Pilates Lab

Fantastic experience: I highly recommend the beginners Pilate classes and have definitely noticed in the 8 weeks I have got stronger. Mary is a great instructor, very friendly and adapts exercises to the needs of the individual, if needed.

Fantastic experience: Mary is a great instructor. After the 8 week beginner's pilates class my posture and core strength has improved significantly. My wife and I will be back for the next block. Thanks Mary.

Fantastic experience: I have been attending Mary's Yoga Nidra classes for 4 months. Initially it was not easy to slow down and quiet my busy mind. But by tapping into Mary's voice, slowly I am chipping away at my inner wall. Every week I feel more relaxed and mentally stronger. Mary, you lead your classes with so much heart, such a wonderful gift. Thankyou

Fantastic experience: Pilates lab is so welcoming and accommodating. Mary is so knowledgeable and supportive, she can offer alternative options to cater to your mobility. Highly recommend!

Fantastic experience: My daughter had to convince me to give Pilates Lab a go. I was reluctant for a long time, despite seeing how much she enjoyed her sessions and how great she looked. It seemed like fun but too energetic for a grandma like me. I’m so pleased she persisted. Mary was wonderful and worked us gradually up through different stages. There was no pressure but instead encouragement to keep working at a level that suited you. It was so good for health and balance, while also teaching how posture works and building core strength. Pilates Lab offers a great sense of community, along with fitness and fun. I’ll be back!

Fantastic experience: Mary is a wonderful guide. She is knowledgeable, understanding and encouraging. I never knew pilates was so fun and could make you feel so good.

Fantastic experience: Love classes at Pilates Lab! My favourite is Fitness Pilates - a little bit of a different take on your traditional mat pilates. I love the challenge and the small class sizes with a max of 6 people. Upbeat music to keep you motivated and a lot of laughs along the way. Mat Pilates is great too - each one I've been to has been different keeping it interesting and challenging. Very much recommend Mary at Pilates Lab and urge you to give it a go. Such a great space and vibe to help you both physically and mentally with your health and wellbeing.

Fantastic experience: Ove been going to Pilates Lab for almost a term now and I 100% believe I've found my thing♥️ Mary is so upbeat and her classes are incredible! I feel so much stronger and am excited about every class i go to♥️ It's the only class I ever ever attended that I feel is not a chore Thanks Mary for being so engaging and fun!

Fantastic experience: Mary is a fantastic Pilates teacher, friendly and welcoming and takes time to explain things and ensure you are doing things correctly. High recommended.

Fantastic experience: Pilates lab was a life saver for my bad knees. Mary is so knowledgeable! Given it's a small boutique studio it's almost like having a one on one instructor. She suited every move to my injury . And for the first time ever (after years of sports and yoga) - she taught me how to use my core properly. Highly recommend her!

Fantastic experience: Pilates Lab is awesome. The change in my fitness, strength and body awareness has been huge since starting here. Mary really knows her stuff and small class sizes mean that every activity is tailored to the individual. Highly recommend!

Fantastic experience: I started with yoga years ago, but I prefer Pilates now since Mary introduced me to it. I was made aware of how to increase my chore strength and the satisfaction I gained from the workouts, which involved lenghtening and stregthening the muscles. I've always been very keen on posture, balance and flexibility and practising Pilates gives me the confidence that I will continue to remain mobile.