Flow Yoga Christchurch

Fantastic experience: Beautiful studio with a nice variety of classes and instructors. The heated classes are legit

Fantastic experience: Loved the classes I’ve done with Clara and Nathan in my time here in Christchurch. This is such a gorgeous, welcoming studio. Wonderful generosity of spirit shown. My ‘go-to’ when in ChCh

Fantastic experience: I’m always greeted with warmth and a smile when I come through the door at Flow. This is my little bit of peace in my week and I love how the yoga room is quiet/no talking and you can drop in to that peaceful place as soon as you enter and get set up. The teachers are all lovely and knowledgeable. Love coming here!

Fantastic experience: I love the fact that the studio offers a wide variety of classes, in both warm and hot rooms. I love my hot yoga classes and equally love yin classes so it is nice to have a choice. The teachers are amazing too

Fantastic experience: Beautiful yoga rooms, facilities & lovely staff

Fantastic experience: I love your space, your teachers, the vibe, the ease of booking and checking in

Fantastic experience: Warm and cosy space for quiet relaxing yoga.

Fantastic experience: Amazing yoga studio. Modern, high tech and with top notch instructors. Look forward to making the most of this place while on holiday in Christchurch - we need this stuff in Oslo! ❤️

Fantastic experience: Love this place so much! All the staff are super lovely and amazing, and the changing rooms are always super clean and safe to leave your things.

Fantastic experience: I had the pleasure of experiencing the wonderful offerings of Flow Yoga in Christchurch, and I'm still buzzing with positive energy from the experience! What made my visit even more special was the fact that I attended as part of a friend's bridal shower celebration, and it turned out to be the perfect choice for an unforgettable and rejuvenating experience. From the moment I stepped into Flow Yoga, I was greeted by a serene and calming atmosphere. The studio itself exudes a sense of tranquility, with its soft lighting, soothing colors, and carefully curated decor. It's evident that this space has been thoughtfully designed to create a welcoming and peaceful environment for all who enter. Our bridal shower group was warmly received by the friendly staff, who made us feel right at home. The attention to detail in planning our session was impeccable. The instructors were not only skilled and knowledgeable but also incredibly considerate of our group's varying levels of experience. They tailored the practice to accommodate everyone, ensuring that each person felt comfortable and supported throughout the session. The yoga class itself was a revelation. The flow was invigorating yet gentle, allowing us to connect with our bodies and minds while also having a lot of fun. The instructors seamlessly guided us through poses and sequences, providing clear instructions and gentle adjustments as needed. It was truly a holistic experience that left us feeling both relaxed and revitalized. What struck me the most was how Flow Yoga managed to strike a perfect balance between physicality, mindfulness, and community. The practice was not only about moving our bodies but also about cultivating a sense of mindfulness and self-care. This was made even more special by the fact that I got to share the experience with my friends, creating memories that we will cherish as we celebrate our friend's upcoming wedding. Flow Yoga in Christchurch is more than just a yoga studio; it's a haven for self-discovery, rejuvenation, and connection. Whether you're looking to enhance your yoga practice or seeking a unique and meaningful way to celebrate a special occasion, Flow Yoga has got you covered. My time there was a reminder of the importance of taking care of both our bodies and spirits, and I'm truly grateful for the positive energy it infused into our friend's bridal shower celebration.

Fantastic experience: The yoga space is warm, clean and welcoming - with great spacious bathroom and shower facilities. I hadn't met Tristin before, and she is a knowledgeable and experienced teacher - great cues and nice energy. Highly recommend as a really excellent great studio.

Fantastic experience: Such a beautiful yoga studio with such a variety of classes. All staff are so knowledgeable and share that during the class. Would highly recommend!

Fantastic experience: Incredible staff with a collective wealth of knowledge and experience. Ambient and soothing in a beautifully crafted purpose built wellness facility. Flow becomes your home away from home.

Fantastic experience: I just LOVE Flow Yoga. I'm a newbie to yoga and I'm so grateful to have been introduced to this beautiful place. I started with the restful restorative classes, OMG, just devine. Thank you Vicki. Then Yin, Yin & Yang, and now adding in some Hot Flow classes. The number and variety of daily classes is fantastic. The studio spaces, the smaller Earth studio, and the larger Fire studio, have great air, lighting, music and ground mats.  And beautiful change and shower rooms too. The reception staff are friendly and welcoming. The instructors very knowledgeable, helpful, and lovely. I'm just a visitor to Chch. Cantab yogis, you are so lucky to have this place! xxx

Fantastic experience: Amazing yoga and amazing instructors.

Fantastic experience: Always relaxed after yoga

Fantastic experience: Brand spanking new and Stunning!!

Fantastic experience: Lovely yoga studio

Fantastic experience: Bueatiful serene tranquility experience blessings ✨ ❤

Fantastic experience: I was in NZ for a few months and I took many classes: all teachers are amazing (especially Tristin, Clara and Sayaka!!!) and the facility is simply perfect. Nice, clean and welcoming environment. I've been to several yoga studios in many countries, this is definitely the best!!!

Fantastic experience: A fabulous studio, amazing teachers. Have loved the classes I have been to, and look forward to attending many more!

Fantastic experience: Absolutely my favorite yoga studio in New Zealand. So many classes and so much variety within the styles and teachers.

Fantastic experience: Such a welcoming environment. The most friendly staff. 10/10 highly recommend checking it out.

Fantastic experience: What an inviting, calming space, so well designed to evoke the senses. Great facilities, and beautiful rooms. I took my first ever restorative yin class and it was the nicest gift I could have given myself on a Sunday. The teacher spoke with clarity and a peaceful tone. I can't wait to go back.

Fantastic experience: Warm, welcoming and supportive.

Fantastic experience: Amazing yoga and amazing instructors.

Fantastic experience: Nice place

Positive experience: Loved my 1.5 hours of peace at Flow Hot Yoga. Awesome instructor and awesome vibes

Fantastic experience: Friendly, welcoming enviroment, beautiful class, Thank you Dan

Fantastic experience: Had a Power style class with Tony a couple months back and still have fond memories. Super friendly team there and the class was exactly what I was after - some solid core work and definitely got my sweat on.

Positive experience: 3 stars due to my preference not to be packed in like a sardine and no longer practice here due to that. The teachers are lovely. Consider these classes more hot hatha than flowy vinyasa classes. Very good for beginners wanting to start a hot yoga practice.

Negative experience: Reception people are very unhelpful and specifically the flexiblility that has not been fully considered for all the existing customers who has been paid for the full memebership , hot flow business should have given much more flexibility so customer can choose if they still want to join the classes in alert level 2. There was no communication at all since alert level 2 . Studio classes are mostly full all the time, i tried zoom online class , the very first day for live online class i didnt receive any link to join so I had to call my self and ask what is happening ! It didnt work for next day either . As there website has not been updated with any information even one of the staff has said on the phone they will update the information such as hours etc, yet no change ! So disappoint with the service ! Its look like its matter of making money for them only .

Fantastic experience: Amazing teachers, lovely studio, fantastic community my favorite yoga studio I've been to

Fantastic experience: Super friendly staff and amazing hospitality for newbies!!!

Fantastic experience: Wonderful, lovely flow. Exactly what I needed after 31 hours of traveling. Thank you!

Fantastic experience: Great facility and instructors

Fantastic experience: Really Very Good

Fantastic experience: best yoga studio in the world. Well ok- in Christchurch for sure!

Fantastic experience: Tried their 2 week trial they had going, was amazing! Always wanted to try yoga! Each session was very packed, but they were so relaxing it didn't seem to matter. And for first time goers the staff were so helpful and welcoming! A shame yoga is quite expensive to do