Ayame Fitness - Personal Training

Fantastic experience: Thank you very much Ayame for your professional advice and constant motivation and inspiration. You are the best there is.

Fantastic experience: Ayame is by far the best personal trainer I have ever worked with. From the moment I started training with her, I knew she was different. Her knowledge, expertise, and passion for fitness are truly unmatched. Ayame takes the time to understand my goals, limitations, and preferences, and creates personalized workout plans that push me to my limits while still being enjoyable. She is always motivating and encouraging, pushing me to reach new levels of strength and fitness that I never thought possible. Not only is Ayame an amazing trainer, but she is also a great listener and friend. She genuinely cares about my well-being and always goes above and beyond to help me reach my goals. I cannot recommend Ayame enough to anyone looking to improve their fitness and overall well-being. She is simply the best.

Fantastic experience: Very recommand for my lovely PT! Help me to rebuild myself and give my big confidence!

Fantastic experience: I have been training with Ayame for over 5 years now and would not recommend her more! Ayame is amazing at what she does. She has motivated and pushed me to achieve more than I knew I could. She tailors the plan according to your own personal goals and achievements and encourages you to stay consistent. Ayame can explain the exercises/movements in a way that is easy to understand/follow. Ayame is also super friendly and makes you feel comfortable and welcome in the sessions. Because of her, I can now confidently gym on my own outside of our sessions and follow the plan she created.

Fantastic experience: Ayame was my personal trainer for two years and I would highly recommend her to anyone looking to improve their fitness, strength and confidence! Ayame is passionate about what she does and it shines through in the sessions you have with her. She created a plan suited to my goals, ensured I was following the correct form at all times, and pushed me to achieve more each session. I enjoyed the variety she offered in each session whether it was different forms of strength training or boxing. Training with Ayame felt like training with a friend who genuinely cares and wants to see you succeed in your goals.

Fantastic experience: I’ve been training with Ayame for more than a year and couldn’t be happier. She’s an exceptional personal trainer who combines expertise, motivation, and a personalized approach to help achieve fitness goals. Her workouts are challenging yet enjoyable, and her positive energy makes each session something to look forward to. Ayame is incredibly knowledgeable in fitness and nutrition, always offering valuable tips and ensuring proper form to avoid injuries. I highly recommend Ayame to anyone looking for a professional and inspiring trainer.

Fantastic experience: Ayame is a professional trainer. She will design the plan based on my target of training and my feedback during the sessions. And she will encourage me to try out of my comfort zones and keep progressing ahead. On top of that, she will answer my questions on diet and a healthy lifestyle. After being trained with her over a year, I really enjoy workouts and building up a weekly training routine. She helps me a lot!

Fantastic experience: Working with Ayame has been one of the best decisions of my life. She is incredibly professional, motivated, and patient. I feel amazing and can see real progress thanks to her expertise. Ayame is truly one of the best trainers out there!!

Fantastic experience: Ayame is honestly the best! She always makes sure to make catered plans to your goals and works closely with you to achieve what you're looking for in a healthy way. As well as that she is beyond lovely and a brilliant person to work with! Could not recommend Ayame more

Fantastic experience: I was really impressed with Ayame's professionalism and expertise as well as the level of effort she clearly goes to when creating personalised training programs. Obviously very experienced, the information I've gained from her has greatly improved my progress. She's an excellent personal trainer, would highly recommend.

Fantastic experience: Working with Ayame has been phenomenal. Coming into the gym I was absolutely clueless of what to do and how to cater my dance needs in the gym and getting ready for the Hip Hop International World Championships. With her guidance helping me along the way she has helped me be more confident in myself and my abilities in the gym. Shown with how much I’ve improved over the time and kept me accountable. Her lovely and kind personality put me at ease with her straight away. I was never nervous or felt judged when I was around her. I enjoyed every session I had with her. With strong focus on perfecting form in the gym and her safe training practices has put me at ease. This was big priority coming in. Coming from a dance studies degree and learning about safe dance practices it was a big thing I looked out for. Being able to prioritise safety in the gym and to be able to increase longevity as an athlete. She was also able to to listen to all my needs being a hip hop and contemporary dancer and planned accordingly to my long list of requirements with a lot of success. I highly recommend her to anyone and any athlete or dancer who is looking to increase performance. I will be using her for future.

Fantastic experience: Ayame is an amazing Personal Trainer. She not only is incredibly knowledgeable, she motivates me in a way that is challenging, kind and celebrates alongside me as I achieve milestones. Most importantly, she has helped me build confidence in myself and given me a safe space to explore exercise and surprise myself with how strong our bodies can become! I cannot speak highly enough of Ayame and I will recommend her to anyone no matter of where you are in your fitness journey!

Fantastic experience: I have been working with ayame for about a year now and she is nothing short of amazing. Ayame’s expertise in body building, nutrition, and overall health has given me a confidence in the gym and in myself that I would not have achieved alone. It is astonishing how much my body has changed over the past few months, and it is ayame who I have to thank, who has helped me through this fitness journey. It is always such a pleasant experience to train with ayame due to her charming, bubbly, funny, and caring personality. I highly recommend anyone who is looking for a PT as she is a very motivating trainer who is adamant on providing the best training plan customised to each individual.

Fantastic experience: I have been working out with Ayame for 2years and I have had great results! Ayame has worked around an injury I had and worked with my physio to set up an exercise plan to help me recover. A great PT!

Fantastic experience: Really kind instructor and made me feel a lot more confident around the gym, especially in the weight section. 10/10 experience with Ayame!!

Fantastic experience: Awesome trainer! Very knowledgeable and passionate. Really enjoying my weekly sessions and seeing results!

Fantastic experience: I’ve been training with Ayame for just over a year now, Ayame is one of the best personal trainers I’ve had, she challenges me and pushes me to do my best mentally and physically, I’ve reached multiple personal bests with her encouragement, she’s helped correct my form and her guidance doesn’t stop in the gym she’s also very knowledgeable with nutrition and has helped me change my habits with healthy eating. Ayame is highly skill full and motivating and has helped me gain a lot of my confidence back. It is always a good time when training with Ayame, I would highly recommend! Chanelle

Fantastic experience: I started training with Ayame in January 2022. Let's talk numbers: I was doing 60kg deadlift, 60kg squat and 40kg bench. When setting my goals for 2022 - 110kg squat, 100kg deadlift and 70kg bench - I asked Ayame if they are realistic. She told me "you're going to crush these goals". And you know what? She was totally right. In August 2022, I was doing series of 110x6 squats, 100x6 deadlift and 70x6 bench. Needless to say, I've been very happy with the results. But training with Ayame didn't just help reach me my goals. It was also super fun! Every training flew by so fast that I kept asking "wow, this was an hour already?". She helped me fix my technique, so that I didn't hurt myself in the process, and she taught me quite a few delicious healthy recipes. I'm grateful for the opportunity to train with her, and I recommend her to anyone who wants to take their fitness journey to the next level.

Fantastic experience: Ayame saved my life when we came out of lockdown. Ayame is an awesome trainer who has helped improve my technique & strength. Her knowledge is invaluable. Ayame is very professional & a great communicator. If you need help with nutrition Ayame can help you, she has a wealth of knowledge n this area & is a complete foodie! Thankyou Ayame for your encouragement & help & your energetic professional vibe.

Fantastic experience: I started training with Ayame over a year ago and have loved every session. You are able to work with her, communicate your needs and Ayame will do her upmost best to help you with your goals. Ayame is very one on one and will always be there to make sure you’re guided through every session, she continues to make amazing recipes that keep your body healthy and fueled for everyday and training. I would recommend her first to anyone who is wanting to go down this path, she’s the person you need!

Fantastic experience: Best personal trainer ever. Not just pay and they show up, Ayame deeply cares about you and follows up with nutrition recommendations (easy recipes) as well as making sure that even in lockdown you are able to progress toward your goals. I didn't think I needed a personal trainer but after one session with Ayame I saw great improvements in my technique and have been a long term client. Great motivation to keep improving and our sessions are the highlight of my week!

Fantastic experience: I’ve been training with Ayame for about a year and I’m very happy to continue on training with her this year. Ayame is professional, highly driven, encouraging, caring and always keeps me motivated in order to achieve my goal of being fitter and having better health. Highly recommended.

Fantastic experience: Ayame is an amazing PT and person in general! I always learn so much from her and she has been a big part in my fitness and health journey! She always encourages and motivates me to push myself and reach the goals I’ve set for myself! I could go on for ages saying all the things I love about Ayame being my PT!

Fantastic experience: Absolutely love training with Ayame - she makes the gym such a friendly and welcoming place to be! Alongside developing technique and a personalised fitness routine (that's actually attuned to your goals), her delicious recipes are a bonus! Makes all the difference having a PT that genuinely cares about her clients.

Fantastic experience: I have been training with Ayame for nearly 2 years and have felt that she has always cared deeply about me and my progress. Even when sessions have been tough on me for one reason or another she has always got my back and is always willing to work with me to help me get the best results. I have noticed a huge improvements since beginning training and I love how passionate and friendly she is. If she ever moves I'll be moving with her.

Fantastic experience: I've been training with Ayame for over two years now. Over this time Ayame has helped me build my confidence at the gym, with my capabilities and my body. Ayame deeply cares about her clients and strives to provide the best possible experience each time you see her, even providing nutritional help and fitness support during lockdowns. Ayame makes each gym session full of motivation, fun and laughter and I would recommend her to anyone wanting to develop their confidence and their strength at the gym. Thanks for everything Ayame! You are the best!