Prema at the heart of Yoga on Waiheke

Fantastic experience: Incredible yoga, incredible food & chai. I highly recommend this traditional studio & its teachings

Fantastic experience: Wonderful inclusive community, thanks Prem.

Fantastic experience: Beautiful yoga with an unpretentious spiritual component.

Fantastic experience: Premaloka is an amazing teacher guide who provides a unique and powerful approach to the Heart of Yoga by providing her learnings from a lifetime of personal dedication. Her classes offer a collage of integrated approaches with appropriate balances of traditional Asanas, meditation, breath work and spiritual pathway exploration. Whatever your personal, goals or needs are, Prem's course offerings provide powerful access and support for your own personal Yogic journey. I can't adequately express how unique and amazing this second generation Yogini is. :-) Thank you Prem!

Fantastic experience: I’ve done many forms of Yoga at many different places in Auckland. I find Yoga with Premaloka is a great balance of the physical, mental and emotional practice. I highly recommend going to a class regardless of your experience. Saturday Energy , Sunday Yin and Thursday sun salutation are awesome.

Fantastic experience: I always feel so much better after attending her Yoga class. And every class is different, really inspiring. My breathing has improved and my body is more flexible. Thank you Premaloka for all your the wonderful work.

Fantastic experience: Premaloka is definitely one of the best yoga teachers I have come across in my 30 year sof practice and I am delighted that it has been almost 10 years that I had the true privilege to be taught and guided by her. And I do not say this superficially. Every time I go away for a few months, her guidance into my higher being , my divine self, and also into my divine human physical and psychological layers that she includes, are a dearly missed part of my life. Every time I come back I feel my life is complete again and progressing nicely. Her knowledge in all areas of yoga, her depth, her light, her dedication, her energy and continuous service to her family and all of us students is simply extraordinary.I also want to point out her yoga therapy knowledge that is built into the classes, but also stands all by itself like a yoga doctor. And one day I will finally make my dream come true to come on one of the India retreats. Don't miss out!

Fantastic experience: I went to Prema's yoga retreat at Ao Wira and loved all of it, beautiful teaching style and content. Food was amazing too!! Don't live near Waiheke so can't go to classes but hope to do another retreat for sure.

Fantastic experience: I have practiced with Prema for 10 years and now trained as a yoga teacher. This is Authentic, heart focused yoga for the replenishes your mind body and soul! I couldn’t recommend Prema’s yoga more highly. She intuitively teaches and responds to the needs of her class whilst weaving in her vast years of experience and knowledge as an authentic yogi. The yoga school, shop and cafe are a carefully curated extension of this intuitive knowledge and heart based approach to life. The full yogi experience is not to be missed…especially the retreats as they are the nourishment and deep connection to self, others and planet that are very much needed at this time of growth. Eternally grateful to have this incredible resource on Waiheke ❤️

Fantastic experience: I’ve just returned 5 days ago from Premaloka’s goddess retreat in Bethells beach NZ and am still tingling from the most nourishing body and soul weekend. It’s not just the serene and rejuvenating experience that combines the practice of yoga, chanting and mediation, with the beauty of the country's natural landscapes. This retreat invites you to connect with your own “light” and with nature, teaches you to listen to it, open your heart to it and heal from it - all whilst held by every person in the space, wrapped in the safe arms and guided by Premaloka. During this retreat, you can expect to engage in daily yoga, breath work and meditation sessions, nourished by incredible eastern inspired home cooked food and topped with a full body chill under the stars in the on-site sauna. These sessions are designed to promote physical and mental well-being, improve flexibility, reduce stress, connect with your body, awaken your goddess and most importantly… heal from the core. This is not your average retreat. It’s authentic. No distractions, truest in its intentions and teaches you how the body can repair itself. Thank you Premaloka and to everyone there. My goddess has awakened and I hear her. ❤️

Fantastic experience: Premaloka is a true master at crafting a retreat. The sisterhood was established as we sat in circle. The friendships made i am sure will be lasting. The goddess was awakened within each of us chanelling our inner strengths to know can achieve all we set out to be and do. Venue and food were so beatiful..... purnamidam

Fantastic experience: Being in our Goddess Yoga Retreat at Aio Wira was such a special occasion to connect with 13 other women in sacred and safe space for deep connection with Self and others. Amazing food as always and such thoughtful facilitation and planning by Premaloka. And the altar of flowers, candles and mini-goddesses was just holding us together so beautifully! I loved particularly creating my own smudge with sage, lavender and rosemary - with a crystal inside - what a beautiful ritual! Which makes me grateful that ritual.nz is opening soon!! We are all so much looking forward to this occasion!

Fantastic experience: I cannot recommend Prema Heart Yoga enough. I recently had the privilege of attending a weekend retreat facilitated by Premaloka and was blown away at her amazing ability to bring people together and share her wisdom in such a special way. Thank you Premaloka, I will definitely be back

Fantastic experience: What a wonderful 5-day Reset, Revitalise and Manifest retreat on Waiheke. I was thrilled to make it for the first time this year. Premaloka’s yoga, as always, leaves you feeling amazing (especially by day 4!), meditation was bliss, satsang meaningful, food sublime. I love the intuitive aspect that Prem brings and that you are encouraged to trust your own instincts and abilities afresh each day, without pressure to do or be a certain way. You know you are in safe, knowledgeable and loving hands.

Fantastic experience: I attended a retreat recently and it was the best decision I have made. I can't fault it one bit. It was a divine and beautiful weekend. Prema has so much knowledge and is a great teacher. I will definitely be attending another one as soon as I can.

Fantastic experience: My life and wellbeing has been incredibly enriched by the teachings, guidance and love from my yoga teacher Premaloka. Her classes are heart led and infused with so much of her experience and learning. I am very grateful to have had the opportunity to learn from such an authentic and committed yogi who really does make a difference to those who have the good fortune of crossing her path. Namaste.

Fantastic experience: I have just returned from a divine goddess retreat with Premaloca. The space, the energy, the asana, the people, the food, the intuition and flexibility were all perfect. Premaloca is a yogic fairy who has equal measures of love, experience and magic. Thank you for a wonderfully nourishing weekend.

Fantastic experience: Thank you Prem for a beautiful nourishing retreat weekend. So many divine practices and such a rich experience. Bless

Fantastic experience: I been on a number of Prems yoga retreats and keep coming back for more because they are always so rewarding, I love the yoga family she attracts and the retreats are very well organised. I always walk away feeling nourished in my mind, body and spirit. In January ‘21 I was on her week long manifestation workshop / retreat and my tummy was also wonderfully nourished with the provision of her delicious homemade vegan breakfast spread to follow the daily sessions.

Fantastic experience: I have just returned from a weekend retreat hosted by Premaloka, and I can’t speak highly enough of my experience. Prema holds space safely and authentically, allowing each individual to have their own experience while being part of a collective. Her teachings are soulful, knowledgeable and playful, and she skillfully adapts where needed – no strict schedules and just the right amount of free time. Not to mention the wonderful accommodation and beautiful meals. It’s a weekend I’ll cherish for a very long time. Thank you, Premaloka