Bodi HQ - Personal Training, Classes, Gym

Fantastic experience: I joined Bodi a few years ago. Before that, I was more of a Pilates girly, and while I was keen to try a gym, I felt pretty nervous about gym culture as a beginner. I’d heard great things about Bodi and live nearby, so I gave Mike (one of the PTs) a call to ask about a trial class. He was super friendly and welcoming, and my sister and I felt comfortable to give it a go. The class was not intimidating at all - you can push yourself as much or as little as you want. You’re encouraged, but never pressured, which makes it feel really supportive. I now go to Bodi regularly, and it genuinely feels like a comfortable, safe space for me. Everyone who attends is friendly, there’s zero judgment, and people are just there to work out and progress at their own pace. All the trainers are amazing, and the gym downstairs is also a great option if classes aren’t your thing. If you’re unsure, I’d definitely recommend giving them a call or trying a class (or ClassPass). You’ll feel at ease - and end up loving it!

Fantastic experience: I joined Bodi HQ as a total gym newbie — I’d never set foot in a gym before! I’ve always been active with running, hiking, and mountain biking, but started to feel like I was hitting a wall (and my knees were feeling it too). I wanted to get stronger, move better, and set myself up for long-term health — and I’m so glad I found this place. Mike has been an incredible PT — super knowledgeable, patient, and really takes the time to teach you how your body actually works. It’s not just about getting fit, but understanding how to move properly and build real strength. Every session feels purposeful, and I’ve learnt so much already. I’m still early in my journey, but I’ve noticed big improvements in my strength, confidence, and the way I move. The whole Bodi HQ team is awesome — friendly, encouraging, and always make the gym feel like a welcoming place to be. Couldn’t recommend them more!

Fantastic experience: Great team, atmosphere, equipment and classes. I can not believe how much stronger I’m feeling since starting at Bodi HQ. Shout out to Callum who has taught me so much!

Fantastic experience: Bodi is a great gym, have been going here for a few years now. The team of PTs are really engaging, they get to know you and really work with you to achieve your goals. Very friendly team, the classes are well planned out and have great options to fit them in around work!

Fantastic experience: I’ve been with Bodi HQ for about a year, and it’s genuinely changed how I feel about working out. All the trainers (special shoutout to Mike and Callum) bring great energy, keep things light, and make everyone feel comfortable—regardless of where you’re starting. Highly recommend!

Fantastic experience: Started at Bodi about a year ago and have absolutely loved it! Everyone is super friendly, make you feel welcome and are always down for a laugh. The perfect blend of fun and working out. Would highly recommend to everyone!

Fantastic experience: Amazing gym. Amazing people, friendly instructors and workout structure. Highly recommend Jo in particular. She will talk you through the mechanics of a movement and is super supportive and motivating! You will not regret joining!

Fantastic experience: Bodi HQ has been amazing for myself and my daughter. I am not a 'gym person' but I have been with Bodi HQ for nearly 2 years now. Mike is an excellent PT trainer and I have learned so much about strength training, and moving properly as he is incredibly knowledgeable. Plus it's a warm and fun environment, something I never thought I would say about a gym! Highly recommend!

Fantastic experience: Love BodiHQ! Such fun classes and I enjoy the drop in option which gives you more flexibility.. The trainers are all extremely knowledgeable and push you just the right amount.

Fantastic experience: Nearing the end of my first 12 weeks and I love the gym for the first time ever. Mike and Callum and excellent PT's. There are a great range of classes, and the facilities have a nice vibe, are well maintained, with good parking.

Fantastic experience: The best gym I've genuinely ever joined. The team at BodiHQ get to know you on a personal basis and help you achieve your goals, keep you accountable and laughing (even when you feel like you're dying because they sneakily added more weight to your sets). 100% recommend joining the classes and getting a PT. The classes are designed for all levels and the trainers over seeing the classes are super approachable, and are always ready to help - whether it's extra encouragement to lift heavier, an exercise modification due to injury, or a quick chat to shoot the breeze. The personal training services here are top notch. I have a few chronic illnesses, and am super grateful with how my PT (Mike) modifies my exercises to avoid pain triggers while keeping me progressing towards my health goals. I've grown so much stronger mentally and physically during my time here. Mike is super supportive, knowledgeable and personable and is always down for a DMC while you're dying during a set. Would highly recommend BodiHQ and there awesome team. Special thanks to Mike, Jo, Marcus and Calumn for making sure I get and keep them gains.

Fantastic experience: I’ve been working with Mike as my personal trainer for the past two years, and I can’t recommend him enough! He’s super engaging and knowledgeable, and he always makes sure my training is tailored to my goals and body. He’s also created a really positive and supportive environment that I look forward to every week. I’ve noticed a huge difference in my body since I started working with him, and I’m so grateful for his guidance. If you’re looking to improve your mobility and get more active, I highly recommend Mike and Bodi HQ. You won’t regret it! The Bodi HQ is a fantastic place to work out! Everyone is so friendly!

Fantastic experience: The thing I’ll miss most about Auckland is Bodi Gym. I love the flexibility of drop-in classes, the authenticity of the gym, and the professionalism and approachability of the coaches. The facilities are top-notch—quality equipment, immaculate cleanliness, and great bathrooms too. Bodi needs to go global (or at least nationwide)

Fantastic experience: I’ve had a love/hate relationship with gyms over the years and Bodi is a ‘love’! The team really know what they’re talking about - they’re always around, get to know you and bring the perfect amount of motivation, challenge and support. Special mention of Mike’s knowledge and help with injury rehab. You definitely feel they put their clients first and the flexibility of the classes is awesome. The whole place has a relaxed vibe where everyone is made to feel welcome and comfortable. Can’t recommend Mike, Jo and the team at Bodi enough - love it!

Fantastic experience: Actual genuine personal training! It is usually quiet, has easy close parking, and the facilities are always clean.

Fantastic experience: Hitting a certain age makes you think that you need to do something to improve yourself. Finding Bodi was a God send. It has helped me get fit and improve my mental health and wellbeing. Joe, Mike, Bruno, Marcus and Callum are always ready with valuable advice, helping to improve an exercise and tailor your program to fit your specific needs. I am pround to be part of the Bodi tribe.

Fantastic experience: I have had the best time at this gym. I was skeptical of myself and didn’t think I’d find motivation let alone an entire community of awesome people who make showing up much easier. I recommend signing up to the classes which are easy to follow for any skill level and the trainers are super approachable and look after you. (STR class is my fave) Sad to be leaving but grateful for the experience and knowledge gained while here.

Fantastic experience: It is the perfect gym for me, really enjoying it. I don’t think any other gym can get me into training like Bodi does. Classes here are well designed to keep you improving. Trainer is there in the class to guide you and support you in person. Strength classes are my favourite! Personal trainers are professional and delicate to your goal. I have achieved great progress with my PT’s support and expertise, and never need to worry about injuries. And it is amazing that everyone here are so nice and supportive, really love the Bodi Society. Highly recommend!

Fantastic experience: Been at this gym for just over a year. All the equipment you need is there and is nice and quiet and not busy compared to other gyms! Originally started on the 12 week course provided by PT Mike which was a great introduction to proper form and goals I wanted to achieve in my journey. Since my time I have achieved great results with the continued support by Mike and the Team! Highly recommend

Fantastic experience: While I have only attended the classes here (so can't speak of the PT), I must say that this is a fantastic place to train. The classes are challenging and the focus on functional movements to build mobility and strength is great. They also have all the good stuff like power sled, gymnastic rings, parallettes to cater to many types of training at the gym.

Fantastic experience: Only reason I left here is because I moved countries otherwise I would still be here :) Coaches are so friendly and welcoming, I was really shy at first and confused where to start on my weight loss journey but this is where it all began for me, helped me with consistency & motivation. Highly recommend !!

Fantastic experience: Great team of instructors with fun classes for different interests.

Fantastic experience: Been in this gym for almost 2 years, love all the group classes. All the trainer here are friendly and professional. Highly recommend to anyone who wants to give it a try.

Fantastic experience: So frickin good!!! I am seriously NOT a gym person, never have been and hate everything about gyms, till now! Bodi feels comfortable for me. Not like the other commercial gyms, fab PT's. Early days for me but feels a bit addictive so far . Do it! You won't regret it!!

Fantastic experience: is good

Fantastic experience: I use this gym as I work for Dower and I find it a really convenient and comfortable place to exercise in the evenings after work

Fantastic experience: Although I had to cancel my package due to budget constraints, I was very happy with my experience here and can't wait to begin again full time

Fantastic experience: The place where they know your name! Fabulous, friendly and caring team of trainers. Good variety of classes. Drop in sessions allow flexible start times & yoga helps out flexibility!

Fantastic experience: Big Shoutout to Marcus, he has been excellent in training me and my partner, its a bummer that I had to cancel my membership early due to my relocation to AUS otherwise I would have continued my fitness journey here for sure!

Fantastic experience: Such an amazing gym. After trying nearly every gym in Auckland, this is my happy place! They have super supportive staff and trainers that are so much fun to work out with and genuinely care about your progress. The flexible class times are super convenient too.

Fantastic experience: I was looking for a Personal Trainer and a small gym to continue my workouts. Bodi is perfect and has a lovely energy. Thanks to Mike and his knowledge I’m in the process of changing my habits and working on myself with a different understanding and consciousness. The PT sessions are intense and lots of fun. Thanks so much.

Fantastic experience: Awesome and supportive gym environment for all! The STR classes are my favourite and Mike is an incredible trainer who challenges you, motivates you and has a great eye for corrections :) All the trainers are friendly and motivating. Highly recommend for anybody and everybody! You'll be in safe hands :)

Fantastic experience: I’ve tried quite a few gyms over the past few years and this was absolutely the best! I started doing classes through the ClassPass app and then very quickly signed up for a membership. All the trainers are so friendly and helpful, they take the time to get to know each person who comes in and are always up for a laugh! I sadly had to move cities so had to say good bye to Bodi, but if I was still in Auckland I’d still be there and would recommend this gym to anyone looking for a great place to work out.

Fantastic experience: I just completed the 12 week foundation framework programme with Mike as my trainer and I couldn’t be happier with the results! My fitness levels have improved immensely and also my knowledge of different types of workouts and the correct techniques. The gym is nicely located with ample parking and great equipment! Epic gym that ticks all the boxes, I would recommend it to anybody.

Fantastic experience: This gym rocks! I have to thank my workplace for moving into the same complex, resulting in this great discovery! I attend a range of the classes and love the challenges that each one presents! Whilst I am cursing the instructors names during my classes, I have to admit that I really enjoy them and have definitely found myself stronger and happier for attending! The vibe of the place is uplifting and friendly - the trainers all know your name and are always willing to help out! Thanks Bodi for making looking after myself a habit!

Fantastic experience: I have been a member at Bodi for just over a year now - the longest I've ever stayed consistent at a gym! I literally can't sing the praises of the Bodi team enough. With their help and encouragement, I have gone from always feeling weak and fearing and dreading exercise, to getting excited about what progress I'll make next. I have a PT session once a week with Bruno that I always look forward to - he's awesome! And Mike and Jo are always a pleasure to be around, their energy is infectious. It's honestly the perfect place for people of all abilities. You don't have to be afraid to join this gym!

Fantastic experience: Mike offers a program that suits me and works with me to achieve my goals.

Fantastic experience: Awesome classes offered throughout the day!

Positive experience: Back after being sick for 7 weeks. Swear that man is gonna kill me

Fantastic experience: Great facility, highly recommend

Fantastic experience: Thanks Daaf, Mike & Jo for kick starting me back into getting active. You are so friendly and made it feel less daunting. Definitely feel better and stronger for it.

Fantastic experience: Jo is very encouraging and knowledgeable, I feel better every time I leave a session with her. This is the best thing I have done for myself in years, and I grateful to have found such a lovely person as Jo to help me progress.

Fantastic experience: A great place to train with an inclusive community feeling - always welcomed with a smile. Good range of equipment and bonus is the full floor to ceiling glass windows which make you feel like you're training outside + can catch the sunrise

Fantastic experience: Best personal trainer I've ever had. The gym has good prices, always accessible and so much easier than the chain gyms to find your own space and equipment. Really looked after everyone over lockdown too.

Fantastic experience: I have only been going to BodiHQ a few weeks but have been super impressed with everything I have experienced. Mike is a super knowledgable PT and thrives on helping me with my various ailments (weirdo! LOL) and Jo and Bruno the other trainers have been so welcoming. I was particularly impressed that Jo and Bruno knew to look out for my neck injury during a class, Mike had obviously informed them. My husband comes from a 30 year health and fitness background so I knew exactly what I was looking for. Its a really welcoming vibe and Im really happy with the experience so far! Thanks team!

Fantastic experience: Decided I wanted to get stronger so I joined the gym 3 months ago and have been working with Bruno ever since. Really enjoying my time and definitely seeing results. The whole team are amazing and so supportive. Definitely would recommend!

Fantastic experience: I have never been a gym person but that all changed when I started some PT sessions at Bodi with Mike. I was super nervous at first but the team there have helped guide me with good techniques and have been super supportive in my journey to better health. I cannot recommend them highly enough. Thanks Bodi!

Fantastic experience: I had joined the 6 week challenge with BodiHQ and although I didn’t reach my goal, I am amazed with my body transformation. It has been a great experience with other ladies working towards a common goal. BodiHQ is a great place to bring in the change in yourself and love yourself. The trainers are amazing and workout is hard so worth trying it out. Thanks BodiHQ team. After a break, I rejoined and thy have helped me with weight loss program. They motivate you to reach your maximum potential and you can see the change. The team is friendly and the people coming for workout have become a community. This is the best place to workout.

Fantastic experience: I have been meaning to write a review about my gym for ages. If you're like me, and you find gyms intimidating generally speaking, this is one for you. Small and friendly. Great teachers. Great classes. I have settled on going to one of Jo's classes 3 times a week because that's when you start really feeling like you are making a difference. You can adjust weights according to your level of fitness so nothing is daunting and beyond reach. And most importantly Jo is just THE BEST. If I am honest her classes have saved me from insanity over the past couple of years. So thank you Jo!

Fantastic experience: I have done a lot of classes and gym memberships in the past, but nothing compares with the experience I get from Bodi HQ. The coaches genuinely cares about the person's well being. Mike makes sure that the exercises are done to the capability of the person and that training is done safely. A personal training in a class environment. I like their unique drop in class which allows for time flexibility. The facility provides clean showers and lockers. There is heaps of parking space and wide open spaces (glass building) that does not make you feel caved in. I am all for experience and this facility is definitely a top 10 in the vibe space.

Fantastic experience: I never thought I'd love working out again after a 7 year break from exercising due to kids and injuries & excuses! However, after doing a 6 week corporate challenge here early on in the year I am hooked. Mike's expertise with rehab, dealing with injuries and having options for everything has meant I can still take part in classes and get a great workout. Friendly, knowledgeable, approachable and always on hand to help - I can't fault this gym. Love the classes, awesome trainers.

Fantastic experience: One of the best gyms in Auckland with amazing facilities and classes. Mike supported me initially with pain rehab management and on the other hand Bruno helped me acheive my goals real quick! Bruno is one of the best trainers in the field! Absolute legend!! Highly recommended

Positive experience: Great place to gym

Fantastic experience: Nice stuff! Good equipment! Friendly environment! I enjoy the time here since 3years ago, will recommend to others.

Fantastic experience: Great classes in the morning with Jo. Very motivating and she is happy to answer any questions.

Fantastic experience: Great Trainner....Killers workout, if you are serious about workout and fittness...come join together!!!

Fantastic experience: I love going to the Bodi gym because Jo’s teaching not only helps me feel healthy in my body but when I eat too much, i don’t feel guilty.

Positive experience: Wonderful experience with Daaf for PT services, Daaf has been professional, friendly and helpful. There was a little bit timing issues apart of that, had great experience with Bodi and Daaf.

Fantastic experience: Thoroughly enjoyed the 6 week challenge. Thanks so much Daaf for your support, guidance and awesome one on one sessions. Jo and Mike, friggin loved the drop in classes! Thanks for the kickass work out team. Love the results!!!

Fantastic experience: Love going to Bodi!! It's the first time in a decade that I managed to loose significant weight, thanks to the PT sessions and food control. Would recommend it for sure !

Fantastic experience: Jo is a wonderful, positive trainer for Total Lite. No two classes are the same, she mixes up the exercises each time. Very professional

Fantastic experience: Love Bodi’s classes, always a variety of interesting workouts. Encouraging trainers who make things fun and can always accommodate any random requests (thanks Jo and Tatiana). I love your classes - thx

Fantastic experience: I love this gym! Class sizes are small enough to feel like youre getting a PT session, great trainers and variety of exercises! I have tried a lot of gyms and this is the best ive been to.

Fantastic experience: High-quality, diverse group classes;Equipments in good condition; people are nice to one another like in a friendly community! I Bodi is a clean & fun place to workout. I trained with Daaf and he’s absolutely terrific I’m moving out of Akl hence I gotta say goodbye but I miss Bodi & Daaf!! All the best to you guys, keep the good work

Fantastic experience: The current timetable contains a broad spectrum of exercises, including yoga, sculpt, HIIT-type classes and weight training. Jo is an amazing instructor whom I’ve been exercising with for over 20 years. She is a great motivator and you are guaranteed to leave her class with a spring in your step.

Fantastic experience: Great gym with really good trainers! Jo is an awesome trainer who motivates you and is really engaging. Done circuits and sculpt classes with her and they are great. Definitely recommend!

Fantastic experience: 5 Stars for sure!!!! If I could give a 6th star I would!! ✨ Had a goal in mind wanting to start looking after myself. I train with Mike, he has the perfect combination of professionalism, communication and making you feel comfortable in what we do on a regular training basis. Today I had my first acknowledgment from someone I hadn’t seen in a very long time who commented how good I looked and I responded I feel good too! ✨ Thanks Bodi!!

Fantastic experience: This is a great gym... fantastic staff, good equipment and a really good variety of classes. What I especially love is no two classes are ever the same, so you never get bored! Keep being awesome Bodi HQ team!! :)

Fantastic experience: I would highly reccomend Bodi HQ if you were looking for a new gym and personal training. I worked with Mike for about a year and he has taught me so much about technique and getting the basics right. Thank you Mike for all your support this past year.

Fantastic experience: Lots of variety in terms of classes, exercises and training options. The drop-in HIIT classes are a great format, with flexible timing, good staff and friendly members. Jo is a great instructor who encourages you to push yourself, provides excellent tips on technique, and can help find exercise modifications to fit around injuries or different ability levels.

Fantastic experience: I started training with Mike with a couple of gnarly injuries from thai boxing and within 3 months (and with consistency & hard work) I was the strongest and the tonest I’d ever been in my life. It’s been 2 years now and I haven’t looked back since. Mike seriously knows his stuff when it comes to recovery. He focuses a lot on technique and caters my workout plans to accommodate my injuries (and prevent further ones). He’s taught me how to lift/work out sustainably & without hurting myself. I hardly have issues from my injuries nowadays but when they do I know what to do to make it right. 10/10 recommend

Fantastic experience: I was training with Daaf for about 9 months. I strongly believe he is one of the most experienced & committed trainers around. I started training twice a week, really enjoyed the variety & challenge he put into the personal one-on-one session. Daaf is focused on helping me achieve my goals and makes every session challenging (& somehow fun). Few months later, people started asking me “who do you trained with?” The result speaks for itself! :D My fitness has increased noticeably, and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I look forward to my workouts. He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. In every session, he ensures that my technique is always correct to avoid any injuries. Apart from the technical, he also looked into my diet and made sure I consumed the right proportions of protein, fat and calories. Apart from training with Daaf, I also joined the group classes conducted by other trainers at BODI. Mike, Jo, Angus, Tatyana are awesome! I would recommend Daaf & BODI to anyone looking to improve their fitness with a dedicated group of trainers!!

Fantastic experience: Bodi offers great classes and awesome personal trainers. Very friendly staff, clean and tidy changing room, and bonus free scans added to PT to keep track of the training results. Easy to use App for online bookings.

Fantastic experience: I have been training with the personal trainers at Bodi HQ and found it great for knee surgery recovery, ongoing strength building and mental health. I’m surprised at my progress in gaining strength and using my muscles correctly so I can avoid injury. I enjoy the training, the social aspect of it, the classes which I attend, and the premises, which are very nice. I appreciate the flexibility of my training times, when necessary, because my work schedule can be changeable. The exercises vary all the time, so it’s never boring; I always look forward to coming there. It seems that the highly knowledgeable trainers are happy working there, as the atmosphere is very friendly, relaxed and happy- a great environment to be in.

Fantastic experience: I had been looking for a personal trainer for a while to help keep me motivated. Found Bodi online and have been really impressed from the start. Everything from the great communication, the gym facilities, the knowledge to the friendliness, patience and encouragement has been on point. They will assign a trainer best suited to your needs. In my case it was knee trouble and weight loss goals and my trainer, Mike has been so, so helpful. Goals are realistic and achievable. Slow and steady wins the race in my case! Really, very happy and would recommend Bodi (and Mike!) to anyone and everyone wanting a trainer who will work with you to achieve your goals.

Fantastic experience: Best gym environment I have ever stepped foot in to! The staff are welcoming, encouraging and challenge you in your fitness journey. Gym environments can be a bit intimidating yet I felt so at home at Bodi! Highly recommend Mike and Jo - amazing trainers

Fantastic experience: I love this gym, I love the HIIT classes at Bodi. These Classes run as drop in times which is great if you are running a head or behind time. Jo our trainer is great at motivating you and making sure you technique is correct. what I also love about these classes is you can go at your own pace. I have found the people very friendly and easy going. Thanks Bodi you actually make going to the gym fun!! cheers Paula

Fantastic experience: Absolutely love this gym! I go to Jo’s morning classes and I love it! I was never a “gym” person or a morning person but I honestly love going, on the days I don’t go I miss the gym! This is mainly because of Jo and what a great trainer she is! She is motivating and a great support. I don’t think I would still be going to the gym if she wasn’t there, I would have given up. So highly recommend Bodi and Jo’s classes!!

Fantastic experience: Welcoming atmosphere, great trainer and fab tunes. Energising and challenging.

Fantastic experience: Always calm atmosphere. Never crowded. Easy to park.

Fantastic experience: Great trainers, awesome classes and good vibes! Been here for 6 months and the classes here are great.

Fantastic experience: Great gym, well-equipped with lots of good group classes run by excellent personal trainers. Always feel very welcome and looked after.

Negative experience: I have been going here for 2 years. They have now moved and there is no longer any space for those of us who like to do bodyweight workouts, stretching etc. I spoke to the owner about this and his answers gave me the indication that his clients from the original gym were no longer important to him. He is looking for the corporate dollar. I have requested to cancel my membership. Bye to all the lovely trainers that I have met over the past 2 Years

Fantastic experience: Mike and the team at Bodi we’re awesome to work with. In about 8 weeks I was the fittest and healthiest I have been in years. Would recommend for anyone who wants to get meaningful results.

Fantastic experience: Group classes are great. Very motivating as I wasn't good at just going to the gym and doing my own thing. Morning 915am classes with Jo are fantastic - she really makes the class. It's always different and fun.

Fantastic experience: A massive shout out to Mike who has been doing some PT sessions with me for about a year. I had to have major surgery which left me with a long recovery and unable to do some movements. Mike was able to work around this and still give me a decent workout. He is excellent at working out what motivates me the most. Mike also mixes up each PT session offering variety each time I enter BODHI. Highly recommended

Fantastic experience: This was a great place to recover confidence after ongoing injuries and get back into enjoying working out with a personalised plan and varied classes. Mike works hard to keep me moving safely while reaching for a bit more and he even makes it fun. The classes are challenging in a good way, and there’s lots of support to keep doing the excises right to avoid injury.

Fantastic experience: The team at Bodi HQ are amazing!! So happy to have joined them, I highly recommend to all! I saw so many good results and got so much stronger from going to the instructor led classes. They are very good at encouraging you to do your best and also are extremely understanding of everyone's different fitness levels. There is different levels and options for all! I really appreciated the care they took when I have injured myself outside of the gym; all the attention the instructors gave in altering exercises and checking everything was ok. They are all about injury prevention and proper exercise techniques in class. Great team, great classes and great work guys, keep it up!! Have been telling everyone to go to Bodi HQ :)

Fantastic experience: Have been going to Bodi for over a year now, starting off at their original location and most recently at their new one. 5 stars for Jo (Thank you, Jo!), who has been instructing and coaching at Bodi for many, many years. I did personal training with Jo and almost exclusively took her classes. She's always so positive, encouraging, and seems to really care about the members. Also, from day 1, I noticed the strong sense of community at the gym. There are members that have been going there for a very, very long time and whether you're a seasoned member or new to the gym, everyone is very welcoming.

Fantastic experience: I highly recommend Bodi for personal training, group fitness and the facilities. I have been a member for over a year and can speak to their high quality and personable approach. I always feel welcome, safe and respected. My personal trainer and the group leaders are knowledgeable and professional. I appreciate the level of cleanliness, friendly fellow members, and the song lists. When Bodi moved to a new location, I could sense how committed ownership was to improving facilities while still staying equally personable and positive. Mike is my trainer and he is super positive, authentic, caring, organized and dedicated. He is easy to relate with and tough on me when needed, while always adapting to my level of fitness and ability. He was especially helpful after I had a work-related back injury, and I recovered really well. He helped me a lot with correcting my posture and I am standing much straighter now! Another great thing is that Mike designs fitness programmes and is reachable between sessions to answer questions. Mike emphasizes the fundamentals really well and I am reaching my fitness goals. Thanks Bodi and thanks Mike! -Jess B :-)

Fantastic experience: Mike has helped me in a few sessions to improve my knee strength by giving me specific exercises.

Fantastic experience: Great classes and gym feel right at home love the variaty of workouts in the classes great place for women

Fantastic experience: Welcoming and helpful trainers. Group class are fun and a great workout.

Fantastic experience: Such a positive, motivational environment! Bodi HQ gave me the drive to make some serious lifestyle changes and I have zero regrets about joining this amazing family!

Fantastic experience: Hi future bodi builders :) Just want to let you know - You have arrived at the right place.. If you want to kick start your gyming life or want to enhance it.. Mike and Paul would help you achieve it with ease along with some sweet sweat that you would thank them for.. The best part about Mike and Paul is they are super friendly and understanding and guide you at a pace that's right to achieve your goal.. They would help you with nutrition, off gym routines and self training as well in order to make you more sustainable.. Overall I personally had a great time with lots of changes in me - physically and mentally.. Want to thank big time to Bodi fitness

Fantastic experience: If motivation, confidence building, flexibility and a personal approach is what your looking for in a PT, then Mike is the man for you! The guys at Bodi Personal Training Studio are a professional outfit I can highly recommend.

Fantastic experience: I have been seeing Nelson for sometime now and I can see the difference in the way I am now day to day my strength has improved as has my technique. Nelson is very knowledgeable and Taylor’s each session to suit the needs of each client. I’m also sure he is a nice man.

Fantastic experience: Hi my name is Rachael, I'm a wife, a sister, an aunt, a student, a friend and a little over 8 months ago I became a mother for the third time. A lot of you ladies will relate to the fact that time is a rare commodity in our daily dealings, whether you're an at home mum or a working mum at that. The dreaded 'to-do list' is infinite, we try to fit all that needs to be achieved in one day and more often than not we put ourselves as the last priority on that list when in reality we need to be investing in our health and wellbeing to be the best version of ourselves for ourselves and for our families. This is my 6 week journey.... Whilst breastfeeding on the couch I came across an ad on Facebook - Bodhi HQ 6 week challenge coupled with pics of fit, fabulous and happy looking ladies and I wanted to be like them!! This ad continued to pop up on my newsfeed as if to say 'Hello! remember you! Remember how you promised yourself that once you reached 6 months post partum that you would begin investing time into your own health and wellbeing?' Needless to say I nervously applied and within 24 hours I was booked in for a consult. That evening I sat down and reflected on what I wanted to achieve on this journey. What was the biggest hairyest ordacious goal I wanted to achieve? And the answer was: I want to improve my energy....I mean when you have a teenage son, a preschool daughter and a baby, sleep is that rare commodity I was referencing above! I was sluggish, tired all the time and pretty unhappy with how I felt in my clothes. My objective was simple 'To gain energy' and to do so, I knew I needed to reset, get back to basics, be realistic about my journey and surround myself with positive people. In the same breath I needed to ensure my ability to breastfeed my baby wasn't impacted and that I would find support in strength training post my emergency c-section. So after a little soul searching I decided to take the plunge. Those 6 weeks flew and I'm now 8 weeks on from the challenge and I can confidently say 'Objective achieved' Again I reflected on my journey and this is it in a nutshell - I'm lucky if I get 4 consecutive hours of sleep per night. That is my reality but with the training and clean eating I'm bouncing out of bed. I feel brighter. I feel more confident. I have an overall sense of achievement and the things I was cautious about....milk supply and my post op core.....well let's just say my son is extremely healthy, my milk supply hasn't been impacted and my core is so much stronger than it was prior to the challenge. The trainers offered alternative exercises to ensure I didn't sustain an injury and the results speak for themselves. Losing weight on this journey wasn't my priority but it happened. I'm 5kgs down and I have lost approximately 32cms across my body! 32cms!!!! I am gobsmacked at the results. Truely a bonus to how fabulous Im feeling and this is just the tip of the iceberg for me. All in all, there is no miracle pill. It comes down to you. Determination, good nutrition and a positive attitude. Thats all you need and the rest is ready and waiting! A brilliant team of trainees who show up each day, welcome you to your session with a smile and who above all want to see you succeed. So what do I have to say to anyone considering the 6 week challenge? Lean in! Feel the fear and do it anyway! You have nothing to loose and everything to gain! Success truely is the sum of small efforts repeated day in and day out and when you engage with the right mindset you will see the results. So with that said, I look forward to seeing your awesome self in the gym sometime soon! Rachael

Fantastic experience: Huge shout out to Mike and the team at Bodi for what they do! Mike as helped me tremendously through losing around 15kg in less than 6 months and helping me through my leg problems I've had to deal with my whole life. I'm nearly approaching a year with Mike and I've learnt so much from him. He's also always happy to help answer any questions I have through text. On top of that, he's a good laugh. Cheers Mike!

Fantastic experience: A fantastic place to train, even with my injuries and illness these guys never gave up on me and kept me motivated. They have the expertise and knowledge to create personalized programs that work no matter your level of fitness or limitation due to illness or injury. I recommend highly the team at Bodi!