Julie Stephens Yoga

Fantastic experience: Julie's Bali yoga retreat July 2024 exceeded my expectations. It was a short notice decision to attend so I took a leap of faith. Julie is an exceptional teacher and the practice really extended me. The venue was absolutely beautiful and a perfect combo of yoga and holiday vibes. From the healthy food options to the wonderful company of the group and the fun excursions, this retreat turned this stressed out woman into a calmer happier person.

Fantastic experience: I attended Julie's Bali Retreat in July 2024 on a recommendation from a friend. Wow I could not have made a better decision. Julie's beautiful calm teaching style and her practice helped me ease back into yoga. She was able to accommodate me into the classes where most of the students were experienced. I would totally recommend this retreat. She provided detailed information on arrival to Bali and getting to the hotel and even offered areas to stay on arrival. The setting at the Hotel Komune was idyllic for my first trip to Bali. The programme she offered was just what I needed. A mix of morning yoga, meditation, restorative yoga and beautiful trips into Ubud surrounds. And the food that was available at the hotel fitted all dietary requirements. I was fortunate to have some beautiful yogis on this retreat, which made it even more special. If you are needing some self-care in a beautiful place with a fabulous teacher, this is the retreat for you.

Fantastic experience: I love Julie’s classes. They are challenging yet restorative. She is an incredible teacher for students at any level.

Fantastic experience: Julie is an amazing yoga teacher accommodating everyone and keeping the practice focused, calm and challenging for everyone. Great approach, explanation, adjustments. She is loving and giving and lives yoga. The practice of intentions, non judgement and gratitude and being humble. She is full of life and fun and grace I have just been on a yoga retreat in Bali. It was in a beautiful, very comfortable exotic hotel Komune in keramas . She created a fantastic program, daily yoga, great food, a beautiful and purifying cleanse in a water spring temple, a bike ride through rice fields, small towns and temples, a massage, and time for yourself, so it was not too busy. She respects culture and people. She is a gem. I would highly recommend a yoga retreat arranged and led by Julie. ..

Fantastic experience: Julie Stephens has been my yoga teacher for nearly nine years! And, she is the best of the best. I’ve done yoga with many lovely teachers over the years, but her style and knowledge is beyond comparison. Anyone who has done a yoga class with her will know they have met someone special. Julie planned a yoga retreat recently in Bali and I was lucky enough to attend. She used to live in Bali, so she knows the ins and outs of the area, the beautiful spots we would want to see and how to haggle a good deal. She created a retreat that focused on yoga, meditation, cultural exploration and adventurous excursions. It was wonderful! It exceed my expectations and it has sparked my devotion to yoga. I met new people, I practiced yoga while staring at the sea and I meditated with the sound of birds and geckos in the background. ‍♀️ I’m a business owner and Mom who needed a reset. I was exhausted, I was crabby and I had no discipline. This retreat has left me feeling refreshed and focused on my health. Even my two year old now knows that Mom needs time for yoga so she can stay happy and healthy. If you’re curious about my incredible (and reasonable) yoga retreat to Bali - it’s happening again in July, 2024! Will you be there? Reach out to @juliestephensyoga for more information - your mind and body will be eternally grateful.

Fantastic experience: Julie’s Yoga classes make me stronger and more flexible with every class ! I’ve been on Julie’s Bali Retreat 2023. Such a great experience, and so well organised. I am grateful to experience areas of Bali that weren’t tourist attractions, to enjoy the scenery and people. Would definitely do it again! Great hotel! Great service! Great itinerary. 100% would recommend. ❤️❤️

Fantastic experience: Julie has a broad experience involving many years both practicing and teaching yoga. This is evident when you are present in her class. She creates a secure & sound space where you feel you are in very confident hands. In a mixed level class you know she is seeing you as an individual, always offering options and giving opportunities for rest or perhaps extending yourself a little further. Building strength & correct alignment are just a couple of the many things I really enjoy about her as a teacher. I recently had the good fortune to join her retreat based in Bali. I would highly recommend a retreat with Julie if you might be considering it. Over the 6 day period Julie provided a great balance of pranayama, meditation, yoga, workshops,exploration and downtime. The resort we were based at was fabulous; incredible food options, beautiful accommodation, 2 Shalas in which we practiced (one overlooking the beach). Massage and beauty treatments options were such a treat. Julie’s communication throughout the whole process; providing information and support given it involved international travel was excellent. Always on hand to help. I’m immensely looking forward to the next retreat.

Fantastic experience: Julie is an outstanding teacher, the best I've found over many years. I can only make it to Wednesday night and thats become my favorite evening of the week where my state is profoundly altered to one of deep relaxation following Julie's class. I've never been good at coming into the moment in yoga classes and following my movement and breath. However in Julie's classes this happens effortlessly. I've been going for 6 months and no class has ever been the same which keeps me engaged and focused. Julies class enhances my life so much that I just wish I could get to a daily class!

Fantastic experience: I did the 100 Hour Extended Learning Yoga Teachers Training, as I had my 200 Hour Yoga Teachers Training from a previous course I did in India. Julie Stephens course had us teaching to each other from the very first day of class. I was so nervous as this is what I was needing, practical teaching experience. She created an incredibly safe place to gain confidence and find our unique individualised yogic voice, while being compassionate to our reservations and fears. Her extensive experience and knowledge of yoga and that of the other specialised practitioners she had on the course, gave me even more reassurance that I could conduct a safe and meaningful class structure for my students. As the course progressed and I gained more and more confidence...I found my voice and the yoga teacher within. I highly recommend this course to anyone who want to extend their knowledge, training and find confidence in their abilities as a blooming yoga teacher in a nurturing positive environment!

Fantastic experience: I've just been on such an amazing journey with Julie Stephens's 200hr Vinyasa Yoga Teacher Training, and couldn't fault it!! With a diverse amount of topics covered from the history of yoga to teaching, her curriculum offers so much more than just a traditional training course. With lots of self-discovery and pushing yourself out of your comfort zone. I would highly recommend her YTT course. She has such a wealth of knowledge with over 30 years of experience traveling the world with her yoga career and such a beautiful nurturing nature, I would recommend it to anyone.

Fantastic experience: I have been practising with Julie for at least 7 years now and if it wasn't for her, I don't think I would still be practising. Julie's teachings are authentic, insightful, from the heart and done with friendliness and good humour. I decided to do her Yoga Teacher Training earlier this year and it was honestly one of the best things i have ever done. Her curriculum was in depth and whether you do this for immersion or to become a teacher, you will get so much out of it. Julie teaches intention, curiosity and mindfulness, it was so much more than a teacher training. I have never come across another teacher like Julie.

Fantastic experience: Having recently completed my Yoga Teacher training with Julie in Nelson in April, I can honestly say, Julie’s dedication, expertise, experience and very high caliber is incredible. A truly inspiring teacher, who instilled the high level of dedication that is required to become a confident yoga teacher. Undertaking teacher training is a commitment that, for me, required considerable mental and physical preparation, to truly gain the benefits of deepening my own practice and now starting my own journey teaching. Julie’s support and encouragement toward her students during the 200hr YTT was well received and respected... Thankyou Julie, it was a pleasure spending 3 weeks with you!

Fantastic experience: What Julie offers is far more than just a 200+ hour teacher training - it's a complete yoga immersion! Julie's knowledge and experience are unparalleled! I really appreciated the opportunity to get to grips with all aspects and various styles of yoga, it made for a totally amazing 3 weeks that I will always remember!

Fantastic experience: After practising Yoga for almost 20 years and attending Julies classes for the last 3, I decided to take the plunge and participated in Julies 200 hrs teacher training. To be honest, it was hard! Very long days, early mornings, ouch! Early nights (cant sleep, damn!) And an incredible amount of knowledge being passed on by Julie and the people who assisted her at times.....Steaming heads, tired bodies.....but... Julie is not only an amazing teacher in class, she also has incredible passion and knowledge when it comes to her teacher training. Her own manual has heaps of information and reflects on her decades of studies and knowledge about this subject. Her integrity and commitment for yoga is passed on in an intimate setting with small student numbers so abilities of the individual can be taken into account and strengthened. If you want to get an idea about the true essence of what Yoga is about and be challenged in your believes and abilities, then Julies classes as well as her teacher training are for you. She really is an outstanding teacher who is able to push your boundaries and keeps it light at the same time. Go, flow, grow!

Fantastic experience: Julie Stephens is one of those teachers that is hard to find. She is passionate and gives her full heart in teaching her students. All her classes are filled with energy, positivity, and variety. Julie always takes great care in ensuring the safety and comfort of her students, including a range of options depending on your level. After practicing with her for several months, I decided to join her Yoga Teacher Training Immersion. Three weeks of intense yoga practice, while also studying yoga philosophy and human anatomy. I met amazing people and discovered a lot about myself, definitely changing me. My understanding of yoga is now on a much different level and I love it more than ever! All the teachers and especially Julie were very inspiring!! I‘m so glad I could meet her on my path. Thank you Julie and see you on the mat.

Fantastic experience: Julie is definitely one of the best Yoga teachers I have come across! I completed my yoga teacher training with her this year and feel very lucky to have had access to a teacher of her calibre in such an intimate setting. Being 10 students in the course we were able to pick her brain about everything from asanas, to meditation, to yoga philosophy to the practicalities of actually teaching classes. Her dedication and passion for yoga and yoga teaching is reflected in every part of the course and it is easy to see how much time and effort she has put into formatting the yoga teacher training program. Highly recommend!

Fantastic experience: Amazing teacher amazing person. The best Yoga teacher i have ever come across in the last 26 years of practice. I last practiced with Julie on the Gold Coast in Australia around 15 years ago i then moved overseas and continued practising for a very short time until i lost interest and realised Yoga was starting to become a fashion and many people teaching it really didn't know the correct way. I then realised how hard it is to get a real teacher of Yoga. I gave up going to classes and did my own practices from home or wherever i maybe and felt alot better. I thank you Julie for being true to your word in Yoga & life!

Fantastic experience: Julie's classes are wonderful to be a part of, which i look forward to each week. Julie expresses what the essence of yoga is, and is very clear with her demonstrations and explanations, focusing on taking you to the next stage, whatever that might be for each individual, in a warm and inclusive environment. We are very fortunate to have Julie in Nelson. Thanks Julie for giving so much !

Fantastic experience: With so many Yoga centres and teachers in a Region such as Nelson which has such a wide focus and awareness around health and wellbeing and mindful practices, deciding on just who to go to or where, can be a long process.... I found Julie and haven't looked elsewhere!! Her style, her dedication to her practice and beliefs and those of her students shines through in the most natural way. We connected straight away and I love her energy and style and the encouragement I get in her classes, they can be as gentle or challenging as you wish to make them, all with her support and guidance along the journey. I feel blessed to have found you Julie x

Fantastic experience: I’ve recently completed Julie’s 200hour yoga teacher training course and I can honestly say it was one of the best experiences! I went into the course just wanting to deepen my practice and ended up taking away so much more. Julie is an inspiring teacher with years of life experience. She put a lot of thought into the course and it showed. She introduced us to a variety of exciting yoga practitioners, one being Vaidyar Mani, who is traditional Ayurvedic practitioner from Singaporean, who truly spoke from his heart. We also had some great experiences, from morning meditation on top of the hill, near the centre of NZ to five brilliant days in Golden Bay in the most beautiful retreat. I’ve left the course so inspired and motivated to keep up with all that I’ve learnt. If you’re thinking of doing this course, go for it! You won’t regret it!

Fantastic experience: Julie takes the time to explain all of the physical and the mental aspects of Yoga practise. She is patient and enthusiastic and I have greatly benefitted from her 17 plus years of Yoga experience . As a newcomer to Yoga I feel Yoga is now just something that I must make a regular part of my overall fitness and health regime

Fantastic experience: Wonderful to have the opportunity to learn from Julie during a week's retreat in Bali. She was warm and encouraging of everybody's different ability levels and helped me to extend myself...leaving me excited to learn more. Extremely knowledgeable and approachable.

Fantastic experience: Juile is an awesome yoga teacher, she has such a unique way of making you feel comfortable and welcome to her classes. No matter if you are a complete novice or if you have been practicing for years, she guides you through the class, always giving suggestions and modifications for every pose at every level.

Fantastic experience: Beginners class; In these classes, Julie puts you at ease, sharing her wealth of knowledge & experience in yoga. An encouraging environment, highly recommended.

Fantastic experience: To be honest I have never really been a fan of yoga (I have tried a few different ones including beginners and pregnancy yoga), however in saying that I found Julie's classes really great because she had a number of different options for each pose so that I could try each one at the level I was at. It was so good to just give everything a go and know that some poses were easier for me and I could enjoy them and the ones I struggled with Julie was there to guide me in the right direction. You can tell how much experience Julie has and how much she loves yoga which I found really radiates, it makes you want to be more like her. She is a real inspiration and has a lot of fun in life and yoga alike. Thanks so much Julie.

Fantastic experience: Julie Stephens Yoga is a life saver! I am definitely no professional yogi but Julie makes attending class fun, interactive and knowledgeable. In the mixed grade classes she is very good at making sure it is suitable for everyone and that you always have the option to go further if you want to. She is always very aware of making sure your poses are correct rather than pushing you to get to the advanced stage. It is not all about being the best but doing what is best for your body. I would highly recommend Julie's classes to everyone, the only issue I have at the moment is I can't attend enough of her classes (work interfering)!

Fantastic experience: I have attended Julie's classes for a few years now and really love her teaching style. Julie's classes are always fun but challenging at the same time! Julie will help motivate you and get you to the next level, enabling you to grow your practice more than you can at home on your own! I love how she mixes up the classes so they are never the same two days running. 5 stars from me

Fantastic experience: My daughter (7) trains under Julie's guidance in private tuition to help with her dance to increase her flexibility and balance. We are thrilled with how quickly our daughter is progressing in such a short time. I would thoroughly recommend.

Fantastic experience: Clear, helpful instructions... always working with your capacity but inspiring you to see your full potential... Julie is a delightful teacher.

Fantastic experience: Julie is the best yoga teacher I know in Nelson! She is experienced, able to meet individual's needs and there is a nice flow in her class while she makes each class a bit different, fun and challenging for those who want to grow. One of the elements I appreciate in her as a teacher is that she can correct my postures. She was my inspiration and rock during my pregnancy knowing that she's been through it,too.