionist has really changed my life. Julia is firm but gentle in helping you to reach your goals and has an amazing breadth of knowledge.

Fantastic experience: I began my weight loss journey with Julia after watching a friend's incredible transformation. Not only have I lost the weight I wanted to, I've learned that I don't have to follow a punishing diet regime, be hungry or turn to chocolate when I have a bad day! Julia is a wealth of knowledge and incredibly kind. Trust Julia with your goals, and you will absolutely succeed in the long term :)

Fantastic experience: Highly recommend giving Julia and her programs a go! Huge success in changing my mindset and setting me back on the path I need to be on to change my lifestyle and have successful weightloss

Fantastic experience: Julia is an awesome trainer. I am loving the HIIT workouts after years of not really training at all. I recommend everyone tries Metafit

Fantastic experience: I did the 5 week 5kg programme, and found it to be very effective. You eat plenty, feel energised and get to take part in the MetaFit classes which were awesome. If you are looking to make a change then get in touch with Julia.

Fantastic experience: Julia is a fantastic trainer who motivates , encourages and puts a lot of effort into an individual programme that is enjoyable as well as beneficial. Lots of variety with each week a new and challenging experience . Highly recommend whatever your training level

Fantastic experience: Julia is very experienced, relateable and approachable. She listens and watches to make sure you are doing the right exercises the right way for you. This is not a gym. This is family of people who choose to improve their movement and get fit together with lots of laughs and teasing but with direction. Not much lycra in sight either!!! Jenni

Fantastic experience: Julia from Heavenly fitness has been amazing for my wellbeing. Sustainable and effective programmes. I've always struggled with exercise and staying motivated but I'm finding my groove with Heavenly Fitness

Fantastic experience: Julia has a gift of distracting you from the exercises with her banter, I think I get endorphins from the fun I have as well as from the actual exercise. Julia runs a very community minded business, which brings people together whilst also exercising. Julia really knows her stuff, and has been really helpful for me to get my confidence up week by week. The classes are also really well priced. Totally recommend.

Fantastic experience: Julia is wonderful. I trust her advice so I feel it is a safe space to exercise when recovering from injury or just starting out as she will tailor exercises and check form to ensure you don't overdo things and cause more damage. She creates a welcoming and warm space where it feels good to workout whatever your fitness level or appearance, everyone works to their own capacity.

Fantastic experience: Julia has made such a difference for me. I have lost weight, feel fitter and have a greater understanding of menopause and what it involves. Feeling sane again and growing in confidence. I fully recommend Julia, she is great and a wealth of knowledge.

Fantastic experience: Just do it! If you're thinking about making a lifestyle change, big or small, Heavenly Fitness is where you need to be. My lifestyle has changed in spades since starting my programme almost 6 months ago (59, seriously overweight, unhealthy and unfit). I'm realistic and know that it's going to take 12 months for me to get to where I want to be. Julia looks at your overall health and wellbeing (nutrition and exercise). Her support is phenomenal and she genuinely cares about you. Thanks Julia for an amazing programme and community. This is genuinely the best thing I have ever done for me

Fantastic experience: Julia has been amazing and so supportive to help me reach my goals. I was turning 60 and had a goal to lose a few kg but more importantly change to a healthier way of eating. Julia also suggested some vitamins and other useful tips. 6 weeks later despite having the flu and covid - I achieved my goal and even more surprised when we redid measurements and I had lost 26 cm overall. My BMI was also now within the healthy range. Thank you so much Julia I feel so much better and definitely recommend Julia to anyone that wants to make positive lifestyle changes.

Fantastic experience: Julia is a wonderfully supportive coach. She is interested in you as a whole person, and tailors your fitness journey accordingly. Her knowledge around nutrition is valuable. Following her suggestions I no longer have ongoing nausea and lost 10 kgs (and have kept it off 2 years later). Her group classes are hard, attainable and fun. Can't recommend Heavenly Fitness enough.

Fantastic experience: Julia has been such a tremendous source of strength and empowerment for me over the last few years. She has brought me back from a dark place of suffering with severe Disc pain, numerous injuries and ailments and taught me how to look after myself properly. During PT sessions she would focus on my form and ensure I didn't aggravate injuries while building back strength and increasing recovery. I have enjoyed the variety of classes she teaches which cover all bases, the Pilates especially restored my core strength making exercise possible without pain and enjoyable again. I have followed her nutritional eating plans which helped me to understand what served my mental and physical wellbeing and what didn't. Julia is so knowledgeable, approachable and keeps things real, I couldn't be without her support and that of her community she has built up over the years. Thank you Julia!!!

Fantastic experience: 5kg in 5 weeks is a great programme for those wanting to kickstart or reset an eating plan that delivers results. Highly recommend.

Fantastic experience: Julia is incredible. She is patiently persevered in assisting me to change my lifestyle to eat healthier, exercise more and generally live a better life.

Fantastic experience: Julia is fantastic, she is knowledgeable and professional along with fun. There is NO judgement just SUPPORT - love working with Julia and seeing my strength develop overtime

Fantastic experience: Loved this programme, really helped change my approach to diet and nutrition and embed those changes long term.

Fantastic experience: I've trained with a dozen PT's over the years but NONE with the wealth of knowledge Julia has. I arrived an overweight, weak, injured woman in her 40's. 2 years in I am fit and strong and nothing can stop me. Except Covid and needing to isolate. Hopefully back into training this week as I really miss my sessions.

Fantastic experience: Highly recommend Heavenly Fitness if you want to learn how to live your best life. Julia is an amazing coach with a fantastic all round knowledge. And with a great personality too. I always leave our sessions feeling great in my body and my mind.

Fantastic experience: Julia has taught me new ways of fitting exercise and strength training into my chaotic life, and how to eat better around demanding shift work. She continuously motivates me to do the best that I can, on good days and bad. Julia is awesome!

Fantastic experience: Julia is simply great at what she does. She assesses what you need and makes a plan specifically for you, targeting exercise and/or nutrition to help you achieve your goals. She is highly regarded in the exercise community and will always do her absolute best for you. If you want to exercise but don’t know where to start, give Julia a call. Whether you’re in Tawa or Timbuktu, she can help you!

Fantastic experience: Julia and Heavenly Fitness provide an awesome niche fitness environment. There is a great selection of classes, the support is really personalised and the community of members is really welcoming! I love the HIIT and Strength workouts :-)

Fantastic experience: I have been moving with Julia for almost 2 years now. Building up to several classes a week. I love how strong and mobile I am now, Julia's support and encouragement has been vital to achieve this. She keeps it real while challenging me at the same time. Julia has had a huge impact on my life and I encourage anyone who is wondering about exercise to get in touch with her.

Fantastic experience: Love working with Julia and being pushed to do more than I think I'm capable of. Each PT session is planned and has a purpose. Totally recommend.

Fantastic experience: I had never done HIIT before and was a bit nervous but Julia creates such a welcoming environment for all fitness levels. She is knowledgeable and highly educated and she takes your personal goals seriously. I wanted strength over a goal of weight loss and she worked with me to help me reach my goals. I could not recommend her more.

Fantastic experience: Julia is a fantastic instructor, great to work with and pulls off the balance of tough but inspiring at the same time. Thoroughly recommended.

Fantastic experience: Three years ago I took my first step towards improving my health with Julia at Heavenly Fitness. I'm making small changes constantly that add up to big results. Love her style, skills, and knowledge.