The Pilates Body, Gisborne

Fantastic experience: I am really grateful to have discovered Sina and The Pilates Body - she is an excellent teacher who is friendly, enthusiastic, helpful and fun and truly cares about her clients. Sina has in depth knowledge of anatomy and how we can improve our bodies with appropriate exercise and is great at modifying an exercise or making it more challenging to accommodate your needs. My core strength, flexibility, posture and neck pain have drastically improved. I am so pleased I started my Pilates journey with Sina.

Fantastic experience: Pilates Works! As a bloke with the curse of major lower back issues I have on many occasions attended Sina’s one on one Pilates sessions with severe back pain thinking I should have cancelled… but then Sina demonstrates the power and benefits of Pilates helping me stretch and loosen my back so I can move again without pain. Sina is an exceptional Pilates coach with an excellent blend of knowledge, experience, patience & enthusiasm (along with a hawk like focus and attention to detail to ensure the exercises are done exactly right!). She is able to accurately judge what exercise program will suit and benefit me on each of our weekly sessions always leaving me feeling better with a considerable improvement in strength & flexibility. The Pilate’s exercises and postural guidance that Sina provides are critical in keeping me away from the surgeon’s scalpel. I am very appreciative of the time and care that Sina provides and highly recommend her services to anyone interested in improving their strength and agility.

Fantastic experience: Love everything about Pilates! No more Back problems! Feel stronger ! It’s a great all over workout! Sina is very good at what she does. Makes me work hard, and feel good.

Fantastic experience: "Sina's knowledge, meticulous attention to detail and encouragement gets results. I feel stronger, more balanced, flexible and pain free with every session. Pilates with Sina has truly changed my life." Charlotte