The Fit Nutritionist- Nutrition and Personal Training

Fantastic experience: Thanks Lauren for helping define my goals and get some focus around my health! Super professional and tidy space! Eddie was super cute too ‍

Fantastic experience: Laura is very well versed in workout technique and in diet and nutrition and offers helpful advice on reaching peak performance. She offers friendly advice and encouragement and the right amount of motivation for training when it is needed.

Fantastic experience: I am going to Laurens Pt Session since nearly half a year and I absolutely loving it.Lauren is motivating and helping me to achieve my fitness goals with my own individual workout plan, which i really like. She is absolutely lovely and always happy to answer all my questions. I already feel way stronger. Can absolutely recommend!

Fantastic experience: Lauren is fantastic! She is highly knowledgeable about nutrition and the human body. Lauren will guide you through a fitness programme that is personalised to your learning style. Lauren actively contributes to your concerns with nutrition and exercise, as well as any doubts and insecurities. She works closely with you to create solutions to these challenges throughout each session. Personally, she inspires me to come because of her incredibly friendly and compassionate nature. I strongly recommend contacting Lauren!

Fantastic experience: I love working with Lauren! Her assistance with my nutrition and fitness has been inspiring and engaging. Our workouts are varied and challenging and with Lauren’s attention to detail in technique I have unlocked a lot more strength than I’ve had for a long time and following many other attempts at fitness and functional training. Lauren has helped adapt tasty easy meal plans to my dietary needs and supports my commitment to those choices. Thank you Lauren!

Fantastic experience: Very professional and excellent service! I would recommend Lauren to anybody wanting to improve on their fitness and welbeing journey regardless of experience. From easy to follow tailored meal plans and recipes, to routines and exercises which will leave you feeling healthy and amazing. The fit nutritionist really helped me towards my fitness goals and it was a super fun learning experience. Thanks Fit Nutritionist !

Fantastic experience: Lauren has an excellent understanding of what it takes to be/ get fit and healthy. She is capable of seeing the big picture and is a pleasure to work with..

Fantastic experience: Great service! Very personalized plan that suits my lifestyle. Feeling so much better and and my sleep quality has improved ever since we made those modifications to my diet. Thank you Lauren!