Soma Yoga

Fantastic experience: Really lovely studio space. Enjoyed my class very much.

Fantastic experience: I thoroughly enjoyed the Solstice event, it was a very unique experience and I hope to go to one again in the future :) Thank you so much Jasmin and Tristan for hosting it :)

Fantastic experience: A gentle, peaceful and deep way to bring in the solstice in the company of other beautiful souls. Jasmin and Tristan lead us through this so beautifully

Positive experience: Yoga nidra and sound healing was great. The only thing is the AYU is quite cold, I can never quite relax there.

Fantastic experience: First time I haven't felt like I wasn't being treated like some kind of yoga race horse athlete, Jasmine connected the micro with the macro enabling a level of sensitivity and awareness, I've been craving. Solid.

Fantastic experience: Soma Yoga is a warm, inviting, safe space for people to come in and feel supported from Jasmin and Jen while they guide you along your healing journey. I highly recommend to all. A life changing step in my own journey.

Fantastic experience: Jasmin is one of Dunedin‘s gems, her skill and knowledge has come through doing authentic hard work but with such joy! She has co-created a visionary thoughtful space that is always nourishing, inspiring, and helps many wise people develop their wisdom even further, facilitates a lot of effective timely healing no matter how long it’s been lurking, in a very safe environment. A lot of thoughtfulness and intuition permeates the venue, and as someone who feels the cold, it is always so cosy I end up having to take off more layers than anticipated! Highly recommend working with this special teacher, and people she has found to work with, at this special location.

Fantastic experience: Jasmin weaves a tapestry of calm, grounded, inspired and expansive energy through each of her classes and events. I always leave feeling nourished, more at peace, and with more ease in my body, mind and soul. Thank you ❤️

Fantastic experience: Jasmin is a wonderful yoga teacher. She's genuine and warm, as well as being incredibly knowledgeable. Her classes are a highlight of my week.

Fantastic experience: I have attended Ecstatic Dance 3 times now (I live out of town so have to book it in and travel!) and each time it is exactly what my body needs. It is a beautiful safe space where all forms of expression are welcome. Thank you!

Fantastic experience: I can't recommend Jasmin and her Soma Yoga practice highly enough! The yoga classes and regular events have added so much to my life - truly invaluable.

Fantastic experience: I had a wonderful experience with Breathe Meditation Montra Immersive Event. Definitely do it again.

Fantastic experience: Jasmin Amrita is a wealth of knowledge and experience. Classes are very accessible for all people, with lots of valuable and practical information shared. The space is an oasis of beauty and calm. I feel my nervous system restored after my sessions and grounded in body and mind. Love this place and this teacher!

Fantastic experience: My favourite place and time to unwind every week.

Fantastic experience: Jasmin is a gifted teacher. Each class is curated with warming stretches, strengthening asanas, progressive flow sequences, relaxation and thoughtful commentary. Ayu is a beautiful space to practice in and Jasmin enriches each class with an hypnotic playlist. Soma yoga has been a valuable choice for my health and wellbeing. Arohanui.

Fantastic experience: I attended the Soma Healing Journey at the end of 2023. I have been to similar types of Yoga before, and the experience i had at Somas Healing Journey was a really amazing turning point in my journey. Jasmin and Jennys knowledge and approach was perfect, i felt like i was in exactly the right place, and i came away feeling like i had really learned something about myself my stress and trauma and my own health journey. There is a real point of difference in these well thought out sessions. It definitely has supported this stage in my healing journey and i highly recommend this 8 week program. Thanks so much for your wisdom, knowledge and care throughout.

Fantastic experience: I have been attending Soma Yoga at Ayu for three years. It has proved to be greatly beneficial to all facets of my existence.It is a deeply chilled space, friendly and with the best sounds. I would recommend it to anyone.

Fantastic experience: Jasmine meet me exactly where I need her. Each session she observed and responded to me. Helping me to deeply integrated my own experiences and revelations into meaningful behaviour change and transformation. My experiance was the perfect mix of brain, body and heart. I arrived at Soma Yoga on a mission to deepen my connection to my body and its emotional expression. I worked with Jasmine in partnership to discover that connection. I found simple effective practises at Soma Yoga that supported me to find more ease and joy by deeping my mind body connection. A wonderful mix of passion professionalism and personal connection

Fantastic experience: Jasmin hosts a beautiful studio that is comfortable and inviting. It would be a lovely event venue, and serves as the perfect backdrop for her immersive events like sound baths, ecstatic dance, and cacao ceremonies. The term-based yoga journeys and therapeutic courses are nothing less than life-changing, as they restore the soul and connect you with a community of kind, like-minded yogi. No matter where you are on your yoga path, Jasmin can support you with an event, retreat, or weekly session that will resonate with your needs. I especially recommend contacting her if you have any trauma to process, as she works alongside mental health and social service practitioners to provide groundbreaking evidence-based healing practices that are grounded in ancient wisdom.

Fantastic experience: The soma yoga retreat exceeded my expectations so much. It has really improved my wellbeing.

Fantastic experience: Love the vibrant energy and knowledge Jasmin shares within her Soma yoga classes. Enjoy learning more each term about listening to the body and going deeper into the poses. Creating ease and strength by focusing on the breath and being guided through different sequences connected to a theme. Thank you for sharing the many joys of yoga

Fantastic experience: I've been attending on and off at Soma Yoga for the past two or three years. I feel rested, refreshed and regularly reset each time I attend. I appreciate Jasmin's ability to combine both ancient wisdoms and modern knowledge in ways that help me better appreciate and understand myself.

Fantastic experience: Jasmin was able to create an environment, in which I felt safe and comfortable to let my body do what it needed to release stored trauma. She also provided appropriate safety netting for any potential delayed reactions to the release. I'd highly recommend for anyone interested in this evidence-based trauma release modality to give it a go with Jasmin. I know that I'll be back for more. :)