F45 Training Sydenham

Negative experience: This gym is closed

Fantastic experience: This place has literally transformed my life!! Such a supportive team of trainers and members who have helped me on my journey to health. I have learnt so much since joining from how to love my body properly to what I put inside, Never would I have thought I’d be an early morning attendee but a year later I look forward to going still. Highly recommend the Sydenham F45

Fantastic experience: I have been a member for two years. Awesome coaches who are highly motivating and so supportive. They are always welcoming and friendly. Highly recommend F45 Sydenham.

Fantastic experience: After not being part of a gym for nearly 15 years, I was a little apprehensive but trainers here are very knowledgeable and professional and the workouts are super enjoyable - it's such a great team vibe!

Fantastic experience: Very supportive and awesome coaches. Coaches motivate me a lot and always help me when I am struggling. Highly recommended f45 Sydenham. Thanks Nisha

Fantastic experience: A really welcoming club that caters to members of all fitness levels. Such great trainers and a positive vibe.

Fantastic experience: I stepped out of my comfort zone and joined F45 last year and I’m so glad I did! The culture at F45 Sydenham is incredible. Everyone is super supportive, encouraging, and always up for a laugh! The trainers make me feel so positive about myself so gym anxiety isn’t an issue. They’re also incredibly patient, knowledgeable, and always choose pretty great music playlists! Team training is definitely worth the hype and it’s amazing at F45 Sydenham!

Fantastic experience: I've been attending F45 Sydenham for over a year now, and it's that great that I don't plan on leaving anytime soon. You're welcomed and valued from your first visit to your 250+ visit. Trainers are fantastic and help you meet your goals everyday. They create a highly positive environment, no matter weights or cardio, you leave with high energy and feeling satisfied. I genuinely get excited every morning to attend, and strongly believe that this benefits not just my physical health, but my mental health more than anything else. Thank you!

Fantastic experience: AMAZING GYM, AMAZING TEAM, AMAZING LOCATION, AMAZING F45 SYDENHAM! The trainers at F45 are incredibly friendly and extremely qualified! They know how to push you to the limit in the best way possible (if that's what you need) with your training. You will not leave disappointed, it's the best way to start the day! Such a family vibe as soon as you walk in the doors – I highly recommend checking F45 Sydenham out. Do it now, get a free 10 day trial!!!

Fantastic experience: An amazing club! Joined back in July after moving down to Christchurch from Wellington. I wasn't new to F45 but since coming to this club my training has transformed exponentially! The coaches are more than amazing, always supporting and pushing you to your full potential. It's like a giant family there, highly recommend!

Fantastic experience: When I first walked into Sydenham F45 I was terrified, unfit and couldn't even do 1 push up on my knees, not 1. I have been training with the Sydenham crew for about a year now and not only can I do 1 push up but I can do 15, on my toes & without stopping! I owe it all to the amazing support and encouragement of the trainers, they have always been so friendly, welcoming and understanding. I'm an F45 convert for life. 5 million stars!

Fantastic experience: Amazing coaches, fun training sessions and supportive community! Very grateful for the impact the F45 Sydenham team has made on my health journey. Join today, you wont look back!

Fantastic experience: Brilliant gym with fab trainers (especially Adam and Del) and a great community. I've been a member for 3 months and would highly recommend to anyone of any fitness looking for their next step on their wellbeing journey.

Fantastic experience: Very welcoming from the start, the owners also train in some of the classes and they are awesome people - they will genuinely listen if you have any new/cool ideas about the place. Facilities and equipment are great and the coaches are encouraging and remember each person in the class. Would recommend.

Fantastic experience: What a way to start the day - love the 5:10am crew to keep me motivated. The trainers always welcome you by name and help you get the best out of your training. Highly recommend this fitness community.

Fantastic experience: F45 Sydenham have the most incredible community. Amazing coaches that go above and beyond to support you to achieve your goals! Members are incredible too, and the vibe is always HIGH! Absolutely love this place and all they have to offer!

Fantastic experience: A very cool club. The trainers are TOP CLASS. Incredibly knowledgeable and encouraging. The space is inviting and the members are all super friendly and inviting too. Thanks for letting me visit :-)

Fantastic experience: Excellent workout!! The trainers were amazing - positive, friendly, approachable, encouraging! First time participating - I'll definitely be back! Thank you!

Fantastic experience: I remember passing F45 Studio's (in general) thinking, that looks so intimidating. However somewhere along the way a friend convinced me to do the free trial at the Sydenham studio and I'm so incredibly glad they did. The Sydenham team are absolutely unbelievable - you're certainly not just a membership number here! They focus heavily on form and technique to ensure you don't hurt yourself then once you have that nailed, they encourage you to challenge yourself so you get the most out of each and every workout. The community feel is also a huge comfort, members are incredibly friendly and supportive! If you're someone like me who's looking to make a lifestyle change, this is the place to be for sure. My level of fitness was embarrassingly poor however I'm starting to really feel the progress I'm making, it's a huge confidence boost! Thanks Team Sydenham :-)

Fantastic experience: Awesome gym with super supportive trainers and a great community vibe!

Fantastic experience: Awesome team to work with. Love it !

Fantastic experience: Awesome gym!! The trainers are super supportive and helpful and the workouts are always new and exciting.

Fantastic experience: Awesome gym vibe and trainers are helpful and work with you in becoming a better version of yourself

Fantastic experience: Great gym with fun trainers, great place to push yourself to achieve your fitness goals