Unwind Pilates NZ

Fantastic experience: Rachael’s classes and workouts for Pilates is all about mind and body connection, and I really feel that - it's not about rushing through 101 reps and pouring with sweat from all parts of your body, but utilising a slow and steady burn to make both your mind & body feel good. Rachael does this in abundance and I look forward to her classes each week. Pilates is great for your mind, body & soul and great fun too, Rachael’s Pilates classes have undoubtedly had a positive impact upon my flexibility & improved my posture too. Focusing on strength, power and precision has given me a new found confidence & genuinely look forward to each session.

Fantastic experience: Really enjoy my weekly Pilates class with Rachel. She's very clear with her instructions and always gives alternative options for the exercise. I've noticed a big improvement in my flexibility and core strength.

Fantastic experience: Absolutely love Unwind Pilates with Rachel. It always amazes me how classes are so different each week. You always make us feel welcome and take the time to get to know each individual person in your classes.

Fantastic experience: Rachael at Unwind Pilates is great at offering modifications to suit different levels of confidence and ability. It really has helped me unwind all the tight/crunchy tension aches and build strength.

Fantastic experience: Love the variety of exercises in the classes, the friendly atmosphere, the clear instructions. Thanks so much Racheal - have gained so much more strength and flexibility ….it feels great.