Information about Flowers and Salt

97 Waitea Rd
0881, Auckland
+642041649967

Opening hours

  • sunday: (closed)
  • monday: 8h-20h
  • tuesday: 8h-20h
  • wednesday: 8h-20h
  • thursday: 8h-20h
  • friday: 8h-20h
  • saturday: (closed)
Boutique Yoga and Pilates studio offering small group classes suitable for all levels. Your favourite weekly classes will return from May 2024 on Monday and Wednesday nights with a complimentary sauna for students after class. All of April Mums + Bubs is available on Tuesdays.

Services, Machines and Guided Classes

Flow
Pilates
Pilates Studio
Sauna
Yoga

Flowers and Salt: Opinions

5/5 (14 Opinions)
Kristen Dalziel 1 year ago

Fantastic experience: Vicky is the most amazing teacher in the most stunning space so much thought put into her classes and experience highly recommend x

Jess Buxton 1 year ago

Fantastic experience: I love this place so much! Vicky has the calmest and most welcoming teaching style which instantly makes you feel comfortable in your body. Don’t miss out on the sauna after class for a perfect way to end the evening!

Flowers and Salt
Flowers and Salt

Thank you Jess, we all love having you and your graceful practice.

Jessica Walsh 1 year ago

Fantastic experience: Cannot recommend this studio enough. Such a beautiful space in a stunning location overlooking Muriwai beach. Vicky is warm, kind and welcoming from the moment you arrive and her teaching style effortlessly caters to all skill levels from complete beginners to experienced yogis. I left feeling calm, rejuvenated and uplifted. Can’t wait to go back :)

Flowers and Salt
Flowers and Salt

Thank you for your kind review, really appreciate it and how much you love Yoga.

N B 1 year ago

Fantastic experience: Such a lovely location and instructor! Really enjoyed the class and nice to meet local ladies too. Highly recommended!

Flowers and Salt
Flowers and Salt

Thank you, Vicky really appreciates your positive feedback and support. Looking forward to seeing you again soon!

Latiesha Nathan 1 year ago

Fantastic experience: Teacher Hollys Chakra Journey class has left me feeling more capable in my yoga, and immediately rejuvenated both physically and spiritually. You get to flow through poses while in a safe space looking out at the beautiful Muriwai. Holly guides you in such a way that makes you feel confident and in tune with the movements you are doing. It is the most magical class to attend, you finish with a sound bowl and guided meditation that allows your mind to stretch after your body has. Highly recommend!!

Flowers and Salt
Flowers and Salt

Thank you for your kind review! We are looking forward to welcoming Holly back to teach every week next year.

Aaron Caville 2 years ago

Fantastic experience: Amazing yoga. One of the best I've done. The swedish style sauna was a perfect way to finish.

Flowers and Salt
Flowers and Salt

Thank you and so glad you enjoyed the sauna!!

Carina Fernandes 2 years ago

Fantastic experience: Einfach nur zuckersüß, hat mir sehr gefallen.

Flowers and Salt
Flowers and Salt

Thank you for coming, really enjoyed teaching you and hope you enjoy the rest of your travels!

Julia Lorenz 2 years ago

Fantastic experience: I attended Vicky's class a few days ago, and I really enjoyed her teaching style! Her class ignited my desire to pursue teacher training, something I've always wanted. Thank you, Vicky, for your insightful recommendations on Yoga Teacher Training. Your recommendation to thoroughly research and choose the right teacher resonates with me, and I'll definitely take that to heart when making my decision. Another noteworthy aspect is the most beautiful location and atmosphere (:

Flowers and Salt
Flowers and Salt

Thank you for sharing your flowing and strong practice here. From meeting you I know you will be a wonderful teacher one day soon. I hope our paths meet again!

Helen Smith 2 years ago

Fantastic experience: Flowers & Salt is a wonderful haven that has become my weekly sanctuary. Vicky has a truly amazing teaching style and an infectious smile. I cannot recommend this yoga studio enough!

Flowers and Salt
Flowers and Salt

Thank you so much for your kind review Helen, I appreciate your dedicated practice and the journey we have shared together so far. Look forward to seeing you again next week!

Anita Brennan 2 years ago

Fantastic experience: Awesome teacher and location! After a minute concentrating on the exercises all stress melted away& the resting meditative part was particularly relaxing in this yin class:)Keen to try more.

Flowers and Salt
Flowers and Salt

Thank you so much! Look forward to seeing you again.

Dan Shan 3 years ago

Fantastic experience: Awesome studio and great teacherThanks for creating such a calming space.

Flowers and Salt
Flowers and Salt

Thank you, glad you enjoyed it and look forward to seeing you next time.

Larissa Joyce 3 years ago

Fantastic experience: Sweet little studio nestled by the beach! One of my favs ❤️

Flowers and Salt
Flowers and Salt

Thank you

Rachel Jones 3 years ago

Fantastic experience: Most stunning studio ever! Amazing class thank you this is the best yoga class I have been to in a long time.

Flowers and Salt
Flowers and Salt

Thank you! Has been a pleasure having your energy here x

Prema Stansfield 3 years ago

Fantastic experience: Vicky is an amazing teacher, highly recommend her. I've thoroughly enjoyed attending her classes.

Flowers and Salt
Flowers and Salt

Prema you are an absolute star to teach, always in a great mood with stunning form. Glad to hear you have enjoyed it!

Leave your opinion about Flowers and Salt:

1 = Poor 5 = Excellent

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