Extend Pilates

Discover the invigorating world of Extend Pilates, a dedicated Pilates studio located in Auckland, where Lisa, a talented physiotherapist and APPI-certified instructor, brings over 12 years of professional experience to the mat. This welcoming space is designed for everyone—men and women of all ages and fitness levels—seeking to enhance their well-being through engaging group Pilates mat classes.

At Extend Pilates, the emphasis is not just on physical fitness, but on fostering a deeper understanding of your body. Lisa crafts classes that are fun and energizing, tailored to improve body awareness, strength, and movement quality. With a blend of activities that can include Ante and Postnatal Pilates and specialized sessions for runners, every participant can find a perfect fit, making exercise an enjoyable part of daily life.

The community here is inclusive and supportive, creating an environment where friendships blossom alongside fitness journeys. Clients rave about the welcoming atmosphere, with testimonials highlighting how Lisa personalizes each session to address individual needs and challenges. Whether you’re a seasoned athlete or new to Pilates, the classes are designed to accommodate all abilities, helping to build confidence and trust in your physical capabilities.

Join Extend Pilates to experience heartfelt training that not only nurtures your strength and flexibility but also provides valuable time for self-care. Grab the opportunity to connect with others, share laughter, and embrace the joys of exercise!