
Information about F45 Training Otahuhu
Opening hours
- sunday: (closed)
- monday: 4:30-19:30
- tuesday: 4:30-19:30
- wednesday: 4:30-19:30
- thursday: 4:30-19:30
- friday: 4:30-18:30
- saturday: 6h-8:30
Our comment from FitFit New Zealand about F45 Training Otahuhu:
F45 Training Otahuhu is a vibrant and welcoming fitness center located in Auckland, New Zealand, known for its strong community spirit and supportive atmosphere. With a range of effective and intense workouts, many members have experienced significant transformations, including weight loss, improved fitness, and boosted self-esteem.
The center is praised for its:
- Qualified Coaches: The trainers at F45 Otahuhu are friendly, engaging, and always ready to adapt exercises to meet individual needs, ensuring a comfortable and inclusive environment for all fitness levels.
- Variety of Classes: The flexibility of the class schedules, including early morning sessions, allows members to easily fit workouts into their busy lives.
- Supportive Community: Members frequently highlight the positive vibes and sense of belonging, enhancing the workout experience and motivating them to push their limits.
- Facilities: The studio is clean and well-maintained, contributing to a pleasant workout environment.
Despite some initial challenges for newcomers, the encouragement and camaraderie of both staff and fellow members have made it a favorite place for many to achieve their health goals. Overall, F45 Otahuhu is not just a gym; it is described as a family-oriented community where everyone feels welcomed and empowered to reach their potential.
Services, Machines and Guided Classes
F45 Training Otahuhu: Opinions
Fantastic experience: I have been with F45 Otahuhu for about 1.5 years and attended 300 classes. I came to loss my weight and gain strength. I lost about 10 kgs in 6 months and now I could go for hiking and took nice pics. I will definitely suggest this place to all. They have good coaches and very nice people. Thanks shaun, gordon, diamond and des for all your support.
Thank you Sneha, been awesome having you.
Fantastic experience: Excellent Value, Excellent Culture, and Very Driven Trainers I joined F45 Training on a challenge, and as a shy and unfit person, I was initially nervous about the group setting. However, the excellent culture and supportive trainers (Shaun & team) have inspired me to overcome my shyness and reach my fitness goals. The staff is incredibly friendly and approachable, always offering encouragement and support. The workouts are intense and effective, and the community atmosphere makes every session enjoyable. Also, it has variety of classes available, which can be booked to fit into any lifestyle or time preference. I highly recommend F45 Training to anyone looking to push their limits and be part of a motivating fitness community. Cheers T! ✌️
Thank you for the fantastic feedback Teejay. We truly are here to support our community in helping them achieve and sustain their health and fitness goals. Look forward to you journey with the team:)
Fantastic experience: Was very intense and hard at first. I wanted to give up at times and the pain was something i had to get accustomed to. It goes away after a few days and you feel stronger, sure you have your recovery days where you think youre dying but It burnt fat from areas i hadnt seen in years. Being a mum of 9, i thought i was too old and unfit to ever try this class but im glad i did thanks f45 otahuhu coaches, yous are amazing and to everyone else if you love good vibes, high energy then you will love f45 Otahuhu! Thanks for helping boost my self esteem 100
Wow! Thank you for the amazing review and five-star rating! F45 Otahuhu is for the people by the people.
Fantastic experience: Love class everyday there’s a different station and they target over all body they have a 445 AM class which suits my busy schedule
Hi Sarah, A five-star rating from you means the world. We're excited to see you back for your next class at F45 Otahuhu ! ⭐
Fantastic experience: I'm new to F45 and everyone has been super kind and welcoming since joining. The workouts are challenging, but the supportive coaches are always nearby to keep pushing you. All round a great environment and I'm really happy to have joined.
We truly appreciate the fantastic review! Look forward to your F45 Journey with us. Thank you Lita!
Fantastic experience: Best fitness and training team that you ever dream of. Coaches are friendly with their willingness to help everyone with their various goals & their training programs are super amazing If you don't know where to start or what to do? Stop by F45 Otahuhu centre, we will welcome you
⭐⭐⭐⭐⭐ Five stars Pauline! Your positive energy at F45 Otahuhu is appreciated. Thanks for recommending us!
Fantastic experience: Great studio! Coaches are amazing & helped me overcome my anxiety of coming back to train again. Was hesitant to come and train but Shaun made me feel comfortable my first day back thanks bro! Feels good to be apart of a local poly community and felt right at home 10stars if I could
Thank you Ginia, glad to have you through and part of the team!
Fantastic experience: When i first signed up i was abit hesitant but i also wanted to challenge myself & get out of my comfort zone. Did two trials, was pretty intense but the feeling afterwards was just great so i said to myself “me vs me” and signed up.10 classes so far of showing up & being consistent has been great, seeing slight result…. also part of seeing stars, huffing & puffing but overall feeling amazing. The coaches, members & just the atmosphere is a nice push to getting through workouts. Everyone’s amazing!
Thank you for awesome review Vili :)
Fantastic experience: Manager, Staff and members are so friendly ❤️
Thank you Pou❤
Fantastic experience: If your afraid to exercise after not moving for a while. Don't be. That was me. First day I met Shaun he altered a few exercises to make it easier for me. Even without really training in a while I made it throughout 5 days of training. The energy is LIT, the team is so supportive and even when you think you can't make it the music will keep you energized. Highly recommend F45 Otahuhu to everyone wanting to get back in shape and make some friends #bodiesbyf45otahuhu
Thank you Zara, awesome having you through.
Fantastic experience: F45 Tauranga is my stomping ground but im up in Auckland for Christmas. I reached out looking for a session to work of that Ham and Otahuhu did not disappoint! Great gym, amazing energy and great support from Sean. Nga mihi nui
Thank you. Awesome having you through Waina.
Fantastic experience: I love the vibe the coaches are so awesome
Thank you Joe. Appreciate having you
Fantastic experience: I came to F45 with no experience in anything fitness or exercise, 2 weeks in, trainers have pushed and encouraged me so much I’m loving it, atmosphere and music infectious, would definitely recommend to young and older, thanks team
Thank you Jono. Look forward to your journey with the team.
Fantastic experience: Thanks so much to the team for having me as a traveller. Trainer was super welcoming and definitely pushed me to try harder! I felt super welcome and highly encourage everyone to pop in and give it a go!
Thank you so much . Appreciate you coming through
Fantastic experience: I was always hesitant and scared to try out f45 as I am and always have been big girl. However, when I came to my first class at Otahuhu immediately I felt welcomed by the awesome coaches and the rest of the family. I love the extra pushes that everyone gives me and love that the coaches don’t sit so up high in a throne and act all inferior to the the rest. What I love the most is that NO ONE judges me for not being able to complete the exercise properly but either give me an alternative or just push me to give them a go. Also, love that it’s a family environment and everyone is friendly and kind.
So proud of you Moala :)
Fantastic experience: Best place to get fit lovely n welcoming people
Thank you Tania
Fantastic experience: I so love going to f45 and doing the work out and coming see my 4.50 crew
We love having you Leon!
Fantastic experience: Love the coaches, the warm friendly atmosphere & the variety of classes! :)
Fantastic experience: Great team, they have really helped me to push myself to be better :)
Thank you Amisha. What we are here for :)
Fantastic experience: Coaches create a safe and comfortable environment to train. They provide support with injury with alternate and will check up in class or social media
Positive experience: F45 Otahuhu is good! Really supportive community of people and the coaches are always pushing me to achieve my fitness goals
Fantastic experience: Classic F45 workouts, efficient and effective. Added bonus of great vibes, team and community. A very fun, friendly and community gym
Fantastic experience: not just a gym its a family All for the community and helping others as soon as you walk thru those doors you're already part of the furniture Good environment & a safe space
Fantastic experience: Loved it came across F45 when I needed it the most physically emotionally and financially as the special was a bonus to why I signed up and took the leap and joined the team …coaches are welcoming supportive and a viiibe
Fantastic experience: I had a great workout and time at F45 Otahuhu felt so welcomed by the team. I am a member at a f45 in Australia so it was so awesome to try classes with you guys. Thanks again :))
Thank you Sanden. Love having our fellow global F45ers through :)
Fantastic experience: This is my special happy place,it is not only gym,it is a family oriented and always filled with great vibes and wonderful people.The coaches at F45 Otahuhu are amazing they always rock you with those killer workouts..You just never know until you try it out..
Fantastic experience: The BEST place to be if your looking for good vibes and being able get a good workout in with no judgement!. The coaches go above and beyond. Once they get to know you and your limits, they will try and bring your best performance out. The coaches will be your best hype team haha.
Fantastic experience: Highly recommend. Love the team at F45 Otahuhu. Great vibes, supportive and tight knit community. Always feel good and motivated after a session with them. Facility always tidy and clean :)
Thank you Nicolai, Absolutely smashing workouts since joining.
Fantastic experience: Great quality the workouts are fun filled with diverse group, and a friendly community. The trainers are super nice and take interest in you no matter what fitness level you’re at. Highly recommend!!
Fantastic experience: Great place to do workouts, it’s my own time to myself. My happy place. All the coaches have always been supportive and encouraging. The best gym I’ve ever been to ❤️
Fantastic experience: F45 Otahuhu is where its at Awesome atmosphere, amazing, helpful & knowledgeable trainers. A safe haven without judgement. If youre lacking motivation and wanting to enjoy your workout then you'll definitely find it here
Fantastic experience: I really enjoy each class. Encouraging coaches and great atmosphere.
Fantastic experience: A friendly environment where I’m able to come in comfortably and make myself a home all the clients are awesome, smiles all round. All the coaches are welcoming and amazing they hype you up, show you the correct technique if your doing it wrong, push you to your limits, that you can lift a little heavier lol. The music is
Positive experience: F45 Otahuhu has helped motivate me to get fitter than ever and despite each session being challenging, the friendly coaches keep you coming back for more! Recommended if you need to lose weight, get fitter and stronger!
Been awesome having you Charles. Thank you
Fantastic experience: My safe place, a legit place I can always come to get that work in even when I have zero motivation ☝ Coaches will make you believe the tank is full even when it’s empty, the push, the drive, the cheers I’m grateful. My overall experience throughout my 13 weeks with them has been nothing short of being a better and healthier me. Thank you F45 Otahuhu!!
Fantastic experience: These guys are absolutely amazing . They helped me on my fitness journey and encouraged me when I found things hard . It’s more than just a place to go for a workout it’s a place where you become part of a family . Diamond and Shaun are great ! The only reason I left F45 Otahuhu was because I moved out of Auckland .
Fantastic experience: The Atmosphere, Vibes and everyone that Attend F45 Otahuhu are all Amazing. The coaches are funny, friendly and cool. The environment is family friendly, there's always good vibes coming out from the members that attend. Their 6 weeks Challenge, 8 weeks Challenge programs are always fun to take part in, it gives me that extra push apart from the daily attendance. I have been with F45 Otahuhu for about 7 months and still making good progress for my health. There are lots of great people there, if you open up and mingle you get to learn some great skills or techniques from the coaches and members, build friendships and enjoy your workout. F45 Otahuhu are like family! Your not alone! I recommend you check them out!
Thank you for kind words Esther. Glad to have part of the family.
Fantastic experience: Thanks so much to the team for having me while I was down in Auckland for the week on course! They made me feel at home and welcomed. The trainers were awesome and if they could see something was too easy they made it more challenging and pushed me harder. Thanks again guys, will definitely be back
Thank you Shan. Awesome having part of the extended F45 Family!
Fantastic experience: The BEST fitness community you will ever get to experience. After trying multiple other gyms and not enjoying the experience or results, I made the move to F45 Ōtāhuhu. Have been a regular for almost a year now and wouldn’t go back to anything else. The coaches and members are all supportive and encouraging. Big congratulations to the owners for creating such a positive space for the community. 10/10
Fantastic experience: Overall experience at F45 Otahuhu awesome. I mainly went to the early morning classes and the coaches that I had were always cool, they always encouraged you to push to your limit and would suggest alternative if the exercise was a bit hard to do, if any up and coming challenges they had team challenges to boost morale, or an ice breaker for strangers in the club to get to know each other. What I loved about F45 Otahuhu is the strong support system that Shaun and the coaches have for their members, they treat each and every member the same, they are professional and cracking jokes here and there. Music is on on also. So if your thinking about trying out F45, then start with F45 Otahuhu Shaun and the team won't disappoint. Lessggooo
Fantastic experience: I joined F45 Otahuhu in July 2022 and hadn't done anything similar before, I felt really uncoordinated at all the exercises for those first classes for a few months but the coaches really help to not only get that form better but also push yourself in safe ways. I have a few injuries and they were always able to give alternatives and make sure we weren't going to hurt ourselves, very important when you're working out! All the coaches are professional, helpful and easy to chat to. You don't feel embarrassed or shy and they're really there FOR YOU.
Fantastic experience: Mia from Australia. I had awesome experience training in F45 Otahuhu. Shaun and staff were great people and amazing trainers. I can’t find any word to describe them. Do not hesitate to contact him and staff in F45 training Otahuhu, they will put their professionalism and good humour at the service of your goals!
Thank you Mia. Its a privilege having fellow F45ers through and grinding hard with the team!
Fantastic experience: Such an inclusive and welcoming place!! At the start of sessions they say “welcome to your safe space” and it really does feel like that. The coaches always remember your name and are super super nice. Would recommend to anyone at any fitness level. Such good vibes.
Thank you so much for kind words Rebecca. Been awesome to have you part of the team :)
Fantastic experience: Love the environment ❤
Fantastic experience: Awesome team..very Friendly staff and people around there..great service
Fantastic experience: Wonderful experience at F45 Otahuhu. Trainers are very friendly and motivating. Hope to get the most out of this training.
Appreciate it Mayura
Fantastic experience: Friendly environment. Trainers encouraging and really take the time out to accommodate your needs. Really fun studio to be part of.
Thank you so much Nettie.
Fantastic experience: I was really hesitant to do this but thanks to one of my friends, he convinced me to come along and give it ago. Since then i have slowly started to find my passion in training again as its not only for my health or my kids it also helps with my mental state. Thanks F45 for making it a place where we can all be one.
Thank you so much Bro! Glad to have you part of the F45 Otahuhu family.
Fantastic experience: Excellent support from the coaches. Very motivating and encouraging. Love the early morning sessions. Quality workout and amazing team. Worth your money and time.
Thank you for kind words Talu
Fantastic experience: Absolutely amazing if your wanting a workout that pushes yourself, with coaches and people who help you strive in what you want, what more can you ask for, I love it, and love to show up to training it's fun and worth my time, such an investment for me.
Thank you so much for kind words Emma. Glad to have you part f the family.
Fantastic experience: This gym is the best gym I have ever attended. I love the way the trainers smile and engage with everyone as soon as they come into the door, the atmosphere is amazing and I’m so grateful to have joined
Thank you Emma. Glad to have part of the team!
Fantastic experience: Great community, everyone focused on their own self and goals. Intense but doable. Coaches are awesome and very supportive.
Thank you Rose. Awesome to have you part of the Family!
Fantastic experience: Started F45 Otahuhu a couple of weeks ago and my body went into complete shock due to being inactive during lockdown. With the motivation from our awesome Trainers at F45, I've grown to love and be committed to getting up every morning to smash out some calories. I'm excited for what F45 will bring out of me in the future.
Thank you so much Paul. Sky is the limit!
Fantastic experience: Hi everything ☺ Haha I'm Lucia but call as Pepe in my profile. I'm the mother of 7 children and the heartbeat of Berry . I really want to change the way I look for next year and I want to get my self a good health care for the sake of my children and my family and to all my haters nah jokes. I started in F45OTA on the end of September during lockdown so I was during classes over the zoom but not the outdoor ones.. I was fill ashamed to joined in because of my weight I was thinking of people they gonna make funny and talk about my weight. When the first challenge sart on November I was joining haha and this was hardest thing I ever do for my self trying my best to avoid the food that I love the most but all of that I'm start beat it up because of the helpful services of the trainer of the F45 Otahuhu.. This is the first time in my life I joined in the gym thing but I sart kind of like it haha I was weight 159.4kg when I join the F45 Otahuhu but nw I lose 8.3kg so my weight started getting better everyday haha now I weight 151.7kg so I .thanks to Shaun because he keep advised and encourage me to keep up the good mindsets for my journey in the F45OTA in the first time and to all the lovely trainers of the F45 Otahuhu without you guys helping I wouldn't have this time of my life changing ❤ . Sow may God blessed to you all n keep up the good works in our community.❤❤
Amazing Cia. Done amazing so far and I cant wait to see you and Berry reach your goals!
Fantastic experience: I love this place! First and foremost Management are professional and friendly. All the trainers and and people who come to class are not only friendly but the vibe is only positive. I LOVE the music helps to get through! The classes are all different, short, sharp and you know you burnt off a lot at the end. Easy to book. Everything is set up. And it’s super clean! I know this place will get me back into shape after our lock down! Love it.
Thank you so much Mahesha. Fit right into our Otahuhu F45 family.
Fantastic experience: Came in for a free trail and now we’re hooked! Great vibes, everyone’s friendly. Workouts are adaptable=something for everyone. You always feel welcome and supported. But best of all; it’s fun and the music is great would recommend to anyone.
Thank you for the kind words Tisha!
Fantastic experience: Honestly so happy I actually listened to my partner & got off the couch. Procrastinated for so long before making the decision to take her up on a free class & have not looked back since. Enjoy the energy from the people in class to the coaches themselves always pushing us & giving us honest feedback on anything from form to nutrition. Probably the best decision I have made in 2022. Thankyou guys
Thanks Chris. Look forward to your journey with the team!
Fantastic experience: Now going on my third week since starting with F45 otahuhu. Honestly this choice to join was going way out of my comfort zone but everyone including coaches and members are such a vibe they just welcome you in with open arms and you don't feel like a newbie or an outsider. Trainers are awesome they let you go your own pace but still gives you that gentle push. I think I'll be sticking around for awhile even after I achieve my goals. No better place for your health journey than here with F45 Otahuhu.
Thank you for the kind words Mele. Glad to have you part of the family!
Fantastic experience: Joining F45 has been the best experience so far. I was given 2 sets of 7 days of free classes which I thoroughly enjoyed before I decided to join as a member. The coaches are very helpful and friendly which made my first time joining very welcoming. I am currently in the winter warrior 6 weeks challenge. I highly recommend F45 to anyone who wants join.
Fantastic experience: Joining F45 Otahuhu was one of the best decisions I have ever made! - after a series of lockdowns and inactive months, going to F45 has really helped with my overall well-being. The trainers, owners and members genuinely feel like they want to help you achieve your fitness goals. The music is also really good and I sometimes think I’m at a club with a really good DJ …who for some reason really wants me to do a set of burpees?? - which is a +++ for me. Awesome team.
Thank you Jojo. Only give burpees to those who love them. Lol
Fantastic experience: Best place I've been to - motivating, fun, and great coaches. Started 2 weeks ago and have never felt more like myself or this happy. The classes fly by so fast with amazing musicc to get you through it. The people are amazing and the staff are professional and super friendly - don't think I'll ever stop coming here
Thank you Meerah. Awesome having you!
Fantastic experience: Two weeks in and it's been nothing but amazing , good vibes through out and the coaches really do push you to be whoever you want to be. I personally took this step for mental and health growth, to be able to take accountability, sustain a work life balance and most importantly investing in myself. I was coned into joining F45 Otahuhu by my friend Danny so to cut my story short I love it now it's been some what enjoyable small steps to winning , being out of my comfort zone and funny enough I am now another motivation to her even though she denies it but I am literally her alarm. I am super stoked to be amongst everyone else who walks through F45 Otahuhu doors there is not much to say but if you are not there you are missing out. The hardest thing about getting started is ,getting started. See you there !
Thank you so much Denise! Appreciate the feedback
Fantastic experience: I am so thankful that I joined F45. I suffer from bad anxiety so actually making the choice to join was a big one for me. But Im so glad I did. The coaches are awesome and the team are so friendly and encouraging. Its such an awesome vibe and I'm even seeing my anxiety slowly fade away. I'd recommend this place for anyone who is unsure or a bit shy as they make you feel very welcome and push you in a way that's motivating and inspiring!
Thank you so much for kind words Thomas. Have loved getting to know you and seeing your transformation. Best community ever!
Fantastic experience: Best vibe & atmosphere at this gym! Love it x
Thank you so much. Add best members to the list!
Fantastic experience: My favorite place in this world ☝
Awww. your our Favourite too!
Fantastic experience: Awesome environment, my daughter and i love the energy. every session brings a different element... the staff are professional, friendly and motivating.
Thank you Amy. Love having you guys.
Fantastic experience: Absolute best! Amazing support, encouraging trainers, super clean facility, great speakers, plenty parking front and back, fun fun fun. Safe as also
Appreciate it Corey ♥️
Fantastic experience: Friendly trainers. Inclusive space that makes you feel comfortable. Awesome place to workout & they give you a good push!
Thank you Viky- Glad to Have you and Rene part of the team
Fantastic experience: Great vibes, friendly and approachable coaches. It’s only 45min of effective and productive workouts, all you need to do is turn up which can be the hardest part.
Thanks Trey. 100%, in and out in 45min with great vibes cant go wrong!
Fantastic experience: If you’ve been thinking about trying F45, I highly suggest joining at F45 Otahuhu. Shaun, Destinee and the team go above and beyond to look after their community. They care about every person that walks through their doors and we’ve been made to feel welcome from the moment we did our first class. This gym isn’t your standard F45 and we love it!
Thank You Ashlee. Love having you part of our Community.
Fantastic experience: Love Otahuhu F45 Big help on my fitness , also the trainers are very nice and Supportive! These 45min classes can change your life. Good Vibes.
Thank you Jahvarna. Team training, life changing
Fantastic experience: BEST STUDIO OUT ❤️❤️❤️ Awesome trainers and great vibes always all for the people! Love their dedication and motivation to help those on their weight-loss journey you won’t regret signing up with them!
Thank you so much. Definitely have to best community who all support one another.
Fantastic experience: Fantastic introductory to F45 with the team at F45 Otahuhu! Super accessible for beginners with scalable exercises which really helped me ease into the routines. Great facilities, friendly coaches. Recommend anyone to give it a go!
Appreciate it William.
Fantastic experience: The trainers are awesome! Very supportive and motivating! Checking in regularly, friendly and inclusive. A great place with authentic people to achieve health goals together
Thank you Renee. Appreciate your Feedback
Fantastic experience: Love the atmosphere, energy, motivation and the coaches are very supportive in terms of helping each individual meet there full potential. The class times and all of the above is what drew me to join F45 Otahuhu and I love it.
Thank you Sara. Always giving your 100% in classes. Results don't lie!
Fantastic experience: BEST studio, trainers and community to be apart of!
Thank you Connie. Appreciate it :)
Fantastic experience: 100% sweet factory!
Thank you Malcolm. You're not lying about that!
Fantastic experience: Love it great instructors very engaging
Thank You
Fantastic experience: Love this place, the coaches and the community!
Thank You Siobhan- 100% agree
Fantastic experience: F45 Otahuhu, fantastic owner Shaun thank you for accommodating me in my 2 months lockdown in NZ, Awesome gym with great trainers!!Everyones so friendly and accomodating..hope to see u in Dec..
Thank you so much Sabreen. Hope all is well and look forward to seeing you back once boarders open from Samoa. FYI, your brother suppose to be jumping into class this week.
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