Christchurch Yoga

Welcome to Christchurch Yoga, your sanctuary for holistic well-being nestled in the beautiful surroundings of Christchurch, New Zealand. Our founder, Rebecca Boot, is a certified and passionate yoga teacher dedicated to guiding you on your journey towards improved health and inner peace.

At Christchurch Yoga, we offer a rich tapestry of classes catering to all levels and backgrounds. Whether you are seeking the calming effects of Yoga Nidra, the invigorating practice of FlyHighYoga, or the nurturing environment of our Pregnancy and Post-Natal sessions, we have something for everyone. Our Trauma Sensitive Yoga approach ensures that those with challenging experiences can also find solace and support in their practice.

Classes are thoughtfully designed with a strong emphasis on alignment, sequencing, and mindfulness. We focus on creating a balance that not only helps reduce stress and tension, but also enhances your overall body awareness and flexibility. Each session is more than just a workout; it's an educational experience that invites you to connect deeply with your body and mind.

Join us in our airy studios across various locations in Christchurch, where a warm and inviting community awaits. We're committed to making yoga accessible for everyone, regardless of your experience level. Book your class today and take the first step towards transformative health!

For any inquiries, feel free to reach out to us at 021 071 0336. We can't wait to see you on the mat!