Body Nourished

Fantastic experience: I recently tried reformer Pilates at Body Nourished with Kelsey. She made me feel comfortable as a beginner adjusting the equipment to my height and strength. She calmly gave instructions making me feel confident to do the exercises. I highly recommend Body Nourished to anyone who likes Pilates or Yoga or anyone who wants to give at go. I will definitely be coming back.

Fantastic experience: Amazing Pilates Reformer Experience, for the first time with Kelsey in her Body Nourished Studio. Kelsey's Studio is a welcoming light airy space that has no distractions to your outside world. I really appreciated the Air Conditioner because as you get into your session, the temperature was perfect as I warmed up. Kelsey has a lovely easy to understand way of Instructing and this gave me the confidence to do the Pilates Reformer class. Kelsey assists and advises throughout the class and is in tune with her clients. Nga mihi Kelsey

Fantastic experience: I really enjoy Kelsey's Pilates to the extent that I have now increased my classes to 2 nights per week. I really like the way Kelsey takes the class, she is very calming, she pushes us so very nicely. Thanks Kelsey

Fantastic experience: Totally recommend this for all walks of life, if your training to get fit and flexible or if your recovering from an injury or just want to be healthy in general, Great facility and Kelsey is a great teacher

Fantastic experience: A gem of the Yoga Community, hidden away, right here in Opotiki.

Fantastic experience: Thoroughly enjoy Body Nourished pilates classes with Kelsey. Such a mindful teacher, accomodating to all clients! I have recently been trying Reformer Pilates and it has been an awesome experience, definitely challenging but Kelsey continues to make me feel comfortable as a beginner, assisting me when using the different equipment and ensuring I am performing the exercises correctly. Highly recommend Body Nourished to everyone!

Fantastic experience: I have been attending Kelsey's pilates reformer and yoga classes for a few months now. Kelsey has a wonderful, caring approach and never makes me feel awkward. I enjoy the classes and have met some lovely people.

Fantastic experience: Hey all you beautiful peeps, hope you are well & life is being kind I've been going to Body Nourished for nearly 2yrs now & it's been awesome! I had alot of medical issues when I first started, I was weak, unfit & was worried I wouldn't keep up. But Kelsey is a patient, compassionate & dedicated teacher & works in layers so you can go at your own pace. So weather you want a gentle, medium or extreme workout, you will get it at Body Nourished & that's why I'm rating 5 stars ⭐⭐⭐⭐⭐

Fantastic experience: I have absolutely loved the yoga, matt pilates and reformer pilates classes that are available. Working along side Kelsey to work through injury’s or just switch off at the end of a long day has been great! Highly recommend attending classes you will not be disappointed

Fantastic experience: An absolute pleasure to share space at the Body Nourished studio. Flexibility, mobility as well as lengthening are just a few of the benefits I have gained while attending Reformer Pilates and Yoga :)

Fantastic experience: Friendly and relaxed - great pilates classes