arc Wellness Studios- Kelburn

Fantastic experience: Absolutely love this studio! Helen has kept me healthy and strong for a number of years running in the mountains.

Fantastic experience: Janna has been a gamechanger for me post-chemo/cancer treatment. Whether through her individual physio skills and knowledge, her leadership of the reformer and step classes, or her genuine care and enthusiasm throughout, she has enabled me physically and mentally to get back to feeling like myself again. Her understanding of women's health in general is amazing and she shares all of it generously. Plus the studio itself is lovely, high tech but non fussy. I would thoroughly recommend Janna and Arc Wellness Studios to anyone (but especially us women - go, go, go!!).

Fantastic experience: My experience at ARC Wellness studios with Janna has been phenomenal! Her knowledge and experience have been essential to my cancer recovery. She has been integral in helping me rebuild my confidence in my body and her compassion and heart for her clients shows in everything she says and does. Thank you Janna, you are a legend!

Fantastic experience: Janna at ARC Wellness has been and continues to be an integral part of my breast cancer recovery. Janna's guidance and expertise has been key to my scar management, reconstruction recovery and lymphodema prevention. It was Janna (not specialists) who put me onto a regular Sozo test check in to measure for Lymphodema. The care Janna has for her clients is second to none. The environment at ARC Wellness is welcoming and modern. I can't recommend Janna or ARC Wellness highly enough.

Fantastic experience: Janna is the most incredible physio, incredibly kind, knowledgeable and an expert in scar massage. I’ve also had the pleasure of attending Pilates classes and absolutely loved them! Highly recommend Arc Wellness Studio

Fantastic experience: I've just finished my second PT session with Felipe. He's been incredibly supportive and has tailored the sessions to my specific needs. These were my first ever PT sessions (this is NOT my natural habitat) and I was honestly dreading the thought of doing them but he's put me at my ease and been very non-judgemental. He's pushed me beyond what I would do by myself but not so much that its torture! I feel energised and excited to do the next one.

Fantastic experience: Fantastic environment and amazing teachers. Super supportive. Have felt comfortable in every class and have finally found a fitness space where I want to come to.

Fantastic experience: I love my weekly class with Hannah. Like all of the teachers at the studio, Hannah always makes the effort to host a class that meets everyone's needs (& requests for different challenges) while taking into consideration anyone's limits. The classes are held in such a light and enjoyable space too. Hannah's incredibly patient and manages to move around the class, offering suggestions for improvement or how we can take it up a notch. All of the instructor's in depth knowledge on how the body moves and which exercises and options to take for different situations is incredible but Hannah's class is definitely my favourite. It's been my weekly tonic for four years now. Thanks team!

Fantastic experience: I’m in love with this place. I am fit, had done yoga but had recurring injuries - planta fasciitis and shin splints. Plus my doctor recommended weight bearing exercise as I’m 60. Sports physios had recommended their studio Pilates - max of 4 with individual programs. I did 2 a week for 6 months then moved to reformer classes 3 x week. The kelburn studio is beautiful relaxing . Location means no parking cost and you avoid city traffic. I gained flexibility and strength. My stride got longer and I swam back stroke in a straight line. Plus that pelvic floor got super strong and my posture improved. I’ve been to gyms including boutique ones but this place is special. An investment in you. Ps I offered to write this .

Fantastic experience: Fantastic pilates studio. My teacher, Esther is fantastic and has saved my body. Her care and attention is wonderful and completely personalised. The back up teachers have also been great. Highly recommended.

Fantastic experience: I initially signed up for pregnancy pilates as a low intensity exercise for throughout pregnancy. I had already been to another studio for a similar class prior to Arc but found I enjoyed Arc more overall. I thoroughly enjoyed Arc and all they had to offer. The pilates was very well rounded which really challenged me physically but not beyond my capabilities, I genuinely worked up a sweat at the end of the class, highly recommend. The class was run by Nina who was phenomenal and highly knowledgeable. Despite my own lack of knowledge, re pilates and that realm, she made me feel very comfortable and not like a complete idiot. The studio itself is well thought out with lots of spaces for the varying different services they offer, a beautiful and very clean studio with great views from the studio. I returned for a postnatal physio assessment where I was also treated by Nina. Once again, high level of professionalism and demonstration of knowledge. I felt like I was really being taken care of. They use an online portal/app where all my exercises that she chose throughout our session were stored making it super easy to access and complete keeping me accountable. Can’t recommend Arc highly enough for pilates and physio needs. Thanks heaps!!

Fantastic experience: Arc Wellness Studio is great for sports physio and reformer Pilates classes.

Fantastic experience: Highly recommend, great physio!

Fantastic experience: I started at Arc around 18 months ago to get some physio support post natal - Sarah was amazing at helping me reduce pain in my lower back and to build strength in my core. Since finishing with Sarah I've been regularly attending reformer pilates classes at Arc once a week and I've noticed a huge difference in my strength to pick up my kids and zero pain in my back anymore. My posture is different and I just feel strong. The reformer classes are small and focussed on helping everyone to build strength and the Kelburn studio is beautifully kitted out. Couldn't recommend the team at Arc highly enough.

Fantastic experience: I went to reformer classes at Arc’s kelburn studio regularly for most of my third pregnancy, right up to my due date. The exercises were always tailored to my stage and energy level, and were a nice way to meet some other expectant mums in the area and make sure I got some time to myself. The classes made a big difference to my strength during pregnancy and my postpartum recovery.

Fantastic experience: I have been going to Arc Physio to Lindsay for about 6 weeks following safety trauma from a car accident - hit by a drunk driver. Lindsay has been a great help in my rehab, providing professional, caring and practical interventions. I felt confident that she knew exactly what I required, and that has proven the case. I feel certain her interventions have helped my recovery tremendously and I am very appreciative. I recommend her. I have also been to Pilates Flow for several years with excellent results, and as part of my rehab I am transitioning from the Physio back to more Pilates.

Fantastic experience: I have been going to arc Hataitai and Kelburn for my son who has scoliosis ( he saw Nina) and myself with a back injury ( I see Lindsay). They are very knowledgeable professional and caring. Both places have good equipment with plenty of space also great locations and good parking.

Fantastic experience: This studio is fantastic; bright, with varied equipment. Every class was different and never boring. Helen is a fantastic person who tailors the exercises to your specific needs, providing excellent instruction. My hip tightness improved 100% over a 2 month period. Highly recommend.