Information about F45 Training Albany

325D Albany Hwy
0632, Auckland
+64278447789

Opening hours

  • sunday: 8:30-10:30
  • monday: 5h-7:30, 9h-10:30, 12h-13h, 17h-19h
  • tuesday: 5h-7:30, 9h-10:30, 12h-13h, 17h-19h
  • wednesday: 5h-7:30, 9h-10:30, 12h-13h, 17h-19h
  • thursday: 5h-7:30, 9h-10:30, 12h-13h, 17h-19h
  • friday: 5h-7:30, 9h-10:30
  • saturday: 7h-9:30
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

Our comment from FitFit New Zealand about F45 Training Albany:

Welcome to F45 Training Albany, a top-notch fitness facility located in Auckland, New Zealand. This gym is celebrated for its inviting community and dedicated trainers who genuinely care about every member's fitness journey.

The highlights of F45 Albany include:

  • Outstanding Trainers: Users consistently praise the trainers for their encouragement, energy, and ability to motivate individuals of all fitness levels. They're described as attentive, knowledgeable, and passionate about helping members achieve their goals.
  • Supportive Atmosphere: The community spirit at F45 Albany is palpable, with many members noting how friendly and welcoming everyone is. This creates a fun and engaging environment that keeps people coming back.
  • Diverse Workouts: The workouts offered are varied and challenging yet suitable for all fitness levels, ensuring that members can continuously improve and keep boredom at bay.
  • Convenient Features: Members appreciate the useful Challenge App included with their membership, which offers workouts and healthy recipes, making it easier to stay on track even when away from the gym.

While some users have mentioned the need for increased attention to safety and proper guidance in contrast to other facilities, the overwhelming feedback leans towards a highly positive experience. With numerous testimonials expressing love for the supportive trainers and enjoyable workouts, F45 Albany is a fantastic choice for anyone looking to enhance their fitness journey.

Join F45 Albany today and be part of an amazing community where you can thrive!

Services, Machines and Guided Classes

Workout
Training
Tea
Functional

F45 Training Albany: Opinions

5/5 (27 Opinions)
Scott 2 months ago

Fantastic experience: A gym, is only as good as its people and coaches, Its an awesome spot

Kelly Harvey 4 months ago

Fantastic experience: Awesome gym. Trainers are encouraging and energetic. Great vibe!

Dwayne Williams 8 months ago

Fantastic experience: I've been a member of F45 Albany since late 2024 and train with my daughter at the morning classes. It's an excellent studio and all the gear is in great condition. The training team are awesome and super motivating, keeping it fun and challenging every session. Look forward to going every morning! Thanks Jared, Dan, and Ange - highly recommended!

Minerva RAN 8 months ago

Fantastic experience: Joining Albany F45 has been one of my best decisions of 2025—this is the real gym I’ve been looking for! The trainers are always welcoming and passionate, pushing you to step out of your comfort zone. You can feel the dedication and love behind this place. I know I’ll be here for a long time!☘️☘️

Loren M 9 months ago

Fantastic experience: Amazing switched from bft to f45 and I am so glad. Very big difference in training staff who care and uplift you and the members are such a good vibe definitely worth it

Sarah Whalen 1 year ago

Fantastic experience: I really enjoy going to F45 Albany, not only have I gained strength but I've got the help to keep consistent. There's always a friendly face and what I love the most is that the trainers help everyone and provide alternatives for those that struggle. Definitely recommend F45 Albany!

Michael Hill 1 year ago

Fantastic experience: Albany F45 has been one of my best decisions of 2024. Improved my strength and Fitness massively, confidence and health gone up by +100HP points. Staff are legendary as well

Hannah Koumakis 1 year ago

Fantastic experience: AMAZING! I am honestly obsessed. The team are incredible. Highly recommend

Loren Jacobs 1 year ago

Fantastic experience: Awesome team & trainers they actually guide you properly apart from BFT. Bft does not guide or watch people for safety. They stand around & talk instead. And hold you back from going heavy. Definitely a massive difference I'm so happy I joined ! This is the best crew and I feel way stronger & supported. The workouts are so much fun and a big variety. Everybody is so kind the owners are so cool! And the trainers and environment

Tracy Moore 1 year ago

Fantastic experience: Excellent coaches and great group of people highly recommend if you want to get fit!

Manny-Jane Daniels-Strickland 1 year ago

Fantastic experience: F45 is an amazing environment to be apart of. The trainers are incredible very attentive and knowledgeable. They offer a great range of different training options daily and provide nutritional support on an app that is available when you sign up. It truly is such a vibe and everyone is so welcoming. Thank you F45 for all your love & support throughout my journey here☺️

Sarah Delooze 1 year ago

Fantastic experience: Such a great team of trainers, great community of members and highly addictive! This is a gym that's adaptable from beginner to athlete. Highly recommend!

Nick Josephs 1 year ago

Fantastic experience: Awesome team keep you motivated and make the workouts so fun!!

Reece McPherson 1 year ago

Fantastic experience: Albany f45! Good trainers good vibes. Highly recommend!

Jacqui Simpson 1 year ago

Fantastic experience: F45 Albany has great trainers, great vibes and a supportive gym community. The workouts change daily and are always challenging but so satisfying when you finish.

Camille Cullen 1 year ago

Fantastic experience: Such a great atmosphere, the trainers are so helpful and genuinely care about helping to reach your fitness goals.

Sarah Clow 1 year ago

Fantastic experience: Such a great team of trainers, great community of members and highly addictive! This is a gym that's adaptable from beginner to athlete. Highly recommend!

Karen Downes 1 year ago

Fantastic experience: I turned a 3-week trip to Auckland to visit family into an impromptu boot camp, going to F45 classes 4 days each week. It was great! The coaches are all super welcoming and personable and the workouts challenging yet accessible to all strength-training and cardio experience levels. The coaches are attentive and look for opportunities to add extra resistance to exercises to up the effort level (which I appreciated!). The studio has a great atmosphere with the music and camaraderie with other members. I've signed up to my local F45 in the US now and will be going to the Albany studio on my next trip to NZ later this year.

Corrina Jamieson 1 year ago

Fantastic experience: Such a great place to train! The trainere are very supportive and encouraging regardless of what level of fitness you are!

Charlene Kraatskow 2 years ago

Fantastic experience: Have been going to F45 Albany for 5 weeks now and am addicted! The vibe is fun and happy one and all the trainers are friendly, caring and supportive, but in saying that they push you to do your best, when needed too! Can highly recommend F45 Albany!!

Shelby Kraatskow 2 years ago

Fantastic experience: I have recently joined this gym and I cannot recommend it enough. The trainers are amazing and motivate me every session. Such an easy way to book classes through the app and such an amazing environment !!

Laura McDonnell 2 years ago

Fantastic experience: Highly recommend F45 Albany! It’s a fun and supportive environment to reach your health and fitness goals. The owners and trainers are the BEST!

Maree Cutfield 2 years ago

Fantastic experience: I am absolutely loving F45. I am motivated by excellent trainers, who are also great fun. I am starting to feel fitter and healthier than I have in years. All classes are different and provide a challenge. I also appreciate it when some exercises can be adapted to cater for my injuries. There is a positive environment and everyone is encouraged to do their best. Thanks Albany team. You rock!!!

Alicia Y Juan Pablo Arranz Haysom 2 years ago

Fantastic experience: I'm so glad I joined F45 Albany when they opened up. I got much more than I was expecting! Ive got the Challenge App as part of my membership which has full workouts you can easily follow at home to get a workout when you can't come in. The 6 week challenges that are run during the year are fun and give you that extra motivation. The trainers are all really nice and motivating. The App also has healthy recipes you can make. Basically F45 makes getting fit and healthy easy because you can just follow the recipes and trainings without having to think about what to do. Each training session is different too so you don't get bored! Love F45 Albany :)

Claire Griffiths 2 years ago

Fantastic experience: I’m so glad I joined F45 Albany when I did! The buzz you get when you walk through the door is electric. The trainers are awesome, they are always your best cheerleaders when you reach new milestones, pushing you to reach new goals. The environment is warm and friendly and you are guaranteed to come back and want more!

Tupara Morrison 2 years ago

Fantastic experience: I’ve was a member at F45 Rosedale for 3 years and have recently moved to the Albany studio as it is closer to my home but as both studios are owned by the same owners I still get to enjoy the same amazing group of trainers who are the best in the city. I’m so grateful for the change that F45 Rosedale and F45 Albany have done to my fitness and my life. I highly recommend people to join either studio for the training regime of a lifetime!!

Siobhan Browne 2 years ago

Fantastic experience: Would absolutely recommend F45 Albany to anyone looking to start or improve their fitness journey. All the team are fabulous and push you to succeed towards your goals, catering towards all levels and abilities, bonus is that it's all done in 45 minutes!

Leave your opinion about F45 Training Albany:

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F45 Training Albany appears in the following listings:

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