Positive Pilates4U

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Information about Positive Pilates4U

48 South Terrace
7510, Rolleston
+64272009729

Opening hours

  • sunday: (closed)
  • monday: 13h-20h
  • tuesday: 9h-15h
  • wednesday: 9h-15h
  • thursday: 10h-13h
  • friday: (closed)
  • saturday: (closed)
Pilates was developed from the rehabilitation techniques of Joseph Pilates. It is a safe, sensible exercise system which incorporates the mind & body working in unison. Pilates increases strength, flexibility and core stability, as well as improving body awareness, coordination, good posture and balance. Pilates is a innovative series of exercises that improves the way your body feels, functions and moves. No matter how old you are the benefits of Pilates are numerous and can support the way your body works on a daily basis.

Services, Machines and Guided Classes

Pilates
Fit
Balance
Core

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