ONFORM Pilates & Physio St Johns

Fantastic experience: Great quality equipment and awesome teachers

Fantastic experience: I’ve been going to Onform’s classes for almost 2 years and I love it. After practicing Pilates for around 6 years overseas it was sad to bid the great team of instructors farewell. Upon our return to NZ I was a little anxious to find a studio that suits my abilities & vibes as well as one that offers classes at different times of the day to fit in with schedule. Super glad I found Onform and their great team of instructors!

Fantastic experience: I've been going to Onform for nearly a year now and can't believe how amazing it's been. I feel so much stronger and can do all sorts of moves I never thought I'd be able to do. It's such a great community and everyone is so lovely. I always get excited to go to class and have found it the easiest exercise to stick to. Love what the team have created here!

Fantastic experience: Love the reformer classes. Great variety of instructors and class times, so something to suit everyone.

Fantastic experience: I have been going to ONFORM St Johns for 7 months now and have noticed an improvement in my strength, balance and endurance. I have progressed from Reformer 1 to Reformer 2 classes, thanks to the amazing instructors who focus on form and encourage us to challenge ourselves while being mindful of where our bodies are on the day. Becs and Sandy are great at communication too and super prompt with responses. Thanks team!

Fantastic experience: Hi Bec I want to let you know that since starting Pilates with you guys six months ago my back pain has reduced significantly. So thanks very much. Previously I’d been to physio, chiropractor, various doctors and surgeons, Accupuncture, massage, had a couple of MRIs and took plenty of diclofenac and none of those have been remotely as effective as Pilates.

Fantastic experience: Great studio with lovely people. Highly recommend!

Fantastic experience: Great teachers, super friendly and understanding!

Fantastic experience: It's been absolutely wonderful going to onform classes! After giving a birth, I was not confident to start exercising but onform instructors are all very professional and friendly. I never felt left alone in the class and it gave me the confidence to continue. Easy to follow and feels great every time after the class. It was one of the best decisions I made this year!! Super recommended!

Fantastic experience: First time trying reformer pilates and ONFORM has been the best beginner experience. The classes are small with 8 reformers which means that you receive great attention from the instructors which I've found super helpful as a beginner. The app for booking classes is easy to use and well set up. If you are considering giving reformer pilates a go, I would definitely reccomend ONFORM!

Fantastic experience: My husband and I started private Duet classes with Ali at St Johns in February. The improvement in my stability, core strength and overall wellbeing is amazing. I’ve had several falls resulting in broken bones over the last four years and I feel much fitter and more steady on my feet now. Ali is a wonderful instructor and I love how she caters to our level of fitness and has challenged us as we have improved. The fact that Ali is a qualified physio has helped immensely with any issues we have had as she ensures we do everything correctly. If you are at all hesitant wondering if Pilates at Onform can help you, just go for it. The difference it makes is wonderful.

Fantastic experience: Both the St John and Kohi studios are beautiful and the instructors are all so welcoming and knowledgeable. With smaller class sizes the instructors are able to give really personalised advice which really makes a difference. After years of wanting to try reformer pilates, I’m so glad I found Onform!

Fantastic experience: A strength I never had - x55 pavers, 33kg each, lifted in place one by one by yours truly. No pain the next day, or the next. I truly would never have been able to do that before starting Pilates 6 months ago. My brain automatically engaged my core, not my back! Muscle memory core, balance and focus with ONFORM.

Fantastic experience: Excellent classes and instructors, always feel challenged but with support of the instructors you leave feeling like you have achieved something and your strength and balance is improving. Awesome welcoming environment

Fantastic experience: Amazing classes with plenty of challenge and variety. Always enjoyable, super friendly team of instructors. Love my reformer classes, highly recommend.

Fantastic experience: I have been attending a weekly Pilates class at ONFORM Pilates for 6 months now and absolutely LOVE this studio. We get such expertly put together classes, small class sizes allow individual attention, fantastic equipment, a beautiful environment and a welcoming and inclusive vibe. I'm super impressed with the studio, all the instructors I have had have been excellent and the pricing structures are competitive and flexible. Thank you Onform team.

Fantastic experience: I’m so pleased I took the plunge and signed up to ONFORM Pilates, I absolutely love it! The classes are professional and challenging, small enough for individual attention , encouragement and support. I always leave feeling positive and ready for the day , I’ve even got my daughter hooked! The studios are beautifully appointed, the online classes are a bonus for when I’m away ,and the staff are all amazing, thanks Bec and your fabulous team !

Fantastic experience: I have recently started back at Onform Pilates at the St John’s studio after a 3 year hiatus. The new studio is amazing - spacious, well equipped and great parking! But the instructors are next level .. the classes are creative, fun, challenging but achievable and the cueing is supportive and correctional. I did the intro package to try out the new studio (I was a committed Kohi disciple). I started out at at the 2 classes per week membership and have now increased to 3 classes a week with my eye on 4. Sandy and Rebecca are always available for queries (of which I had a few!), no question is too daft (thanks Becs) and my body is thanking you too. I love it!

Fantastic experience: Following a back injury about a year ago I was recommended to start pilates. After researching studios I gave Onform a go and have not looked back. The instructors are fabulous, small class sizes, lovely studio to workout in. Instructors are always so helpful with any questions. I also love the app for booking classes and the wide range of times classes are offered. Thank you team Onform. Belinda

Fantastic experience: I've been to ONFORM for both physio and pilates classes and can highly recommend it. Starting with physio, I saw Jemma for some quite bad back pain, and she was very attentive, understanding, and most importantly knowledgeable. She gave me some exercises to do at home, and they also have an app that you can use to plan your own exercises at home based on their advice. As for pilates, I've been to a few classes and absolutely LOVED it! It was my first time and the teachers are really attentive, but the best part is that the classes are well paced, so you don't get bored doing the same exercises for a long period of time. Also, the teachers that I've had have a background in physio, so they were able to give modifications that helped me to really enjoy the workout (I'm currently pregnant). I would 100% recommend trying an ONFORM pilates class.

Fantastic experience: Love having the flexibility of using either Kohi or St Johns locations. St Johns is super spacious, light and bright with high ceilings. The trainers are AMAZING and the location is fantastic with loads of parking.

Fantastic experience: Love going to the St John’s studio - warm and friendly atmosphere and the team are very encouraging especially for beginners. Highly recommend - excellent sessions.

Fantastic experience: Amazing space with two locations and most knowledgeable and fun instructors- Rebecca, Amelia, Tracey and Simone to name just a few- every class offers something slightly different which keeps me coming back for more!!!

Fantastic experience: It is without hesitation that I recommend ONFORM Pilates. As a nervous newcomer to Pilates, Becs and Amelia have been so warm and welcoming. ONFORM embraces all abilities in their stylish studio and teach you that Pilates is your journey, so you never feel intimidated. After only a month of regular reformer classes, I’ve been so surprised to notice improved strength and confidence in class. Highly recommend!

Fantastic experience: I absolutely LOVE Onform, their studios are beautiful and the instructors are amazing. I truly believe everyone should do Pilates, I really wish I had given it a go years ago. Can’t thank the team enough for making me fall in love with Pilates and finding something just for me.

Fantastic experience: I came to onform during the 2021 lockdown for online classes. I had never done Pilates before and had been hiit training for years. I felt so supported and scaffolded in taking on something new. This year I began reformers at 20 weeks pregnant. I have loved every single class where the instructors ensure that I can participate in a way that is safe in pregnancy and also challenge myself. Onform is a beautiful community