Leanne Stead - Move Well Be Well

Welcome to Move Well Be Well. I am a certified 'Nutritious Movement' Restorative Exercise Specialist and Pilates Teacher with 22 years teaching experience. I offer group and private sessions in person as well as online content (Video on Demand). If you want a movement programme that will help reduce daily aches and pains, improve your energy, calm your mind and boost your physical and mental wellbeing, then I can help you. Learn to move, think and load your body differently for a better outcome. Start each day with a smile, and put a spring back into your step. Contact me for a friendly no obligation chat about getting started. Move Well Be Well Leanne