Information about BFT Te Awamutu

88 Roche St
3800, Cambridge
+642102384781

Opening hours

  • sunday: (closed)
  • monday: 5:30-19:30
  • tuesday: 5:30-19:30
  • wednesday: 5:30-19:30
  • thursday: 5:30-19:30
  • friday: 5:30-19:30
  • saturday: 6h-11h

Discover the ultimate group fitness experience at Body Fit Training (BFT) Te Awamutu, where our commitment to innovation meets personalized training. Located at 88 Roche Street, Te Awamutu, we're not just a gym; we're a community focused on transforming lives through effective fitness solutions.

BFT Te Awamutu offers a *dynamic* range of high-performance 50-minute training programs designed to deliver consistent, long-term results. Our evidence-based approach ensures you receive workouts tailored to your unique goals—whether it's fat loss, muscle gain, or strength enhancement. With the support of our accredited coaches, your fitness journey is in excellent hands.

What sets us apart? Our *state-of-the-art technology* enhances your training experience with digital displays throughout the studio, utilizing advanced heart rate monitoring systems that cater to all fitness levels. Stay motivated and track your progress seamlessly, ensuring you're always on the right path toward achieving your personal fitness goals.

In addition to our regular classes, we offer specialized challenges designed to cater to your individual aspirations. With resources like meal plans, healthy recipes, shopping lists, and training tips accessible through the BFT Challenge app, achieving your fitness objectives has never been more straightforward. Unlimited access to workouts across our studios means you can train wherever and whenever it suits you best.

Join us today at BFT Te Awamutu, and embark on your transformative journey. The difference is clear—it's time to change your body, mind, and lifestyle. Come and experience all that we have to offer!

Our comment from FitFit New Zealand about BFT Te Awamutu:

BFT Te Awamutu, located in Cambridge, New Zealand, is a vibrant and inclusive fitness center that truly feels like a community. Here, everyone is welcomed regardless of their fitness level, size, or age. Members rave about the atmosphere and the friendly coaches, who are not just knowledgeable but also genuinely supportive in helping you achieve your fitness goals.

Some highlights from user reviews include:

  • Strong Community Spirit: BFT Te Awamutu is described as more than just a gym; it’s a supportive family where members celebrate each other's progress, creating an uplifting environment that encourages everyone to strive for their personal best.
  • Dedicated Coaches: The coaches are known for their personalized attention, ensuring that members maintain proper form and technique while also offering motivation to push past limits.
  • Variety of Classes: With a wide range of classes available, from strength training to cardio, members appreciate the diverse workout options that keep their routines fresh and engaging.
  • Inclusive and Welcoming: Newcomers often feel at home immediately, thanks to the welcoming environment and supportive community.
  • Focus on Results: Many members have shared their experiences of making significant fitness progress, feeling healthier and stronger thanks to the structured programs and supportive atmosphere.

While every gym has its quirks, the overwhelming consensus is that BFT Te Awamutu is a fantastic place to get fit, meet new friends, and enjoy a sense of belonging. It's a gym where motivation thrives, and every achievement, big or small, is celebrated!

Services, Machines and Guided Classes

Body Fit
Fit
Training
Functional

BFT Te Awamutu: Opinions

5/5 (41 Opinions)
Kylee Mora 2 months ago

Fantastic experience: What an absolute amazing place!! BFT Te Awamutu is such an inclusive space where no matter your shape, size, age or fitness level there is space for you. The coaches are absolute gems!! Always willing to help and they encourage and push every member to be their best. When I joined 3 years ago I never thought my body would crave exercise each day. Starting my day with a workout sets me up for the day and I definitely don’t feel the same when I have a rest day or miss a day.

BFT Te Awamutu
BFT Te Awamutu

Thank you for the awesome feedback Kylee! Such a pleasure having you in our studio.

Rebecca Reweti 2 months ago

Fantastic experience: Awesome gym and community spirit thankyou bft

BFT Te Awamutu
BFT Te Awamutu

Awesome work! You've been smashing your goals.

Mihiwaatara Hohepa 2 months ago

Fantastic experience: I’ve been part of the BFT Te Awamutu whānau for three years and I absolutely love it. I’ve cancelled all my other gym memberships because nothing compares. The different with BFT TA is the coaches and community. The coaches know their stuff, inside and out. They’re supportive and genuinely care about technique and form. It’s not just “turn up and sweat”—they make sure you’re moving well, progressing safely. BFT is a vibe and always a great time. The sessions are structured, fun, and challenging with a few extra gains thrown in to test us. The music’s good, the energy is high, and the people are even better. It’s a true whānau environment where everyone celebrates your wins—big or small. If you’re thinking about joining, just do it—you won’t regret it. Thanks BFT TA, for always bringing the heat, the aroha, and the gains.

BFT Te Awamutu
BFT Te Awamutu

Always a vibe Mihi!

tylah emery 2 months ago

Fantastic experience: If your looking to join a supportive, inclusive, friendly & very welcoming gym then go to BFT TA!! Couldn't recommend enough

BFT Te Awamutu
BFT Te Awamutu

Thank you Tylah! We appreciate the positive feedback!

Hailey Max 2 months ago

Fantastic experience: “This gym is absolutely fantastic! The coaches aren’t just knowledgeable—they’re genuinely inspiring and supportive, creating an environment where you feel encouraged to push past your limits. Every session is structured yet motivating, and the team makes sure you’re not only working hard but also enjoying the process. The atmosphere is welcoming, with a strong sense of community that makes you look forward to coming back. Whether you’re a beginner or experienced, this is the kind of place that helps you grow, both physically and mentally. Highly recommend to anyone searching for a fitness space that feels like home!”

BFT Te Awamutu
BFT Te Awamutu

We're grateful you've joined us Hailey!

Monica Thurston 2 months ago

Fantastic experience: I’ve been a member for 3 months now & absolutely love it! The coaches are awesome, making sure you’ve got the right technique for any movements and are super motivating. There’s a great variety of classes and mums n bubs classes have been awesome to get back into fitness postpartum. You can tell this is a family gym where you feel welcomed straight away! The vibes are always on at TA, would highly recommend!✨

BFT Te Awamutu
BFT Te Awamutu

Thank you Monica! We're lucky to have you, Cody & Hunter apart of our TA whānau!

Carla Browne-Botha 3 months ago

Fantastic experience: I had been apart of group fitness for 2 years, when the franchise I was with closed, I went to BFT pretty apprehensive, as I loved the old gym. I went to one class at BFT in Te Awamutu and realised the hype was real. Love the place, the coaches and the community.

BFT Te Awamutu
BFT Te Awamutu

Always great energy Carla! Thank you for being apart of our community!

Jess Clark 3 months ago

Fantastic experience: Honestly hands down the best gym I have been a part of! Training is prescribed giving you a mixture of strength based and cardio - which I love turning up and just doing the mahi. Everything is explained along with screens to following along during the workout. All coaches provide the best support, with demos, techniques, and tips. The overall atmosphere is super uplifting and engaging with the best vibes, music and members. I have progressed so much physically and mentally achieving goals and always setting new ones with all thanks to BFT Te Awamutu!

BFT Te Awamutu
BFT Te Awamutu

What kind words Jess! You've been a bright spark and light every class you attend!

Alpha Te Rito 3 months ago

Fantastic experience: Bft Te Awamutu is definitely more than just a gym! There is space for everyone, no matter where you're at with your fitness journey, you'll find your place here. Coaches are the best you'll come across and cater to EVERYONE and are committed to helping you achieve whatever goals you set. Walking through the doors for the first time is the toughest part, from then onwards, you'll be trying to get to every class possible and disappointed if you skip a day. Give it a go, you'll love it.

BFT Te Awamutu
BFT Te Awamutu

Thank you for the review Alpha!

Rachel Peehikuru 3 months ago

Fantastic experience: 10/10 - Coaches are quirky. Consistent with coaching, friendly and mana enhancing. - atmosphere is uplifting, great vibes from coaches and members. - Family friendly. Always welcoming arms to new members trialing, encouraging Tamariki participation in events, perfect baby area. - Community centered business. Always providing and encouraging participation to the community.

BFT Te Awamutu
BFT Te Awamutu

Appreciate the comments Rach!

Pip Sinnett 3 months ago

Fantastic experience: Such a great gym! Everyone’s super friendly and helpful, and it’s the one place that actually keeps me motivated to show up

BFT Te Awamutu
BFT Te Awamutu

Hi Pip!

Thank you so much for the kind words!

Vanessa Filer 3 months ago

Fantastic experience: BFT coaches are very supportive and adapt classes to meet your needs. Such a great environment!!!

BFT Te Awamutu
BFT Te Awamutu

Thank you Vanessa. Always grateful for the positive feedback!

Carlee Logan 3 months ago

Fantastic experience: Great place, great coaches great people, great culture! Ka rawe!

BFT Te Awamutu
BFT Te Awamutu

Nga mihi nui Carlee!

KeriLyn Rangi 3 months ago

Fantastic experience: Ive Been going to BFT Te Awamutu since it opened. Its really cool vibe heaps of cool peps .

BFT Te Awamutu
BFT Te Awamutu

Love having you apart of our community KeriLyn!

Kiriana emery 3 months ago

Fantastic experience: I finally found a gym that I actually show up to, Im not just making donations! I love this place, the community, the vibes, the support and all the amazing coaches here. Thank you for everything you do. Highly recommend

BFT Te Awamutu
BFT Te Awamutu

Thank you Kiriana!

Your smile and positivity is always uplifting.

Shelley Van Der Hulst 3 months ago

Fantastic experience: BFT Te Awamutu is a class based gym - BUT you need to come and experience what makes TA special - we welcome all, with support and gentle encouragement we all can be better - so what are you waiting for!!

BFT Te Awamutu
BFT Te Awamutu

You're the best Shelley!

Janelle Phillips 3 months ago

Fantastic experience: Never thought i would do this... Love BFT it certainly is for me! The coaches are amazing, they always take the time to help with form and give hands-on advice so you’re getting the most out of every session. It’s such a supportive and motivating environment. Honestly, I look forward to every workout. Couldn’t recommend it more!

BFT Te Awamutu
BFT Te Awamutu

Hi Janelle!

We've loved having you apart of our community and your work ethic is amazing!

Makayla McNeil 3 months ago

Fantastic experience: BFT isn’t just a gym — it’s a community within a community, full of love and support. I never thought I’d sign up for a gym with group classes because I feared judgment, but it’s honestly the complete opposite! I look forward to taking 45 minutes to an hour out of my day to focus on myself, have fun, and enjoy the physical and mental benefits that come with it. I’ve made so many new friends in this beautiful, supportive environment. The coaches are welcoming, friendly, and full of heart. They are always ready to crack a joke or do whatever it takes to make you smile, hit a target/PB and make you feel better after a long day. They are more than coaches, they feel like family. The members are just as amazing — encouraging, uplifting, and kind, celebrating your achievements and wins with you and hyping you up for your next target, it's the most positive entertainment you can experience. I never thought I’d see the day where I’d be smiling while exercising, especially in intense Cardio sessions, but here I am. BFT is my home.

BFT Te Awamutu
BFT Te Awamutu

Yay to having your positive personality apart of our gym whānau!

Lynlee Falconer 3 months ago

Fantastic experience: I've been going for about a year now and love it! Awesome vibes, cool trainers and 8 week challenges help keep me accountable. Highly recommend

BFT Te Awamutu
BFT Te Awamutu

Thanks Lynlee for the kind words!

Rebecca Neha 11 months ago

Fantastic experience: Absolutely amazing people. Always feel welcome when coming to train. 10/10 would highly recommend

BFT Te Awamutu
BFT Te Awamutu

We appreciate the 5-star Review Bex!

Nicola Wilson 11 months ago

Fantastic experience: Great studio, excellent vibe and fantastic coaches

BFT Te Awamutu
BFT Te Awamutu

Thank you Nikki! We're so grateful for the kind words and having you apart of our BFT community!

Claire King 1 year ago

Fantastic experience: BFT Te Awamutu is more than just another group fitness gym; it is a community! As soon as you walk through those doors you are made to feel welcome. It doesn't matter if you know anyone, once you're in there you will always have someone in your corner to back you. There is such a suite of knowledge amongst the coaches and it really helps you to feel comfortable pushing yourself out of that comfort zone.

BFT Te Awamutu
BFT Te Awamutu

Love that you've found your space with us Claire!

Sharlene Phillips 1 year ago

Fantastic experience: Love this gym so much! It has been more than just a gym for my husband and I, it’s a community who support and encourage each other and celebrate each others wins and all efforts. The coaches are all so knowledgeable and passionate about fitness and what they do. They don’t hesitate to correct your form if need be and they are always watching to see how your going throughout class, if you need a push they are gonna give it to you but in the best way! Love that there is a variety of classes from strength to cardio, some mixed, even a bit of boxing comes around, you can pick and choose or do it all. I love that everyday is different, never the same - I’ve just hit my 500 classes mark, I’ve honestly never been to a gym where I’ve wanted to go so consistently, we actually get fomo when we can’t go ❤️If you want to change your lifestyle for the better and get real results for your health, fitness and be stronger this is the place to be ❤️

BFT Te Awamutu
BFT Te Awamutu

We're fortunate to have you and Nige with us Shar!

Laurana Maru 1 year ago

Fantastic experience: If you’re a Plus Size person afraid to walk into a gym, head on in! I hadn’t been in a gym for longer than I’ll admit here. Now if I miss a day, I’m gutted. The coaches & other members make this a safe place for me to strive to do the best I can. I’ve been a member for nearly a year now and only continue to look forward to what can be achieved! The variety of classes keeps it from feeling monotonous. Things can be adapted to meet individual abilities. The coaches guide you on correct technique and encourage you to push on to that next level. BFT TA is not just about physical health, the owners/coaches have created a real whānau!

BFT Te Awamutu
BFT Te Awamutu

Wow, thank you for those kind words Laurana! We appreciate your friendly vibes in our morning classes.

Kirsten McNamara 1 year ago

Fantastic experience: Being older and very unfit, I was nervous about joining when my daughter suggested it. It has been the best decision I made, the coaches are all so friendly and encouraging, and push you to be the best you can. They have created the best community vibes. Having just finished my first ever 8 week challenge, I’m looking forward to building on what I have achieved. This place is awesome.

BFT Te Awamutu
BFT Te Awamutu

Thank you for the review Kirsten! Grateful!

fack tack 1 year ago

Fantastic experience: The Lovely owners Corban and Luke and all the awesome trainers at BFT Te Awamutu show so much love and support in coaching all members at BFT including technique, proper form to help prevent injuries

BFT Te Awamutu
BFT Te Awamutu

Thank you! We appreciate the kind words!

Temma Ross 1 year ago

Fantastic experience: Best vibes, best trainers & awesome range of classes that suit all fitness levels. Wish I'd signed up earlier ;)

BFT Te Awamutu
BFT Te Awamutu

Thank you Temma! You and Nic are awesome and bring such positive vibes.

Nigel Phillips 1 year ago

Fantastic experience: This gym has change my life. I had never been to a gym before and my wife persuaded me to come and give it try. Being an interactive style gym was a good way to keep motivated and was interesting to see how hard you were working with the heart rate monitor on. I was really nervous at first starting the gym at the Rob old age of 43. Not really knowing what I was doing, the trainers were amazing starting me off on basic stuff and continued to teach me and progressing as I got more familiar with movements and form. Being a group fitness gym, we have the best community and have made some amazing friends for life. It’s pretty cool how everyone encourages and gives you confidence to better yourself with absolutely no judgement whatsoever. BFT Te Awamutu is A real diverse place to train and has been a real easy place to fit in and feel comfortable. I seriously look forward to the going to the gym and Catch up with my mates, and train hard but have plenty of laughs along the way. This place has been amazing for my mental health and physical health and I’m so grateful to be a part of this community. I have been at the gym for Just over a year and a half now And I’m in the best shape of my life. Being encouraged and pushing myself. I have some pretty cool milestones and PB’s to be proud of. I could go on so much about this place Things going on like 8week challenges, personal fitness tests, out of gym activities And so many more. Fully recommend coming along and having a go and making some awesome Friends and making a better you.

BFT Te Awamutu
BFT Te Awamutu

Nige, we're grateful to have such supportive members like yourself!

Areta Jamieson-Te Huia 1 year ago

Fantastic experience: Cannot recommend this gym enough. The coaches are what make this gym the best in TA, with their knowledge, vibes and targets You will not regret signing up.

BFT Te Awamutu
BFT Te Awamutu

Thanks Areta! Until the next challenge!

Arahia Mcroy 1 year ago

Fantastic experience: After being a serial gym donater, finally found a place thats got me hooked on working out. Good vibes all day long!

BFT Te Awamutu
BFT Te Awamutu

Appreciate the support Arahia.

RK 1 year ago

Fantastic experience: What can I say! This is place is amazing, great community to be apart of from owners, trainers and members. Most supportive community. Only place to go if you want to see results, get all the rundowns on do’s and do not’s. And the best part is the events that they put on. AND you have a personal trainer there to push you when you feel that you can bot go anymore. And well they will push you and you will see the results and reep in the rewards when joining BFT Te Awamutu. The best one out there.

BFT Te Awamutu
BFT Te Awamutu

Thank you Renier! What a compliment to receive, and we're grateful you train with us!

Brendan Vink 1 year ago

Fantastic experience: Two years ago, I joined BFT TA feeling unfit and unhealthy. What I’ve come to appreciate most about BFT is the community. It’s a place where everyone is striving to be better, both in fitness and in life. The people here are genuine, all working towards their own goals, and the support is incredible. Now, after completing over 500 classes, I truly feel like I’m in my thirties again—stronger, healthier, and more energised. It's amazing what dedication and a positive community can do!

BFT Te Awamutu
BFT Te Awamutu

Thanks BD. Always a pleasure having you in our studio!

Nin Te Whau Duggan 1 year ago

Fantastic experience: Clean, friendly and professional with expert coaching. It is everything I look for in a gym. The community VIBE has brought this little ole town together in more ways than one. Supporting one another through the 8WKC a fitness program that helps participants reach their health and fitness goals through training, nutrition, and support. PFT A Physical Fitness Test & HYROX a global fitness race that combines running and functional workouts. The coaches prepare and coach you to things you once thought was unachievable, then become a reality - ‘competing in my first Hyrox 2024 and my 4th PFT’ Whanau & Hauora are at the forefront with family day activities & movie nights. But from the business end of BFT when it comes down to the mahi it’s all about ‘you against you’ being coached safely towards your goals, that’s where the magic happens, ‘body transformation, strength & building aerobic capacity, you become a ‘Better You’

BFT Te Awamutu
BFT Te Awamutu

Thank you Nin!

Sarahlee Makaea 1 year ago

Fantastic experience: BFT TA over any other gym in town! From the moment you step inside, you’re greeted with an incredible vibe that instantly makes you feel at home. They go above and beyond to create an inclusive and supportive environment where everyone feels motivated and inspired to reach their fitness goals! Highly recommended giving it a try, you won’t regret it.

BFT Te Awamutu
BFT Te Awamutu

Thanks Sez. Your mahi doesn't go unnoticed, and we appreciate the support.

Elliot Reid 1 year ago

Fantastic experience: I popped into this gym very last minute. The staff are super helpful real Lifesavers. The Gym was great. group class was amazing. Really friendly staff really friendly members highly recommend

Mickaela Healy 1 year ago

Fantastic experience: Such a supportive and encouraging environment! Everyone is welcomed no matter what stage of their journey they are at. The trainers are fantastic, they pay attention to where your are at and encourage you to push a little harder when they know you can.

BFT Te Awamutu
BFT Te Awamutu

Thank you Mickaela! We appreciate having you apart of our community.

Jon Stokes 1 year ago

Fantastic experience: A wonderful welcoming gym run by owner/ trainers who promote an inviting nurturing environment. Well done Luke and Corban and thank you for your hospitality. Highly recommended.

BFT Te Awamutu
BFT Te Awamutu

Thank you so much for the kind review Jon.We appreciate having you in our studio, and hope to see you next time you are travelling up these ways.

joel leaf 2 years ago

Fantastic experience: Had a really good train..trainers were friendly and had a really nice set up

Suzy Higgins 3 years ago

Fantastic experience: Such a cool gym to train at. I love it here, great trainers, cool people, new gear, great location. If your looking for some motivation and a place that will take care of you. Go check BFT Te Awamutu

Lesa Lafaelle 3 years ago

Fantastic experience: BFT rocks anyway but I loved working out here. The loo is a bit of a mish to get to (a lil outside the main building, down some steps but not a problem really). The trainers roam to give handy tips and will stay with you until you're comfortable with what you are doing or they are satisfied with how you are performing a movement. Like the other BFT gyms, they have TV screens showing what circuit activity you're up to and the color range your heart rate is meant to operate in/aim for. Extra TV screens also show your heart rate and PXI so you can earn gold, silver, bronze or blue (participation) medals if you've purchased and wearing one of their heart rate monitoring belts. I recommend this belt as you get to track your fitness levels over time as well as during the fitness session. The belt is hooked up to an app on your phone and this can easily show how you've done in this session and compare to other sessions. You can even join/follow other gym attendees through the app to follow their session progress. I could go on for a while so please check out a BFT gym near you and their website for more information. Great energy was felt while here I can't wait to go back to my own gym!

Peter Wanyonyi 3 years ago

Fantastic experience: Great gym. Central location, easy parking, flexible programmes, fantastic trainers!

BFT Te Awamutu
BFT Te Awamutu

We appreciate the comment Peter!

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