Information about enSoul Massage & Movement

91 Ruapehu St
5032, Paraparaumu
+64226483348

Opening hours

  • sunday: 9:30-18:30
  • monday: 9:30-20:30
  • tuesday: 9:30-20:30
  • wednesday: 9:30-20:30
  • thursday: 9:30-20:30
  • friday: 9:30-15h
  • saturday: (closed)
enSoul Massage & Movement offers massage therapy, sports massage services, and reiki healing on the Kapiti Coast for over 10 years. Their experienced therapists create personalised treatments to target your specific needs, whether you're looking for relaxation, pain relief, or improved well-being. Any questions let us know, we are always here to help! Namaste

Our comment from FitFit New Zealand about enSoul Massage & Movement:

Welcome to enSoul Massage & Movement, located in Paraparaumu, New Zealand, where we prioritize your well-being and fitness journey. Our space boasts a calming and welcoming atmosphere, making it a perfect refuge for those seeking to recharge their mind, body, and soul.

Our highly skilled and passionate instructors offer a variety of classes, including yoga, pilates, and massages, ensuring that there is something for everyone. Whether you are a beginner or an advanced practitioner, you will find classes tailored to your needs.

Reasons to choose enSoul:

  • Exceptional staff who are friendly, knowledgeable, and inclusive
  • A wide range of classes with a focus on both technique and individual needs
  • Beautifully decorated, clean studio full of natural light
  • Community-oriented environment that fosters connections among members
  • Accessible classes that cater to all skill levels and settings

Feedback from our valued clients highlights the transformative experience they receive here. Many have noted improved well-being, strong sense of community, and significant physical benefits like increased flexibility and stress reduction.

Come and experience the enSoul difference for yourself. We invite you to connect with our dedicated team, find your zen, and make enSoul your go-to wellness destination!

enSoul Massage & Movement: Opinions

4.9/5 (59 Opinions)
Meg Calkin 1 year ago

Fantastic experience: Best massage I’ve ever had! Shannon is so lovely and highly skilled. I book in every month and always looking forward to it. Thanks so much Shannon :)

Ali Nash 5 years ago

Fantastic experience: Awesome community feel with a good variety of classes and services, along with engaging instructors.

Teresa Robertson 5 years ago

Fantastic experience: Super, genuine people. Passionate and skilled. Love the massages! #ensoul

Jo Crozier 5 years ago

Fantastic experience: Just completed my first week. Such a great atmosphere. Genuine people there to help.

Duda Gomes 5 years ago

Fantastic experience: a very calming and welcoming place. the instructors are incredible!

Billy-Ann van Rooyen 5 years ago

Fantastic experience: The place to be where you find your be-you-tiful self!! Big shout out to the Ensoul team!!!!

Gloria Forouzandeh 5 years ago

Positive experience: Great team and environment. I wish they did how yoga.

Deborah Smaller 5 years ago

Fantastic experience: Love going to enSoul Yoga great instructors #ensoul

Richard Turner 5 years ago

Fantastic experience: Awesome team people

Annalese Booker 5 years ago

Fantastic experience: Best beginners yoga programme for those new to yoga or just want a refresher. Kind, passionate team who make you feel very welcome and relaxed.

Stu Ross 5 years ago

Fantastic experience: Fun! I like everything about the kids yoga classes. It always makes me feel happy afterwards. I love the instructors. Ella Ross #ensoul

Lucy Edwards & Gabe Page 5 years ago

Fantastic experience: Ensoul is the best fitness studios I have been to. It has a great vibe and all the staff are very welcoming and skilled. I highly recommend it.

Bryony Jones 5 years ago

Fantastic experience: Very friendly and inclusive staff. Lovely, clean facilities. Classes are great and instructors talk through lots of adaptations for different levels.

Kelly Guest 5 years ago

Fantastic experience: The team at EnSoul do a terrific job of helping with your individual needs. They are professional and make yoga/pilates super fun xx

Armstrong Family 5 years ago

Fantastic experience: Great instructors, cool studio, and a very relaxed welcoming membership community. Highly recommended.

Emmily Stamper 5 years ago

Fantastic experience: Absolutely love comeing to #ensoul I am made to feel welcome and am hooked on how I feel afterwards. Keep up the good work!

sarah ramakers 5 years ago

Fantastic experience: I really enjoy the friendly owners at #ensoul, they remember your name at #ensoul, always have the time to chat with you at #ensoul, and care about your well being at #ensoul. The place is clean, and its awesome at #ensoul that they have a heat pump which was used to cool the room today at #ensoul. The classes at #ensoul start and finish on time, and at #ensoul they have clear tikanga to follow and the structure of the classes are consistent but varied at #ensoul. I think #ensoul is awesome!!

Amanda & Ben tunjoin 5 years ago

Fantastic experience: I have been going to EnSoul on and off since it began, it has been so amazing to watch it turn into the wonderful wellness studio that it is today. I highly recommend EnSoul with a wide variety of classes too choose from and a range of instructors making it easy to find a class that suits you just right. Come on down and give it a go and you’ll see for yourself how great it truely is.

Sarah Harpur Ruigrok 5 years ago

Fantastic experience: Great atmosphere and great classes for all levels. The timetable has loads of classes and the instructors are all amazing teachers. Lots of focus on technique and a lovely friendly studio.

Andrea Thorn 5 years ago

Fantastic experience: I've been to to a lot of yoga studios over the years and ensoul has that special something, great teachers, welcoming space and a good mix of yin and yang classes. So happy to have found this haven locally on the coast!

shane duncan 5 years ago

Fantastic experience: I cannot imagine my week without a few classes @Ensoul. I was heavily involved in sports for many years and as a result had a lot of ongoing aches and pains. Thanks to Yin and Vinyasa classes these have reduced significantly. Great teachers, very supportive and caring, great Studio. Namaste # Ensoul

sgg 5 years ago

Fantastic experience: The place is peaceful, beautifully decorated, and the equipment is excellent. The owners and teachers are dedicated to the business, which means you get quality and good value for money. The Vinyasa class is great, 100% recommended!

Corey Down 5 years ago

Fantastic experience: Ensoul has been fantastic for discovering the practise of yoga and pilates. There are plenty of options for beginners or advanced people. Give it a go, you won't regret it!

Mark France 5 years ago

Fantastic experience: I have found the instructors friendly, welcoming, encouraging and inspiring. Their knowledge, enthusiasm and experience enables them to teach at a level which is challenging but achievable even for an older person. Sandra France

Angela Torr 5 years ago

Fantastic experience: I've been going to EnSoul for over a year now and still love it. The teachers are all so professional, caring and knowledgeable and the atmosphere is great. I always feel good at the end. Highly recommended.

Chris Packer 5 years ago

Fantastic experience: It’s like a different world. You get transformed into a new being the moment you reach the top of the stairs. There is a genuine feeling of self well being which is enhanced by both Tamihana and Shannon. They always make you feel so welcome.

Kylie Dobson 5 years ago

Fantastic experience: Love visiting enSoul for all my yoga / Pilates and massage needs! Shannon, Tamihana and the other instructors always make you feel welcome and are mindful of your own individual needs. The Kapiti Coast is lucky to have enSoul!

Jacqueline Hata 5 years ago

Fantastic experience: I love, love, love this place. It was my one year #ensoul anniversary yesterday and if you had asked me a year ago would I love it so much and would I have stuck it out - I don't know. The instructors are amazing and so supportive right throughout your journey. From Yin to Vin Yasa to Pilates my mind and body is in a much better place.

Carol Harris 5 years ago

Fantastic experience: Ensoul is amazing... Heidi's yoga classes are just awesome. I have back and knee issues and after going to Heidi's classes for nearly a year now . I feel so much stronger and relaxed about "everything " Thank you guys.... the whole Ensoul Team is fabulous

Faye Norling 5 years ago

Fantastic experience: enSoul has been a 'safe harbour' for me over the last two years...a place to rediscover myself, to find my true north, and a space where I can feel grounded and complete. It is a truly holistic studio (hard to come by). Each instructor is unique but all are capable, caring and respectful. I cannot imagine my week now without my regular sessions shared on the mat. Namaste enSoul #ensoul

Heather Dryburgh 5 years ago

Fantastic experience: I have just joined enSoul, what a lovely welcoming space and the Yin Yoga Classes are awesome. I highly recommend joining up and the special two week deal to try all the classes is a great way to try before you buy :-) #enSoul

piggyxx0077 5 years ago

Fantastic experience: ensoul is the most wonderful place to escape to recharge mind, body and soul. Shannon, Tamihana and the team are highly skilled, warm and inviting. I adore the Yin classes and have experienced beautiful reiki healing and massage from Shannon. I can't sing their praises enough.

claire ellery 5 years ago

Fantastic experience: On Friday I participated in the yin yoga and healing sound bath. I wasn’t sure what to expect but I had nothing to worry about. Everything from Shannon’s Teachings and Yee Leys sound, to the studio facility’s & surroundings of warmth, natural light and loft space made for an engaging uplifting experience. I Would/will most definitely do this again and Highly recommend it. Thank you.

vivienne jeffs 5 years ago

Fantastic experience: lovely spacious studio and welcoming staff. I have been doing Yin classes which are very nourishing to the nervous system. Always leave more grounded and relaxed and ready to get on with day with a bit more energy in the tank.If you need to replenish some energy start with Yin and give back to yourself. It soon becomes quite addictive - cant live without my Yin!

Meelee Joe 5 years ago

Fantastic experience: Ensoul has become my ashram. Every time I attend a class I leave feeling much more lighter in mind and body. The team here are professional, caring and motivated to make sure that those who attend get the most out of their class.Thank you Shannon and Tamihana for creating a wonderful space.

Tonia Goodwin-Fox 5 years ago

Fantastic experience: I love the Ensoul vibe- the teachers have their own individual styles and are all give great guidance. The full timetable and number of classes to choose from works really well for me - to enable flexibility to still get to plenty of classes around the rest of life's busyness. The studio is always clean and is a calm and nurturing space.

Matt and Jenny Clement 5 years ago

Fantastic experience: I love the vibe and people at Ensoul. If you had asked me a year ago, yoga would not be on my radar but after some friendly encouragement I took the step and went to a class. The instructors are so welcoming and supportive and I always walk away feeling happy

Jennifer Allan 5 years ago

Fantastic experience: A great space and very friendly staff. I enjoy the vinyasa flow classes at en soul - they are a good mix of stretching, rebalancing and a bit of challenge too! The teachers are very conscious of encouraging you to extend your practice at a pace that suits you.

Anna Colville-Smith 5 years ago

Fantastic experience: enSoul has an incredible array of classes and times and I always walk away feeling stronger and calmer. Such amazing instructors and a welcoming environment. So happy I started yoga.

Carolin Eames 5 years ago

Fantastic experience: I love going to #ensoul as part of my "stay healthy and calm" routine. Its a beautiful space, bright, sunny, warm, quiet and peaceful. There are heaps of classes so you can always make it to one and also plenty of room with mats already laid out on the floor when you arrive. Pricing is fair and the instructors lovely. Moved here from City Fitness and never looked back.

Katie Bunker 5 years ago

Fantastic experience: I love #ensoul studio! Best studio on the Coast. The instructors at #ensoul are so welcoming and friendly, and really know their stuff and the classes cater for all levels. I've also had massages with #ensoul for years and would highly recommend them.

Seraphim Bernus 5 years ago

Fantastic experience: Ensoul is a haven, a beautiful new studio, elevated and full of natural light. They have all the equipment onsite, so you just need to show up and flow! The various teachers all have their unique touch and with every class you always come out feeling better than when you came in. Awesome team, highly recommended! #ensoul

Linda Cunningham 5 years ago

Fantastic experience: I love this place. The instructors are amazing..always very welcoming and and passionate about what they do. The studio is stunning and there are a lot of different yoga and pilates classes to choose from. I always leave feeling energised and serene♥️

Andrew Deans 5 years ago

Fantastic experience: I've been doing yoga for a few years now and recently moved to the coast. There's always a bit of trepidation when finding a new studio, so I was really delighted to discover #ensoul There's a huge number and variety of classes available, and all the teachers are excellent, though I think a special mention should go to Eddys Yin classes on a Tuesday and Thursday evening which are a great way to wind down after work!

jenny hugtenburg 5 years ago

Fantastic experience: I recently joined enSole. I have experienced a variety of classes and a range of instructors. I am really loving it. It’s such a lovely peaceful environment and a nice change from the gym based yoga I had been doing previously.

Alison Briggs 5 years ago

Fantastic experience: I started yoga at EnSoul a few years ago. I keep going there for my yoga practice as the classes are great and the instructors friendly and helpful. This is a beautiful, safe environment for beginners, intermediate and advanced practices and has helped with my flexibility and general fitness. Shannon and Tamihana make you feel like part of their family and their massages are truly outstanding!

Leigh Jamieson 5 years ago

Fantastic experience: I have done yoga before but never really enjoyed it because I didn't know what I was doing. At enSoul I attended the Beginners' Course, an 8 week programme that takes participants slowly through how to do the basic poses/Vinyasa flow. This not only gave me confidence but enabled me to manage my own practice which I find is key to enjoying yoga. There's no need to look at others to work out what I should be doing - I just tune into the voice of the instructor. Now, over two years later, yoga at enSoul is an important part of my life providing not only strength and conditioning exercise, but a time for me to really be in the moment and to 're-set' myself. I highly recommend anyone who is interested in yoga to attend the En Soul Beginners' Course - the instructors are so kind and welcoming and there's no need to feel that you need to be the 'right' sort of person to do yoga.

Angela Marriott 5 years ago

Fantastic experience: #ensoul - Undoubtedly the best yoga studio I have ever been to. Just walking through the door to the beautiful energy here, is a tonic in itself. Awesome teachers with so much dedication to their work and to the well-being of their clients. I have tried many massage therapists over the years, but Shannon is unquestionably the best ever. Do your body a favour and check out this wonderful place for yourself.

Amanda Newton 5 years ago

Fantastic experience: The classes are great, a good variety and timetable with beginners classes and added special events every so often. The instructors are great, so welcoming, supportive and fun, there's always an opportunity for a few laughs along with a great workout. And I have made some good new yogie friends ‍♀️

Rhiannon Barbour 5 years ago

Fantastic experience: I started going to #ensoul over a month ago having not a lot of experience in yoga. The studio has been great, especially in accommodating me having broken my foot recently. The yin, restorative yoga, and the regular beginners classes really make yoga accessible for everyone.

Lomar 5 years ago

Fantastic experience: My first connection to enSoul was for massages a few years ago. These were excellent and I wouldn't look anywhere else for a massage. Recently I started the Pilates beginners class instructed by Tamihana who gives good instruction, encouraging and yet allowing you to work at your own level. Last week I stayed on for the Yin Yoga class. Amazing! At the end of the class I thought WOW!! Both Tamihana and Shannon are super hosts, providing a welcoming, relaxing studio for classes and massages.

Tra Biology 5 years ago

Fantastic experience: I started with the En Soul beginners program two years ago and have never looked back. The tutors have provided expert and personalised knowledge for my journey with Yoga. I finish classes feeling both relaxed and like I have worked out. Highly recommended.

Jacqui Bulloch 5 years ago

Fantastic experience: I have been going to Ensoul yoga for over 2 years and now and I love it. It helps me sleep, it helps with my back issues and it makes me feel more energised. It helps with stress levels and I just love the environment, and variety of classes. And the team at Ensoul make you feel most welcome and part of their yoga family. I have been for many a massage with Shannon as regularly as I can, and they are just amazing. I haven not found another massage therapist that measures up to Shannon. I would highly recommend Ensoul Yoga or massage.

Kathryn Burton 5 years ago

Fantastic experience: I am currently doing the beginners yoga course and love it. I have done yoga before but not for years and honestly have never been taught it this well before. I really feel like I have a better awareness of every element of yoga with the awesome teaching by Shannon and Tamihana. Highly recommend!!!!!!

Lynda Johnson 6 years ago

Fantastic experience: Beautiful space and a good variety of yoga, pilates and fitness classes. Great sessions that are good for all levels. Expert, supportive tuition

michelle quinn 6 years ago

Fantastic experience: One of the best massages I've ever had with Shannon on Tuesday afternoon. Very professional, would definitely recommend

Bex Drummond 7 years ago

Fantastic experience: Amazing yoga classes, massage and other fitness classes

Lisa Gray 7 years ago

Positive experience: Great little Yoga and Pilates studio for all levels. They run kids classes too. Wonderful attentive and friendly staff. Nice variety of classes and times. The mobile app is great for bookings and payment. I feel less stressed and energised after attending classes.

- Swampsparrow 8 years ago

Positive experience: Great little yoga studio. Have a variety of classes. I enjoy the general yoga.

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