Alpine Health & Fitness

Queenstown Lakes entered the Red Light level of the COVID-19 Protection Framework on Sunday 23 January 2022. Learn more about changes to Council services here.

At red, our Gorge Road and Ardmore Street offices are open for those who need to visit us in person. We also have a wide range of services available online or via the phone – using these will help reduce the risk and keep each other safe. Read more here.

Please be advised that our Ardmore Street office will be closed from 10.00am on Friday 18 March due to staff shortages. Online services remain available.

PLEASE NOTE: in order to gain access to our facilities you will need to be double vaccinated against COVID-19 and be able to provide proof of your vaccination status through 'My COVID Record'. To view our full COVID-19 policy, please click here.

Whether you're already a regular gym-goer or just starting out on your wellbeing journey, you can enjoy a wide range of modern gym equipment, training spaces, group fitness classes (both Les Mills and our own Alpine classes), plus FREE access to council-managed swimming facilities at Alpine Aqualand (next to the gym at QEC), Wānaka Recreation Centre and Arrowtown Memorial Pool.

Our members asked for flexibility, without break fees and long term commitments. So that's what we're offering. Even better, there's no joining fee or cancellation fee. Just let us know in writing two weeks in advance if you're going to leave us (we'd love for you to stay though).

Get the best value from your membership with our range of options to suit your lifestyle. Depending on how often you will be using the gym, and whether you plan to live near Queenstown long term or short term, we have casual passes, 10-visit passes or membership options available. All casual entry and gym memberships include the use of all Alpine Aqualand swimming pool facilities (except the hydroslides and learners' pool).

Check out our pricing page for membership options. If you are unsure what the best option for you is, please give us a call on 03 450 9005 and one of our team will be able to talk you through it.

Everyone’s doing it. More than five million people in 80 countries around the world take a Les Mills group fitness class every week and we know you’ll love them too. Whether you’re interested in strength or cardio fitness, fat loss or toning, agility, speed, endurance, coordination, flexibility and health we have a Les Mills class to suit your fitness objectives.

Outdoor areaExplore our 'Muscle Beach' area and take your gym workout outside; we set up different equipment for you during the day and you’ll find different workout options, bootcamps and courses happening in this area too.

Stretch/ functional areaWe have a dedicated area upstairs for stretching complete with yoga mats, foam rollers and medicine balls; we also have plenty of strength and stability training equipment such as wobble boards, duradiscs, swiss balls and bosu balls.

Cardio areaHead upstairs to warm up, warm down or work out with a full range of Life Fitness cardio equipment including rowers, treadmills, cross-trainers, bikes, ski and kayak machines, and skipping ropes; it’s spacious, light and airy with Sky TV... not to mention the stunning views out over the mountains!

Our group fitness programme delivers more than 60 classes each week, with more than 15 different styles from high intensity Les Mills workouts to our own Alpine yoga and stretch classes.

Looking for something a bit different from a gym workout or group fitness class? We also offer courses, workshops and bootcamps, and focused programmes that run for a few weeks or a whole term that can be booked for just a little extra.

We also offer programmes for specific ages like teens and seniors, as well as special interest groups including runners, yogis and those recovering from injury.

Personal training is a fantastic way to get the results you want fast. Whether you're starting out or in need of some fresh fitness ideas, the support, knowledge and motivation our PTs offer is invaluable.

Playtime is our free supervised child minding service, exclusive to all Alpine Health and Fitness and Pool members and available every weekday during the school term, but closed during school holidays and on public holidays.

Playtime is available to children aged between six months to under five years, and is operated by local parent volunteers (more info below) who supervise the children while you workout.

Please note that your booking is only confirmed once you have received a reply from us. Playtime is free for gym and pool members (sorry no concession cardholders or casual visitors)

Playtime relies on an awesome team of volunteers. Can you help out for a few hours a week in return for a free gym and pool pass (which you can give to someone else if you wish)?

Playtime is open weekday mornings during school terms when members can drop off their pre-schoolers for a maximum of two hours per day. Email Tua for more details of what's involved for volunteers:[email protected]

We have two sets of change room facilities available: those alongside our stadium and those within our pool complex which include family change rooms and accessible change rooms. The stadium change rooms have lockers available (provided you bring your own small padlock) as well as hairdryers and GHD hair straighteners in the ladies' change rooms. 

Our Alpine Health & Fitness gym and group fitness classes are based at Queenstown Events Centre, Frankton. There's heaps of free parking but the car park does get busy when we're hosting certain events and  junior sport at weekends.