Information about HumanWeapon Self Defence and Fitness

105 Whangaparaoa Rd
0932, Auckland
+642102671849

Opening hours

  • sunday: 15h-20h
  • monday: 6h-20h
  • tuesday: 6h-20h
  • wednesday: 6h-20h
  • thursday: 6h-20h
  • friday: 6h-20h
  • saturday: (closed)

Welcome to HumanWeapon Self Defence and Fitness, where empowering your personal safety and fitness journey is our priority. Our tailored sessions combine high-energy workouts with the essential skills of self-defense, ensuring that not only will you boost your physical strength, but you will also develop confidence and resilience in a supportive and friendly environment.

Whether you're a complete beginner or looking to refine your skills, we offer a diverse range of services including personal training, boxing coaching, and comprehensive self-defense courses. Our programs are designed to challenge you both physically and mentally, enhancing your mobility, flexibility, and overall health while releasing stress and maximizing enjoyment.

At HumanWeapon, we understand the significance of personalized training. Our head instructor, Boris, brings years of experience from professional athletics and military service to guide you through every step of your fitness journey, customizing workouts to fit your unique needs and goals.

In addition to personal training, we offer Fit3D body composition scans to help you track your progress, as well as nutrition advice to complement your training regimen. Join our boxing workshops to learn foundational techniques and energy-boosting tips, where you can earn CPD points while honing your skills.

Our self-defense courses cater to all age groups, including private and small group classes, making it easy to learn essential safety skills in a comfortable setting. Additionally, our engaging environment ensures that every session is met with enthusiasm and camaraderie.

Take the first step towards a healthier lifestyle and personal safety—book a free consultation with us today, and discover how we can help you reach your goals with effective, practical training.

Services, Machines and Guided Classes

Fit
Training
Boxing
Personal Training

HumanWeapon Self Defence and Fitness: Opinions

4.8/5 (10 Opinions)
John Hampshire 4 months ago

Fantastic experience: Amazing space, incomparable knowledge and one of the most all round great guys you will ever meet. Cannot recommend enough

Graham Cheal 9 months ago

Fantastic experience: I enrolled my 18 year old daughter with Human Weapon. She is about to embark on a solo adventure in Europe. This course was exactly what I was looking for… in fact it has exceeded my expectations. It is really practical using real world scenarios that my daughter could find herself in, particularly in isolated areas on her own. Trudi and Boris are exceptional teachers creating a fun structured learning environment. Their course builds the student at a measured rate that they can achieve all outcomes. I would highly recommend this course not only for daughters but all age groups, both men and women to give them confidence in their abilities and to keep themselves safe. Thank you Trudi and Boris. My daughter will keep coming back for refreshers!!!

HumanWeapon Self Defence and Fitness
HumanWeapon Self Defence and Fitness

Thank you so much for your kind words! We're thrilled to hear the course exceeded your expectations and gave your daughter practical skills and confidence for her travels. We know she will have an amazing trip and everyone at home will rest easier knowing the skills she now has.

nereida sanchez 1 year ago

Fantastic experience: My daughter has been taking self defense lessons with the human weapon team and I highly recommend it. The staff is very qualified, very friendly, my daughter has learned a lot. The teaching method is very adapted to my daughter's age. I am very grateful to them.

Stefan Lincoln 1 year ago

Fantastic experience: Excellent and very effective course highly recommend to everyone interested!

Saphis Minetime 1 year ago

Positive experience: Great trial training and quite possibly a great self-defence school but only 3 stars due to very poor communication. It took weeks to months to hear back, including after submitting contract papers with all personal details. I've withdrawn in the meantime, as this happened multiple times, and I found another place to train in the meantime. The owner has apologized and is planning to improve communication with customers, so it is worth giving it a try.

Peter Tuapawa 2 years ago

Fantastic experience: One of the best fitness/fighting coaches on the coast!!!

Karin de Swardt 3 years ago

Fantastic experience: Boris is such an awesome personal trainer! Knowing when to push me and educates me along the way. Trudy gives very yummy and filling meal plans and is always ready with a tip or two. I would give them 100 stars if I could. Awesome support and motivation. I cannot recommend highly enough!

Ros Ward-mier 3 years ago

Fantastic experience: I have been training with Boris for a number of years now. I am both physically and mentally stronger due to the amazing work Boris puts into his training with clients. I have been able to succeed in many activities that I thought I would not be able to achieve at my age, proving that age is not a barrier. Many many thanks to Boris

Abhijit Roy 5 years ago

Fantastic experience: Boris is an excellent physical and mental instructor to help your reach peak physical capacity. I personally always had poor habits and worse self image. He coaches me on every wellness aspect to be able to overcome these problems. In addition, his armed forces background gives him a special insight into human resilience and capability which will help bring out the best in you..

Monique Paalvast 5 years ago

Fantastic experience: I’ve thoroughly enjoyed doing self-defense course with Boris. The 6-week course gives me great strategies that will last for a lifetime. Boris is an excellent self-defense ánd personal trainer and I can highly recommend him!

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