Energise Health & Fitness

Fantastic experience: I can't say enough good things about Energise - they are knowledgeable, super friendly, and the gym community is incredibly welcoming whatever your fitness level. There is something for everyone. I had the pleasure of joining the last couple of retreats and they both exceeded my expectations from the food to the activities. I left the retreats feeling motivated and dare I say it - energised!

Fantastic experience: I highly recommend Energise health and fitness. Lorraine is really good at understanding your abilities to do workout and help you improving on those . When i joined her gym I started as a beginner with not much knowledge about fitness exercises and no running , with her help I improved so much just in 8 to 10 weeks in all my modules in PAT for Police fitness test. thank you to her and team definitely 5 stars from me.

Fantastic experience: I never have walked away from a class or a workout feeling like I could have done better. Lorraine and Angela are always challenging and accommodating to all levels of fitness a beginner or a advanced. Able to help you set goals work with you to achieve success. Over the years I have seen many successful clients from brides to runners ( including myself) bask in the glory of success.

Fantastic experience: I absolutely loved both the retreats organised by Energise. They were great mix of speakers, excercise and relaxation all presented by very down to earth people. So much goodness, from the amazing food, positive enviroment, real conversations and good laughs. They were a total reset for me ❤

Fantastic experience: I attended the Energise run club and met some amazing people. All different abilities and speeds attended and the group were so welcoming. The trainers stay with you, encourage you and give great tips on your running form. They also organise running activities that circle back behind the last runner, meaning it's a lot less obvious who is last - great for beginners!

Fantastic experience: I have been doing the online classes that Lorraine has put on during the COVID-19 lockdown and they are amazing. There is a huge variety of classes and age caters for all types of fitnesses. Even though it's online she continues to support and encourage you as you bounce around in front of your screen. Thanks so much Lorraine and the team.

Fantastic experience: A fantastic gym with awesome trainers and atmosphere but that's to say nothing about the long term, sustainable results!! Wow. Love this place.

Fantastic experience: Get in to Energise... Great atmosphere and no heroes just good banter