Peak Pilates & Physio - Silverdale, Millwater
Information about Peak Pilates & Physio - Silverdale, Millwater
Opening hours
- sunday: (closed)
- monday: 7h-20h
- tuesday: 7h-20h
- wednesday: 7h-20h
- thursday: 7h-20h
- friday: 7h-17h
- saturday: 7:30-10:30
Welcome to Peak Pilates & Physio Silverdale, your premier destination for comprehensive health and wellness nestled in the vibrant Millwater village. Our dedicated and professional team is committed to guiding you on your journey towards improved well-being and fitness.
At Peak Pilates & Physio Silverdale, we take pride in offering a modern facility equipped with an extensive selection of classes tailored to accommodate all fitness levels and personal preferences. Our services encompass state-of-the-art physiotherapy, rejuvenating sports massage, dynamic reformer pilates sessions, and invigorating group mat classes, ensuring that there’s something for everyone!
Join us to not only achieve your fitness ambitions but also to alleviate discomfort and enrich your movement capabilities. Our physiotherapists at Peak Pilates a guide you through a holistic approach to recovery and rehabilitation, beginning with a detailed initial consultation to tailor a plan that meets your specific needs. With a focus on pain management, education, and personalized strength recovery exercises, our expert team strives to provide lasting and meaningful outcomes.
Beyond physiotherapy, explore our diverse offering of Pilates classes designed to enhance strength, flexibility, and balance. From reformer sessions to mat-based practices, each class promises a transformative experience to elevate your personal health and fitness.
Moreover, our focus on special populations, including our PINC and Steel Pilates for cancer sufferers, pediatrics, and women’s health, reflects our commitment to inclusivity and comprehensive care.
To facilitate easy access for everyone, our clinic is centrally located in Silverdale with ample parking and facilities for disabled individuals. With convenient hours throughout the week, we’re here to meet your wellness needs whenever suits you best.
If you're looking to navigate your path to optimal health with a supportive team by your side, feel free to reach out to us. Explore our commitment to excellence and discover how we can be your trusted partner in achieving your goals at Peak Pilates & Physio Silverdale!
Services, Machines and Guided Classes
Peak Pilates & Physio - Silverdale, Millwater: Opinions
Fantastic experience: Eve has been amazing! Informative, caring but at the same time honing in on getting results. Highly recommended.
Fantastic experience: I had several physio sessions with Karen for a bad back that I have lived with for decades and can't recommend her enough! It has been life changing. Through talking, testing and examining she diagnosed the exact issue in my lower back during the first session. Karen gave me a set of exercises that freed movement in it and took away all pain. Then gave me more exercises that has built up strength all around it. I can now do exercise and activities that I haven't been able to for years. I would definitely recommend her and was very impressed with her knowledge and skill at treating what I thought was unfixible.
Fantastic experience: Absolutely amazing place. Karen is awesome she can perform magic. Suffering from back pain I am able to get all-round care from acupuncture, deep massage and the reformer.
Fantastic experience: Great studio love the new reformers Great staff
Fantastic experience: Awesome session with Karen for my achillies issue - what sets her apart is that she's so experienced in both physio and as a running athlete that she brings a huge amount of context to her treatment. I walked out a heck of a lot more confident about my injury and getting back into running so am super grateful.
Thanks for your review Stuart. We're so happy to be able to help keep you running and doing the things you enjoy!
Negative experience: Went here as part of the Pinc and Steel rehabilitation after cancer treatment. Hopeless, had me doing core exercises when it was my shoulder that needed strengthening.
Sorry to hear we did not meet your expectation. It is standard practice to ensure our patients have good awareness of posture and core control before starting upper body strengthening. We would greatly appreciate it if you could contact us directly to discuss how we can develop an exercise plan that meets your needs.
Fantastic experience: Great service and staff.
Fantastic experience: Great physio.
Fantastic experience: Amazing service, great to deal with.
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