F45 Training Manukau

Fantastic experience: AWESOME VIBE!! Joe and Dee the owners, and Coach Lei are incredibly friendly and extremely qualified! They know how to push you to the limit in the best way possible with your workouts. You will not leave disappointed! Such a family vibe as soon as you walk in the doors and the music is pumping – I highly recommend checking this gym out!!

Fantastic experience: Fantastic environment. The team there are friendly, helpful and very knowledgeable. Highly recommended

Fantastic experience: Absolutely love F45 Manukau!! If you’re looking for somewhere to workout, have a laugh, feel apart of a family and just have a good time - this is the place! The workouts are fun and challenging! The trainers are awesome and they genuinely care about you and seeing you smash any goals you have. Joe & Dee have created a safe, non judgmental space for people from all walks of life. I highly recommend F45 Manukau Also, the Vibes are always ON

Fantastic experience: An amazing atmosphere with owners who go the extra mile. Always willing to support and help you achieve your goals.

Fantastic experience: The trainers are soooo amazing and have been well supported through my time there, so would highly recommend

Fantastic experience: A place with great vibe and exceptional instructors lead by coach Joe and Dee. If you are looking to make a positive change to your physical and mental well being than this is the place to be ️‍♂️

Fantastic experience: Joe, Dee, and the crew at F45 Manukau are the best. Super supportive and go out of their way to ensure you maximise your results. I’m very impressed with culture and vibe that everyone contributes to.

Fantastic experience: amazing trainers, awesome community, a safe space for those starting out & those struggling to reach or make fitness goals, friendly non judgmental environment & very hard to leave My absolute happy place! #TEAMSTORM

Fantastic experience: Absolute smasher. A challenge everyday keeps me going….old pic from the week but the best.

Fantastic experience: This place is not just somewhere you workout you build bonds and relationships with these people and they become your other family, the trainers the people the environment is such a vibe everyone pushes you to be the best version of yourself and what I love about f45 manukau are the different ages and shapes and sizes I love it seeing everybody’s growth highly recommend

Fantastic experience: Highly recommend, good place. Work at your own place, Im over 200 kgs, happy that they have a defibrillator on site. Good encouragement.

Fantastic experience: Not much to say really but this place has changed my life for the better. My mental and physical health wasn’t the best but ever since I joined f45 Manukau I’ve noticed a big change with my health. When I first started I was very inconsistent with my training only attending like 1 class a week then not attending class for the next 6 months, but Joe told me straight up that 1 class a week is not going to get the results that I needed to change my bad habits, so I started to come to class everyday and I noticed big changes with not only my physical health but also my mental health. I owe a lot to the trainers that train us and push us at f45 Manukau. So to Dee, Joe, Lei and Tevyn, thank you guys so much for helping me get my life back on track. God bless

Fantastic experience: If you're looking for amazing instructors to keep you motivated and who genuinely care - you'll find that here at f45 Manukau! Coach Dee & Joe Tuineau...are true professionals...former sporting NZ reps in their own right but just genuinely amazing people!!! Together with instructor Lei repping 685, this studio's instructors will work with you to strive to achieve your desired results...their point of difference Fun Fun Fun!!! Come and join the fun at F45 Manukau...Sharing is Caring

Fantastic experience: One of the best places to workout and be pushed to your limits, even beyond. The trainers give you the best encouragement and they love to see members of the studio beat their PBs. It's my family outside my home and I wouldn't have it any other way. Joe and Dee, have really turned this studio into one of a kind. Like the always say "it's you against you". No one else.

Fantastic experience: Fun community that's more than just your average gym. Joe, Dee, Lei &Tevyn are encouraging of every individual journey, and everyone supports each other. Making hard work seem like play.

Fantastic experience: In Jan 2023, I joined F45 MANUKAU in pursuit of a New Year’s resolution to make time for ‘self-care’. I’m pleased to say that I’ve found a community of like-minded people who genuinely want to see you succeed and achieve your goals. Members show up for themselves and each other, especially during team challenges - it’s the culture created by the dedicated & inspirational coaches, Joe & Dee. They, along with Coach Lei (685 to the world), have created a safe, inclusive and fun environment for anyone wanting to pursuit their health & wellbeing goals, and be a part of the F45 Manukau family. They encourage, cheer and celebrate your success. I highly recommend F45 MANUKAU.

Fantastic experience: F45 Manukau is the best The trainers are always encouraging & motivating you to reach your goals & are very helpful. The people are awesome it’s a family environment everyone is always supportive and cheering you on to smash out those P.B’s I highly recommend F45 Manukau to everyone

Fantastic experience: I’ve been training at F45 Manukau for 6 months and it is life changing, training in family friendly environment with great coaches that help you achieve your fitness/wellbeing/PB’s goals, and caters for ALL ages I really enjoy the team challenges, by far the best HIIT classes! I highly recommend this studio

Fantastic experience: Amazing gym, excellent trainers who truly care about your fitness journey, heaps of awesome team challenges and just lovely people! Highly recommend joining or coming down for a trial!!

Fantastic experience: F45 Manukau has completely transformed my fitness journey in just six months. I'm thrilled with the approach and supportive community that this F45 offers. The workouts have allowed me to improve at my own pace, and the results have been pleasantly surprising. It's amazing how quickly I've been able to push my own limits and achieve new levels of strength and endurance. The variety and energy of the classes make each session something I genuinely look forward to. What's even more fantastic is the sense of belonging within the F45 Manukau family. The friendly atmosphere and camaraderie among fellow participants make every class a true joy. And let's not forget the F45 challenges – they are simply awesome! These challenges add an extra layer of motivation, competition and excitement to the F45 experience, helping you set and achieve new goals while building an even stronger connection with the incredible F45 Manukau community. If you're looking for a motivating and effective way to improve your health and body, I highly recommend seeing Joe and Coach Dee at F45 Training Manukau.

Fantastic experience: Love the environment here at F45 Manukau! The owners/coaches have created a safe space for everyone to push themselves to reach their fitness goals Starting my fitness journey here, was definitely the right decision!. From strangers to family Highly recommend!

Fantastic experience: An awesome workout atmosphere to be in ❤️. Very community-driven. It's not just a gym; it's a community where people support each other when they're down and want to see the person beside them succeed. You're not alone. There's always everyone there to cheer you on and up. A team from diverse cultural backgrounds coming together for one common purpose - WELLNESS and of course a GOOD TIME. Each with their own individual goals entrenched in their minds. At the end of the session it's always the humor and team spirit that keeps you coming for more. Believe me, you'll be hooked on instantly from day one. The coaches and trainers are dedicated and very passionate about what they do.

Fantastic experience: I'm 9 weeks in to my journey at F45 Manukau and Joe, Dee, Lei and Tevyn have been a huge influence in helping me get back into a positive and healthy mindset. They have created a wonderful culture at F45 Manukau and they as well as the members have all played a supportive role in helping me reach my goals. Highly recommend and I look forward to continuing my journey with them.

Fantastic experience: Love F45 Manukau, it’s like a family. Dee and Joe the owners are great and live and breathe it. The exercise is great as you don’t need to think, I’ve noticed massive changes and combine it with my running.

Fantastic experience: Highly recommend, the best trainers and owners everyone makes you feel like family they make working out so fun! I’ve seen big changes in myself since I’ve joined, f45 manukau team truly cares about your health and fitness journey! Join today! You won’t regret it.

Fantastic experience: Fantastic experience and just love the workouts. It’s not only a fitness studio but it’s a fitness family. Joe , Dee and Lei have transformed this place into something so special. Never have I been so supported and encouraged to continue to push myself on my fitness journey.

Fantastic experience: F45 Manukau has the best atmosphere! The trainers Joe, Dee and Lei are very supportive and are constantly pushing you to the new heights! If you’re looking to start your fitness journey then look no further, this is the place!!

Fantastic experience: Visited this gym while on holiday. The team were very easy to deal with via email and super friendly and welcoming when I arrived. Would definitely come back again

Fantastic experience: I could wite an entire novel about my journey at F45 Manukau - as a member for 16 months, I couldn't rate the Coaches and team members high enough. Credit where credit's due and I owe my continuing journey to where it began, here in this little studio. Coach Tapan, and the 5am team is where it all began. My membership started as a simple weightloss journey - now it's an entire discovery. It once took 5 movements to get off my own couch. Now I can do 5 burpees in less time than it took for "old me" to get out of the driver's seat. We all have our favourite days and workouts. It never gets boring. The trainers and teams are always willing to help you through and push you closer to your goals. Physically: I've definitely lost some weight and gained so much more strength, mobility and fitness. BUT Mentally: I've shed woes and excuses and grown sooo much more, and that is my biggest win to date. Training isn't all burpees and weights, it's fitness and health from the inside out. The saying - Surround yourself with people: Who push you, who challenge you, who make you laugh, who make you better and make you happy. All of that, is all true for me at F45 Manukau (and for the others I also bought into the studio) it's a whole vibe!

Fantastic experience: Love F45 Manukau! The trainers are amazing - friendly / welcoming / encouraging and push each individual to their limit. They always go the extra mile - and make the classes fun but also challenging. The studio is clean / equipment is pretty much new - and car parking easy. Highly recommend!

Negative experience: Over priced not worth your money i did the training awsome but mate not worth your money 65 a week lol

Fantastic experience: BEST EXPERIENCE SO FAR THE COACHES AT F45 manukau are so supportive and encouraging

Fantastic experience: Big shout out to this amazing place !! Motivation and workout are on point . !!

Fantastic experience: Let's scream together amazing Trainers equally amazing results ... I had a short & sweet Dash w/ F45 Manukau & I honestly carnt wait to return

Fantastic experience: Love going to F45, and really appreciate the trainers doing boot camps over the lockdown was great to get workout in person with the trainers and other members

Fantastic experience: Supportive and encouraging, fun friendly atmosphere. Trainers have your best interests in the forefront.

Fantastic experience: The trainers at F45 Manukau are amazing! So much support and knowledge and they made me feel at ease right from the first class. They are genuine and really want the best for each of their members goals and well-being. They give constructive feedback about technique and ongoing support throughout the workouts. Such an awesome place.

Fantastic experience: Great facility. Clean and well kept equipment.

Fantastic experience: Great

Fantastic experience: Love the Vibe

Fantastic experience: I absolutely loved this gym and continue to go there. For years I have struggled to stay consistent with my fitness journey but the staff especially the manager kept me motivated. She personally checked up on me and ensured that I was on the right track while providing continuous guidance.

Fantastic experience: When i first joined my fitness level was very low but the staff here really took their time with me and took that into consideration with no judgement. This motivated me to keep going and push my self even harder each week! Would highly recommend this !

Fantastic experience: Been training with F45 Manukau for close to a year, i can say that they have changed my life. they have amazing trainers that go above and beyond to make sure you get the best out of your membership they create a bond with every single member. If you are new to gyming scene or just looking for a fun environment to train in F45 manukau is the place to be.

Fantastic experience: It was my first time joining F45 and initially I felt nervous due to my fitness level but the trainers there made me feel very welcomed and I was supported throughout the entire workout. The trainers made the environment very lively and always encouraged me to keep pushing.

Fantastic experience: F45 has been life changing for me and the manukau team have helped me through my journey for the last 2 years. Extremely helpful and friendly team with Miranda who's the owner also helping out on the floor during workouts and holding wonderful info sessions before challenges. Highly recommended.

Fantastic experience: Awesome place. It’s like a big family. So supportive and great coaches.

Fantastic experience: Trainers are amazing we are one big family.x

Fantastic experience: Soooo freaking awesome

Fantastic experience: Great place to join! All the trainers are really motivating and the classes are fun and varied