F45 Training Papatoetoe

Negative experience: Whoever is in charge of ringing potential clients is doing a terrible job. So pushy over the phone. Refused to answer questions related to cost. Instead asks a million questions oh not to mention the constant spam messages.

Fantastic experience: I have a lot of love and respect for f45 papatoetoe. The sense of community and family are at the core of what this gym represents! Endless support and guidance from Dwayne and coaches. One of the best if not the best!

Fantastic experience: I had trouble finding the right class that’ll suit me and my work hours. It only took me 2 weeks to find the perfect class that worked for me. F45 PapCity has helped me lose the weight I aimed for over the last 3-4 years. I have managed to maintain this weight loss with a lot of help and push from the coaches. Thank you Bossman and all the coaches for always pushing us and making sure that we show up to class on a daily basis. F45PapCity is one of the best workout places I’ve ever joined. Love the vibe from all the members in different classes. You won’t feel left out as you’ll be well looked after by everyone and I have learned a few things from other members in the studio as well. I will definitely miss this studio for sure because I have made friends that now have become my family.. Keep up the “AMAZING” work Bossman and coaches of F45PapCity..❤️

Fantastic experience: Great Coaches. Good Vibes. Everyone is extremely friendly and good atmosphere.

Fantastic experience: Best studio in the South

Negative experience: Only two days workout 3 days fun ‍↔️‍↔️‍↔️money waste

Fantastic experience: Thank you BossMan and your team for my time there. I started off feeling nervous and embarrassed. I was grateful my cousin was there to support. After a month I gained new friends and a positive way of thinking about my body. I found that I love lifting weights and pushing myself to try to get to my goals. I may have ended with F45 papatoetoe due to unforseen circumstances but I'm grateful for BossMan and his coaches for the guidance and patience.

Fantastic experience: Gained alot weight in law school. F45 Pap City changed my life. Created good habits. Amazing workouts, awesome teamwork and the most encouraging coaches. Would definitely recommend to anyone who wants change for the better. A tad pricey, but worth it.. most definitely worth it. I leave you with a quote “It is better to fail in originality than to succeed in imitation.” be your true self X ❤️

Fantastic experience: I have been a member for over 2yrs.. I just can't leave. I like that it caters to all sorts of fitness levels. Coaches create a great atmosphere and workhard with you. 4.30am is a crazy time slot but thats where we awesome people are. Come check it out

Fantastic experience: Great facility for beginners or advanced, the staff are lovely and more than happy to show you how to do everything and everyone was very welcoming

Fantastic experience: The coaches and members at F45 PAPATOETOE are amazing. I felt so nervous on my first day, but everyone was so friendly and supportive. The motivation you get from training in a positive environment like this is incredible. I’ve never stuck to training like I have here. I love that everything is set up, ready to go, it’s all explained at the start, then you can watch the exercises on the screen as you do it so you know exactly what to do, and even on the days you don’t feel like training, the motivation from everyone else lifts you up. Definitely highly recommended!

Fantastic experience: Awesome vibes in the studio always!!Dwayne and the coaches are so supportive and always positive!!Very community orientated studio always a great session everytime!

Fantastic experience: F45 Papatoetoe is an awesome gym. I enjoy the community vibe, members support each other to give their best at every session. From the time that I started at this gym, I felt like part of the family. I made new friends and connected with old friends, all on our own personal journeys to good health, strength and fitness. The team of coaches are motivating and supportive. I enjoy the different workouts, they are always challenging, highly motivating, hugely satisfying!

Fantastic experience: F45 papcity is amazing… with awesome coaches who continuously encourage and make us feel so comfortable. I just love the vibe there.

Fantastic experience: I don’t know what to say exactly but I’ve been at F45 a little bit over a year and through my journey with F45 it has been nothing but a great experience! Every class is such a vibe with the people you work out with, even with the coaches! Everyone is so supportive and just encouraging through your fitness journey and the plus side for me was Dwayne! Big Bossman! Through my struggles, he was 1000% supportive, understanding & also patient. Honestly one of my fav coaches So if you decide to join an F45 studio, choose F45 Papatoetoe. You’ll definitely feel at home!

Fantastic experience: Best place to be...Power of association pushing each other to be the best.

Fantastic experience: Love training with this professional team.

Fantastic experience: such a awesome team!!

Positive experience: So far so good. It’s early days yet but everyone has been welcoming and the training is awesome.

Fantastic experience: I loved it Staff are soo friendly and helpful. Really like the vibes during trainings too

Fantastic experience: This gym rocks, the instructors, energy and vibes are AWESOME!

Fantastic experience: I joined in F45 papatotoe by end of July. As a beginner l was nervous but had a great support from the trainer. I lost my 4kg weight and gain muscle mass in two weeks of time.

Fantastic experience: Good team effort and supportive. You go with your own limits and they help you throughout the exercise to keep you moving and get that heart rate up and get you sweat out and burn some fats yeah thanks F45 and keep up the good work Godbless ❤

Fantastic experience: This is an intense workout. Not the everyday gym but a combination of functional, weightlifting and cardio sessions mixed up in a short and sweet 45 minutes workout. The staff and trainers are friendly and they constantly push you to attain results.

Fantastic experience: Absolutely love it. The staff are friendly and sweet. they really motivate you for not missing a day and keeping up your fitness goals. The workouts are super intense and I am already feeling the effects after 2 week.

Fantastic experience: I was able to score a Summer deal with Papcity and am so grateful for it. The staff are very supportive and the energy that everyone brings (even at 4.30am in the morning) is catchy! The full membership is quite expensive for me, but if you can afford it then I say GO FOR IT! I still hate exercising, but after a session at Papcity I feel so proud of myself for even attending!

Fantastic experience: Love training with team

Fantastic experience: Work hard on every individual to bring best out of them, I loved it. Thanks Deepak Kukreja

Fantastic experience: Everyone’s so lovely and kind this place feels like my second home

Fantastic experience: One of the best F45's that I've been to! AAA+++

Fantastic experience: Best place for fitness

Fantastic experience: Atmosphere is awesome vibes and the support and encouragements from the coaches will make you want to become a better version of yourself truly.

Fantastic experience: BEST STUDIO EVER I have been a member for nearly 2 years, best trainers and the best atmosphere! Love everything about F45 Papatoetoe!

Fantastic experience: Amazing Atmosphere, Amazing & AWESOME Coaches, Positive Vibes, Team Bonding, Amazing Bosses 100%, ALWAYS HYPING THE STUDIO @ 4.30AM Till the Last class in the Evening, Making New Friends Along the way, Members are Always Encouraging one another whether ur struggling which is so cool to see and just puts a Smile on Everyones faces. F45Papcity Is the Best F45 Studio 100% i have been too in Auckland , once your in, Your ADDICTED & There ain't no way out #F45Papcity

Fantastic experience: It is so fun! The trainers are friendly and help with exercises as you need it! The environment is great. I cannot wait to get into the studio each day.

Fantastic experience: A great studio with a great vibe and even better team of Coaches who encourage everyone to do better and be better! The studio and team exude genuine support and honestly you push yourself to be the best version of yourself!

Fantastic experience: I have been here to F45 Papatoetoe when since it 2 years ago 2019 as usually a long periods of time. But this years almost a lot regular to training I might have goal in mind I love it make me a extra to effort this is really awesome ☺️

Fantastic experience: I have been a member since this F45 first opened, and I haven't looked back since. The coaches are very encouraging, friendly and welcoming. The owners are awesome and are very involved. With the help of F45 Papatoetoe I have lost over 15kg!!

Fantastic experience: It was my first time joining F45. I felt nervous due to my fitness level but the trainers there made me feel very welcomed and I was supported throughout the entire workout. #Best Trainers

Fantastic experience: Coaches at F45 are super supportive and the atmosphere the team brings is ON!!! Would recommend to anyone who needs motivation to get on track, their Vibe is like other F45 coaches are O for Owesome!

Fantastic experience: Have been with F45PAPCITY family since they open doors in Papatoetoe. By far the best decision!! Vibe, atmosphere and the love for our people is what they are truly about. I couldn't fault them, Coach Kat, Coach Apo, Coach Byron .. Bossman aka Dwayne & Monica are the ideal dream team. Thank you for making F45PAPCITY my 2nd home ✌

Fantastic experience: Well well well….. Start my journey with F45 papatoetoe a year ago not knowing what to expect, I decided to sign up by myself something I normally don’t do I’m a shy person but along the way I slowly broke boundaries and came out of my comfort zone. Till this day I’m still enjoying my time at F45 pap great atmosphere and awesome vibes Big Meitaki Maata to F45 Pap for giving us that extra confidences to feel good about ourselves.

Fantastic experience: This has been a great experience so far, when I first joined I didn't quite feel at home but as weeks passed by it started to feel like home, the exercises lately have been of great help to my journey & I highly recommend this for many of those who are experiencing any decrease in self esteem due to their body & health. Thanks F45 Papatoetoe

Fantastic experience: Amazing atmosphere, awesome coaches. A great studio with a great vibe and even best coaches I have ever met. I’m blessed to be a part of F45 Papatoetoe.

Fantastic experience: Was definitely nervous going into papcity, my husband did a challenge in 2020 and i saw how much of an impact it had made on his life, both physically & mentally - he made life long friends who are now family and thats what helped me make the decision to join. Grateful to be part of this papcity family too !! Bossman Monica and all the coaches have been awesome and so welcoming.. My girl/coach Kat has helped me so much with my mental wellbeing . So thankful to be doing life with this studio !!! #beststudiointhe09

Fantastic experience: Great atmosphere and family oriented!! Coaches are down to earth and everyone makes you feel welcomed. They push, encourage and motivate you 100% guaranteed they will never look down on you! Love them !! #F45Papcity

Fantastic experience: F45 Papatoetoe has definitely been a game changer for me and my beautiful partner! I 100% recommend this vibrant studio and guarantee you will not be disappointed! The coaches are amazing and the owners bossman and bosslady are next level. If you are thinking of giving it ago…….. what are you waiting for? Don’t be shy and come on in see you there? Lessgo

Fantastic experience: Initially when I started I didn't think I would last but after a 10 day pass I changed my mind the culture here at PAP City is amazing the coaches are amazing and the vibe is great! I had the mentality to join to loose weight although that still is a goal my main goal is to get fit and build muscle I couldn't think of a better place to do this!

Fantastic experience: My experience at F45 has been amazing. Though I didn’t attend as much classes as I would’ve liked to, when I did, I had the best time. Such an encouraging and motivating bunch of peps. Thanks F45 Papatoetoe for the chance to be apart of something greater

Fantastic experience: F45 Papatoetoe is the best studio! The trainers are awesome, they actually push you to get to your goals, not to mention the music with a DJ on Saturdays, the vibe and the community, people from all walks of life in there and giving it a go, the high 5's, and the results, the training is hard and fast and FUN and everything in between - HIGHLY Recommend

Fantastic experience: F45 has been life changing to say the least. You think you're walking into a gym, but it's so much more than that. It's a community of like-minded people, on a journey to self-love and becoming the best version of themselves together. The coaches and staff are second to none with experience and support that uplifts and encourages. If you've ever thought about having an F45 experience, come to F45 Papatoetoe. You won't be disappointed!

Fantastic experience: I was a bit nervous joining, thinking I wouldn’t be fit enough, and the fear of the unknown. But after a few weeks now the team there are so amazing! They coach, guide and motivate you! It’s the best training I’ve ever done! The community aspect is brilliant, all fitness levels should at least give it a try once! You will love it!

Fantastic experience: Who would've thought that after joining F45 Papatoetoe on a 21 day trial, putting my gym membership with another gym on hold, in search of something different and a new environment, that I'd end up leaving my old gym and signing up permanently with F45 Papatoetoe. Its been the best thing for me. The coaches are so supportive and are constantly challenging you to keep pushing, the F45 whanau are awesome and so encouraging and the commitment put in by Dwayne, Mon, the trainers during this lockdown have truly been amazing! Thank you F45 Famz for helping me achieve my fitness goals - highly recommended! X

Fantastic experience: F45 papatoetoe is simpally the best. The coaches are super friendly & helpful. The workouts are very challenging and the coaches are there who always motivates me. After finishing the session i always feel like i have done some serious work. Hahah Also Love the music there ❤️❤️

Fantastic experience: F45 Papatoetoe is over and beyond what I expected. The coaches are amazing as they teach you techniques of the exercise and is always supportive and encouraging.Not only the coaches but the other regular team members also help the new entries and always works as a team,I have just started but already feeling so confident and looking forward to many good days ahead. I have a long way to go with learning the techniques but with the support I know I will reach my goals. Iam glad I joined F45 Papatoetoe.

Fantastic experience: I had recently started F45 Papatoetoe 2 weeks ago. At first I was nervous and also scared but Once I got started everyone made me feel at home. The trainers are kind, respectful and very welcoming! They make you feel appreciated and valued for who you are. They push you and they make sure you are putting in 110% into your fitness. Ive been with many fitness groups but honestly this is the best group of people I’ve trained with! Love it so much and it keeps me motivated to stay active and live a healthy lifestyle. If you ever join hopefully you are in #TEAMPURPLE the best team out

Fantastic experience: Great place

Fantastic experience: Absolutely love the energy there, coaches & F45 members

Fantastic experience: Killer workout. Supportive Crew.

Fantastic experience: The best place to be! Such a cool environment, supportive coaches, and amazing results that keep you wanting to come back for me!!

Fantastic experience: family community environment , definitely walks the talk with ' team training life changing' hypes and vibes always!

Fantastic experience: Great place to work out. Strong community vibes and inclusiveness by trainers.

Fantastic experience: I have LOVED my time here @ F45 PAPATOETOE!! Normally gyms are so scary or intimidating but this gym ** F45 Papatoetoe ** is far from it. The COACHES have made this environment a safe haven for those new-bees on the fence about giving healthy living a go & since then have not looked back or have wondered where F45 was years ago. Hmm , lol The atmosphere here @ F45 PAPATOETOE is incredible , warm welcoming .. literally a SAFE HAVEN. You’ll die on the first day but will be back in craving for more the following day!!!! Sign up today , you won’t be disappointed

Fantastic experience: It has been an amazing journey from the day I have started, so motivating, great support, great environment, and amazing people. For the first time I am actually motivated to go workout every morning.

Fantastic experience: Paid for a gym membership and very rarely went, Joined F45 been here every week since I've joined. Feels good to be around SUPPORTIVE amazing trainers and F45 members.

Fantastic experience: High energy and great vibes! One of the best places to be, it's safe, friendly and family oriented. Dwayne, Monica and all the coaches are so amazing and supportive! Great atmosphere, love the classes.

Fantastic experience: When I joined up with F45 Papatoetoe in April, my life changed. It sounds cliche but it's the truth. At that time I needed some excitement in my daily exercise regime. F45 taught me patience, self-confidence, self-love, perseverance, stamina, endurance and I made some really hearty friends. I wasn't alone, there is no judgement and we created an awesome positive environment for those who had the same goals. Within that time without my knowledge, I won the 8WC #C23 for females. I must admit, I did work hard for my goals and F45 helped me realise that when you are focused and you commit yourself to discipline, you can achieve anything you set your mind on. I am grateful to Bossman, Monica and to all of our Coaches. Go train at F45 Papatoetoe, you will have no regrets!!

Fantastic experience: The owners and coaches are very welcoming. The members are awesome. Its a place where you can work out without any judgement and everyone is so supportive. The coaches and owners treat all there members like family, so they go out of their way to ensure your okay.

Fantastic experience: Such a friendly, family oriented place. The coaches and trainers are very encouraging and uplifting, and it rubs on to everyone else. Love the atmosphere and you just want to keep going back every time, even when your body is saying, NO!!! . Would never have thought I would love such a place!

Fantastic experience: If I could give 10 stars I would. Hands down best gym I have been too. It is so much more than just a gym but a community that pushes everyone to reach their goals. The coaches Donny, Kat, Apu, Dwayne and Whare are amazing people! Always motivated us even if we were not having it at all. Will truly miss this place while I'm away. All the best team!!! #PapCity

Fantastic experience: The best investment for myself physically, mentally and emotionally. Since signing up I’ve actually started saving more. I now prep my food and have stopped eating take always and buying things I don’t need. There is a food plan with 3 types of options from mainstream, vegetarian and vegan which is super helpful for me and they taste good too. The people are awesome. I was nervous not being fit but F45 Pap is welcoming to everyone regardless where you are on your fitness journey. Even if you are just starting the coaches help you reach those goals and the people are with you on your journey. The coaches are just amazing. Since day one have made me feel welcomed and support me and everyone around. They are truely passionate about their jobs and help everyone with techniques, results, motivation and so much more. Super approachable, fun and just amazing. The Coaches are the best. F45 Pap is truely the best place to be. Team training life changing. The results speak for themselves.

Fantastic experience: I signed up when they first opened in April and am just so glad I did!!! Such an awesome welcoming atmosphere! The trainers, members and owners Monica and Dwayne are amazing. So supportive and tailored to suit all fitness levels. Highly recommend trying it out. You won't look back!

Fantastic experience: Good Vibes. Great Coaches. Life changing. Dwayne and the team at F45 Papatoetoe do an awesome job of making exercise fun. Fitness training was foreign territory for me when I first signed up here, I was never able to find the motivation to make use of a typical gym membership. Several days in and the F45 Pap studio had me hooked! Every class was filled with new exercises to keep it interesting, awesome coaches who push you that little bit further each time (while keeping it fun!) and most importantly a great mix of people who support each other and are always up for motivational high fives. The famous "8 week challenge" wasn't easy (not gonna lie), but, the coaches and teams help keep you accountable and stick to your goals. The gym also runs mini challenges along the way which brings out the competitive side in allot of people (me being one of them), but these are optional challenges for individuals, the coaches don't pressure you to compete if you are not feeling up for it. If you were like me (gym felt like too much of a hassle, dieting way to hard, not keen on getting out of your comfort zone), I highly recommend you give F45 Papatoetoe a try. I can almost guarantee you wont be disappointed. Big thanks to Dwayne and all the coaches at F45 Pap for helping me change my lifestyle for the better.

Fantastic experience: Been a member of many traditional gyms over the years but have never really stuck at...why? Didn't feel comfortable, valued, like part of a family. At F45 Papatoetoe, Dwayne, Monica and the team of coaches have created an environment that is amazing to train in. Have made some amazing gains in a short space of time under the guidance of the awesome coaches. The other members are like a second family...cheering you on, ready to support you whenever you need it. If you are looking for a space to train that is safe, fun and going to get you results...check out F45Pap!!

Fantastic experience: Get gym and team definitely enjoyed being apart of an amazing gym

Fantastic experience: LOVE this place ! The staff are awesome and the training is next level :)