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Information about CrossFit® North Harbour

Ashfield Rd 26
0629, Auckland
+64 210 441 954

Opening hours

  • Monday: 6:00 AM – 8:00 PM
  • Tuesday: 6:00 AM – 8:00 PM
  • Wednesday: 6:00 AM – 8:00 PM
  • Thursday: 6:00 AM – 7:00 PM
  • Friday: 6:00 AM – 7:00 PM
  • Saturday: 8:00 – 10:00 AM
  • Sunday: 3:00 – 5:00 PM
"CrossFit North Harbour is a local health & fitness facility, designed to get you a fitter & healthier human being. We offer group classes & personal training. We use whole body functional movements, constant variation with high intensity. The end result is a program that will have you moving through life with ease. It doesn't matter what your bicep curls look like in the mirror at the gym, but if you can play with your kids at the end of the day, thats what life is all about. Whether you're looking for group classes, personal training, online coaching, nutrition services, or kids/teen fitness - let's put together the best plan for you. Book your FREE No Sweat Intro, and let's sit down to chat!"

Our comment from FitFit New Zealand about CrossFit North Harbour:

CrossFit North Harbour is a fantastic gym located in Auckland, New Zealand, known for its vibrant and welcoming community. Users repeatedly highlight the strong sense of camaraderie and support that fosters a motivating atmosphere where individuals of all fitness levels can thrive.

The coaching staff, led by Dave, receives high praise for their expertise and dedication. They provide personalized guidance and ensure that workouts are tailored to meet everyone’s abilities, which is particularly reassuring for newcomers and those with injury restrictions. Members appreciate the coaches' commitment to individual progress and the emphasis on proper technique.

The variety of workouts is another strong point, with sessions combining weightlifting, gymnastics, and functional movements to keep training engaging and effective. Many users noted improvements in their fitness and strength since joining, as well as the opportunity to develop lasting friendships within the community.

Despite the overwhelmingly positive feedback, one area for improvement could be ensuring all members continue to feel equally supported during busy times, as the gym’s popularity grows.

Overall, CrossFit North Harbour is highly recommended for anyone seeking a supportive, inclusive, and fun environment to achieve their fitness goals.

Services, Machines and Guided Classes

CrossFit®

CrossFit® North Harbour: Opinions

5/5 (43 Opinions)
Hanna Marshall 6 months ago

Fantastic experience: CrossFit North Harbour is an awesome place to work out, and have a good time doing so. Everyone is welcoming. The workouts are varied and catered to any skill level or injury restriction. Good vibes, fantastic community and great people.

Skye Marie MacDougall 6 months ago

Fantastic experience: I’ve been a member of CrossFit North Harbour for a few years, and I can confidently say that it's been one of the best fitness decisions I've ever made. From the moment I walked in, I felt welcomed and supported by not just the coaches, but the entire community. The sense of camaraderie here is something truly special – it's not just about the workouts, but about the people. Dave and the coaching team are incredibly knowledgeable and always take the time to provide personalised guidance and modifications to movements. They go above and beyond, checking in on progress, offering advice, and keeping you motivated even on days when it’s tough to push yourself. It's clear that they care about each member’s individual journey. But what really makes this place stand out is the community. There's a genuine sense of teamwork here that makes showing up for every class feel easy. Whether it's a fist bump after a tough WOD or just having people cheer you on as you push through, the encouragement from everyone—coaches and fellow members alike—is what gets you through those challenging moments. I can't recommend CrossFit North Harbour enough. It’s more than just a gym – it's a place where you’ll find motivation, lasting friendships, and the kind of support that makes you look forward to every workout!

Shane Te Waa 7 months ago

Fantastic experience: Dave and the team at CF North Harbour are amazing and have created a community that really supports each other. I love how welcoming everyone is to new people who join, no matter where they are in their fitness journey. A testament to an environment that Dave has and continues to foster. I have been a member for a few years and enjoy the camaraderie and working out with people who are always ready to cheer you on.

Lauren Bresnahan 7 months ago

Fantastic experience: CrossFit North Harbour is like my second home. The community is great, the workouts are great with good variety and I’m fitter and stronger than I’ve ever been. I never thought I would be a gym person until I started here! 12 years and still loving it.

Amy Buell 7 months ago

Fantastic experience: I Love this Crossfit gym. I have been coming for about 5 years and really enjoy training here. The coaching is really good, and the coaches all make sure to tailor workouts to meet everyone's ability, but also push you to achieve your goals. There is a wonderful community within the gym, its a friendly environment which means you want to keep coming back. Recommend so highly!

Sarah Bedwell 7 months ago

Fantastic experience: As someone new to CrossFit, I couldn’t have asked for a better introduction than at CrossFit North Harbour. From day one, I felt incredibly welcomed by both coaches and fellow members. Everyone is so supportive, always ready to offer encouragement or helpful advice. The coaches are not only highly knowledgeable but also genuinely passionate about sharing their expertise, ensuring that every session is both challenging and rewarding. The sense of community here is truly amazing; I couldn’t recommend CrossFit North Harbour highly enough to anyone looking for a motivating and inclusive fitness environment!

Claudia Twine 7 months ago

Fantastic experience: From day one, Dave, coaching staff and the community have made me feel so welcome. After taking a break from CrossFit and losing my love for exercise a bit, I was a bit nervous about getting back into it. But this community is incredible – welcoming, encouraging, and supportive every step of the way. The "No Sweat Intro" session was exactly what I needed. It helped me set clear goals and gave me a fresh perspective on my health. Starting at a new gym can be daunting, but the guidance and encouragement from the coaches made all the difference. The best part? Everyone truly celebrates every win, big or small, and it’s a fantastic feeling to be part of something so positive. I’ve rediscovered my passion for fitness thanks to Dave, the team, and all the amazing people here. Highly recommend this gym to anyone looking for a supportive environment where they challenge themselves in safe space.

Ewa Quirini 7 months ago

Fantastic experience: I've been training at CrossFit North Harbour for about 18 months now, and I can't recommend it enough! What truly sets this place apart—compared to other gyms I've visited in Auckland and even across Europe—is the incredible community. It's not just about the workouts; people here genuinely connect and spend time together outside the box as well. If you're looking for more than just a workout, this is the place to be! As for the training itself, I believe the programming is structured in a way that, with regular attendance and dedication, you can make significant progress. Dave is incredibly committed to his work, constantly organizing additional programs and courses, running a newsletter packed with training and nutrition tips, and always finding new, practical, and motivating insights to help us improve. And last but certainly not least—coaches here pay close attention to proper warm-ups, which, in my opinion, is often a weak spot in many CrossFit boxes.

Rieko Trees 7 months ago

Fantastic experience: I moved over from Japan a few years ago and tried a few CrossFit gyms and this one was the most friendly one so I stayed. Now I have been two years and made lots of friends! There are a lot of members from all over the world , everyone is welcomed ❤️ No matter what level you are, you wouldn’t be overwhelmed with nice people around you !

Aaron Aisher 7 months ago

Fantastic experience: Dave and the other coaches make you feel extremely welcome no matter what fitness level you are and have created an incredible atmosphere each time you step into the box. I have been there for 10 years now and no plans on stopping.

Patrick Shirley 7 months ago

Fantastic experience: I joined Crossfit North Harbour 6 years ago and in that time Dave and the coaches there have helped me be the fittest I've ever been in my life. Before that I'd had next to no gym experience and the people there helped me feel right at home from the beginning. Highly capable and skilled coaches but who also genuinely care for your progress and wellbeing combined with a vibrant positive community of friendly people make for a really great experience and environment.

Brayden Green 7 months ago

Fantastic experience: I have been at Crossfit North Harbour for a bit over a month now and what an amazing gym! From day one every member was so friendly and welcoming, really made the gym feel like home. The community vibe is strong and everyone is there for one another to better themselves. Very privileged to train at such an awesome gym!

Roanna Davis 7 months ago

Fantastic experience: I have been going to CFNH for many years now absolutely love it!! What keeps me coming back are the people and trainers they are fantastic!!

Kay Buenaflor 7 months ago

Fantastic experience: Really nice CrossFitbox. Coaches are helpful and teach you good technique . Coaches also have good attitude in helping you achieve your goals. They have a good program , not just for who are already physically fit but they have a program that can accomodate all person from kids to masters athlete. The vibes in the gym is not really about competition but for the longetivity in every individual. And that's what is important in every CrossFit box.

Flabel Odiame 8 months ago

Fantastic experience: I've been doing CrossFit for two years now, and I can honestly say it has been an incredible journey! The community here is nothing short of amazing—supportive, motivating, and always pushing each other to be better. Each session is packed with variety, from weightlifting to gymnastics, ensuring every workout challenges and pushes your limits. The coaches are fantastic, offering expert guidance and encouragement that has helped me grow not just physically but also mentally. As a special education teacher, resilience is key, and CrossFit has truly strengthened my mental well-being. A special shoutout to the owner, whose dedication and unique leadership make this gym stand out. Always there to support, motivate, and guide, especially during my Transformation Challenge, they played a huge role in my progress. If you're looking for an incredible CrossFit gym that fosters growth, strength, and community, this is the place to be! Highly recommend!

Peter MacKay 8 months ago

Fantastic experience: I've been attending this gym for many years, and it's hands down the best. The community is welcoming and supportive, the facilities are top-notch, and the coaches are incredibly knowledgeable. Whether you're just starting out or experienced, this is the place to train!

Clive Barnes 8 months ago

Fantastic experience: Moving from a physical job to something more desk based and having only dabbled in commercial gyms, I took a recommendation to try CFNH. The introduction to movements that were new to me and the support to choose my own level of involvement was an instant fit for me. Even as a fairly casual member - sticking to a consistent 3 days a week - my overall fitness increased very quickly. I've now been a member for 6 years and couldn't think of leaving. I've most enjoyed being able to clearly track improvements in fitness and strength, the programming is interesting and varied and the people (coaches and gym bro/sis) are all legends!

Kirsten Harris 8 months ago

Fantastic experience: I've been a member at CFNH for over 10 years now and I wouldn't go anywhere else. A great community of people and an excellent coaching team.

Kieran O'Dwyer 8 months ago

Fantastic experience: Spent a week here during my NZ holiday. Was a great week of working out, great coaches, great clean facility and the owner Dave is awesome! Highly recommend

Hannah Gerdin 8 months ago

Fantastic experience: I've been training with Dave at CrossFit North Harbour for a couple of years now. It started under duress, but I can honestly say it's the best decision I’ve made for both my strength and mental health (coming from a perimenopausal woman!). Every session is challenging, rewarding, and – can’t believe I’m saying this – fun! Dave has a knack for pushing you to your limits while keeping the vibe positive and motivating. It’s not just about the workouts – it’s a bit of therapy too! Beyond the personal training, Dave has built an amazing community of supportive, like-minded people who lift each other up (literally and figuratively!). There are plenty of CrossFit gyms closer to me, but I choose to travel for the CrossFit North Harbour community. Highly Recommend.

Anna Condon 1 year ago

Fantastic experience: Dave and his team are friendly and welcoming. You are in good hands coming here. Lovely, clean, professional and friendly environment to train!

Archie Maclang 2 years ago

Fantastic experience: Fantastic coaches. Best decision I made over 2 years ago.

Scott Rose 2 years ago

Fantastic experience: Great place to drop in!

Josh Staples 2 years ago

Fantastic experience: "North Harbour CrossFit has been an invaluable part of my recovery journey following my back surgery. The knowledgeable and supportive staff have created a welcoming and inclusive environment that has made all the difference in my rehabilitation process. The coaches at North Harbour CrossFit are not only highly skilled and experienced but also genuinely caring and attentive. They took the time to understand my specific needs and tailored workouts that were safe and beneficial for my recovery. Their expertise and guidance have played a vital role in helping me regain strength, improve flexibility, and rebuild my overall fitness. The community at North Harbour CrossFit is incredibly supportive and encouraging. The camaraderie among members creates a positive and motivating atmosphere that pushes me to challenge myself and reach new milestones. I've made friends who share similar fitness goals, and we motivate each other to stay consistent and committed. From the well-equipped facility to the well-structured programming, everything at North Harbour CrossFit is designed with the members' success and well-being in mind. The emphasis on proper technique and form ensures a safe and effective workout experience. I am truly grateful for the positive impact North Harbour CrossFit has had on my recovery journey. I highly recommend this gym to anyone seeking knowledgeable coaches, a supportive community, and a place to achieve their fitness goals. Thank you, North Harbour CrossFit, for helping me regain my strength and confidence!"

Sarah Thomas 2 years ago

Fantastic experience: North Harbour CrossFit is extremely clean and friendly. With excellent coaching and workouts. I did 3 drop in classes and loved all of them. Highly recommend!

Clara Budd 2 years ago

Fantastic experience: I have been going to North Harbour CrossFit for 5+ years now. Dave manages the box very professionally and has a team providing supportive, individual coaching. As a beginner, this box provides me with a challenging yet fun environment to workout in.

Stacey Haughey 2 years ago

Fantastic experience: Once you join CFNH you won’t leave this supportive community. A real sense of belonging and family in each class with each and every coach looking out for you and adjusting the movements to suit you. Couldn’t recommend CFNH enough!

CrossFit North Harbour

Thank you Stacey

Ruby Banks 2 years ago

Fantastic experience: Awesome team. Very friendly and good coaches. I like this gym.

Isaac Kim 3 years ago

Fantastic experience: Awesome space and community with coaches that are passionate about your success and helping you achieve your goals

Andrew Campkin 3 years ago

Fantastic experience: Great friendly community, always a good workout!

Stefan van Staden 3 years ago

Fantastic experience: Awesome team, welcoming, friendly, motivating. A great place to get fit from any fitness level.

pierre barclay 4 years ago

Fantastic experience: Amazing crossfit gym!

Doyle Larsson 4 years ago

Fantastic experience: Best place to workout. Been a member for a few years now. They are a community box with members in the RX grade and people just keen to lift a broomstick. Coaches are amazing, facilities are fantastic and atmosphere perfect. Come check them out! They even offer trials to see if you may like it. :) Cheers Crossfit North Harbour Family

Jordan 5 years ago

Fantastic experience: Great gym with great trainers that really know their stuff. Set workout times with everything planned and workouts that can be adjusted to where you are physically!

Samuel Urbahn 5 years ago

Fantastic experience: Great team! I’d recommend this team to anyone

Tarryn Slavin-Docking 5 years ago

Fantastic experience: Really good workout

Bianca Boyd 5 years ago

Fantastic experience: Great vibe!! AMAZING coaches!!! Really fun work outs!

Daryl Stroebel 5 years ago

Fantastic experience: This place will change you

Jordan Ritchie 5 years ago

Fantastic experience: The community here is great, after I had a bad experience at another gym on the north shore, David and the coaches couldn't have made me feel more comfortable. All the members make you feel like part of the team and are super friendly!

Brittany Priddy 6 years ago

Fantastic experience: Just moved to NZ and I felt right at home instantly. From the super friendly people in class to the personable coaches and welcoming owner- I highly suggest giving this box a try out. The programming is great too. Bonus: it’s super clean and the equipment is very well kept!

Isaac Tankard 6 years ago

Fantastic experience: Great coaches and the best gym i have joined, been a member for 4 years !!

David Lynch 8 years ago

Fantastic experience: Such a fun & encouraging atmosphere to work out in with amazing equipment and awesome coaches!

Antony Hart 8 years ago

Fantastic experience: Awesome coaches.

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