Information about Sangha - Yoga - Queenstown
Opening hours
- sunday: 10h-19:30
- monday: 6:30-19:30
- tuesday: 9h-19:30
- wednesday: 6:30-19:30
- thursday: 10h-19:30
- friday: 9:30-19:30
- saturday: 9:30-17:30
Welcome to Sangha Yoga, Queenstown's premier destination for transformative yoga and Pilates experiences! Nestled in the heart of this stunning resort town, our unpretentious and inviting two-room studio is designed to foster community and personal growth, offering a diverse array of both hot and warm classes suitable for practitioners of all levels.
At Sangha, you will embark on a journey to feel vibrantly alive. Our highly skilled instructors blend ancient wisdom with modern science to guide you through dynamic sessions that not only enhance physical health but also cultivate emotional intelligence and stress management. Whether you are battling chronic pain, seeking emotional balance, or simply aiming to improve your strength and flexibility, our classes cater to your individual needs and goals.
Join us to shake off unhealthy patterns and reconnect with yourself in a supportive environment where everyone is welcomed, regardless of experience. Our community is filled with like-minded individuals who inspire one another to commit to shared experiences that lead to lasting change.
We offer a variety of classes including the popular Hot 26&2, perfect for both beginners and seasoned yogis, as well as Hatha for those seeking a more gentle approach, invigorating Hot Pilates, and soothing Yin/Restorative sessions, among others. Plus, for newcomers, we have a special offer of 30 consecutive days of unlimited classes for just $69, allowing you to fully explore the benefits of our programs.
Having served the Queenstown community since 2007, Sangha Yoga has helped thousands discover the power of yoga. Let us be a part of your journey towards a healthier, more fulfilled life. Visit us at our conveniently located studio and embrace the joy of movement!
Contact us at (03) 442YOGA or email [email protected] for more information or to book a class. Your time is now!
Our comment from Gimnasios Fitness about Sangha - Yoga - Queenstown:
Sangha - Yoga - Queenstown is a welcoming and inclusive yoga studio located in the heart of Queenstown, New Zealand. This community-centric space offers a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Users have praised the cleanliness and tidiness of the studio, the experienced and friendly instructors, and the cozy atmosphere which makes everyone feel at home.
Many visitors highlight their positive experiences in the diverse classes, such as hot yoga, aerial yoga, and yin yoga. The radiant heating keeps the studio comfortable even on cold days, allowing practitioners to truly immerse themselves in their practice. The instructors are noted for their clear guidance and supportive nature, ensuring that everyone feels included regardless of their skill level.
While most reviews are overwhelmingly positive, some users suggest the addition of on-demand classes or extended hours to cater to varying schedules. Nonetheless, the general consensus is that Sangha provides a nurturing and restorative environment where members can experience both physical and mental rejuvenation.
Overall, Sangha - Yoga - Queenstown is highly recommended for anyone seeking a friendly and challenging yoga experience in a beautiful setting.
Services, Machines and Guided Classes
Sangha - Yoga - Queenstown: Opinions
Fantastic experience: Great activity to do on a cold day. Place is tidy, clean and staff are welcoming
Fantastic experience: Lovely experienced teachers, great room with radiant bar heaters which keep a constant temperature.
Fantastic experience: Terrific find this yoga venue offers a real opportunity to sink into your practice , under the guidance of friendly and talented instruction. The sweat is something, it takes you deep and ensures you can push through some of the resistance in poses. Thankyou we will be back next year
Fantastic experience: As a not big fan of doing activity with more than five people I Absolutely fall in love with Helen’s hot yoga class! Overall its friendly and relaxed environment, experienced and kind instructors. Love this place
Fantastic experience: Great yoga studio, clean and tidy, friendly instructors, plenty of classes options. There's nothing like Colin's hot yoga class to start sundays the right way.
Fantastic experience: This is a great studio, the teachers are all amazing and there is a class for everyone. First time doing hot yoga and I love it! Namaste
Fantastic experience: Awesome instructors - great atmopshere.
Fantastic experience: Awesome studio with a range of classes and amazing teachers!
Fantastic experience: I loved Helen's 1 hour Hot Express class. As a beginner to this class her instructing was clear and easy to follow. On arrival to her studio she was welcoming and friendly. Would recommend this class to those who enjoy Hot Yoga and who are new to the class or maybe short on time!
Thank you Susie:) I really appreciate your kind words! Hope to see you soon. Helen
Fantastic experience: I have been coming to Sangha yoga for less than a week and in this time I have joined a fantastic acro yoga class with my husband, enjoyed the benefits of suspension with aerial yoga and had my first hot hatha yoga class that was deeply restorative. I feel strong, stretched and grounded, can't wait for more.
Fantastic experience: Great space, fantastic instructors. Highly recommend
Fantastic experience: I loved the experience with yoga and silks. It is the perfect combination of the stretching and relaxing of yoga and aerobics of silk. The place is very warm and cozy.
Positive experience: All the classes I've attended have been so welcoming, inclusive and relaxing. My new favourite studio!
Fantastic experience: As a newbie to yoga, I felt right at home at Sangha. I got the intro offer and so far I have tried four classes with different instructors, and loved them all. It’s a really great workout and I always leave feeling lighter and mentally refreshed. Loving the vibe and the sweat!
Fantastic experience: I am a newbie to the Yoga world and was a little apprehensive about joining for various reasons however Sangha has been a great experience - welcoming, educational and non-judgemental. And it does not matter what you wear!! Thanks so much. Sarah
Fantastic experience: Awesome hot yoga experience. The teachers are awesome - be prepared to break a sweat!
Fantastic experience: grounding, challenging and awesome guidiance through classes. Top notch teachers! I got exactly what my body and soul needed, the heat and icebath another bonus. highly recommend. thank you so much, namaste
Fantastic experience: Amazing studio ,instructors are super helpful and accommodating for all levels . It's such a nice environment to stay fit without being judged .Highly recommend
Fantastic experience: This is a really great class accessible to all levels and such a perfect blend of hard work and relaxation. Every yoga teacher has always been very helpful too.
Fantastic experience: I have just spent a month going to Sangha's hot yoga classes and loved it! It took my yoga practise to a new level. I will be returning to do their 90 minute weekend class regularly, through the cold winter ski season
Fantastic experience: It's my first time trying yoga and the instructors made me feel very comfortable and welcome! I highly recommend the instructor Hanbyeol, she gave many variations to cater for everyone, I've now done two classes and will definitely be back for more.
Fantastic experience: It has been great to get back to my yoga practice at Sangha. Helen and the team made me feel very welcome. The hot room was on the perfect temperature to have a good sweat without feeling sick. The practice was really well guided by the instructors and easy to follow. I can’t recommend enough Sangha Studio!
Fantastic experience: I like many probably go through good and bad phases of attending classes. When I get back in the swing and go regularly I love it and am in general in a much better state but when life gets busy I get slack (when I most need classes etc the opposite happens). So these kinds of 'specials' are really important for me (and maybe others) to get back in the swing. I really appreciate the fact that you make such efforts and I guess that adds to my brand loyalty. Thanks for gently encouraging us back when we get slack or go missing for a while !! And well done for moving with the times. I loved my 26-2 but in the past really didn't like bikram .. I remember telling people I didn't really consider it as 'yoga' to me. And that aerial yoga was such FUN ! and felt so nice in the poses, quite a surprise to me, would never have tried it without a free class. So good on you... and many thanks for all you do. Sue :)
Fantastic experience: Was a really nice experience thank you
Fantastic experience: Did the intro beginner aerial class yesterday, absolutely loved it!
Fantastic experience: The best! My colleagues and I definitely enjoyed the classes. They're relaxing and the best way to divert our exhausting days at work.
Fantastic experience: Such a good hot yoga class! I loved so much those 90 min class. Totally recommended :)
Fantastic experience: Great little yoga place near the Queenstown CBD. I have done both warm and hot room yoga classes, I liked all of them. Very convenient if you live/stay in town.
Thanks so much Katerina! Hope to see you for a class soon:)
Fantastic experience: It was a great experience to take part on the hot Pilates class. The check in was easy, the teacher was excellent with a good pace and easy to follow. Will come back again.
Fantastic experience: So thankfull to have the opportunity to enter sangha studio again. I have been feeling deflated recently and extreamily burnt out. I attended hot pilates yesterday followed by cosy yin and I feel ontop of the world again and I have to say I feel the burn today ! But it feels good to eventually once again feel the rewards of movement . I will definitely be back to continue the work thanks again
Fantastic experience: I have gone back to a couple of 26&2 hot yoga classes after a long break . I can feel the benefits straight away, feeling energised. Each class feels like a meditative window out of a busy lifestyle ! The instructors are great and guide well through the classes .
Fantastic experience: Absolutely amazing classes in Sangha Yoga, always have the best teachers. Recommend this 100% to invite your friends and family to come over and practice different styles of Yoga.
Fantastic experience: I really appreciate your yoga lessons and teachers too Thanks
Fantastic experience: Most amazing Yoga studio in the Queenstown Lakes area, super cozy setting with excellent teachers and many styles of yoga to suut everyBODY, I always leave here feeling healed and apart of a wonderful community!
Fantastic experience: I really enjoyed my class with Clarissa. It was my first time doing hot yoga and she really took good care of me. Loved it!
Fantastic experience: A must do. Both times visited I’ve had the most amazing class. Teachers are engaging and immersive. My carpenter boyfriend was particularly extremely impressed and now hooked!
Positive experience: I’ve been in Sangha studio only a couple of times but every time I walk in I am welcomed with smile and great energy. Sangha is very cozy and sweet studio with different variations of yoga styles.
Fantastic experience: I loved the way the instructors lead the class. I've been to 3 clases where I told them it was my first time and that I had a back injury and they were absolutely amazing on giving me alternatives and guiding me through the whole class. It was also my first time on a hot room class and the experience was, apart from challenging, very rewarding.
Fantastic experience: A welcoming and inclusive practice of warm and hot yoga sessions for beginners through to advanced attendees.
Fantastic experience: Good studio, friendly teachers, really enjoy the vinyasa and hatha classes
Fantastic experience: Great studio and nice instructors, handy to have early classes before work and in the evening too
Fantastic experience: Awesome yoga studio with effective heat for the hot lovers! Quick and swift check in process and the showers are a plus to rinse before and or after. Really enjoyed the silent / with music 26&2!
Fantastic experience: I always have a great experience at Sangha; the studio is beautiful, all teachers are friendly and helpful, and the classes are varied! I have been to yin classes with Helen and Alex - 2 of the best yin classes I've ever been to, and soo different to each other. I felt serene and revitalised after both classes. Hatha with Clarisse was wonderful as well, a great relaxing pace that builds up into a decent work out without you even noticing. Fabulous Thanks Sangha
Fantastic experience: I'm very happy I found this Yoga studio in Queenstown. Everyone is so welcoming. As a new student they made sure (and took their time) to give me all the instructions so I can get the most out of the classes. I already recommended it to my Yogi friends. Every class leaves me go home more peaceful and determined towards my goals and dreams. Thank you so much!
Thanks so much Diana, awesome to hear you are feeling great and enjoying the classes. See you for more classes soon!
Fantastic experience: I loved my experience at Sangha - Yoga- Queenstown. I felt the kindness and strong heart of the community and I will definitely be back the next time I'm in town.
Thank you so much Molly, we look forward to seeing you on your next visit:)
Fantastic experience: The classes at this studio are amazing! All the instructors are so kind and so helpful and the classes give to much variety. Would definitely recommend!
Fantastic experience: Class was conducted at a great pace and suitable for beginners. Instructors was clear and good in guiding beginners. Definitely enjoyed the classes so far!
Fantastic experience: I love the mix of hot and warm classes, no other studio offers this. And the yoga studio is so big there is plenty of room to spread out :)
Fantastic experience: Sangha is a spacious yoga studio with great vibe! I went to different classes and enjoyed all of them. Will be coming back for more 26&2 for sure ✨
Fantastic experience: I didn't understand how good hot yoga was until I tried it at Sangha. Incredibly energising and therapeutic. Plus a lovely community vibe. I've done a lot of yoga over the last 5-6 years and these are some of the very best classes and instructors I've experienced.
Thank you so much for your kind words Tony:) We’re so glad you are enjoying the heat, classes and good vibes!
Fantastic experience: I really appreciate the range of classes and the very high quality of the teachers at Sangha. Whatever your age and yoga experience, whether you want a relaxing Yin class or a full-on Hot Express or Dynamic Hatha, you'll find something that here that suits you!
Fantastic experience: They offer a variety of yoga classes at all times of day. Always a relaxing, positive atmosphere I like the guidance and instrumental music in some of the slower paced classes and the clear instruction and encouragement throughout the quicker paced classes. I enjoy the quotes and stories/ bits of wisdom shared by the teachers as well
Fantastic experience: The aerial yoga class is amazing! Never done before, but suitable for a beginner. You get to stretch so much and enjoy for longer time your invertions as well. Definitely would recommend it. The instructor was really helpful!
Fantastic experience: My journey with Sangha Queenstown has been nothing short of transformative given I've not practiced yoga for 7 years. The classes offered are not just yoga sessions, but rather holistic experiences that stimulate both body and mind. The instructors are knowledgeable, warm, and genuinely invested in the growth of each participant regardless of your age and level of experience. They foster an environment that is inclusive, uplifting, and empowering. Highly recommended, especially for those seeking a safe space to reconnect with your body and breath, explore, learn, and grow in their yoga journey.
Thank you so much for your kind words Kristin, I look forward to seeing you for classes soon! Helen
Fantastic experience: I love Sangha! The teachers do a great job and love the feeling of being at home when in there ♥️
Thanks Victoria! We love having you as part of our crew:)
Fantastic experience: What great classes. I went to a few while I. Queenstown and loved your classes so much. I really had a lovely classes- challenging but very satisfying
Fantastic experience: I am very happy to find yoga classes here, the instructors are very nice and I really enjoyed every class, it released all my mental pressure and relaxed my body so well. Would like to go as much as I can!
So glad you're enjoying the classes Chunhong! Hope to see you soon:) Helen
Fantastic experience: Best yoga studio in Queenstown, I will travel an hour each way to attend Hot Yoga classes. Love the vibe, great teachers and friendly yoga community, you will feel immediately welcomed and at home at Sangha!
Fantastic experience: I love this space and Renee’s power vinyasa is one of my favourite classes
Fantastic experience: A beautiful welcoming studio, relaxing and challenging for all levels
Positive experience: Great hot yoga place in Queenstown! You can rent mat and towel and the hot room is spacious and great for yoga
Fantastic experience: Sangha is such an amazing yoga studio, love 26&2 with Clarissa and Yinyasa with Daisy :)
Fantastic experience: 'Sangha', the Sanskrit translation is 'community', which Sangha Queenstown personifies. Many classes done, many friends found.
Thank you for being part of our Sangha Grant! Really appreciate you sharing these kind words:) Helen & the team
Fantastic experience: Lovely yoga studio with great teachers! I signed up recently and found it a very friendly place.
Fantastic experience: I could not recommend Sangha enough! Beautiful studio and the instructors are amazing. Especially the hot classes are incredible
Fantastic experience: Aerial Yoga in shanga yoga center is the best part of my week, a time for healing my soul and take care of me. A beautiful treat for myself
Fantastic experience: I went to the Cosy Yin class and that was amazing, just what I needed, relaxing! I also try the Hot Hatha which is totally different but also very good. Harder but I feel lighter. I recommend !
Fantastic experience: Really nice estudio, teachers are the best!, wouldnt hurt if they create “on demand” classes like opening more hours if you have enough quorum, just brainstorming there, overall the best studio on QT. Cya
Thanks so much Richard! Yes the addition of on demand classes is on the agenda so we hope to bring you that very soon:)
Fantastic experience: Highly recommend Studio Sangha for your mind / body needs. A wide range of yoga classes everyday, highly trained yoga instructors and a really calm and compassionate community.
Fantastic experience: Awesome studio and a great facility. Variety of different classes and a variety of different teachers all make it a great community with good culture. I always feel welcome even when I’ve been missing for a while haha Thanks Helen and team
Thanks so much Conner, you always bring such great energy and banter! We love having you:) see you soon
Fantastic experience: Fantastic little studio with great teachers. Was lucky enough to practice a few bikram sessions during my holiday here. Thanks for letting me join and highly recommend
Thanks so much Nele! We are so glad you enjoyed the classes at Sangha:)
Fantastic experience: Best Yoga Studio in Queenstown! Very clean, well run, good communication, wide range of classes and times. Staff always friendly and welcoming. Highly recommended.
Fantastic experience: Took class with Sangha studio and it was just wonderful! Nice variety of classes and wonderful teachers. A hot nice yoga class during the winter was so satisfying.
Fantastic experience: I love the classes that Shanga Studio has on offer and most of all I love the teachers. They are incredibly knowledgeable, approachable and nurturing. The hot yoga room is a treat on a cold winters morning
Fantastic experience: A lovely, welcoming and calm environment. There are so many diverse classes which cater for all levels. My favourite was Yin Yoga, soooo relaxing it would send me to sleep! Keep up the good work Helen ❤️
Fantastic experience: If you’re going to Queenstown, this is the place to stop for your practice. A welcoming and professional team, diversity of classes in the morning or in the eve to combine with your ski and trekking. In Queenstown, warm or hot yoga in Sangha is the way to go.
Thanks so much Gabriel, hope to see you next ski trip! Helen:)
Fantastic experience: LOVE LOVE LOVE Sangha, the teachers, the community, the vibe!!! Foundations is my fave, I come to class because of the heat, the postures and for the continued Discipline that I carry on with me throughout my weekly rountine. I leave feeling amazing!!! Hot Yoga has changed my life!!! Thank you Sangha!! ♀️
Thanks so much Jen! Yessss! You've been practicing Foundations since we launched, i'm so glad to have you with me as an ambassador for how amazing this sequence and practice can be and how it truly does re-pattern the body while giving you everything you could want and love in a Hot Yoga class! See you in the Hot room soon:)
Fantastic experience: Very friendly and helpful community. They have great instructors who always make you feel comfortable and welcome. The space itself has a charming vibe. We always look forward to our sessions.
Thank you Ivy, we're so glad you are enjoying the classes:)
Fantastic experience: Lovely space and teacher! We did the hot Pilates class and really enjoyed the ice bath after. Great way to start your week! Really welcoming and I can’t wait to go again!
Fantastic experience: Love Sangha Yoga! It is a hidden gem of Queenstown. Friendly staff and such good vibes. I really have enjoyed my classes with Daisy. Highly recommend her slow vinyasa classes.
Fantastic experience: Sangha yoga is really nice place with a good teachers, they have a Hot yoga lessons and those hot rooms are very cozy! I would definitely recommend to everyone. :)
Fantastic experience: Studio Sangha has been a great place for me. Mostly i have attended the hot 26&2 classes which are hard work but you are left feeling great. All the teachers are welcoming and help to make sure you are doing posses corrently and ultimately motivating you to complete a full glass in the hot room. There are a variety of classes and styles available here to suit different levels and needs.
Fantastic experience: I signed up for a free introductory class & really enjoyed the class and being in a good space. The instructor was also helpful if you needed guidance on the positions. Am going back next week now as I enjoyed it so much :)
Fantastic experience: On Sunday morning I was met by Colin who was really friendly & he explained the facilities at the studio & how the 90 minute class would be. I really enjoyed his active demonstration & his clear verbal instructions plus I was quite lucky to have Clarissa ( I didn’t know was a teacher ) & another male student ( long dark hair) who have a really great practice that I could visualise & learn from, so thank you to you both. On Tuesday I was met by Clarissa who was really nice & friendly & who was the teacher of the Hot 60 express which was absolutely fantastic, such a great class, I’m sure it was enjoyed by all who practiced, Clarissa is a true professional with invested knowledge of the practice who demonstrated clear precise & instructions ,I really enjoyed the sentence about our minds controlling the moment, the heat & distraction. Thankyou Steve .
Thanks so much for sharing your first impressions Steve:) Hope to see you for a class soon! Warm regards - Helen
Fantastic experience: Amazing teachers and a beautiful facility. If you’re new to yoga I’d recommend trying a few different styles before the 26 and 2 but if you want to challenge yourself then go for gold! I’ve just started doing Andra’s arial yoga sessions which are awesome and can highly recommend! Thanks team at Sangha!
Fantastic experience: Tried my first ever hot yoga here. Really enjoyed it. Found the standing poses challenging and the ground poses very enjoyable. They played Stone in Focus by Aphex Twin which was a bonus for me. Music in general was very well suited. The room was nice and warm and created a very cosy atmosphere in the Queenstown winter. I’ve gone back for a few more classes since.
Thanks so much Patrick, glad you enjoyed the classes and the tunes!! See you in the hot room soon:)
Fantastic experience: I have been going to the Hot 26&2 class Sangha for the last two months and have had such a wonderful experience! The studio is very cosy and the teacher, Jess, is always very supportive. I love how she always comes to class with quotes or stories to try inspire her students!
Fantastic experience: Such a welcoming studio with wonderful teachers! They offer classes for all styles of practice and have different rooms for different heat levels. I felt supported when getting into poses that were unfamiliar to me. They also have the option to rent a mat if you are traveling without one. Will be coming back to Sangha again and again!
Thanks so much for sharing about your experience Nicole, we're so glad you are enjoying classes at Sangha:)
Fantastic experience: Sangha is a lovely local spot for a variety of yoga practices and styles. The options of hot or warm classes and the different class lengths are great. It feels like such a treat when I have time for a 90 min class! The teachers are all very kind and knowledgeable, too.
Fantastic experience: After having a baby and then just being so busy for 4 years, was nervous to go back to hot yoga but the teacher (Clarissa) was amazing and very supportive. Loved the hot express and will make it a weekly session. Very relaxing and calm environment and felt very welcome. Would recommend.
Wonderful to have you back in the mix Rebecca! Thank you:)
Fantastic experience: I took three classes here at Sangha Yoga studios, and I loved all of them! Especially the hot vinyasa and pilates classes. They were a challenge, and it’s the challenge that creates change in our bodies. The instructors were all kind, communicative, and knowledgeable, and I really liked how non-judgmental the classes felt for me as a beginner. Would totally come here again if I’m ever in Queenstown.
Thanks so much Maggie, we hope to see you again!
Fantastic experience: Sangha is a very spacious yoga studio with a good range of teachers and classes. The hot yoga is great, especially in the winter months, allowing you to really stretch and sweat. The location is not ideal but there is car parking and there are no traffic jams at that end of town. Arrive early as the doors are locked when the class starts. Highly recommended.
Fantastic experience: Loving this hot yoga studio, especially Sophie's classes, her warm hatha is so good!!
Fantastic experience: Every time I attend a class at Studio Sangha I leave lighter, calmer and sweatier I cherish my time in this studio and every class is lead by passionate yogis that make you feel welcome in the space!
Thank you Claire, we love having you and look forward to the next sweat sesh!
Fantastic experience: Lovely spacious studios that offer great range yoga. I have taken class with Clarissa and Lola, both a wonderful teachers. Highly recommend
Fantastic experience: I was travelling through QT and needed to move my body so I signed up for a hot yoga class and it was just all I needed! Katie was an absolute amazing yoga teacher, I recommend this studio to everyone! :)
Fantastic experience: Such a good yoga studio! Teachers are awesome and space is great. Really have a variety of classes that allowed me to challenge myself. I highly recommend this studio!!
Fantastic experience: Friendly , clean , great community feel topped off by exceptional helpful teachers who go above and beyond for their students . Helen really has something special here! I wouldn’t hesitate to recommend sangha to anyone regardless of ability or yoga style , there’s something for everyone.
Thank you Nick!
Fantastic experience: A beautiful studio! I was only able to enjoy this for a short time while I was in Queenstown. I left each class feeling both relaxed and refreshed. Thank you to all the teachers and the owner for sharing their special space with me
Fantastic experience: Great Yoga studio with a range of classes and times to suit any schedule!
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