Yoga In Life

Fantastic experience: I started doing yoga with Sarita when I was feeling burnout and on high alert anxiety at the end of 2020. After the second class of yoga nidra, I woke up feeling back in balance, and knew that my nervous system had reset itself. I have experienced this a number of times as I recovered from long covid fatigue and burnout. Sarita's ability to adapt poses for my body and tap into my emotional and spiritual needs have given me so much healing and growth, both in strengthening my body and finding new mental, emotional and spiritual ways of being. A number of her guided meditations have become part of my ongoing spiritual practice. Her deep knowledge and intuitive style has so many gifts, I'm so grateful for her teaching.

Fantastic experience: Life changing experience with the kind and very knowledgable teacher Sarita here at Yoga in Life. She met me at my level of fitness and experience and created a holistic and practical plan to address my needs (chronic illness and psychological distress). Highly recommend her as a teacher. I love coming to her beautiful studio nestled in bushy surrounds, a peaceful place of healing.

Fantastic experience: Beautiful, holistic approach with postures, breathing and meditation. Sarita is warm and a dedicated teacher. Highly recommend this practice.

Fantastic experience: Sarita is a wonderful and dedicated teacher.

Fantastic experience: You must do ‍♀️ this place is a jewel for me.

Positive experience: Fantastic