Information about Four Physio and Health

9 Normans Rd
8052, Christchurch
+6433905895

Opening hours

  • sunday: (closed)
  • monday: 8:30-17h
  • tuesday: 9:30-18h
  • wednesday: 8:30-17h
  • thursday: 9:30-18h
  • friday: 8h-16h
  • saturday: (closed)
Four Physio and Health is located in Strowan, Christchurch in a fresh and newly fitted out space. Our team of senior physiotherapists provide general and sports physiotherapy, women's and pelvic health physiotherapy, pregnancy and postnatal physiotherapy appointments and running assessments. We also run physiotherapy led reformer Pilates classes to cater to all abilities. You can expect a welcoming vibe on arrival, longer appointment times and excellent outcomes. Easily book online through our website.

Services, Machines and Guided Classes

Fit
Tea
Physiotherapy
Pilates
Running

Four Physio and Health: Opinions

5/5 (17 Opinions)
Tim 1 year ago

Fantastic experience: I got suggested this place by my sister, although they specialize in women, I saw Sam and he was really great to deal with. Took care of a weird niggle I couldn't figure out and was very focused on being clear, upfront and getting the right people to have a look to get a good solution. Couldn't be happier. Cheers Sam!

Lucy Williams 1 year ago

Fantastic experience: The most amazing and comprehensive service with genuine care. The space is beautiful too! Special mention to Indie and Grace (for pre and post natal appointments) and Georgia (for Pilates), and Gabby is always a helpful and friendly face to be greeted with. Highly recommend Four!

Elise Howe 1 year ago

Fantastic experience: Great staff, knowledgeable, caring and kind. Highly reccomend. Grace is amazing and took the time to listen and address my concerns.

Jenna sparkes 1 year ago

Fantastic experience: I've attended the Expecting class with Tommy and absolutely love it! She is great with direction and adjustments. Highly recommend Tommy and the studio.

Sandra Galvao 1 year ago

Fantastic experience: This place I highly recommend. My physio, Sam, so professional, very proactive and genuinely awsome, helped so much with my ankle and back injury, really gets to the root of the problem, helped me a lot, definitely my go to physiotherapist also did some pilates one on one with Holly, excellent instructor, and loved my chats with the receptionist a very welcoming, fantastic service always with a smile.. Thank you so much teamall of u are brilliant

Haley Hunt 1 year ago

Fantastic experience: This is one of the best places I have visited! Grace was full of knowledge, was so helpful and genuinely wanted to help with my issues. I felt heard, confident that her treatment would be beneficial and empowered that I could continue to help myself with the exercises she provided me (and emailed me so I wouldn't forget them). Would HIGHLY recommend!

B T 1 year ago

Fantastic experience: Very clean place with nice amenities, Jolene is a great physiotherapist and pilates instructor!

Annie Montgomery 1 year ago

Fantastic experience: Phenomenal practice, can’t recommend enough - Sam took the time to what my problem was and what my goals were. He worked with me to create a pragmatic plan and supported my recovery.

Four Physio and Health
Four Physio and Health

Thanks Annie, we love to hear feedback like this!

parimutu 1 year ago

Fantastic experience: I saw Sam for my back pain. He was able to diagnose, treat and provide exercises to reduce/ remove the pain. Professional and knowledgable! Highly recommend!!

Libby Searle 1 year ago

Fantastic experience: Would highly recommend the four physio team! I’ve seen both Grace and Sam at different times Grace helped me reduce pelvic pain and strengthen my core to help with my endometriosis and it was a game changer for my quality of life! I saw her again after my hysterectomy and she supported my recovery to get back into strength training - she is so kind and explains every step of the way leaving you feeling supported and safe in every step Sam is brilliant! Not only did he fix my hip injury in about 8 weeks, taking me from not sleeping at night in pain to training pain free but he looked into why it happen in the first place so that it doesn’t get injured again and again - a step many physio’s I’ve seen in the past seem to skip! The whole team here is brilliant - you won’t regret visiting

Alumine Andrew 1 year ago

Fantastic experience: This is a great physio and pilates combo. Wouldn't go anywhere else. Staff is super friendly right from walking in, to the small classes with expert instructors. Highly recommend.

Claudia Jermyn 3 years ago

Fantastic experience: Holly was my physiotherapist after I broke my pelvis and I couldn’t recommend her enough!! I loved the range of different tools she used to help me with my rehabilitation and healing process. Plus their space is stunning!!!!

Madeline Laffey 3 years ago

Fantastic experience: I recently saw Holly for my hip flexor pain. She straight away made me feel at ease and was able to sort me out in two sessions with strengthening exercises to do at home so I can prevent this from happening in the future. Highly recommend!

Anna M 3 years ago

Fantastic experience: What a fantastic, locally owned physio! Holly was superb in my treatment and took the time to work through additional rehabilitation exercises. Beautiful facilities. Thanks Grounded Physio!

Catherine Maidment 3 years ago

Fantastic experience: I saw Holly for running related injuries. Great service and friendly staff. I was able to resume running quickly and was given strength exercises to get me back to 100%. Thanks Grounded Physio.

Andrea Musgrave 3 years ago

Fantastic experience: I saw Holly for a sore shoulder and she was great. She is knowledgable and helped me with a plan so I could keep exercising and got me back up to 100% quickly using a range of strategies. The space is lovely, bright and clean. Highly recommend!!

Rebecca Hurst 3 years ago

Fantastic experience: As a pregnant woman, I found Grace was fantastic for treating my physiotherapy needs. She has a great understanding and vast knowledge of womans health. I saw Grace for carpel tunnel in my hands and was given the therapy and tools required to make this pregnancy symptom manageable and far less painful. There is a nice atmosphere at the clinic and friendly service was also included.

Leave your opinion about Four Physio and Health:

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