Scoop Authentic Pilates

Fantastic experience: Scoop pilates has made and kept me strong and flexible for about 10 years. The instructors are highly trained and keep things interesting. I plan to continue with Scoop for many more years

Fantastic experience: Laiza is an amazing and very knowledgeable instructor! Laiza has helped me through two disc bulge injuries and a second pregnancy. I’m now pain free after many years of not getting the right help. This is a real authentic Pilates experience not just an exercise class dressed up as Pilates.

Fantastic experience: Always a pleasure to have a class at Scoop Pilates. Laiza an her team are patient and kind, always caring about the clients, can only Highly Recommend.

Fantastic experience: Scoop Pilates is amazing. Laiza and her team are so knowledgable about the body and adapting the exercises to accomodate any injuries. Highly recommend.

Fantastic experience: Laiza is encouraging and inspiring. I always feel better after a class at Scoop and really notice it if I don't go.

Fantastic experience: I am really enjoying the classes at Scoop Authentic Pilates and would highly recommend it for strength, fitness and flexibility. Thank you.

Fantastic experience: I've been using Scoop for a number of years now. Its really helped me beat sciatica a couple of times and have been sciatica free now for three years. I do two sessions a week with Laiza and I feel years younger, stronger and fitter. Her attention to detail of my posture and being able to customise a class for where I'm at right now is awesome.

Fantastic experience: Two years ago I developed pain in my lower back and an x-ray showed that I have spinal stenosis. As the pain increased I tried a variety of treatments. Finally I decided that what I needed was core strengthening and flexibility and Pilates seemed the answer. I looked at a number of place offering Pilates, and decided that Laiza at Scoop Pilates stood out as offering the authentic version. I have been going to one on one sessions for about a year, and gradually I have been able to manage my back problem. Laiza is an excellent instructor with sessions that fit the need. She is an empathetic, warm person and highly professional. I feel fortunate that I discovered her.

Fantastic experience: I have been a life-long runner but had to give it up because of knee and hamstring problems. I started Pilates with Laiza and 3 months later was back running. Four years on I do weekly Pilates and run regularly with no issues. Laiza is amazing.

Fantastic experience: A great pilates studio with a patient, dedicated and talented instructor. Every single session is an amazing workout and yet, the atmosphere is very relaxed and fun!

Fantastic experience: Great Experience. Recommend Scoop Pilates for everybody.