Functional Fit Johnsonville

Opening March 2021 Functional Fit is an inspiring, energizing new fitness training, combining elements common to Cross Fit and Functional Training. From high-intensity workouts that extend you to your limits, Functional Fit integrates hybrid exercises to provide variety and focus on working your full body at once. These dynamic exercises combine agility, balance and power to provide your body with the strength and conditioning that better prepare you for tasks throughout your day.