Information about Hatha Yoga with Natasha

237 Taita Dr
5011, Lower Hutt
+642102629989

Opening hours

  • sunday: (closed)
  • monday: 8h-19:30
  • tuesday: (closed)
  • wednesday: 7h-18h
  • thursday: (closed)
  • friday: (closed)
  • saturday: 7h-12h
Health and well-being of everyone depends on balance of one's mental, physical and emotional states. Yoga invites us to connect to ourselves for reliable results and efficiency in very simple but yet holistic, and practised for thousands of years. In my classes I share the art and a science of these ancient Yoga techniques including postures (asanas), breathing techniques (pranayama), meditation (dhyana) and guided relaxation (yoga nidra). Please, check my webpage for different approaches to bring yoga into your daily life: whether you wish to visit group classes or have a personally developed practice for your specific needs; whether you are a beginner or wish to deepen your long term practice.

Services, Machines and Guided Classes

Yoga
Yoga Nidra
Balance
Hatha Yoga
Meditation

Hatha Yoga with Natasha: Opinions

4.9/5 (10 Opinions)
Kesia Satherley (Keisha) 4 years ago

Fantastic experience: I met Natasha over a year ago and it was quite impressed with the knowledge and professionalism she brings into each practice. She is very welcoming, funny and kind, her classes are just amazing and challenging and you can't help but to go back. Plus she brings something new to each class and the "same old, same old" saying won't apply here. She's very true to what yoga really is and is quite committed to what she does and to her students too. Whether you're a beginner or a seasoned yogi, I absolutely recommend her class to all

Hatha Yoga with Natasha
Hatha Yoga with Natasha

Thank you, Kesia, for your inspiring words. You are ray of light during my sessions. Blessings to you, Aum

Dianne Tennent 4 years ago

Fantastic experience: No other teacher on Youtube or even that I've found in Wellington has quite the same approach to yoga as Natasha. People might say that it's not as "hard" as other classes, but I swear I never get as much physical and mental benefits from other classes as I do with Natasha. I am always amazed at how she manages to target some area of my body that really needs releasing, it's like you're psychic! I love how mindfully you approach yoga, and truly embody it as a spiritual practice.

Hatha Yoga with Natasha
Hatha Yoga with Natasha

Thank you so much, Dianne I am happy to find your Soul too, Aums and Blessings to you

Julie Oystercatcher 4 years ago

Positive experience: Natasha was the teacher I ended up going to after an extensive search through horribly expensive, very unsafe and ego-centred practices throughout Eastbourne, Lower and Upper Hutt. She listens to her clients and has an extensive knowledge of the chakras and meditation practice.

Hatha Yoga with Natasha
Hatha Yoga with Natasha

Thank you so much, Julie, for your words and presence in the room during sessions. Blessings no your Yoga Path, Aums

Lorna W 4 years ago

Fantastic experience: Natasha is lovely and relaxed. She explains how the positions help your health and always gives options for those less flexible positions to still get a good workout.

Hatha Yoga with Natasha
Hatha Yoga with Natasha

Thank you, Lorna, for wonderful words Lots of Aums to you, and Blessings for your Path

Janine Coe 4 years ago

Fantastic experience: Really enjoy Natasha's yoga and so missed the face to face sessions during lockdown. Natasha is a great teacher and it is great to be back.

Hatha Yoga with Natasha
Hatha Yoga with Natasha

It is great to see you back too, Janine! Thank you for kind words and your constant support. Blessings and Aums

Sandy H 4 years ago

Fantastic experience: Natasha is a wonderful instructor. Very encouraging and great at giving options that suit your flexibility and body type!

Hatha Yoga with Natasha
Hatha Yoga with Natasha

Dear Sandy, Thank you so much Blessings on your Yoga Path, Aums

Penny Hunt 4 years ago

Fantastic experience: Natasha is a fantastic Yoga teacher. Clear instructions and modifications given for those of us that have a few creaky parts. Very caring.

Hatha Yoga with Natasha
Hatha Yoga with Natasha

Thank you, kind Penny, Blessings on your journey, Aum

Natalie Grant 4 years ago

Fantastic experience: Really miss the yoga sessions with Natasha, she is one of my favourite yoga teachers and helped me find my love for yoga once again, highly recommend her!!

Hatha Yoga with Natasha
Hatha Yoga with Natasha

Thank you, Natalie, hope to see you soon! Blessings on your Yoga journey Aum

Rowan Payne 4 years ago

Fantastic experience: Natasha is a great teacher - very personable, knowledgeable, and patient with newcomers.

Hatha Yoga with Natasha
Hatha Yoga with Natasha

Thank you so much, Rowan Newcomers are always my personal practice in my teaching. Aums and Blessings on your Path

Robbie Garscadden 4 years ago

Fantastic experience: Great Yoga Instructor and a really nice environment to exercise in

Hatha Yoga with Natasha
Hatha Yoga with Natasha

Thank you, Robbie. You are amazing in your dedication and hardworking spirit. Blessings and Aums

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