Information about F45 Training Hillsborough/Three Kings

509 Mount Albert Rd
1023, Auckland
+6421726468

Opening hours

  • sunday: (closed)
  • monday: 5h-10:30, 16:45-19:30
  • tuesday: 5h-10:30, 16:45-19:30
  • wednesday: 5h-10:30, 16:45-19:30
  • thursday: 5h-10:30, 16:45-19:30
  • friday: 5h-10:30, 16:45-18:30
  • saturday: 6h-10h
F45 Training Auckland is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our comment from FitFit New Zealand about F45 Training Hillsborough/Three Kings:

F45 Training Hillsborough/Three Kings in Auckland, New Zealand is more than just a gym; it’s a vibrant community dedicated to supporting members in their fitness journeys. The owners, Min and Shamz, are passionate about fostering an inclusive environment where everyone, regardless of fitness level, feels welcome.

Highlights include:

  • Welcoming Atmosphere: Members and staff create a friendly environment filled with positive vibes and encouragement.
  • Experienced Trainers: The trainers are knowledgeable and committed to helping members achieve their goals, providing personalized attention and modifications as needed.
  • Innovative Workouts: The workouts are diverse and engaging, ensuring that every session feels fresh and enjoyable.
  • Community Support: Members uplift each other, creating a strong support system that makes working out more enjoyable.

While many members share their love for the positive energy and supportive culture, some have noted the initial intimidation of starting a new fitness program. However, with time, they found the classes to be rewarding and enjoyable. Overall, F45 Training Hillsborough is highly recommended for anyone looking to improve their fitness in a motivating and fun environment!

Services, Machines and Guided Classes

Fit
Workout
Pump
Training
Tea
Cardio
Functional Training
Functional

F45 Training Hillsborough/Three Kings: Opinions

5/5 (25 Opinions)
DAPHNE FUAFIVA-PHIPPS 2 months ago

Fantastic experience: Love this place! Owners Min and Shamz work tirelessly behind the scenes and are always looking for new and innovative ways to deliver an exceptional, motivating and energising fitness experience! Trainers are awesome and everyone is friendly, welcoming and encouraging.

David Lavulo 2 months ago

Fantastic experience: Great community, amazing atmosphere, lots of banter (lol). The coaches/trainers are amazing. They have a wealth of knowledge and experience, always there to keep us going! The owners Shamz and Min are awesome. They have a genuine passion for people with health and fitness goals! If you're looking to improve your fitness goals, this is the place! Lezzgaau

Rachel Gardner 2 months ago

Fantastic experience: Such an amazing and supportive community at this gym. The owners and trainers are so kind but make every session fun but push you to work hard! You are always in for a great workout and a fun time every class!

Debbie Carroll 10 months ago

Fantastic experience: I highly recommend F45 hillsborough. I’ve been going here for 1.5years now and I love it. It’s not just a gym it’s a community, everyone is so welcoming and they cater to every fitness level. The coaches are motivating and friendly. Give it a try, You won’t regret it.

Haysh Harris 10 months ago

Fantastic experience: I've been a part of F45 Hillsborough for the past 3 years and it hasn't got old at all. There is always something new to keep workouts fresh and testing your body. The coaches make time for each individual and strive to really bring out the best in each one of their members. If you're unsure whether this is for you - all I can say is certainly give it a shot.

Janine Colquhoun 10 months ago

Fantastic experience: Joining f45 Hillsborough has been life changing for me. The trainers are so motivating, always looking to push you that bit further and the sense of community is amazing. Your fellow members are always there to support and push you as well. There is no equipment to set up, no waiting for a machine to come free and no confusing routines to remember. You turn up, follow the exercise pods and then leave. Suitable for all levels of fitness and has been amazing for rehab from my knee replacement. I love the passion that the new owners Shams and Min have brought to the studio.

Katalina Lousiale 10 months ago

Fantastic experience: Love this place, Coaches very caring and family oriented. Trainers are positive vibes and very helpful and supportive.

Iyla's Mysteries 2 years ago

Fantastic experience: Amazing owners, great coaches, fantastic studio .... can't ask for much more - give it a go! you won't regret it

Rhonda Siono 2 years ago

Fantastic experience: One of the best gym's I've been to! Staff is great and so as their workouts!

Nina Langoia 2 years ago

Fantastic experience: Great confidence boost. Especially for those that are going for the first time. You feel great at the end.

Ashishika Sharma 2 years ago

Fantastic experience: Keeping me healthy, physically and mentally. Love the team and how accommodating they are.

Liv Franklin 2 years ago

Fantastic experience: Great team of people, great environment and great workouts!

olivia flavell 2 years ago

Fantastic experience: Best gym and best trainers!!

Michaela Warbrick 2 years ago

Fantastic experience: Great atmosphere and workouts!

Vanisha Patel 2 years ago

Fantastic experience: F45 Hillsborough is such an amazing studio! The trainers are so supportive, understanding and motivating. They all take an interest in your journey no matter what fitness level you are at. I have had nothing but the best experiences! I always look forward to our sessions and feel accomplished when I leave =)

Kesha Rajakumar 2 years ago

Fantastic experience: I was someone who absolutely hated stepping foot inside a gym and thought working out was an absolute chore. I am so happy to have found F45 and even happier to be a member of the F45 Hillsborough family. The trainers are absolutely amazing and make an effort to get to know everyone’s names. They’re knowledgeable, provide so many words of encouragement and constantly motivate me. They’re also continuously checking form and giving modifications where necessary, i.e. pushing me to work harder, which I really appreciate! The workouts are so much fun, they play great music, and every day is different, so it never gets boring. F45 is addictive – I look forward to every class. I’m the fittest I’ve ever been in my life and I absolutely LOVE working out now. I highly recommend F45 Hillsborough. :)

lupe funaki 2 years ago

Fantastic experience: Signed up to F45 Hillsborough last month for fitness/weightloss. It was the best choice I made Loving the good vibes. Great team/family. Supportive, friendly and encouraging coaches. Definitely recommend to all if you're thinking of signing up with them, DO iT! you won't regret it

Harpreet Kaur 2 years ago

Fantastic experience: Fantastic branch! The trainers and team are amazing! Trainers keep us motivated and going while the workout buddies keep us energised! I'm so glad I decided to join F45! Fitter and happier! Lots of positive vibes at F45 Hillsborough

Tom and Theresa van der Wee 2 years ago

Fantastic experience: Hands down the most welcoming inclusive gym I've ever attended. Warm and welcoming with excellent trainers. Amazing work out but everything can and will be tailored to suit your requirements. Lots of options for times morning and afternoons.

Robert Esau 2 years ago

Fantastic experience: F45 HILSBOROUGH is absolutely awesome! Unfortunately due to work I haven’t been able to attend classes lately however when I was attending it was absolutely awesome. The couches there are just so super supportive and cater to all members and their different goals / abilities. This studio brings everyone such a happy and safe environment to be around which i really appreciate. Can’t wait to get back into it (hopefully sooner rather than later)!!

Riju Shaji 2 years ago

Fantastic experience: Started off my fitness journey with F45 Hillsborough 7 months ago and happy to be a part of the team. Friendly and experienced trainers are the main highlight of the studio. My daily pill of motivation!!!!

nicki george 2 years ago

Fantastic experience: Attended my first class on Tuesday and although it looked very overwhelming at first once we actually started the class Ended up being quite fun and really hard but our trainers were so supportive I felt quite proud of myself afterwards Thankyou!

J H 2 years ago

Fantastic experience: Been a member since they’ve opened and it’s been an awesome journey so far Owners, trainers and members are really supportive and friendly. Always good vibes!

Camille Rees 2 years ago

Fantastic experience: A fantastic studio. The Hillsborough team really foster a positive training environment with so many people at different stages of their fitness journey

Shameel Ali 3 years ago

Fantastic experience: Amazing owners, great coaches, fantastic studio .... can't ask for much more - give it a go! you won't regret it

Leave your opinion about F45 Training Hillsborough/Three Kings:

1 = Poor 5 = Excellent

F45 Training Hillsborough/Three Kings appears in the following listings:

F45 Training Hillsborough/Three Kings appears in the following listings:

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