BFT Whangaparāoa

Fantastic experience: Stoked to be finally joining. Great community feel to the gym

Fantastic experience: awesome coaches, shower space is clean and tidy

Fantastic experience: Mark and his team are amazing (and don’t let you give up ) ….1st week. Cannot complain.

Fantastic experience: ⭐⭐⭐⭐⭐ BFT is the Best Gym in Town! I've tried so many gyms in this area—City Fitness, Anytime Fitness, Stanmore Bay Leisure Centre, and F45—but BFT is on another level! What are you looking for in a gym? For me, it’s results—specifically, weight loss and strength. After giving birth, I was 78kg (167cm). I did F45 for 1.5 years and dropped to 72kg. Not bad, right? Then I joined BFT in December 2024. My starting weight was 72kg, and now, just 3 months later, I’m 66kg with more muscle! If you’re looking for REAL results, BFT is the way to go! Why is BFT different from other gyms? 1️⃣ The PT quality is on another level! When I joined, the coaches asked if I had any injuries. I have a left wrist and knee injury, and they made sure I had alternative exercises that worked for me. They correct your posture, improve your form, and genuinely care about your progress! 2️⃣ Strength & Progress When I started, my deadlift was 40kg. Now? I can lift 70kg! I’m not a big person, but this proves I’m gaining muscle, not just losing weight. Worried BFT might not be for you? I get it—I’m 45 years old, and at first, I thought, "Maybe I’m too old or not fit enough?" But that’s NOT the case! BFT is for EVERYONE—not just young or super-fit people. If you’re looking for a solution, this is it. I highly recommend BFT! I LOVE this gym so much that I even make YouTube videos about it (just for fun, not officially or anything! ). That’s how much I believe in BFT! See you at BFT! You won’t regret it! Cheers, Yoshie

Fantastic experience: Awesome team! Great gym! Family friendly! Thanks guys !

Fantastic experience: Amazing community to help you achieve your fitness goals. Great space, has all the equipment you need. Awesome, supportive trainers!

Fantastic experience: I joined BFT after watching my wife smash goals there. Having never done any gym work I was a complete novice. Thanks to the amazing studio, trainers and members, in the 7 months I’ve been going I’ve completely transformed and have completed fitness and running events I never thought possible. BFT whangaparaoa is incredibly inclusive and a lot of fun! Get in and join now!!!

Fantastic experience: The best gym ever!!! ♥️

Fantastic experience: The team at BFT Whangaparaoa has been the change I needed in how I think about exercise. Under their guidance I've really learnt to think about exercise as a privilege and way to learn what my body can do instead of a punishment for daring to love eating. The instructors are inspiring and I see them really tailor the way they engage with their different clients whether that's tough love, choosing heavier weights, or a bit of reassurance. They are focused on correct form and making sure you're working hard but within your tolerance. The workouts are challenging and the decision fatigue I used to face at the gym is not there at BFT - you show up, you (mostly) do what you're told, you get inspired, you get a medal and then you're done. Thanks, team!

Fantastic experience: Absolutely love BFT Whangaparāoa. Best trainers & great community. Really good for parents as well with lots of class times to fit in with busy schedules and child minder and toys for the 9.15am session.

Fantastic experience: I joined BFT Whangaparāoa about 6 months ago looking to take my training up a notch. It's been what I hoped for an more! The trainers are awesome, really know what they're talking about, and know how to get that little bit more out of you that you have in the tank. The people are so friendly and supportive. Feeling the fittest and strongest I have felt in years (especially post 2 kids!). Highly recommend

Fantastic experience: The workouts are challenging, the community vibe is the best I've experienced in a group fitness class, and the trainers are supportive and genuinely care about you. I did a trial class one day and now I've been here for over 2 years! If you're looking for a mix of cardio and strength & conditioning then I recommend giving BFT Whangaparāoa a go.

Fantastic experience: Have been going to BFT for a while now, definitely a good mix of classes to keep things interesting, great staff and members also.. Keep up the good work..

Fantastic experience: I’ve been with bft for 7 months now and what a difference this place has made to my training, the great mix of cardio and weights has made a massive difference to my body with being over 40, the trainers are all amazing and have a great passion for technique and pushing you when needed if you thinking about BFT Whangaparaoa definitely try it x you won’t regret it x

Fantastic experience: BFT Whangaparaoa, is just awesome. A great gym with a fabulous team that make you feel welcome and comfortable from day one. Mark and the team / trainers are enthusiastic, engaging and well prepared. The BFT workouts are challenging, high energy and a perfect atmosphere to train hard.

Fantastic experience: Absolutely amazing!!

Fantastic experience: Welcoming, friendly and motivating team of fitness professionals.

Fantastic experience: If you want to leave your blood, sweat and tears you're in the right place. I'm joking, just sweat!

Positive experience: Just another gym

Fantastic experience: BFT Whangaparāroa is a great place! The trainers are amazing...knowledgeable, friendly and never let you slack off. If you are after a wicked workout, community vibe and good results then this is the place to be!

Fantastic experience: Loving BFT Whangaparaoa. Such supportive coaches. Loving all the assistance using the equipment and learning how to lift weights properly. Love that we have a warm up and stretch properly at the end. I’m 8 weeks into my membership and only 2 weeks into my first 8 week challenge and I’m seeing some changes in my body and my life. I’ve made new friends and look forward to coming 3-4 times a week! Highly recommend.

Fantastic experience: BFT Whangaparaoa has the best energy, staff and feel. The workouts are always new and engaging and the trainers care about not only getting you to sweat, but also encourage and support you through every exercise. Great community vibe which gets amazing results.

Fantastic experience: Great gym, great coaches, great members. Sign up, come in for a jam, you'll love it

Fantastic experience: Have had a blast just finished the 8 week challenge feel fit and healthy thanks to the incredible team at whangaparaoa

Fantastic experience: Awesome set up, great classes and training programmes. The community is cool too, super positive. Would highly recommend

Fantastic experience: Just Yes! Great training environment!

Fantastic experience: Great trainers and equipment.

Fantastic experience: Chur to the chur. BFT is different and better.

Fantastic experience: Love it !

Fantastic experience: BFT has been the most amazing gym...friendlest coaches and people.. They support ,motivate you and look after you. Love it ..

Fantastic experience: The training team are awesome so supportive and this gym is very much about creating a brilliant culture of creating a safe environment to be on your journey loving it !

Fantastic experience: Great gym, I’ve never attended classes 6 days in a row and actually enjoyed it. After coming consistently I’ve achieved fantastic results thanks to all the trainers

Fantastic experience: I can’t recommend this gym enough! The trainers and members are all so lovely and encouraging. I’ve tried so many different gyms and this is the only one I’ve consistently stuck with.

Fantastic experience: Great vibes. Friendly and positive environment. Great supportive staff. Great gym- just show up! 100% rate

Fantastic experience: Great training studio. Love the coaches really enjoyed the challenge, definitely worth giving it a go -no annual subscription.

Fantastic experience: Amazing lil gym, staff are welcoming & lovely. Highly recommend if you need that extra push & motivation

Fantastic experience: 5 star review from me! The format is great, the medal system is addictive and the coaches are top notch!!!!

Fantastic experience: Lovin the Group training sessions. The trainers are funny, experienced and supportive who are always helping you to tweak your technique and smash your goals. Great supportive environment from fellow gym addicts. Fantastic variety of equipment and sessions. Highly recommend.

Fantastic experience: Coming from a background of absolutely no training I was a little bit nervous signing up to a gym like this. I am quite a self conscious person (I can barely go to the supermarket alone) and I was afraid I was going to look stupid in front of people I didn’t know. Well it didn’t take long to feel at home, start seeing familiar faces, getting to know new people and adjusting to a new routine (honestly 4am wake ups, what the heck). Running my own business has its ups and downs and can get pretty stressful sometimes however my favourite part of my day is the one hour I spend at this gym where I can just forget absolutely everything and just focus on myself. BFT Whangaparaoa is full of awesome members and amazing trainers, Everyone is there encouraging one another and pushing you to be your best self. I would recommend this gym to absolutely anyone and everyone regardless of your fitness level. The 8 week challenge has also been incredible and I cannot wait until the next one. * Disclaimer - This is genuinely a review from the heart but hypothetically if I was to get + 10 points for team blue that would be a bonus.

Fantastic experience: BFT is incredible ! I love going to the studio it’s fun the music is good and Iv met so many new amazing people , the trainers really help you to achieve your goals and help adapt your workout to your fitness level! BFT makes my day better !! Love it would give it 10 stars if I could !

Fantastic experience: Love this gym so much! The trainers are so helpful & motivating, there is always such a good vibe. The workouts push you every time & are perfect for every fitness level!

Fantastic experience: BFT is a fantastic gym with awesome coaches and a great variety of classes. The coaches are super encouraging and the atmosphere is fab, full of so many friendly people.

Fantastic experience: BFT is the new sheriff in town. Get your towel and your drink bottle and a little bit of a smile. BFT definitely ticks all the boxes ,the trainers are pro as. They adjust to your type of body and let your body move to its current potential. I love coming here. Really family feel here and I'm loving it.