Prana Pilates

Discover the transformative power of Prana Pilates in Christchurch, where our mission is to infuse your life with vitality and strength through the Authentic Pilates Method. The name 'Prana' itself signifies life force, and here we focus on fostering a robust and invigorated body accompanied by a serene and concentrated mind.

Our offerings include private and duo sessions, meticulously designed around the six fundamental principles developed by Joseph Pilates: concentration, center, precision, breathing, control, and flow. Each class is tailored to enhance your flexibility, strength, and balance while effectively alleviating stress and back pain.

Join us at our welcoming Ferrymead studio, open from 7 AM to 5 PM, Monday through Friday, and experience your first personalized session for just $97. Following your introduction, we have a variety of package deals available, ensuring ongoing support on your wellness journey.

In addition to our Pilates classes, we also integrate Kaatsu Training into workouts for those looking to optimize their fitness experience. This innovative approach enhances muscle growth and strength, making your sessions even more effective.

Our dedicated trainer, Amadeu, is here to guide you every step of the way, regardless of your fitness level. We invite everyone, from beginners to seasoned practitioners, to explore how we can cater to your specific health needs and aspirations.

Contact us today to learn more or book your class. We look forward to helping you cultivate a healthier, more energized life!