The Pilates and Wellbeing Project
Information about The Pilates and Wellbeing Project
Services, Machines and Guided Classes
Pilates
The Pilates and Wellbeing Project: Opinions
5/5 (1 Opinions)
2 years ago
Fantastic experience: I had my first class yesterday and felt so welcomed by Glenys and the other participants. As I recover from a knee injury it was great to discover a seated class that allows me to work the majority of my muscles. I love how Glenys explains the muscles we are working and how she incorporates mindfulness about our posture & breath.
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The Pilates and Wellbeing Project appears in the following listings:
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