IYC,The Iyengar Yoga Centre of Auckland

Ours is a  friendly and supportive  Centre where our teachers guide you in your practice whether you are new to Iyengar Yoga or have practiced elsewhere.

Our teachers are trained in accordance with BKS Iyengar’s teachings, and most hold or are working towards obtaining the Internationally recognized certification Mark

Welcome to the 60+ class, the class that caters for you of any age, who simply feel too stiff or challenged to attend other classes. This class is only one hour long and yet includes all the learning regarding foundation that you need, while using props to  help moving  your body into various Asana (poses).

Foundation classes are a wonderful way to begin your Yoga journey – the basics of  each Asana (posture) are taught slowly and in depth to give you the confidence you need to move up the levels if you wish.

You can still choose whether you would like to contimue with  just zoom classes or prefer in- studio classes or both. Please read and follow the instructions, see; timetable

All paymentsd should be done before class either with Cash at the door, or via the Dosh QR code at home (from the website) or at arrival. No credit is given !